Therapists in Woodbridge, VA
Indelible Changes, LLC (Nick Williams)
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
Woodbridge, VA 22192
Our mission is "To empower individuals, couples, and families to break free from the chains that bind them, in order to create present and multi-generational changes that last forever." Indelible means that which cannot be undone; permanent." Too often, individuals, couples, and families cycle through services and treatment providers, only to continue suffering and feeling as if no one understands and/or no one can help. This can be traumatic. Often, issues can run deep and last for generations. Indelible Changes was born out of the desire to help individuals, couples, and families break free from the chains that bind them.
Our mission is "To empower individuals, couples, and families to break free from the chains that bind them, in order to create present and multi-generational changes that last forever." Indelible means that which cannot be undone; permanent." Too often, individuals, couples, and families cycle through services and treatment providers, only to continue suffering and feeling as if no one understands and/or no one can help. This can be traumatic. Often, issues can run deep and last for generations. Indelible Changes was born out of the desire to help individuals, couples, and families break free from the chains that bind them.
Seth Rumbley
Clinical Social Work/Therapist, LCSW
Verified Verified
Woodbridge, VA 22193
Do you find yourself feeling stressed, overwhelmed, or anxious? Is your child experiencing behavioral issues? Everyone needs additional support from time to time to deal with life's challenges. I view clients as experts of their own experiences and take a collaborative approach to counseling. Working together, we can develop the tools and insights needed to achieve your therapeutic goals. In addition to this person-centered approach, I utilize solutions-focused, acceptance and commitment (ACT), cognitive behavioral (CBT), and dialectical behavioral (DBT) therapeutic modalities and mindfulness tools based on clients' needs.
Do you find yourself feeling stressed, overwhelmed, or anxious? Is your child experiencing behavioral issues? Everyone needs additional support from time to time to deal with life's challenges. I view clients as experts of their own experiences and take a collaborative approach to counseling. Working together, we can develop the tools and insights needed to achieve your therapeutic goals. In addition to this person-centered approach, I utilize solutions-focused, acceptance and commitment (ACT), cognitive behavioral (CBT), and dialectical behavioral (DBT) therapeutic modalities and mindfulness tools based on clients' needs.
Tyrone Obaseki
Licensed Professional Counselor, MDiv, MA, LPC-S, LCDC
Verified Verified
Woodbridge, VA 22193
Welcome to Transformative Counseling & Wellness Solutions! We believe in renewing the mind and dealing with the total person! Healing starts with being transparent, and opening up about your life’s journey to your therapist, who responds with compassion, empathy, and wisdom. Our therapeutic relationship can be the building block and the catalyst towards your new life! We provide affordable counseling, traditional & wellness services. If you want to journey beyond life's obstacles, don't hesitate to call. Together we will navigate your path towards freedom, success, and happiness.
Welcome to Transformative Counseling & Wellness Solutions! We believe in renewing the mind and dealing with the total person! Healing starts with being transparent, and opening up about your life’s journey to your therapist, who responds with compassion, empathy, and wisdom. Our therapeutic relationship can be the building block and the catalyst towards your new life! We provide affordable counseling, traditional & wellness services. If you want to journey beyond life's obstacles, don't hesitate to call. Together we will navigate your path towards freedom, success, and happiness.
Online Therapists
Coty Alan Mills
Clinical Social Work/Therapist, LCSW, CSAC
Verified Verified
1 Endorsed
Williamsburg, VA 23185
Waitlist for new clients
I have worked with several populations to include: addiction, adults, adolescence, depression, families, couples, anxiety, bipolar disorder, obsessive compulsive disorder and borderline personality disorder.
"People only seriously consider change when they feel accepted for exactly who they are" -Carl Rogers I believe that if a person is given the appropriate environment and support they can become their best self. Together we can take a look inward and work toward developing and unlocking the best you. For years we often hold ourselves prisoner, allow me the privilege to assist with developing personal insight into past traumas and future successes. By developing the capacity to live in the moment, we tap into our 5 senses and allow ourselves to truly live in the moment free of our past or future.
I have worked with several populations to include: addiction, adults, adolescence, depression, families, couples, anxiety, bipolar disorder, obsessive compulsive disorder and borderline personality disorder.
"People only seriously consider change when they feel accepted for exactly who they are" -Carl Rogers I believe that if a person is given the appropriate environment and support they can become their best self. Together we can take a look inward and work toward developing and unlocking the best you. For years we often hold ourselves prisoner, allow me the privilege to assist with developing personal insight into past traumas and future successes. By developing the capacity to live in the moment, we tap into our 5 senses and allow ourselves to truly live in the moment free of our past or future.
Roderick A. Hampton II
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
1 Endorsed
Richmond, VA 23230 (Online Only)
Wellness has been defined as a way of life oriented toward optimal health and well-being in which body, mind, and spirit are integrated to live more fully within the human and natural community. Ideally, it is the optimum state of health and well-being that each individual is capable of achieving. When working together in counseling, I perceive one’s thoughts are related to their feelings and reactions to events, not the events themselves. Counseling sessions are individualized to meet the unique needs of each client.
Wellness has been defined as a way of life oriented toward optimal health and well-being in which body, mind, and spirit are integrated to live more fully within the human and natural community. Ideally, it is the optimum state of health and well-being that each individual is capable of achieving. When working together in counseling, I perceive one’s thoughts are related to their feelings and reactions to events, not the events themselves. Counseling sessions are individualized to meet the unique needs of each client.
Jordan L. Costen-Sumpter
Supervisee in Clinical Social Work, MSW, QMHP-A
Verified Verified
2 Endorsed
Alexandria, VA 22304
Well, hello. I am glad you decided to meet. Let me pour you some tea or coffee and let’s discuss what is on your mind. Sometimes it can be pretty difficult to seek out help. Especially for those who either thought they didn’t need it or were convinced that their issues are manageable. That often occurs with members of the LGBTQ+ community. Regardless, you took the first step, as difficult as it may have been. As a next step I want to work with you and build trust. Once that has been established and you feel comfortable, we can address the items that cause you concern.
Well, hello. I am glad you decided to meet. Let me pour you some tea or coffee and let’s discuss what is on your mind. Sometimes it can be pretty difficult to seek out help. Especially for those who either thought they didn’t need it or were convinced that their issues are manageable. That often occurs with members of the LGBTQ+ community. Regardless, you took the first step, as difficult as it may have been. As a next step I want to work with you and build trust. Once that has been established and you feel comfortable, we can address the items that cause you concern.
Washington Nutrition and Counseling Group
Clinical Social Work/Therapist, MSW, LGSW
Verified Verified
Alexandria, VA 22314
My approach to counseling is to create a safe space for growth and healing. I believe that growth and healing happen when people recognize that they have a circle of care (including clinicians) that show them empathy and support, that they can rely on and recognize that they have their best interests in mind. My therapeutic techniques include Cognitive Behavioral Therapy, Mindfulness, and Solution-Focused Therapy to create an atmosphere where the client recognizes that they are in control of their therapeutic experience.
My approach to counseling is to create a safe space for growth and healing. I believe that growth and healing happen when people recognize that they have a circle of care (including clinicians) that show them empathy and support, that they can rely on and recognize that they have their best interests in mind. My therapeutic techniques include Cognitive Behavioral Therapy, Mindfulness, and Solution-Focused Therapy to create an atmosphere where the client recognizes that they are in control of their therapeutic experience.
MidLife Refocus-Behavioral change programs
MEd, CHT, NSCA-PT
Verified Verified
Chantilly, VA 20151
Waitlist for new clients
When a person realizes that self awareness is the only long term solution, they will seek only to understand themselves. No longer do they seek to blame the outside world for their thoughts or feelings. My ideal client is one who seeks to do the work to evolve . Together we start the journey to locate the "inner" barriers that may be holding you back. We do the work to gain control of your thoughts and feelings that are keeping you feeling "stuck". Lasting relief comes from learning techniques which are less about problem-solving and more about letting-go of old beliefs and habits. Know thyself and the whole world changes!
When a person realizes that self awareness is the only long term solution, they will seek only to understand themselves. No longer do they seek to blame the outside world for their thoughts or feelings. My ideal client is one who seeks to do the work to evolve . Together we start the journey to locate the "inner" barriers that may be holding you back. We do the work to gain control of your thoughts and feelings that are keeping you feeling "stuck". Lasting relief comes from learning techniques which are less about problem-solving and more about letting-go of old beliefs and habits. Know thyself and the whole world changes!
Derek Russell
Licensed Professional Counselor, LPC, NCC
Verified Verified
1 Endorsed
Tysons, VA 22102
Currently Accepting New Neurotherapy Clients Only - - Are your troubles making it hard to cope? Worries feel like a never-ending loop? New life transitions making you ask "who am I"? My philosophy is to see each person as bringing something unique to the therapeutic relationship. Regardless of diagnosis, everyone has their own experiences along with an identity that has been formed over the lifespan. My goal is to walk with you on your journey by assisting you in discovering the new, working in the present, as well as analyzing the past.
Currently Accepting New Neurotherapy Clients Only - - Are your troubles making it hard to cope? Worries feel like a never-ending loop? New life transitions making you ask "who am I"? My philosophy is to see each person as bringing something unique to the therapeutic relationship. Regardless of diagnosis, everyone has their own experiences along with an identity that has been formed over the lifespan. My goal is to walk with you on your journey by assisting you in discovering the new, working in the present, as well as analyzing the past.
John-Paul James
Resident in Counseling, PhD, DMin, DACBN
Verified Verified
Alexandria, VA 22314 (Online Only)
My ideal clients are people with individual, health issues, parkinson's, multiple sclerosis, premartial, marriage, family, relationship, and sex challenges, body dysmorphia, psycho-social issues, chronic illness, chronic pain, chronic emotional difficulties, anxiety, mood disorders, and personality disorders. The client is willing to have consistent dialogue about how to improve this area of their life and is willing to try new ideas and/or behaviors suggested during their sessions within their daily life. My ability to establish a quick rapport, understanding, and genuineness are keys to my success with my clients.
My ideal clients are people with individual, health issues, parkinson's, multiple sclerosis, premartial, marriage, family, relationship, and sex challenges, body dysmorphia, psycho-social issues, chronic illness, chronic pain, chronic emotional difficulties, anxiety, mood disorders, and personality disorders. The client is willing to have consistent dialogue about how to improve this area of their life and is willing to try new ideas and/or behaviors suggested during their sessions within their daily life. My ability to establish a quick rapport, understanding, and genuineness are keys to my success with my clients.
Consider Mindfulness LLC
Licensed Professional Counselor, NCC, LPC
Verified Verified
Reston, VA 20191
Clients can experience a life situation or a series of life situations that cause some level of unwanted emotional arousal (sadness, hurt, pain, fear, anxiety) and as a result of the intensity, increases an urge to do a behavior they consider ineffective (self harm, suicidal behavior, isolate, withdrawal, shutdown, verbally/physically aggressive, tantrums, obsessions, compulsions, avoidance, school refusal). They are in need of skills to help them cope with their emotions and problem solve their life situations. Despite the discomfort, they want to be effective, maintain relationships and feel better.
Clients can experience a life situation or a series of life situations that cause some level of unwanted emotional arousal (sadness, hurt, pain, fear, anxiety) and as a result of the intensity, increases an urge to do a behavior they consider ineffective (self harm, suicidal behavior, isolate, withdrawal, shutdown, verbally/physically aggressive, tantrums, obsessions, compulsions, avoidance, school refusal). They are in need of skills to help them cope with their emotions and problem solve their life situations. Despite the discomfort, they want to be effective, maintain relationships and feel better.
Wright Group Counseling
Licensed Professional Counselor, LPC, LSATP
Verified Verified
Charlottesville, VA 22903 (Online Only)
Welcome! I am accepting new clients. Whether you’re considering therapy for the first time or returning, finding a provider that you can connect with and develop trust with is important. I work with adolescents, adults and couples to address a range of concerns (e.g. anxiety, depression, trauma, grief, life transitions, relationships, and addictions). I help clients develop greater self-understanding and better relate in relationships.
Welcome! I am accepting new clients. Whether you’re considering therapy for the first time or returning, finding a provider that you can connect with and develop trust with is important. I work with adolescents, adults and couples to address a range of concerns (e.g. anxiety, depression, trauma, grief, life transitions, relationships, and addictions). I help clients develop greater self-understanding and better relate in relationships.
Ronnie D. Ransome Jr
Licensed Professional Counselor, LPC
Verified Verified
Richmond, VA 23235
Hello, I'm Ronnie, a dedicated mental health therapist with over 8 years of valuable experience in the field. I hold a bachelor’s degree in Sociology and a master’s degree in Counselor Education, both earned from Virginia State University. I am dedicated to providing a safe, non-judgmental, and empathetic environment for my clients. I strongly believe in the importance of tailoring therapy to each individuals unique circumstances and needs. With an open mind and a compassionate heart, I am committed to working with any population and ensuring that their therapeutic needs are met.
Hello, I'm Ronnie, a dedicated mental health therapist with over 8 years of valuable experience in the field. I hold a bachelor’s degree in Sociology and a master’s degree in Counselor Education, both earned from Virginia State University. I am dedicated to providing a safe, non-judgmental, and empathetic environment for my clients. I strongly believe in the importance of tailoring therapy to each individuals unique circumstances and needs. With an open mind and a compassionate heart, I am committed to working with any population and ensuring that their therapeutic needs are met.
Shedrick D McCall
Resident in Counseling, EdD, LMHP-R
Verified Verified
Richmond, VA 23234
Dr. Shedrick McCall, LMHP-R. Dr. McCall has a BA in Psychology (Maryville College), MA in Counseling (Liberty University) and Ed.D. in Counseling Psychology (Argosy University American School of Professional Psychology). Dr. McCall has worked in the field for over 25 years as a Juvenile Psychologist, Forensic Psychologist, Clinician/Counselor for incarcerated youth and has worked within the mental health field with patients/clients with clinical mental health diagnosis. Dr. McCall also has experience with individual, group, and family counseling.
Dr. Shedrick McCall, LMHP-R. Dr. McCall has a BA in Psychology (Maryville College), MA in Counseling (Liberty University) and Ed.D. in Counseling Psychology (Argosy University American School of Professional Psychology). Dr. McCall has worked in the field for over 25 years as a Juvenile Psychologist, Forensic Psychologist, Clinician/Counselor for incarcerated youth and has worked within the mental health field with patients/clients with clinical mental health diagnosis. Dr. McCall also has experience with individual, group, and family counseling.
Paul Fletcher
Resident in Counseling, LPC-R, CSAC-A, QMHP-A
Verified Verified
1 Endorsed
Richmond, VA 23236
Sometimes, life simply doesn't make sense, leaving us anxious, stressed, depressed or behaving in ways that don't make sense. At times we may feel stuck.
Sometimes, life simply doesn't make sense, leaving us anxious, stressed, depressed or behaving in ways that don't make sense. At times we may feel stuck.
Bryan Carroll
Pre-Licensed Professional, MS
Verified Verified
1 Endorsed
Manassas, VA 20110 (Online Only)
I provide online, telehealth counseling for individuals in Virginia. I work with individuals, families, groups, and couples’ of all ages. I work with clients with a wide range of issues, including (but not limited to): Depression, Anxiety, Gender Dysphoria, Racial Identity, Transgender (any age), Self-Esteem, PTSD, and other mental health concerns. I use a variety of therapeutic approaches including Cognitive Behavioral Therapy, Solution Focused Therapy, Person-Centered Therapy, Play Therapy, Internal Family Systems, and Motivational Interviewing.
I provide online, telehealth counseling for individuals in Virginia. I work with individuals, families, groups, and couples’ of all ages. I work with clients with a wide range of issues, including (but not limited to): Depression, Anxiety, Gender Dysphoria, Racial Identity, Transgender (any age), Self-Esteem, PTSD, and other mental health concerns. I use a variety of therapeutic approaches including Cognitive Behavioral Therapy, Solution Focused Therapy, Person-Centered Therapy, Play Therapy, Internal Family Systems, and Motivational Interviewing.
David Cranford
Psychologist, PhD
Verified Verified
1 Endorsed
Reston, VA 20190
I have over 20 years of experience in the field of clinical psychology, providing both psychological evaluation and therapy services. My areas of focus include identifying clinical and educational related concerns through evaluation as well as using cognitive behavioral methods to treat a wide range of concerns. My therapy clients often request services for depression, anxiety, school and work related issues, and coping with day to day stress.
I have over 20 years of experience in the field of clinical psychology, providing both psychological evaluation and therapy services. My areas of focus include identifying clinical and educational related concerns through evaluation as well as using cognitive behavioral methods to treat a wide range of concerns. My therapy clients often request services for depression, anxiety, school and work related issues, and coping with day to day stress.
Mark Crutchfield - True North Counseling
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Chantilly, VA 20151 (Online Only)
The road to transformation is through conversation! I am a counselor and executive coach combining over 30 years of extensive interpersonal communication expertise and corporate background experience. I work with individuals (couples and groups) from all walks of life who feel stuck, hurt or struggling with their own pain and challenges. Are you feeling low self-esteem, depression, anxiety, trauma, caught in a cycle of repetitive destructive behaviors (such as alcohol and drug use), experiencing PTSD, dysfunctional interpersonal relationships, workplace stress/bullying, social injustice or lacking direction, meaning and purpose?
The road to transformation is through conversation! I am a counselor and executive coach combining over 30 years of extensive interpersonal communication expertise and corporate background experience. I work with individuals (couples and groups) from all walks of life who feel stuck, hurt or struggling with their own pain and challenges. Are you feeling low self-esteem, depression, anxiety, trauma, caught in a cycle of repetitive destructive behaviors (such as alcohol and drug use), experiencing PTSD, dysfunctional interpersonal relationships, workplace stress/bullying, social injustice or lacking direction, meaning and purpose?
Lowery Coaching & Consulting Services, LLC
QMHP-A, QMHP-C , CCTP
Verified Verified
1 Endorsed
Richmond, VA 23232
The mission of Lowery Coaching & Consulting Services, LLC is to cultivate and create a coaching atmosphere that will help individuals identify the desires of their lives without continual contemplation. As your professional life coach, I desire to help you bridge the gap between your reality and the visionary plan you have for your life. I specialize in clinical, spiritual, and holistic life coaching. I am committed to serving diverse populations of adolescents and adults across all genders, races, ethnicities, and socioeconomic statuses. Offering personal, parenting/family, confidence, transitional, and Christian coaching.
The mission of Lowery Coaching & Consulting Services, LLC is to cultivate and create a coaching atmosphere that will help individuals identify the desires of their lives without continual contemplation. As your professional life coach, I desire to help you bridge the gap between your reality and the visionary plan you have for your life. I specialize in clinical, spiritual, and holistic life coaching. I am committed to serving diverse populations of adolescents and adults across all genders, races, ethnicities, and socioeconomic statuses. Offering personal, parenting/family, confidence, transitional, and Christian coaching.
Seth Yavit - Art Therapist - Dc And Va
Licensed Professional Counselor, LPC, MS
Verified Verified
Fairfax, VA 22030
Are you struggling to build or maintain relationships, manage emotions, or adjust to life's challenges? Depression, anxiety, anger, autism, schizophrenia, bipolar, and other disorders can be challenging to face alone. Therapy can help you build coping skills that you can use to overcome your challenges. While trauma can cause great pain in your life, learning the tools to become more positive and more focused can turn those defeats into the very things that build perseverance. I have helped clients of all ages overcome challenges to unlock more fulfilling lives. So reach out, I look forward to helping.
Are you struggling to build or maintain relationships, manage emotions, or adjust to life's challenges? Depression, anxiety, anger, autism, schizophrenia, bipolar, and other disorders can be challenging to face alone. Therapy can help you build coping skills that you can use to overcome your challenges. While trauma can cause great pain in your life, learning the tools to become more positive and more focused can turn those defeats into the very things that build perseverance. I have helped clients of all ages overcome challenges to unlock more fulfilling lives. So reach out, I look forward to helping.
See more therapy options for Woodbridge
Nearby Borderline Personality (BPD) Therapists Searches for Woodbridge
- Alexandria
- Annandale
- Burke
- Centreville
- Chantilly
- Fairfax
- Falls Church
- Lorton
- Manassas
- Springfield
- Stafford
- West Springfield
Borderline Personality (BPD) Therapists
What is the most successful approach to treating borderline personality disorder?
Dialectical behavior therapy (DBT) is considered the gold standard of treatment for borderline personality disorder. An evidence-based treatment, it addresses the extreme emotional reactivity, the relationship difficulties, and the acts of self-harm that create so much distress for BPD patients. DBT is a comprehensive program that includes both regular individual psychotherapy sessions and weekly group sessions of skills training.
What happens in treatment of borderline personality disorder?
Treatment typically consists of weekly individual therapy sessions that last an hour and group skill-focused instructional sessions that may last up to two hours. Patients are typically given homework “assignments” in which they are asked to practice in their daily life the skills they acquire in therapy. Patients also keep a diary tracking their emotions and impulses as a way to know which situations are most problematic and to help them gain control over their own behavior. Difficult situations and feelings are typically reviewed in therapy sessions and more constructive solutions found.
What kinds of problems does BPD treatment help with?
DBT was initially developed to dampen the self-destructive impulses of chronically suicidal patients. It is now the treatment of choice for borderline personality disorder, a serious condition marked by extreme emotional reactivity, relationship instability, and self-injurious behaviors. Treatment of BPD helps patients tolerate the flux of emotions without acting on them, often with a specific focus on tolerating negative emotions. DBT addresses the core problems of BPD—fear of abandonment, low self-esteem, and impulsivity.
What is the goal of treatment in borderline personality disorder?
The goal of treatment for borderline personality disorder (BPD) is to relieve the extreme emotional distress that patients experience—to curb their emotional reactivity, to minimize their inclination to self-harm, and to reduce their impulsivity. Toward these ends, patients are not only taught an array of new coping skills and techniques for emotional regulation, they are given opportunities to practice them. Another major goal of treatment is interpersonal effectiveness; patients learn and problem-solve ways to effectively communicate in relationships, especially how to ask for what they need as a way to minimize hurt feelings.