Photo of Sarah Beth Schmidt, LMHC, Counselor
Sarah Beth Schmidt
Counselor, LMHC
Verified Verified
Lacey, WA 98513  (Online Only)
Clients that I typically see are facing the routine problems of life. Stress, marital/family issues, anxiety and problems related to school, work, and everyday living. I work frequently with 1st responders/military. They may have experienced challenges that are unique due to abuse or trauma. In therapy we learn that we have the tools within us to gain perspective and hope, that we can take good care of ourselves and those in our care. Ultimately, the end goal is that we get to a place where therapy may no longer be needed other than an occasional check in.
Clients that I typically see are facing the routine problems of life. Stress, marital/family issues, anxiety and problems related to school, work, and everyday living. I work frequently with 1st responders/military. They may have experienced challenges that are unique due to abuse or trauma. In therapy we learn that we have the tools within us to gain perspective and hope, that we can take good care of ourselves and those in our care. Ultimately, the end goal is that we get to a place where therapy may no longer be needed other than an occasional check in.
(360) 585-0219 View (360) 585-0219
Photo of Tonya M Drennan, MA, LMFTA, Marriage & Family Therapist Associate
Tonya M Drennan
Marriage & Family Therapist Associate, MA, LMFTA
Verified Verified
Lacey, WA 98503
As a Licensed Marriage and Family Therapy Associate, I have specialized training working with individuals, couples, and families. As a veteran, I provide additional personal knowledge and support to veterans, active duty military personnel, and military families. With empathy and compassion, I offer professional counseling services for a variety of issues including treatment for anxiety, trauma and PTSD, codependency and other relationship issues, depression, anger management, ADHD, and more. If you’re ready to take the next step toward your overall wellness and growth, I invite you to contact me today to schedule an appointment.
As a Licensed Marriage and Family Therapy Associate, I have specialized training working with individuals, couples, and families. As a veteran, I provide additional personal knowledge and support to veterans, active duty military personnel, and military families. With empathy and compassion, I offer professional counseling services for a variety of issues including treatment for anxiety, trauma and PTSD, codependency and other relationship issues, depression, anger management, ADHD, and more. If you’re ready to take the next step toward your overall wellness and growth, I invite you to contact me today to schedule an appointment.
(360) 800-3482 View (360) 800-3482
Photo of Astrid Robertson, MA, LMHC, MBA, EEM-CP
Astrid Robertson
Mental Health Counselor, MA, LMHC, MBA, EEM-CP
Verified Verified
1 Endorsed
Lacey, WA 98503
I am forever inspired by the resilience, innate wisdom, and healing capacity of the individuals, couples, and families with whom I work. My role in the therapy process is to facilitate the achievement of target objectives and to foster insight and skills to improve the experience of living now and into the future. With an educational background in marriage and family therapy, and specialty training in Sex Therapy, Sexuality Education, Emotionally Focused Couples Therapy (attachment theory), Emotion Freedom Technique, and Eden Energy Medicine, I work across cognitive, behavioral, emotional, and energetic dimensions to achieve solid, long-term results.
I am forever inspired by the resilience, innate wisdom, and healing capacity of the individuals, couples, and families with whom I work. My role in the therapy process is to facilitate the achievement of target objectives and to foster insight and skills to improve the experience of living now and into the future. With an educational background in marriage and family therapy, and specialty training in Sex Therapy, Sexuality Education, Emotionally Focused Couples Therapy (attachment theory), Emotion Freedom Technique, and Eden Energy Medicine, I work across cognitive, behavioral, emotional, and energetic dimensions to achieve solid, long-term results.
(360) 200-1103 View (360) 200-1103
Photo of LaTrelle Gonzalez -  Northwest Therapy Group, PLLC - LaTrelle Gonzalez, LMFTA, Marriage & Family Therapist Associate
Northwest Therapy Group, PLLC - LaTrelle Gonzalez
Marriage & Family Therapist Associate, LMFTA
Verified Verified
Lacey, WA 98516  (Online Only)
Hello! I am a Licensed Marriage and Family Therapist Associate. Five years ago my family and I moved to WA from TX. We were previously a military family and have traveled quite a bit. In fact, I've visited 23 states and 4 countries so far. When I’m not working I’m spending time with my family, our 3 dogs, 11 chickens, and bunny. When I get the chance to read, I love to get lost in a good book. I have experience working with various populations and clients who are experiencing depression, anxiety, relational stressors, & trauma. I specialize in individual therapy for adults and couples therapy.
Hello! I am a Licensed Marriage and Family Therapist Associate. Five years ago my family and I moved to WA from TX. We were previously a military family and have traveled quite a bit. In fact, I've visited 23 states and 4 countries so far. When I’m not working I’m spending time with my family, our 3 dogs, 11 chickens, and bunny. When I get the chance to read, I love to get lost in a good book. I have experience working with various populations and clients who are experiencing depression, anxiety, relational stressors, & trauma. I specialize in individual therapy for adults and couples therapy.
(360) 780-7941 View (360) 780-7941
Photo of Rachel Boyes, LMFT, Marriage & Family Therapist
Rachel Boyes
Marriage & Family Therapist, LMFT
Verified Verified
Lacey, WA 98503  (Online Only)
Hello, I am a Marriage and Family Therapist who supports my clients in discovering and achieving what they most want in life. As we begin to look more deeply at who we are, we can move toward a life that has increased balance and fulfillment. Many of us suffer in our relationships, careers and internal worlds due to a lack of awareness of the ways in which our past wounds impact current choices and ways of interacting with others. By taking a deeper look at these processes, problematic belief systems can begin to change.
Hello, I am a Marriage and Family Therapist who supports my clients in discovering and achieving what they most want in life. As we begin to look more deeply at who we are, we can move toward a life that has increased balance and fulfillment. Many of us suffer in our relationships, careers and internal worlds due to a lack of awareness of the ways in which our past wounds impact current choices and ways of interacting with others. By taking a deeper look at these processes, problematic belief systems can begin to change.
(510) 319-0136 View (510) 319-0136
Photo of Kasey Louis Clinical Supervisor - Move in Faith Counseling Services, PLLC, LPC, LMHC, Counselor
Move in Faith Counseling Services, PLLC
Counselor, LPC, LMHC
Verified Verified
1 Endorsed
Lacey, WA 98503  (Online Only)
Are you seeking to overcome challenges and cultivate a positive outlook on life? Whether facing stagnation, life transitions, anxiety, depression, leadership hurdles, faith/spiritual guidance, parenting concerns, communication barriers, grief, identity issues, marital conflicts, or navigating life, let's collaborate on your goals. Together, we'll navigate from your current situation to a place of hope, joy, faith, and determination.
Are you seeking to overcome challenges and cultivate a positive outlook on life? Whether facing stagnation, life transitions, anxiety, depression, leadership hurdles, faith/spiritual guidance, parenting concerns, communication barriers, grief, identity issues, marital conflicts, or navigating life, let's collaborate on your goals. Together, we'll navigate from your current situation to a place of hope, joy, faith, and determination.
(804) 494-4323 View (804) 494-4323
Photo of Annemarie Murdock, MA, LMFT, Marriage & Family Therapist
Annemarie Murdock
Marriage & Family Therapist, MA, LMFT
Verified Verified
Lacey, WA 98503
I am a fully Licensed Marriage and Family therapist, in private practice since 2016.
I am available for in person and online therapy at my office in Yelm. I am passionate about working with couples, families, and individuals in positive and creative ways. In therapy, we build on strengths and capabilities you already have, using different therapeutic techniques appropriate for your unique situation. With couples and families, we build communication skills, and intentionally grow deeper connections, and stronger relationships. Humor, and playful interaction is encouraged. For couples, I have special training in communication, and sex therapy.
I am a fully Licensed Marriage and Family therapist, in private practice since 2016.
I am available for in person and online therapy at my office in Yelm. I am passionate about working with couples, families, and individuals in positive and creative ways. In therapy, we build on strengths and capabilities you already have, using different therapeutic techniques appropriate for your unique situation. With couples and families, we build communication skills, and intentionally grow deeper connections, and stronger relationships. Humor, and playful interaction is encouraged. For couples, I have special training in communication, and sex therapy.
(360) 481-3660 View (360) 481-3660
Photo of Heidi Halsey, MA, LMFT, Marriage & Family Therapist
Heidi Halsey
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Lacey, WA 98503  (Online Only)
Experience includes- individuals, teens, adults, couples & families in areas such as marriage, divorce, blending families, substance abuse, affairs, grief, depression, anxiety, communication, issues arising from various family stage transitions, childhood issues, abuse, suicidality, work and extended family issues, PTSD, ADHD & Deafness.
ONLY TELE THERAPY - sessions open this week. Teletherapy sessions for people 25 and older - in Washington State. Register & schedule, 24 hours a day at www.heidihalsey.com. Appointments Tuesday - Thursday & Saturday this week and Monday & Friday after the first appointment. I am not a therapist who says "uh huh", "uh-huh" and "I'll see you next week". I will ask questions to find the root of what you want to change or understand. I make suggestions & teach skills as a respectful professional while maintaining your confidentiality. My website www.heidihalsey.com has a lot of information about how I work and what insurances I accept.
Experience includes- individuals, teens, adults, couples & families in areas such as marriage, divorce, blending families, substance abuse, affairs, grief, depression, anxiety, communication, issues arising from various family stage transitions, childhood issues, abuse, suicidality, work and extended family issues, PTSD, ADHD & Deafness.
ONLY TELE THERAPY - sessions open this week. Teletherapy sessions for people 25 and older - in Washington State. Register & schedule, 24 hours a day at www.heidihalsey.com. Appointments Tuesday - Thursday & Saturday this week and Monday & Friday after the first appointment. I am not a therapist who says "uh huh", "uh-huh" and "I'll see you next week". I will ask questions to find the root of what you want to change or understand. I make suggestions & teach skills as a respectful professional while maintaining your confidentiality. My website www.heidihalsey.com has a lot of information about how I work and what insurances I accept.
(253) 214-9934 View (253) 214-9934
Photo of Jennifer Wentworth - Wentworth Marriage & Family Therapy, MA, MHP, LMFT, CMHS, SUDPT, Marriage & Family Therapist
Wentworth Marriage & Family Therapy
Marriage & Family Therapist, MA, MHP, LMFT, CMHS, SUDPT
Verified Verified
Lacey, WA 98513
Group Practice in Yelm - Now Hiring - As a Licensed Marriage and Family Therapist, I work with individuals, families and couples to address the behaviors & challenges family member’s have that effect individuals & their relationships between family members, work and/or social relationships. My goal as a therapist is to provide couples, families & individuals with compassionate, insightful & practical therapy that opens the door to hope, healing, positive growth & change. We are a Group Practice which has enable us to better support the communities' we live in. Come join our group, we are a great place to be!
Group Practice in Yelm - Now Hiring - As a Licensed Marriage and Family Therapist, I work with individuals, families and couples to address the behaviors & challenges family member’s have that effect individuals & their relationships between family members, work and/or social relationships. My goal as a therapist is to provide couples, families & individuals with compassionate, insightful & practical therapy that opens the door to hope, healing, positive growth & change. We are a Group Practice which has enable us to better support the communities' we live in. Come join our group, we are a great place to be!
(360) 955-1132 View (360) 955-1132
Photo of Kia Gutierrez, LMFTA, Marriage & Family Therapist Associate
Kia Gutierrez
Marriage & Family Therapist Associate, LMFTA
Verified Verified
1 Endorsed
Lacey, WA 98503  (Online Only)
I love couples, in the good times and the hard times, I am here to support and celebrate you. I approach marriage with a Christian worldview that makes space for your personal history with faith. I don't take sides, I am here to help you both be heard. The foundation of my practice is to work on improved communication and creating shared vision between you and your partner. I also have experience in cross-cultural relationships. If you are looking for premarital counseling, processing marital hurt, or adjusting to marriage with children- I look forward to hearing from you!
I love couples, in the good times and the hard times, I am here to support and celebrate you. I approach marriage with a Christian worldview that makes space for your personal history with faith. I don't take sides, I am here to help you both be heard. The foundation of my practice is to work on improved communication and creating shared vision between you and your partner. I also have experience in cross-cultural relationships. If you are looking for premarital counseling, processing marital hurt, or adjusting to marriage with children- I look forward to hearing from you!
(360) 800-2877 View (360) 800-2877
Photo of Dr. Holli Schoonover, PhD, Pastoral Counselor
Dr. Holli Schoonover
Pastoral Counselor, PhD
Verified Verified
Lacey, WA 98513
I specialize in EMDR (Eye Movement Desensitization and Reprocessing), Temperament Therapy, Play Therapy, and Marriage Counseling (Gottman/PREP).
Accepting new clients. Life can be hard, challenging, and at times can feel truly hopeless. There IS hope! Learn to implement key changes and create shifts to overcome even the most challenging of obstacles. As a Therapist/Licensed Clinical Pastoral Counselor, I am trained in both psychology and theology, and provide psychological as well as spiritual guidance as requested by clients.
I specialize in EMDR (Eye Movement Desensitization and Reprocessing), Temperament Therapy, Play Therapy, and Marriage Counseling (Gottman/PREP).
Accepting new clients. Life can be hard, challenging, and at times can feel truly hopeless. There IS hope! Learn to implement key changes and create shifts to overcome even the most challenging of obstacles. As a Therapist/Licensed Clinical Pastoral Counselor, I am trained in both psychology and theology, and provide psychological as well as spiritual guidance as requested by clients.
(360) 300-8540 View (360) 300-8540
Photo of Ronelle Funk, MA, LMHC, Counselor
Ronelle Funk
Counselor, MA, LMHC
Verified Verified
Lacey, WA 98503
I am waitlisting new clients. Are you a couple struggling with communication and/or sexuality and intimacy? Are you an individual that has issues with sexuality and needs a non-judgmental and safe place to grow? I bring together research-based therapeutics, in-depth education, intuition & personal experience. I specialize in Couples: general counseling, sexless marriage, mismatched desire, new parents, infidelity, spiritual shame; Women: unable to orgasm, low or no desire, painful intercourse, past abuse, menopause; Men: Erectile Disfunction, out of control sexuality, abuse, low or no desire, pornography addiction; Cancer Patients
I am waitlisting new clients. Are you a couple struggling with communication and/or sexuality and intimacy? Are you an individual that has issues with sexuality and needs a non-judgmental and safe place to grow? I bring together research-based therapeutics, in-depth education, intuition & personal experience. I specialize in Couples: general counseling, sexless marriage, mismatched desire, new parents, infidelity, spiritual shame; Women: unable to orgasm, low or no desire, painful intercourse, past abuse, menopause; Men: Erectile Disfunction, out of control sexuality, abuse, low or no desire, pornography addiction; Cancer Patients
(360) 565-5370 View (360) 565-5370
Photo of Rachele Brady, LMFT, Marriage & Family Therapist
Rachele Brady
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Lacey, WA 98503
My work as a Marriage & Family Therapist is informed by a narrative structural perspective of the many systems and relationships we are each a part of.
I currently have in person and telehealth availability. I believe our lives are constructed within the many relationship connections we experience throughout the lifespan; and this is what fuels my passion to work with individuals, couples, and families at all ages and stages of life. Whether you are experiencing symptoms of anxiety, depression, trauma, grief, communication breakdowns, school/work difficulties, or family problems, I strive to support you in exploring what brings you to therapy in an empathetic way that focuses on your goals though connection and deeper understanding.
My work as a Marriage & Family Therapist is informed by a narrative structural perspective of the many systems and relationships we are each a part of.
I currently have in person and telehealth availability. I believe our lives are constructed within the many relationship connections we experience throughout the lifespan; and this is what fuels my passion to work with individuals, couples, and families at all ages and stages of life. Whether you are experiencing symptoms of anxiety, depression, trauma, grief, communication breakdowns, school/work difficulties, or family problems, I strive to support you in exploring what brings you to therapy in an empathetic way that focuses on your goals though connection and deeper understanding.
(253) 264-0874 View (253) 264-0874
Photo of Kelcie Eddy, MA, LMHC, Counselor
Kelcie Eddy
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Lacey, WA 98513
Are you experiencing feelings of overwhelm, isolation, or a lack of motivation? Is your relationship or marriage going through a rough patch, leaving you unsure of how to fix it? Do you find simple daily tasks becoming more challenging? If so, know that you're not alone. In a world where life's demands are ever-increasing and unexpected changes are frequent, many individuals are experiencing anxiety, depression, and a sense of disconnection. If you're seeking a non-judgmental space with consistent support, practical tools, and lots of room to process your emotions and experiences, therapy could be a beneficial option for you.
Are you experiencing feelings of overwhelm, isolation, or a lack of motivation? Is your relationship or marriage going through a rough patch, leaving you unsure of how to fix it? Do you find simple daily tasks becoming more challenging? If so, know that you're not alone. In a world where life's demands are ever-increasing and unexpected changes are frequent, many individuals are experiencing anxiety, depression, and a sense of disconnection. If you're seeking a non-judgmental space with consistent support, practical tools, and lots of room to process your emotions and experiences, therapy could be a beneficial option for you.
(509) 712-3194 View (509) 712-3194
Photo of Dolynda Allen, MS, LMHC, Counselor
Dolynda Allen
Counselor, MS, LMHC
Verified Verified
1 Endorsed
Lacey, WA 98503
Waitlist for new clients
It is quite common to experience difficulties throughout life. When these difficulties arise an individual may seek the assistance of a counselor or therapist in order to better understand and deal with the issues. Deciding to seek counseling is the first step in change and is often one of the hardest decisions to make. I work with clients who are trying to cope with anxiety, depression, early childhood trauma, sexual abuse, PTSD, and family integration problems. I am someone who is interested in listening to your concerns and in helping you develop a better understanding of these issues.
It is quite common to experience difficulties throughout life. When these difficulties arise an individual may seek the assistance of a counselor or therapist in order to better understand and deal with the issues. Deciding to seek counseling is the first step in change and is often one of the hardest decisions to make. I work with clients who are trying to cope with anxiety, depression, early childhood trauma, sexual abuse, PTSD, and family integration problems. I am someone who is interested in listening to your concerns and in helping you develop a better understanding of these issues.
(360) 215-5065 View (360) 215-5065
Photo of April Daye, MA, LMFTA, SUDPT, Marriage & Family Therapist Associate
April Daye
Marriage & Family Therapist Associate, MA, LMFTA, SUDPT
Verified Verified
Lacey, WA 98516  (Online Only)
I am a retired Army veteran and a mother of 5 children in various developmental stages ranging from ages 9yrs-25yrs. I offer a partnership working with clients to meet their needs. I have experience with individuals and groups working to overcome symptoms of PTSD, substance use disorders, depression, grief, sexual trauma, abuse, anxiety, stress, and relationship challenges. The ultimate goal is to support clients on their journey to meet or exceed their goals and offer the best quality of care. Taking time to TALK can offer innovative ideas, breakthroughs, and strength in communication.
I am a retired Army veteran and a mother of 5 children in various developmental stages ranging from ages 9yrs-25yrs. I offer a partnership working with clients to meet their needs. I have experience with individuals and groups working to overcome symptoms of PTSD, substance use disorders, depression, grief, sexual trauma, abuse, anxiety, stress, and relationship challenges. The ultimate goal is to support clients on their journey to meet or exceed their goals and offer the best quality of care. Taking time to TALK can offer innovative ideas, breakthroughs, and strength in communication.
(360) 531-6537 View (360) 531-6537
Photo of Laura Akhavan - Laura M Akhavan, MA, CDP, LMHC, LLC, MA, CDP, LMHC, Counselor
Laura M Akhavan, MA, CDP, LMHC, LLC
Counselor, MA, CDP, LMHC
Verified Verified
1 Endorsed
Lacey, WA 98516  (Online Only)
We have the inner wisdom needed to reach our highest potential. I work with the whole person, body, mind, spirit, in the context of individual experience, family, and community. Clients may withdraw or use substances as a response to trauma, experiencing addiction, depression or anxiety, as a coping mechanism. Clients are the experts of their own experience, and I facilitate the process of change to meet their needs more effectively. Through collaborative work with varied theoretical approaches, I meet clients where they are, develop goals and work through the process of small steps to make changes that shift the outcomes.
We have the inner wisdom needed to reach our highest potential. I work with the whole person, body, mind, spirit, in the context of individual experience, family, and community. Clients may withdraw or use substances as a response to trauma, experiencing addiction, depression or anxiety, as a coping mechanism. Clients are the experts of their own experience, and I facilitate the process of change to meet their needs more effectively. Through collaborative work with varied theoretical approaches, I meet clients where they are, develop goals and work through the process of small steps to make changes that shift the outcomes.
(360) 347-2578 View (360) 347-2578
Photo of Heidi Pottle, MS, LMFT, Marriage & Family Therapist
Heidi Pottle
Marriage & Family Therapist, MS, LMFT
Verified Verified
Lacey, WA 98503  (Online Only)
My clients often feel overwhelmed, stressed, anxious, have high expectations, and don’t want to burden others. As a result, they sometimes have a hard time not only accepting help but asking for help too. I specialize in stress management, anxiety, moderate/mild depression and relationships. I do a lot of work around negative self talk, self-esteem/worth, assertiveness, self care and boundary setting. For individuals, I start by completing a biopsychosocial assessment, so I can learn about you on multiple levels and better understand your subjective experience. We then move on to setting treatment goals and begin therapy.
My clients often feel overwhelmed, stressed, anxious, have high expectations, and don’t want to burden others. As a result, they sometimes have a hard time not only accepting help but asking for help too. I specialize in stress management, anxiety, moderate/mild depression and relationships. I do a lot of work around negative self talk, self-esteem/worth, assertiveness, self care and boundary setting. For individuals, I start by completing a biopsychosocial assessment, so I can learn about you on multiple levels and better understand your subjective experience. We then move on to setting treatment goals and begin therapy.
(360) 858-8250 View (360) 858-8250
Photo of Juanita Evans - Circle in a Square Counseling, MA, LMHC, Counselor
Circle in a Square Counseling
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Lacey, WA 98503  (Online Only)
Many times in our lives we believe that overcoming obstacles is like attempting the impossible. We continue to feel lonely, make the same mistakes, and have the same fears, self- doubts that eventually cause us to believe that life will always be the same. Counseling can assist you in making the changes that you desire in your life. Providing you the opportunity to explore new avenues in which you might not have believed before. This journey may not be easy; however, it is one that can bring out the change you have been longing for.
Many times in our lives we believe that overcoming obstacles is like attempting the impossible. We continue to feel lonely, make the same mistakes, and have the same fears, self- doubts that eventually cause us to believe that life will always be the same. Counseling can assist you in making the changes that you desire in your life. Providing you the opportunity to explore new avenues in which you might not have believed before. This journey may not be easy; however, it is one that can bring out the change you have been longing for.
(253) 655-1048 View (253) 655-1048
Photo of April Daye - New Perceptions Counseling PLLC- April Daye, MA, Marriage & Family Therapist Associate
New Perceptions Counseling PLLC- April Daye
Marriage & Family Therapist Associate, MA
Verified Verified
1 Endorsed
Lacey, WA 98516  (Online Only)
As a therapist, I believe in tailoring my approach to each individual client. Your journey is unique, and I want to ensure that the methods we use are designed to meet your specific needs and goals. Whether you're dealing with PTSD, substance use disorders, depression, grief, sexual trauma, abuse, anxiety, stress, or relationship challenges, my aim is to provide the support and assistance you need to process these challenges and achieve your goals successfully. With my background as a retired Army veteran and a mother of five children, I understand the complexities of life and the various developmental stages we all go through.
As a therapist, I believe in tailoring my approach to each individual client. Your journey is unique, and I want to ensure that the methods we use are designed to meet your specific needs and goals. Whether you're dealing with PTSD, substance use disorders, depression, grief, sexual trauma, abuse, anxiety, stress, or relationship challenges, my aim is to provide the support and assistance you need to process these challenges and achieve your goals successfully. With my background as a retired Army veteran and a mother of five children, I understand the complexities of life and the various developmental stages we all go through.
(360) 844-3027 x1001 View (360) 844-3027 x1001
Marriage Counseling Therapists

How does marriage counseling work?

Marriage counseling works by teaching couples concrete skills to communicate with one another and solve disagreements in healthy ways. A trained mental health professional works with both members of a couple to explore difficulties the couple may be having and helps them develop skills to address these matters. Couples who don’t have any difficulties but want to prepare for marriage may develop skills for the future.

How long does marriage counseling typically last?

Marriage counseling is a short-term form of therapy; the process may last between four and eight sessions. Other forms of relationship guidance from mental health professionals, such as couples therapy, are longer lasting, may focus on the past rather than just the present, and are tailored to the individual couple and their emotions, history, and patterns in the relationship. Couples therapy often lasts for 12 weeks or longer.

Is marriage counseling effective?

Marriage counseling helps many couples develop relationship skills that may not have been acquired or tested in a relationship; partners may be better able to communicate and address conflict following counseling. However, there are many different forms of marriage counseling, and this form of counseling does not have as strong an evidence base as other modalities such as couples therapy.

Is marriage counseling effective if only one partner wants to go?

Yes, marriage counseling can still be effective if one partner convinces the other to engage in the process. Of course, whether counseling is effective depends on the couple’s commitment to work on their relationship; however, the short-term, skills-based nature of marriage counseling makes it a relatively easy “ask” of a partner, and the hesitant individual may see its value once counseling begins.