Therapists in Virginia Beach, VA
Dawn White
Licensed Professional Counselor, LPC, EMDR
Verified Verified
2 Endorsed
Virginia Beach, VA 23464
My approach is person-centered, solution-focused, mindfulness, and cognitive-behavioral to help empower and motivate change in clients and their families. I strive to help adults using a non-judgmental and supportive approach. My focus is on helping you better understand the relationship between your thoughts and feelings.
My approach is person-centered, solution-focused, mindfulness, and cognitive-behavioral to help empower and motivate change in clients and their families. I strive to help adults using a non-judgmental and supportive approach. My focus is on helping you better understand the relationship between your thoughts and feelings.
Amy Volweider
Clinical Social Work/Therapist, LCSW
Verified Verified
Virginia Beach, VA 23455
Welcome! My name is Amy Volweider, LCSW, and I am on a mission to bring out the best in the people around me. My specialties include treating anxiety, depression, trauma, and stress reduction. I especially enjoy working with creatives, perfectionists, and those who struggle with self-compassion. I utilize the latest in evidence-based treatment that is uniquely tailored to each individual, including Acceptance and Commitment Therapy, Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Motivational Interviewing, and Mindfulness techniques.
Welcome! My name is Amy Volweider, LCSW, and I am on a mission to bring out the best in the people around me. My specialties include treating anxiety, depression, trauma, and stress reduction. I especially enjoy working with creatives, perfectionists, and those who struggle with self-compassion. I utilize the latest in evidence-based treatment that is uniquely tailored to each individual, including Acceptance and Commitment Therapy, Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Motivational Interviewing, and Mindfulness techniques.
Tasha Combs
Pre-Licensed Professional, MSW
Verified Verified
Virginia Beach, VA 23462
I utilize a Solution Focused approach to reducing the effects of trauma, mental disorders, and life's stressors that hinders us from moving forward.
Life can be tough, but so are you. Let's work together to overcome any obstacle that you may be battling. Together in a safe and welcoming environment we can work on discovering solutions to your challenges while enjoying the journey of healing. Seeking therapy takes a lot of strength and it is something to be proud of. As a therapist, I will partner with you to turn your life toward your desired direction. Regardless if you are suffering from trauma, grief, life's stressors, relationship conflict, depression, or anxiety, I will work with you to thrive and live a meaningful life to your fullest potential.
I utilize a Solution Focused approach to reducing the effects of trauma, mental disorders, and life's stressors that hinders us from moving forward.
Life can be tough, but so are you. Let's work together to overcome any obstacle that you may be battling. Together in a safe and welcoming environment we can work on discovering solutions to your challenges while enjoying the journey of healing. Seeking therapy takes a lot of strength and it is something to be proud of. As a therapist, I will partner with you to turn your life toward your desired direction. Regardless if you are suffering from trauma, grief, life's stressors, relationship conflict, depression, or anxiety, I will work with you to thrive and live a meaningful life to your fullest potential.
Dawn Atkinson
Clinical Social Work/Therapist, LCSW
Verified Verified
Virginia Beach, VA 23456
I specialize in CBT/DBT modalities along with mindfulness based and solution focused therapy just to name a few.
Hi there, I'm Dawn! I have been a Licensed Clinical Social worker for over 25 years and have been working as a Behavioral Health Clinician providing individual, couples, and family therapy since then. I focus in areas such as anxiety, coping skills, depression, stress, life transitions, and self esteem, amongst others. I have extensive knowledge and experience in providing trauma focused therapeutic work, and work towards my client's treatment goals while building on my client's strengths and abilities.
I specialize in CBT/DBT modalities along with mindfulness based and solution focused therapy just to name a few.
Hi there, I'm Dawn! I have been a Licensed Clinical Social worker for over 25 years and have been working as a Behavioral Health Clinician providing individual, couples, and family therapy since then. I focus in areas such as anxiety, coping skills, depression, stress, life transitions, and self esteem, amongst others. I have extensive knowledge and experience in providing trauma focused therapeutic work, and work towards my client's treatment goals while building on my client's strengths and abilities.
Tamika Daniel
Supervisee in Clinical Social Work, MSW
Verified Verified
Virginia Beach, VA 23454 (Online Only)
We all face some tough challenges in life. There are times we can manage on our own, and times we need guidance and support to help us get through whatever it is we're struggling with. Challenges may include low self-esteem, stress, trauma, anger, grief, anxiety, depression, and the list can go on. The goal is to address the issue, as well as help you cope & manage symptoms so you can live a healthy, productive, and meaningful life.
We all face some tough challenges in life. There are times we can manage on our own, and times we need guidance and support to help us get through whatever it is we're struggling with. Challenges may include low self-esteem, stress, trauma, anger, grief, anxiety, depression, and the list can go on. The goal is to address the issue, as well as help you cope & manage symptoms so you can live a healthy, productive, and meaningful life.
P4P Behavior Healthcare
Licensed Professional Counselor, DSL, LPC, QMHP
Verified Verified
Virginia Beach, VA 23464
I am a US Navy Veteran, Licensed Professional Counselor, and Certified Life Coach. After establishing a trusting and genuine relationship with clients, I then strive on helping individuals become comfortable with the uncomfortable. I am a life coach that aims at helping those looking for guidance in achieving their personal and professional goals. I provide support and guidance to help you focus on what's important to you and then how to take the necessary steps. Being overwhelmed, stressed or dealing with anxiety can limit your personal and professional growth. I seek to provide an environment where you can find growth and change.
I am a US Navy Veteran, Licensed Professional Counselor, and Certified Life Coach. After establishing a trusting and genuine relationship with clients, I then strive on helping individuals become comfortable with the uncomfortable. I am a life coach that aims at helping those looking for guidance in achieving their personal and professional goals. I provide support and guidance to help you focus on what's important to you and then how to take the necessary steps. Being overwhelmed, stressed or dealing with anxiety can limit your personal and professional growth. I seek to provide an environment where you can find growth and change.
Barbara Andrieu
Licensed Professional Counselor, LPC
Verified Verified
Virginia Beach, VA 23462 (Online Only)
Short-term solution focused and CBT therapies are the best ways to do that.
Hi, I'm Barbara! I'm a warm-hearted and compassionate therapist and been working in the mental health field for over 20 years. Helping you find real, solid, meaningful and/or tangible solutions to life's problems, as quickly as possible, is my commitment to you. It's the bedrock upon which my practice rests. Through the process of change, growth and re-examination, you can begin a journey towards healing. Sometimes all it takes is changing your perspective, setting boundaries, letting go of old burdens, weeding out unhealthy behaviors, adopting a new credo, and re-inventing yourself that makes the difference.
Short-term solution focused and CBT therapies are the best ways to do that.
Hi, I'm Barbara! I'm a warm-hearted and compassionate therapist and been working in the mental health field for over 20 years. Helping you find real, solid, meaningful and/or tangible solutions to life's problems, as quickly as possible, is my commitment to you. It's the bedrock upon which my practice rests. Through the process of change, growth and re-examination, you can begin a journey towards healing. Sometimes all it takes is changing your perspective, setting boundaries, letting go of old burdens, weeding out unhealthy behaviors, adopting a new credo, and re-inventing yourself that makes the difference.
Arianne Eichas
Licensed Professional Counselor, LPC
Verified Verified
Virginia Beach, VA 23452
Arianne Eichas is a Resident in Counseling who has years of experience working with children, adolescents, and their families within the Department of Human Services, intensive in-home therapy, and residential facilities. Additionally, as a Master Level Clinician, Arianne has provided individual and group therapy to children, adolescents, and adults in outpatient settings. Arianne completed both her Bachelor of Science (BS) in Human Services and her Master of Science in Education (MSEd) in Clinical Mental Health Counseling at Old Dominion University.
Arianne Eichas is a Resident in Counseling who has years of experience working with children, adolescents, and their families within the Department of Human Services, intensive in-home therapy, and residential facilities. Additionally, as a Master Level Clinician, Arianne has provided individual and group therapy to children, adolescents, and adults in outpatient settings. Arianne completed both her Bachelor of Science (BS) in Human Services and her Master of Science in Education (MSEd) in Clinical Mental Health Counseling at Old Dominion University.
Tamika Hargrow
Pre-Licensed Professional, LCSW-S, MSW, QMHP-A
Verified Verified
1 Endorsed
Virginia Beach, VA 23462 (Online Only)
Waitlist for new clients
I use an integrative, multi-disciplinary approach that includes being solution focused & person-centered to best help my clients meet their goals.
My goal as a therapist is to help you find what makes you happy and to help you move towards healing . Whether you're looking to improve your relationship(s), career, or manage life's challenges; having someone to help you on your journey is what I'm here for. I believe each client and their background is unique and deserves a tailored approach. With counseling you will be able to heal from pain, and reclaim your life. During this time, I provide Telehealth Video Therapy, for evaluation appointments and follow up appointments. So, let's start your journey today!
I use an integrative, multi-disciplinary approach that includes being solution focused & person-centered to best help my clients meet their goals.
My goal as a therapist is to help you find what makes you happy and to help you move towards healing . Whether you're looking to improve your relationship(s), career, or manage life's challenges; having someone to help you on your journey is what I'm here for. I believe each client and their background is unique and deserves a tailored approach. With counseling you will be able to heal from pain, and reclaim your life. During this time, I provide Telehealth Video Therapy, for evaluation appointments and follow up appointments. So, let's start your journey today!
Krystal Scott
Clinical Social Work/Therapist, LCSW
Verified Verified
Virginia Beach, VA 23462
The most common approaches that I use are cognitive behavioral and solution focused.
Hi I am Krystal Scott, LCSW in the state of VA. I use a variety of approaches combined based upon the individual's needs. The focus area of practice is working with adults and elderly that suffer with mental illness and/or addiction. The types of clients I typically work with are adults typically 25 and up along with the geriatric populations. Most of the individual suffer from past traumas, day-to-day life stressors, addictions, and unstable persistent mental illnesses.
The most common approaches that I use are cognitive behavioral and solution focused.
Hi I am Krystal Scott, LCSW in the state of VA. I use a variety of approaches combined based upon the individual's needs. The focus area of practice is working with adults and elderly that suffer with mental illness and/or addiction. The types of clients I typically work with are adults typically 25 and up along with the geriatric populations. Most of the individual suffer from past traumas, day-to-day life stressors, addictions, and unstable persistent mental illnesses.
Quanesha Wallace
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Virginia Beach, VA 23462 (Online Only)
Growing up, we may have envisioned how we believed our life is supposed to go. But often, things never go as planned, and we are left to figure out the detour to get back to the life we have envisioned for ourselves. Through therapy, I am here to assist you with addressing negative patterns that have created bad habits throughout various aspects of your life. This is accomplished by strengthening your inner self to manage your emotions. As a result, you will be able to establish healthy boundaries for relational enhancement and develop confidence in your ability to recover from stressful situations.
Growing up, we may have envisioned how we believed our life is supposed to go. But often, things never go as planned, and we are left to figure out the detour to get back to the life we have envisioned for ourselves. Through therapy, I am here to assist you with addressing negative patterns that have created bad habits throughout various aspects of your life. This is accomplished by strengthening your inner self to manage your emotions. As a result, you will be able to establish healthy boundaries for relational enhancement and develop confidence in your ability to recover from stressful situations.
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Pre-Licensed Professional
Verified Verified
1 Endorsed
Virginia Beach, VA 23464 (Online Only)
I offer quality professional therapy using solution focused therapy, narrative therapy and cognitive behavioral therapy.
I am a Married and Family Therapist Resident in Counseling. I completed my Master’s degree at Northcentral University. I have a Bachelor’s degree from Tuskegee University. My professional experience in career counseling and working with youth services programs has led me to the marriage and family therapy field.
I offer quality professional therapy using solution focused therapy, narrative therapy and cognitive behavioral therapy.
I am a Married and Family Therapist Resident in Counseling. I completed my Master’s degree at Northcentral University. I have a Bachelor’s degree from Tuskegee University. My professional experience in career counseling and working with youth services programs has led me to the marriage and family therapy field.
Leanne Langlands - Free Spirit Counseling
Licensed Professional Counselor, MSEd, LPC
Verified Verified
4 Endorsed
Virginia Beach, VA 23456
VB location coming this summer. Now scheduling virtual appts. Transition to in-person. My belief is that effects of therapy flourish even after the session is over, as you can continue using a reflective lens to think about, talk about, and express your feelings in all areas. I work with clients from all walks of life. From depression to suicidal thoughts- homelessness or confusion about gender identity- marital issues to drug addiction- I have worked with it all. I can promise that I have an open mind and an open heart and I will not judge you or your situation. I am here to listen, validate, and to help you navigate your thoughts.
VB location coming this summer. Now scheduling virtual appts. Transition to in-person. My belief is that effects of therapy flourish even after the session is over, as you can continue using a reflective lens to think about, talk about, and express your feelings in all areas. I work with clients from all walks of life. From depression to suicidal thoughts- homelessness or confusion about gender identity- marital issues to drug addiction- I have worked with it all. I can promise that I have an open mind and an open heart and I will not judge you or your situation. I am here to listen, validate, and to help you navigate your thoughts.
Kelly Conner
Pre-Licensed Professional
Verified Verified
Virginia Beach, VA 23454
Kelly Conner has been a resident in counseling for over a year. Kelly has over 10 years of experience in the mental field with both children and adults. She specializes in treating kids on the autism spectrum, divorce, anxiety, depression, PTSD, ADHD, sensory processing disorders, and OCD diagnoses. Kelly has a background of being a registered behavior technician (RBT) for ABA therapy with children on the autism spectrum for several years. Kelly also has a creative side to help children and families with new perspectives and techniques tailored for each individual.
Kelly Conner has been a resident in counseling for over a year. Kelly has over 10 years of experience in the mental field with both children and adults. She specializes in treating kids on the autism spectrum, divorce, anxiety, depression, PTSD, ADHD, sensory processing disorders, and OCD diagnoses. Kelly has a background of being a registered behavior technician (RBT) for ABA therapy with children on the autism spectrum for several years. Kelly also has a creative side to help children and families with new perspectives and techniques tailored for each individual.
Marlene M Juron
Clinical Social Work/Therapist, LCSW
Verified Verified
Virginia Beach, VA 23451 (Online Only)
I offer virtual daytime and evening appointments to fit your busy schedule. As a local, married to a Veteran, I've worked with both civilian and military clients and their families, since 1995. I would love to meet you, answer questions, and provide easy and effective ways to reduce stress, find peace and bring life back into balance. Using cognitive behavioral, educational and solution-focused (research based) approaches, I've helped children, adolescents, adults and families achieve positive results from depression, anxiety, difficult relationships or difficult life situations for a more meaningful and satisfying life.
I offer virtual daytime and evening appointments to fit your busy schedule. As a local, married to a Veteran, I've worked with both civilian and military clients and their families, since 1995. I would love to meet you, answer questions, and provide easy and effective ways to reduce stress, find peace and bring life back into balance. Using cognitive behavioral, educational and solution-focused (research based) approaches, I've helped children, adolescents, adults and families achieve positive results from depression, anxiety, difficult relationships or difficult life situations for a more meaningful and satisfying life.
Chevelle Newton
Supervisee in Clinical Social Work, MSW
Verified Verified
1 Endorsed
Virginia Beach, VA 23462
Just like physical healing is a process, so is the healing of the mind body and spirit. I love helping individuals enhance their emotional and spiritual well-being. I have over 20 years in the Behavioral Mental Health Field working within a variety of co-occurring populations of stress, anxiety, depression, and grief and loss from younger to older adults. I have worked in both veteran and crisis behavioral healthcare settings for several years. I graduated receiving an MSW with a concentration in Military Specialization and conducted groups in both arenas.
Just like physical healing is a process, so is the healing of the mind body and spirit. I love helping individuals enhance their emotional and spiritual well-being. I have over 20 years in the Behavioral Mental Health Field working within a variety of co-occurring populations of stress, anxiety, depression, and grief and loss from younger to older adults. I have worked in both veteran and crisis behavioral healthcare settings for several years. I graduated receiving an MSW with a concentration in Military Specialization and conducted groups in both arenas.
Miriam Matthews
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
Virginia Beach, VA 23451 (Online Only)
First, I'd like to say that there is strength in reaching out for support! My clients are diverse and have unique backgrounds and challenges. Many of my clients are young to middle-aged adult women, whom I've greatly enjoyed working with. Though many of our challenges may be interconnected, my work with clients mostly focuses on empowerment, self-compassion, and confidence. My clients are AMAZED by how their focus on increasing self-love, positively reverberates in every aspect of their lives. My clients appreciate my organized yet flexible style and are comforted that our work together is a solution-focused, safe collaboration!
First, I'd like to say that there is strength in reaching out for support! My clients are diverse and have unique backgrounds and challenges. Many of my clients are young to middle-aged adult women, whom I've greatly enjoyed working with. Though many of our challenges may be interconnected, my work with clients mostly focuses on empowerment, self-compassion, and confidence. My clients are AMAZED by how their focus on increasing self-love, positively reverberates in every aspect of their lives. My clients appreciate my organized yet flexible style and are comforted that our work together is a solution-focused, safe collaboration!
Latoya Gassaway-White
Licensed Professional Counselor, LPC
Verified Verified
Virginia Beach, VA 23453
I am Dr. Latoya Gassaway-White, and I have my LPC. I have been practicing CBT and solution-focused mostly, but I have experience with psychodynamic and family therapy approaches. I believe that clients dictate which type of therapy to approach and that it is best when a client leads the way. Together we create realistic and attainable goals, and then I help my clients tackle and achieve those goals. I work primarily with clients with anxiety, depression, and relationship difficulties.
I am Dr. Latoya Gassaway-White, and I have my LPC. I have been practicing CBT and solution-focused mostly, but I have experience with psychodynamic and family therapy approaches. I believe that clients dictate which type of therapy to approach and that it is best when a client leads the way. Together we create realistic and attainable goals, and then I help my clients tackle and achieve those goals. I work primarily with clients with anxiety, depression, and relationship difficulties.
Susanne E Preston-Josey
Licensed Professional Counselor, LPC, NCC, RPT-S, ACS, BC-THM
Verified Verified
1 Endorsed
Virginia Beach, VA 23464 (Online Only)
Are you looking for a safe, non-judgmental atmosphere to discuss your problems? Do you need a counselor who can really connect with you? Are you in need of someone who will listen to you in a supportive environment? I can help! I'm a Licensed Professional Counselor; practicing for twenty years. I specialize in working with women's issues, relationship concerns, online counseling, and teens. I use a Person-Centered approach and a blend of other therapeutic techniques, such as Cognitive Behavioral Therapy and Solution-Focused Brief Therapy.
Are you looking for a safe, non-judgmental atmosphere to discuss your problems? Do you need a counselor who can really connect with you? Are you in need of someone who will listen to you in a supportive environment? I can help! I'm a Licensed Professional Counselor; practicing for twenty years. I specialize in working with women's issues, relationship concerns, online counseling, and teens. I use a Person-Centered approach and a blend of other therapeutic techniques, such as Cognitive Behavioral Therapy and Solution-Focused Brief Therapy.
Andi Moskal
Resident in Counseling, MA
Verified Verified
Virginia Beach, VA 23455 (Online Only)
In my work, I integrate treatment modalities, specifically Cognitive Behavioral Therapy (CBT), Person-Centered Therapy (PCT), and Solution-Focused Brief Therapy (SFBT), so I can meet you where you are in their life.
Hi there! My name is Andi Moskal. It is so exciting that you are here! Life comes with difficult situations that lead us to get tangled in complicated emotions and struggle to progress towards our goals. At GCL Psychological, we offer confidential remote counseling for clients throughout the state of Virginia. I specialize in working with adults struggling with depression, anxiety, and different forms of trauma.
In my work, I integrate treatment modalities, specifically Cognitive Behavioral Therapy (CBT), Person-Centered Therapy (PCT), and Solution-Focused Brief Therapy (SFBT), so I can meet you where you are in their life.
Hi there! My name is Andi Moskal. It is so exciting that you are here! Life comes with difficult situations that lead us to get tangled in complicated emotions and struggle to progress towards our goals. At GCL Psychological, we offer confidential remote counseling for clients throughout the state of Virginia. I specialize in working with adults struggling with depression, anxiety, and different forms of trauma.
See more therapy options for Virginia Beach
Nearby Solution Focused Brief (SFBT) Therapists Searches for Virginia Beach
- Achilles
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- Carrollton
- Chesapeake
- Hampton
- Newport News
- Norfolk
- Poquoson
- Portsmouth
- Smithfield
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Solution Focused Brief (SFBT) Therapists
How does solution-focused therapy work?
The treatment works by helping a client notice which behaviors and thoughts have positive results on their lives and building a plan around how to maximise these strengths. Practitioners of solution-focused brief therapy (SFBT) believe that individuals already have the experience, wisdom, and resilience to create change in their lives, but may need a guide to help them realise which changes to make and how to make them.
Is solution-focused brief therapy evidence-based?
Yes. Solution-focused brief therapy has been extensively studied, and researchers find strong evidence that it’s an effective treatment for many behavioral and psychological concerns. This may be due to the uplifting nature and practicality of the treatment, which allows patients to employ strategies to reach their goals that are incremental and achievable.
How long does solution-focused brief therapy last?
Solution-focused brief therapy, as the name implies, is brief. The timeline may vary from person to person, given the challenges they face and their situation in life, but treatment is typically complete within four to eight sessions. This therapy type is a pragmatic one: it’s concerned more with “how” problems can be addressed and improved than getting to the root of “why” they exist in the first place.
Is solution-focused brief therapy a type of cognitive behavioral therapy?
Solution-focused brief therapy is related to cognitive behavioral therapy (CBT)in that both are pragmatic approaches that deal less with gaining a full understanding of the cause of a mental health problem and more with creating plans for how to cope with these problems and improve an individual’s day-to-day life. They are distinct, however, in that SFBT emphasises building on strengths and resources, while CBT focuses on changing negative thoughts and behaviors.