Divorce Therapists in Fife, WA

Does your life or relationship need a major overhaul or maybe just a "tune up"? I can help you with either. Having successfully worked with a broad range of client issues from families in transition or conflict, to individuals with severe trauma and depression, I have been exposed to enough that nothing you tell me will shock me. I will not judge you. Often it is our unconscious patterns and life stories that influence the way we feel, think and behave. I can help you understand "why" so that you can change and feel better.... or perhaps gain the tools needed to ask someone else to change.

Are you at your wit's end trying to communicate with your ex. Are your kids constantly exposed to conflict between the two of you. Co-parenting after divorce can be difficult. Separating personal issues from parenting issues is a skill that parents find challenging. Co-parenting counseling is an opportunity to discuss problematic issues in a non-threatening environment with help from someone experienced in facilitating communication with divorce issues. You can learn to focus on parenting concerns without the intrusion of past relationship problems. Parents find that it is possible to resolve tough issues without court intervention.

Are you and your spouse missing that connection that used to come so easily? Do you feel more like roommates with your partner? Maybe you’re considering divorce, or maybe you recently learned the devastating news about your partner’s affair. Let me help you find the light at the end of the tunnel.

I hold Master's degree in Counseling from Seattle University. I work with clients on relationship issues, co-dependency, separation, divorce and co-parenting, anxiety and depression, grief and loss, sexual trauma and major life transitions. It is my belief that the ultimate human need is connection and meaningful relationships. My desire is to help clients clarify feelings, improve communication, and strengthen and deepen connections.

Everyone needs help sometimes. When it feels like circumstances and life-pressures are causing you to feel sad, hopeless, stuck, and/or afraid, counseling may help you regain emotional traction and move through the challenges of your life. I believe every person has great internal resources/strengths to uncover or discover solutions for life..I specialize in helping couples/families/individuals improve their relationships and also those who experience anxiety, depression, ADHD, grief, self-worth, divorce, blended-families, healing from infidelity, parenting, and many other individual and relationship issues. I work from a variety of theories, including Cognitive Behavioral, Solution-Focused, and Gottman Relationship Therapy.

Let’s face it, sometimes life can be challenging which can hinder personal growth, happiness, relationships, quality of life, professional success, parenting among other things. You feel like you are spinning your wheels but they are stuck in the mud! You feel exhausted, overwhelmed, anxious, sad and/or irritated. Effecting change takes work but YOU can master the skills to cope with these feelings and regain control of your life! Whether your goal is meaningful change, meeting short or life long goals, being assessed for ADHD, LCSW Supervision or an ESA letter, I’m here to help and only a phone call/email away!

Are you seeking compassionate support? Look no further! As a seasoned therapist, I offer individual and family therapy services with a neurodiversity focus. Whether you’re a teen, young adult, or a family in transition, I’m here for you. Let’s navigate life’s challenges together. Autism Support: Families and individuals impacted by autism find a safe space here. I am highly trained and experienced in working with autism. Transition Guidance: Whether it’s adolescence or major life changes (divorce, moving, etc), I’ve got your back. Discover your strengths, embrace your uniqueness, and thrive! Contact me today.

With a decade of invaluable experience in collaborating with a diverse range of populations, my goal is to guarantee that individuals, families and couples from all walks of life have convenient access to exceptional mental health care services. Passionate about fostering mental well-being, I strive to provide top-tier support and guidance to those in need. I believe that creating a safe and open environment for a client to express their individual viewpoints and experiences is important in fostering therapeutic growth. The foundation of successful therapeutic relationships lies in embracing diverse perspectives.

I am an Approved Clinical Supervisor and I offer Individual Psychotherapy, Couples and Family Therapy to help people heal and develop skills for improving relationships and communication, find new ways to cope with stress, depression and anxiety, and create healthier and more adaptive patterns. My treatment approach is psychodynamic and client-centered, offered in a safe, compassionate and supportive environment. Attachment focused therapy can help strengthen bonds by resolving old patterns of interacting, and creating space for healthy, rewarding connections.

Everyone struggles at some point in their life. Sometimes we are able to handle life's difficulties on our own and sometimes we could use the help of a professional to conquer our dilemmas. I am honored to help people through those rough patches, and at all times guide them in a nonjudgmental, confidential, caring way. I do not take a 'one size fits all' approach to counseling. I will work with my clients to establish goals and how we will work towards that growth.

Welcome! I specialize helping folks that are going through breakups, divorce, and/or those struggling with toxic relationships at work or home. I carefully challenge, encourage, and guide you in navigating through difficulties related to your interpersonal relationships. I also offer support for those with bipolar disorder. If you are using insurance, please contact Mindful Therapy Group whom I partnered with for billing. You may also request online: www.mindfultherapygroup.com/inquire. For private pay, please email me to coordinate.

I treat adults (18+) that need support, guidance and insight into their mental health challenges while actively engaging in the work. I work collaboratively with my clients and take a person-centered approach as I believe the therapeutic relationship is a critical component to success in the therapeutic work. Dual engagement in the the therapeutic process leads to clients learning to apply techniques independently and better manage mental health symptoms.