Black and African American Therapists in Seattle, WA

I am Akila Osakwe, A licensed Mental Health Counselor with over 10 years of experience working with individuals and families. My areas of expertise are Trauma, depression, anxiety, ADHD, behavioral issues, family issues, Injuries, parenting support, postpartum and prenatal issues, grief, severe mental illness, couples and family therapy, and co-occurring disorders.

As a therapist who identifies as both BIPOC and LGBTQ+, I bring a deep understanding of the unique challenges and complexities that individuals from marginalized communities face. My personal journey of self-discovery and resilience has deeply informed my approach to therapy. I am passionate about providing culturally affirming and inclusive care to individuals who share similar identities. I understand firsthand the importance of having a therapist who not only validates your experiences but also shares in them. My lived experiences has provided me insight into the intersections of identity, discrimination and mental health.

Are you and your partner struggling to communicate effectively, feeling like you're not being heard or understood? Or perhaps you're an individual grappling with past painful experiences that continue to shape your present and future in ways you no longer want. My name is Dena, and as a dedicated therapist, I specialize in transforming lives and relationships through a blend of compassion, straightforward guidance, and deep understanding. My approach to therapy is rooted in the belief that freeing yourself from the weight of past traumas and experiences is the first step toward creating a fulfilling life.

Have major parts of you been overshadowed by the stress of just trying to survive and get by? Have the expectations and demands from others to be a certain way left no room for self-discovery, acceptance and expansion? Painful past experiences, childhood trauma, and oppressive environments have taught many of us to silence our needs, prioritize others, not trust ourselves, and bury our true feelings. You are on the path to the next phase in your journey, and you don't have to navigate it alone. I know that even in light of the inner drive to reclaim authenticity, experiences from our past can linger and get in the way.

PPS only provides evaluation services. Counseling is not available. Ferlicia Fergusson-Prudent, PsyD, is the owner and founder of Prudent Psychological Services. She is a Licensed Psychologist and a Licensed Mental Health Counselor. Dr. Fergusson-Prudent earned her Doctorate of Psychology and Master of Arts in Counseling Psychology from Northwest University in Kirkland, Washington. She also obtained a Master in Psychology and a Bachelor of Science in Biology from the University of the Virgin Islands in St. Thomas, USVI.

When looking for a therapist, you want someone you connect with, someone with whom you believe you can be vulnerable, and someone to help you meet your therapy goals. I invite you to explore and identify these characteristics of the person you want on this journey with you. I would be overjoyed if you allowed me to walk alongside you on your new journey to new patterns and healthy behaviors.

Congratulations! Taking the first steps toward living a healthier, fulfilling life takes courage. Just scrolling through therapist profiles shows your motivation for something different. I use a variety of treatment modalities, including DBT and EMDR, incorporating mindfulness to help you reach your goals. Let’s work together to figure out what is causing you to be stuck in this season of your life and how you can move past the barriers to live your best life.

Feeling overwhelmed by life's challenges? Struggling in your relationships, dealing with ongoing stress, depression, or anxiety? You're not alone. Life can be incredibly challenging. Taking the step to seek support is tough, and I understand how crucial it is to find the right therapist for you. Our greatest struggles and deepest joys happen in relationships. The quality of our relationships, including those with family, friends, partners, and colleagues, impacts our mental and emotional well-being. Recognizing the complexities inherent in human connections (family, community, society) is central to my therapy practice.

I work with high functioning individuals who experience anxiety and depression which may look like perfectionism, fear of saying no, or disappointing others, self doubt, and negative self talk or maybe it looks totally different for you. I work with single people who are tired of dating the wrong people and really want to get it right the next time. My clients are intelligent and work hard but don't always believe in themselves. You may be feeling stuck or at a cross road and need to figure out what to do next and advice from friends and family isn't working anymore and you need something different. I can help you find clarity.

Hi, my name is Elisa, I am a California native, and Licensed as a Social Worker in California, Oregon, and Washington State. I work with individuals and couples. Do you isolate, feel misunderstood, or have difficult connecting to others? Have you been told you are "too sensitive", "too intense", or "too intense"? Do you ever feel like no matter how hard you try - you can't catch a break? Do you want to hide parts of yourself? Do you want to build more connection in your relationship? You are not alone. Often times our old wounds and experiences get in the way of living. Contact me if you are ready for a fresh start.

Do you find yourself having intrusive thoughts about sex throughout the day that you can't stop? Are you spending too much time pursuing your sexual desires and fantasies? Are these thoughts starting to impact your relationships with your friends and family? Do you feel responsibility for the happiness of the other people in your life? Are you able to handle the thought of someone not liking you? Have you experienced trauma? Do you struggle with anxiety, depression, insomnia, or other emotions that make life feel unmanageable? With the right tools, you can live a more balanced life. I look forward to supporting you on this journey.

There are many reasons why someone starts to look for a therapist. In addition to alleviating the symptoms of uncomfortable emotions and pain, there is a great opportunity for healing and personal growth. I specialize in helping my clients to regain confidence in their ability to manage overwhelming emotions and to work through personal, family, and career challenges. My clinical area of expertise is treating anxiety, depression, and adjustment disorders.

I would like to begin by acknowledging how big of a deal it is for you to be taking this step to search for a therapist. No matter who you are we all experience life in our own unique way. I believe therapy is a great way to process through various emotions, thoughts and behaviors to help you become the best you. Whether you’re dealing with overwhelmed relationship issues or cycle of anxiety, trauma or depression. I am here to support you. Admitting you need help can feel scary but you’re making the right choice.

Are you experiencing difficulty managing emotions? Do you notice increasing problems within areas of your life that used to be more manageable? Especially with today's world events it can be difficult to keep up with each passing day. If you are looking to gain more control over your life and learn new skills to master areas of your world we might be a match to work together.

Personal and Professional Profile My name is Dumbe Emmanuel Elessa. I am a Licensed Independent Clinical Social Worker in the State of Washington. I have more than three decades of clinical and leadership work experience in Community Behavioral Health. I also have extensive clinical and supervisory experience in Adult and Geriatric Mental Health as well as in Ethnic Minority issues. I was born in tropical Cameroon. I obtained the Master of Social Work Degree from the University of Washington Graduate School of Social Work in June, 1986.

Have you been thinking that you're not enough? At some point, you stopped believing in yourself and your mind filled in the gaps with negative thoughts. You want to feel happier, less anxious and/or depressed but don't know how. Instead, you feel misunderstood and alone. Not knowing where to turn to for answers and comfort. All the while, your mind is hard at working telling you that you're the problem. That something is wrong with you or your relationship/friends/family. Our mind can be our worst enemy or our best friend, depending on how we frame situations.

Are you struggling with issues related to trauma, anxiety, or major life changes? I provide a safe space tailored to your needs as you embark on your healing journey. My approach is centered around your experience and personal goals. I meet you where you are on your journey, guiding you through obstacles, rather than leading you along a path of therapy that doesn't work for you. I believe that therapy isn't just for those who are hurting, but those who are healing & growing. Let's work together to navigate change and find healing.​​

I find that Motivational Interviewing has been a helpful approach for me to utilize with Solution Focused , Cognitive Behavioral Therapy and Person Centered to meet the client where they are and focus on their strengths to help them to identify how they can formulate the change that they are seeking in their life. I look forward to identifying the changes for the client to realize that the effort they are putting in is worth the work and effort that they put forth. I am just here to help the client enhance the tools that they already possess.

We believe there is rich cultural, spiritual, and experiential wisdom within individuals, couples, families and communities and seek to promote a sense of empowerment for our clients. We see each person as possessing agency, deep wisdom, and inner resources for healing. We work to provide tools to help clients reconnect, restore, rebuild and develop further capacities for growth, healing and harmony within themselves and their relationships. We value the time, investment and labor of our clients and our team, believing in the power of mutuality and that wellness is collaborative.