Photo of undefined - Mark Bick Heart-Centered Counseling , LMFT, CCHT, Marriage & Family Therapist
Mark Bick Heart-Centered Counseling
Marriage & Family Therapist, LMFT, CCHT
Verified Verified
5 Endorsed
Richland, WA 99352
June 2024 - Accepting new clients In-person and Telehealth! (Please EMAIL me to set up a consultation or with questions). Hello! My name is Mark Bick and I am a Marriage and Family Therapist. I've worked exclusively with youth, teens, young adults, and adults as a counselor specializing in difficult emotions and traumas including anxiety, depression, physical, sexual and emotional abuse, loss of motivation, feeling stuck, and healing a broken heart. There is hope, healing is possible, and it's time to get started with the rest of your journey into happiness. Let's begin now!
June 2024 - Accepting new clients In-person and Telehealth! (Please EMAIL me to set up a consultation or with questions). Hello! My name is Mark Bick and I am a Marriage and Family Therapist. I've worked exclusively with youth, teens, young adults, and adults as a counselor specializing in difficult emotions and traumas including anxiety, depression, physical, sexual and emotional abuse, loss of motivation, feeling stuck, and healing a broken heart. There is hope, healing is possible, and it's time to get started with the rest of your journey into happiness. Let's begin now!
(360) 996-6089 View (360) 996-6089
Photo of Fernando Rios, PLC, Counselor
Fernando Rios
Counselor, PLC
Verified Verified
Richland, WA 99352
My Counseling Approach is based on a professional, honest, and consistent relationship with my clients. Through Cognitive Therapy clients will learn how to develop coping skills to live and enjoy a better quality of life. Clients will also learn how to accept and embrace life's turning points and become empowered to lead a more positive and productive life.
My Counseling Approach is based on a professional, honest, and consistent relationship with my clients. Through Cognitive Therapy clients will learn how to develop coping skills to live and enjoy a better quality of life. Clients will also learn how to accept and embrace life's turning points and become empowered to lead a more positive and productive life.
(509) 392-7717 View (509) 392-7717
Photo of Nathan Davis, MSW, LICSW, Clinical Social Work/Therapist
Nathan Davis
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Richland, WA 99352  (Online Only)
Our time is valuable and it’s important to me that the client feels that value when ending each session. This is the client’s time to enter the space in a judgement-free, safe, and confidential setting. It’s a place to take a bit of a break from needing to be the one who has the answers in high-stress and intense scenarios. It’s also a space where to take the time - at your own pace - to process through trauma or any other stressors you may be facing. Life can be hard. But we can still find joy, fulfillment, and hope for the future. In order to get there, let’s first talk about it.
Our time is valuable and it’s important to me that the client feels that value when ending each session. This is the client’s time to enter the space in a judgement-free, safe, and confidential setting. It’s a place to take a bit of a break from needing to be the one who has the answers in high-stress and intense scenarios. It’s also a space where to take the time - at your own pace - to process through trauma or any other stressors you may be facing. Life can be hard. But we can still find joy, fulfillment, and hope for the future. In order to get there, let’s first talk about it.
(509) 542-7878 View (509) 542-7878
Photo of Stan A Woody, MS, LMHC, Counselor
Stan A Woody
Counselor, MS, LMHC
Verified Verified
1 Endorsed
Richland, WA 99352
You don’t have to be sick to be Building Healthier Relationships (BHR). BHR is about developing a better toolbox to enhance relationships with yourself and others, and to provide a safe, nurturing environment for learning and healing. Life isn’t just a bowl of cherries—it also includes the PITs. In life, the PITs (Prevention, Intervention, and Treatment) provide the seeds for future cherries. While we are all victims at times, healing starts with moving from a victim mentality of blaming others to the survivor mentality of taking responsibility—not for what happened in the past, but for how to go forward.
You don’t have to be sick to be Building Healthier Relationships (BHR). BHR is about developing a better toolbox to enhance relationships with yourself and others, and to provide a safe, nurturing environment for learning and healing. Life isn’t just a bowl of cherries—it also includes the PITs. In life, the PITs (Prevention, Intervention, and Treatment) provide the seeds for future cherries. While we are all victims at times, healing starts with moving from a victim mentality of blaming others to the survivor mentality of taking responsibility—not for what happened in the past, but for how to go forward.
(509) 299-8214 View (509) 299-8214
Photo of undefined - Dr. Carroll & Associates - Actualize Psylutions, PhD, LMHC-S, NCC, RHT, Counselor
Dr. Carroll & Associates - Actualize Psylutions
Counselor, PhD, LMHC-S, NCC, RHT
Verified Verified
Richland, WA 99352
We have availability! Actualize Psylutions, Dr. Ted Carroll & Associates: a unique in-person (office) and teletherapy (online) agency. Through various therapies, we specialize in uncovering your potential for wholeness by combining solution-focused, mindfulness-based, psychoanalytic, and transpersonal methods. We offer counseling therapy services for individuals, couples, families, adults, and youth. + If you are an Associate-level counselor seeking supervision, contact us! For horse/animal adjunct psychotherapy, we have WA options in/near Enumclaw, Lake Stevens, Maple Valley, Spanaway, Riverdale, and Olympia.
We have availability! Actualize Psylutions, Dr. Ted Carroll & Associates: a unique in-person (office) and teletherapy (online) agency. Through various therapies, we specialize in uncovering your potential for wholeness by combining solution-focused, mindfulness-based, psychoanalytic, and transpersonal methods. We offer counseling therapy services for individuals, couples, families, adults, and youth. + If you are an Associate-level counselor seeking supervision, contact us! For horse/animal adjunct psychotherapy, we have WA options in/near Enumclaw, Lake Stevens, Maple Valley, Spanaway, Riverdale, and Olympia.
(509) 204-8802 View (509) 204-8802

More Therapists Nearby

Photo of Esau McMorris, MS, MHCA, LADACII, MAC, QCS, Drug & Alcohol Counselor
Esau McMorris
Drug & Alcohol Counselor, MS, MHCA, LADACII, MAC, QCS
Verified Verified
Pasco, WA 99301  (Online Only)
I specialize in using cognitive reframing, SFBT, and CBT to empower individuals to conquer anxiety disorders, depression, trauma, addiction, and bipolar disorder.
I am highly experienced in mental health and addiction counseling, There comes a point when all your emotional resources seem to fail, and you're faced with a situation that doesn't have a textbook answer. At this point, you must realize that most problems aren't solved- they're outgrown. This shift in perspective leads to a deeper understanding. I specialize in providing support to individuals dealing with severe addiction, anxiety disorders, depression, bipolar disorder, schizophrenia, and adjustment disorder. My approach is centered on helping individuals understand themselves and avoid overidentifying with their issues.
I specialize in using cognitive reframing, SFBT, and CBT to empower individuals to conquer anxiety disorders, depression, trauma, addiction, and bipolar disorder.
I am highly experienced in mental health and addiction counseling, There comes a point when all your emotional resources seem to fail, and you're faced with a situation that doesn't have a textbook answer. At this point, you must realize that most problems aren't solved- they're outgrown. This shift in perspective leads to a deeper understanding. I specialize in providing support to individuals dealing with severe addiction, anxiety disorders, depression, bipolar disorder, schizophrenia, and adjustment disorder. My approach is centered on helping individuals understand themselves and avoid overidentifying with their issues.
(629) 217-2535 View (629) 217-2535
Photo of Rigoberto Garza, MSW, LSWAIC, MHP, Clinical Social Work/Therapist
Rigoberto Garza
Clinical Social Work/Therapist, MSW, LSWAIC, MHP
Verified Verified
2 Endorsed
Kennewick, WA 99336  (Online Only)
My specialties include LGBTQIA2+, marital issues, trauma, anxiety, depression, relationship conflict, parenting, WISe Wraparound services, and Inpatient Psychiatric care.
When life stressors or traumas arise, it's easy to feel like everything is falling apart. As a mental health therapist, I aim to help my clients heal and navigate through these difficult times. Whether it's children, adults, or families, my approach is to help clients find healthy perceptions of themselves and strengthen their relationships so that they can feel complete, whole, and safe.
My specialties include LGBTQIA2+, marital issues, trauma, anxiety, depression, relationship conflict, parenting, WISe Wraparound services, and Inpatient Psychiatric care.
When life stressors or traumas arise, it's easy to feel like everything is falling apart. As a mental health therapist, I aim to help my clients heal and navigate through these difficult times. Whether it's children, adults, or families, my approach is to help clients find healthy perceptions of themselves and strengthen their relationships so that they can feel complete, whole, and safe.
(509) 512-2553 View (509) 512-2553

Online Therapists

Photo of Todd Douglas Blair, LMHC, CCATP, Counselor
Todd Douglas Blair
Counselor, LMHC, CCATP
Verified Verified
1 Endorsed
Yakima, WA 98908
I specialize in the treatment of OCD and anxiety disorders as I have lived experience and I know how challenging and misunderstood it can be.
Facing emotional challenges can make you feel alone and lost. When people can’t physically see the wounds you carry you can wonder if you’re the only one, that you’re “just this way” and there’s nothing to be done, you’re broken. You have every right to feel what you’re feeling, your emotions, actions, thoughts, all of it makes perfect sense given what you’ve gone through AND change can happen. I want you to feel accepted while we push for change together. I don’t believe anyone is broken even when we feel that way sometimes, I believe we face challenges and challenges can be overcome.
I specialize in the treatment of OCD and anxiety disorders as I have lived experience and I know how challenging and misunderstood it can be.
Facing emotional challenges can make you feel alone and lost. When people can’t physically see the wounds you carry you can wonder if you’re the only one, that you’re “just this way” and there’s nothing to be done, you’re broken. You have every right to feel what you’re feeling, your emotions, actions, thoughts, all of it makes perfect sense given what you’ve gone through AND change can happen. I want you to feel accepted while we push for change together. I don’t believe anyone is broken even when we feel that way sometimes, I believe we face challenges and challenges can be overcome.
(509) 398-8078 View (509) 398-8078
Photo of Andrew Riley, LICSW, Clinical Social Work/Therapist
Andrew Riley
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Walla Walla, WA 99362  (Online Only)
I currently have openings. My expertise covers a range of challenges including, ADHD, Depression, Anxiety, trauma, anger, and behavior support. I specialize in working with youth, young adults, and men but I have worked with clients of all ages in various settings including schools, military, corrections, and nursing care.
I currently have openings. My expertise covers a range of challenges including, ADHD, Depression, Anxiety, trauma, anger, and behavior support. I specialize in working with youth, young adults, and men but I have worked with clients of all ages in various settings including schools, military, corrections, and nursing care.
(425) 517-2605 View (425) 517-2605
Photo of Garrett Upton, MS, LMHC, NCC, Counselor
Garrett Upton
Counselor, MS, LMHC, NCC
Verified Verified
Yakima, WA 98901
I believe that people can grow, learn and persevere through challenges in life. As your counselor, I am passionate about working with you to achieve your goals. I strive to create a warm environment and empower all clients, whether children, adolescents, or adults. Each person has an immense amount of strength to achieve their goals, and I will support you along the way. Email is the quickest way to communicate about services.
I believe that people can grow, learn and persevere through challenges in life. As your counselor, I am passionate about working with you to achieve your goals. I strive to create a warm environment and empower all clients, whether children, adolescents, or adults. Each person has an immense amount of strength to achieve their goals, and I will support you along the way. Email is the quickest way to communicate about services.
(509) 260-2745 View (509) 260-2745
Photo of Christian Fauerso, MA, NCC, LMHC, LPC, Counselor
Christian Fauerso
Counselor, MA, NCC, LMHC, LPC
Verified Verified
1 Endorsed
Wenatchee, WA 98801  (Online Only)
You are just not the same anymore after it happened. You now struggle to sleep, find connection with others, or ultimately experience joy in your life. You are stressed and you wish you could stop thinking about the event(s) but somehow you cannot turn your thoughts away. Perhaps you find yourself avoiding certain topics, places, or people because they remind you too much of what happened. You long to be the person you once were and to have the life you once had. You are tired, worn out, and you need to somehow find a way forward in your life.
You are just not the same anymore after it happened. You now struggle to sleep, find connection with others, or ultimately experience joy in your life. You are stressed and you wish you could stop thinking about the event(s) but somehow you cannot turn your thoughts away. Perhaps you find yourself avoiding certain topics, places, or people because they remind you too much of what happened. You long to be the person you once were and to have the life you once had. You are tired, worn out, and you need to somehow find a way forward in your life.
(509) 341-0496 View (509) 341-0496
Photo of undefined - Blake Suzelis Holistic Counseling, LLC, MA, LMHC, RH, CMHS, NBC-HWC, Counselor
Blake Suzelis Holistic Counseling, LLC
Counselor, MA, LMHC, RH, CMHS, NBC-HWC
Verified Verified
1 Endorsed
Wenatchee, WA 98807  (Online Only)
YES, Life Can Be Different! I know that you want to live a better life! The problem is that what you need can look very different from what others need. Perhaps, you are experiencing pain from mental illness or broken relationships, and you are looking for a healing guide. You may be feeling unsatisfied and unfulfilled with your life, and instead, you desperately crave an inspiring and fulfilling life. Maybe, your business growth has plateaued, or your team has stagnated, and you are searching for help to change. Whatever your path, I believe that life can be different!
YES, Life Can Be Different! I know that you want to live a better life! The problem is that what you need can look very different from what others need. Perhaps, you are experiencing pain from mental illness or broken relationships, and you are looking for a healing guide. You may be feeling unsatisfied and unfulfilled with your life, and instead, you desperately crave an inspiring and fulfilling life. Maybe, your business growth has plateaued, or your team has stagnated, and you are searching for help to change. Whatever your path, I believe that life can be different!
(509) 257-3370 View (509) 257-3370
Photo of Arland David Pomerinke, LMHC, Counselor
Arland David Pomerinke
Counselor, LMHC
Verified Verified
1 Endorsed
Walla Walla, WA 99362
I am a professional counselor with over 20 years of clinical counseling experience. I also have over 40 years of pastoral experience. For mental health counseling I have trained to work with all ages and with families. I can facilitate parenting, marriage, and individual therapy approaches. I am available for remote sessions from a Christian Perspective, this approach combines behavioral science with foundational teachings from the Bible, and it has been proven by research to help individuals find healing through God and personal self awareness.
I am a professional counselor with over 20 years of clinical counseling experience. I also have over 40 years of pastoral experience. For mental health counseling I have trained to work with all ages and with families. I can facilitate parenting, marriage, and individual therapy approaches. I am available for remote sessions from a Christian Perspective, this approach combines behavioral science with foundational teachings from the Bible, and it has been proven by research to help individuals find healing through God and personal self awareness.
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Nearby Anxiety Therapists Searches for Richland

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Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.