Family Therapy in Cle Elum, WA

Today you may be one step closer to a new you where you feel empowered and on a positive path to growth and well-being. With over ten years of experience, I serve a broad spectrum of clients. With compassion and understanding, I work with each individual to help them build on their strengths and attain the personal growth they are committed to accomplishing. Areas of most common practice include affirmative counseling for LGBTQIA+ (youth and adults), family conflict, and couples issues.

I am a therapist who enjoys working with couples, individuals, and youth ages 11-17 . Marginalized folx are my specialty: Queer / GNC / Neurodivergent, POC. My goal is to help you find a better understanding of who you are and who you want to become and then together we will chart a path forward. When I work with couples, I consider your relationship the client. My couples therapy work is from an emotionally focused, trauma informed, and attachment style lens. With all of my clients I find it helpful to examine how your historical and present contexts impact your relationship with yourself and others.

We are an outpatient mental health practice that provides psychotherapy, assessment, dietetics, and medication management. We offer in-person and virtual appointments. Our staff includes psychologists, a psychiatric ARNP, licensed mental health counselors, social workers and a registered dietician. Our clinicians are experienced, utilize evidence-based techniques, and offer clinical specialties.

Everyone faces challenges in life that are difficult to overcome without help. Counseling provides the opportunity for growth and self-discovery in the context of a safe, supportive, and therapeutic environment. I use a variety of counseling techniques that are determined by your needs. Together, we will assess your strengths, acknowledge challenges and discover strategies that will work for you. In so doing, we will formulate a treatment plan and continually evaluate our work as we progress. Treatment is provided within a community-based model, taking into account your culture, gender, ethnicity, sexual orientation, religion, and personal values.

I strongly believe everyone possesses inherent goodness and a unique power waiting to be embraced. I am committed to empowering clients with practical and useful skills and fostering a deep sense of connection. I offer a safe, judgment-free space to explore your deepest desires, fears, and dreams. By working together, I will assist you in stepping into your authentic essence and guide you into building a life that is driven by meaning and purpose.

Immediate Openings! Let's get you out of crisis mode and back to the life you deserve! Whether you are going through a transitional phase in your life, taking your relationship to a new level, needing to work on said relationship, or just feeling lost or overwhelmed in your life and in need of something - I am here to walk alongside you and help guide you through it. I absolutely love helping my couples get back on the right track.

Do you feel overwhelmed by persistent worry, stress, or sadness, or hijacked by past trauma? Or maybe you struggle with shame and low self-esteem, feeling stuck in painful relationships and life circumstances. I strive to be a safe, empathic and non-judgmental listener and source of support. I help clients engage in self-exploration, identify their unique patterns and strengths, develop self-compassion and confidence, face their fears, change their reactions, and experience greater freedom and peace. My clients experience healing from trauma, adverse life events, relationship issues and anxiety.

Life can be hard. It can be helpful to have someone to talk to while working through a challenging issue, in order to continue growing and developing as a person or in relationship with another. Together, we can explore new ways to approach your concerns, look deeper for underlying causes and meaning, brainstorm realistic ways to begin making changes, stay motivated, and practice holding on less tightly to those aspects of life that are out of one's control. I offer nearly 20 years of experience helping a diverse variety of people, from under three years old to over 80 years old.

Take your next step. Experience what Counseling and Hypnotherapy can do for you. Life often demands more than we are able to handle on our own. Although we do our best, we may reach a point where we feel emotionally overwhelmed, spiritually adrift; stuck in the past, afraid of the future; unable to resolve our issues or move forward in life. If this sounds familiar, recognizing this is the first step. Reaching out for help starts your journey toward healing and creating the life you desire.

I Am Accepting New Clients. Are you facing changes in your life, grappling with difficult decisions, or wanting to build better relationships? Are you looking for a therapist who will listen with compassion and without judgement, and who will teach you effective practical tools for your problems? An outside, neutral person to help you find a new perspective?