Photo of Michael T. Greelis, PhD, LPC, LMFT, Licensed Professional Counselor
Michael T. Greelis
Licensed Professional Counselor, PhD, LPC, LMFT
Verified Verified
Herndon, VA 20170
I provide counseling services to adolescents, adults, and preteens. I see people for individual, family, and couples counseling. Services for individuals address the following conditions: depression; bipolar disorder (in conjunction with a psychiatrist); trauma and grief; disruptive behavior including anger problems; substance abuse; and work/professional problems involving mood or other behavioral problems.
I provide counseling services to adolescents, adults, and preteens. I see people for individual, family, and couples counseling. Services for individuals address the following conditions: depression; bipolar disorder (in conjunction with a psychiatrist); trauma and grief; disruptive behavior including anger problems; substance abuse; and work/professional problems involving mood or other behavioral problems.
(703) 935-5782 View (703) 935-5782
Photo of Eric Kothari, Psychologist
Eric Kothari
Psychologist
Verified Verified
Herndon, VA 20170
Holding two university appointments and having a decade plus in practice results in models of therapy that are well developed, seasoned through more than 20,000 hours of clinical practice, and which will be tailored to the unique needs of you and your family.
I am a psychologist, husband & parent. All of these roles and more inform my practice with the men, women, children/adolescents, and couples who work with me. My expertise in working with boys and adolescent males is well known, and I have developed treatment methods that are unique in that my clients report that I talk with them, give feedback, and share from my experiences. Under my care, the clinical experince may include important figures in your life, is creative, personal, relational, and in a beautiful setting. At PsychotherapyWorks I strive to understand you as a unique person, working with your specific needs, your hopes for wellbeing & satisfaction in living.
Holding two university appointments and having a decade plus in practice results in models of therapy that are well developed, seasoned through more than 20,000 hours of clinical practice, and which will be tailored to the unique needs of you and your family.
I am a psychologist, husband & parent. All of these roles and more inform my practice with the men, women, children/adolescents, and couples who work with me. My expertise in working with boys and adolescent males is well known, and I have developed treatment methods that are unique in that my clients report that I talk with them, give feedback, and share from my experiences. Under my care, the clinical experince may include important figures in your life, is creative, personal, relational, and in a beautiful setting. At PsychotherapyWorks I strive to understand you as a unique person, working with your specific needs, your hopes for wellbeing & satisfaction in living.
(703) 662-1922 View (703) 662-1922
Photo of Todd H Huntley, PsyD, Psychologist
Todd H Huntley
Psychologist, PsyD
Verified Verified
Herndon, VA 20170
Common issues associated with this population include: coming out, transitioning (transgender), family/social rejection and discrimination, substance abuse, depression, and anxiety.
I believe that therapy is a place where meaningful dialogue is co-created and tailored to help individuals, couples, and families achieve their goals, maximize their potentials, and to heal emotionally. My clinical orientation is integrative and includes approaches such as Cognitive-Behavioral, Psychodynamic, Mindfulness-based, and Humanistic therapies.
Common issues associated with this population include: coming out, transitioning (transgender), family/social rejection and discrimination, substance abuse, depression, and anxiety.
I believe that therapy is a place where meaningful dialogue is co-created and tailored to help individuals, couples, and families achieve their goals, maximize their potentials, and to heal emotionally. My clinical orientation is integrative and includes approaches such as Cognitive-Behavioral, Psychodynamic, Mindfulness-based, and Humanistic therapies.
(571) 290-2485 View (571) 290-2485
Photo of undefined - Miki Bakhtar, LPC, LMFT, Licensed Professional Counselor
Miki Bakhtar
Licensed Professional Counselor, LPC, LMFT
Verified Verified
Herndon, VA 20170
I, Hossein (Miki) Bakhtar, have been a counselor in the field of Psychology for over 25 years, working with individuals and couples to help them exchange intensity and drama or isolation and loneliness for intimacy, respect, appreciation and love. "My job is to get you well enough so that you don't need me anymore." Whether it be for a mental health issue, or relationship or other treatment, the philosophical vision of the right intervention program is critical in determining the right place for you or a family member to heal.
I, Hossein (Miki) Bakhtar, have been a counselor in the field of Psychology for over 25 years, working with individuals and couples to help them exchange intensity and drama or isolation and loneliness for intimacy, respect, appreciation and love. "My job is to get you well enough so that you don't need me anymore." Whether it be for a mental health issue, or relationship or other treatment, the philosophical vision of the right intervention program is critical in determining the right place for you or a family member to heal.
(703) 935-5701 View (703) 935-5701
Photo of Dr. Jeff J. Rocker, PhD, NCC, LPC, LMHC, LCPC, Licensed Professional Counselor
Dr. Jeff J. Rocker
Licensed Professional Counselor, PhD, NCC, LPC, LMHC, LCPC
Verified Verified
Herndon, VA 20170
in Marriage and Family therapy from Nova Southeastern University.
With 12 years of experience working with clients going through individual, relationship, and family issues, Celebrity Therapist Dr. Jeff Rocker has provided therapeutic services to clients nationwide. He is Licensed in 22 states and has served clients from all age groups. Over the years, Dr. Jeff has organized lectures and various events in the community, including excursions and retreats for couples to improve their communication and better understand each other. He has experience working with athletes in the NFL, NBA, and MLB. In addition, Dr. Jeff has also worked with clients in the Movie, Music, and Entertainment Industries.
in Marriage and Family therapy from Nova Southeastern University.
With 12 years of experience working with clients going through individual, relationship, and family issues, Celebrity Therapist Dr. Jeff Rocker has provided therapeutic services to clients nationwide. He is Licensed in 22 states and has served clients from all age groups. Over the years, Dr. Jeff has organized lectures and various events in the community, including excursions and retreats for couples to improve their communication and better understand each other. He has experience working with athletes in the NFL, NBA, and MLB. In addition, Dr. Jeff has also worked with clients in the Movie, Music, and Entertainment Industries.
(571) 556-4051 View (571) 556-4051
Photo of David Caldwell, LCSW, Clinical Social Work/Therapist
David Caldwell
Clinical Social Work/Therapist, LCSW
Verified Verified
Herndon, VA 20171
Persons seek therapy when they experience stress, conflict, or loss that cause unhappiness and reduce effectiveness. They are affected negatively by pressure and problems at work, family, and relationships. Individuals come into therapy with their own particular needs shaped by disappointments and failures in some aspect of living in their world. With my guidance, together we create a treatment program which addresses their specific concerns. My approach is interpersonal, supportive and direct. I focus on helping my clients obtain relief from emotional distress and develop strength and awareness to deal successfully with events that confront them day to day.
Persons seek therapy when they experience stress, conflict, or loss that cause unhappiness and reduce effectiveness. They are affected negatively by pressure and problems at work, family, and relationships. Individuals come into therapy with their own particular needs shaped by disappointments and failures in some aspect of living in their world. With my guidance, together we create a treatment program which addresses their specific concerns. My approach is interpersonal, supportive and direct. I focus on helping my clients obtain relief from emotional distress and develop strength and awareness to deal successfully with events that confront them day to day.
(571) 620-6345 View (571) 620-6345
Photo of Patrick K Moon, PsyD, MDiv, Psychologist
Patrick K Moon
Psychologist, PsyD, MDiv
Verified Verified
Herndon, VA 20171
I work from various therapeutic modalities from Cognitive Behavior Therapy, Psychodynamic, Family Systems, and Marital therapy.
I think the Beatle, Sir Paul McCartney sang it best, "I get by with a little help from my friends". All the interconnections with people, good or bad, have profoundly impacted who we are; the therapeutic relationship is another profound crossing of paths where deep calls to deep, and a little help on the journey is sacred. I work from a dynamic view of personhood and explore the interconnections of mind, body and soul. There is a profound dynamic in the therapeutic process, finding a therapist where one can feel connected to is essential to personal change through an authentic, vulnerable relationship.
I work from various therapeutic modalities from Cognitive Behavior Therapy, Psychodynamic, Family Systems, and Marital therapy.
I think the Beatle, Sir Paul McCartney sang it best, "I get by with a little help from my friends". All the interconnections with people, good or bad, have profoundly impacted who we are; the therapeutic relationship is another profound crossing of paths where deep calls to deep, and a little help on the journey is sacred. I work from a dynamic view of personhood and explore the interconnections of mind, body and soul. There is a profound dynamic in the therapeutic process, finding a therapist where one can feel connected to is essential to personal change through an authentic, vulnerable relationship.
(626) 587-3010 View (626) 587-3010
Photo of Rex R Vogan, PsyD, Psychologist
Rex R Vogan
Psychologist, PsyD
Verified Verified
1 Endorsed
Herndon, VA 20170
I work with adolescents and adults who struggle with depression; anxiety; life changes; relationship difficulties; loss and grief; anger and stress; family conflict and sport injuries.
"Without awareness, we are not truly alive" - James F. T. Bugental. The purpose of psychotherapy is to awaken the individual and increase insight through exploration of their life, choices, and resistance's. This examination is a personal journey and different for each person. Although difficult and challenging at times, it is a courageous endeavor that can lead to life long positive changes, new ways of being in the world, and a deeper meaning and purpose for one's life.
I work with adolescents and adults who struggle with depression; anxiety; life changes; relationship difficulties; loss and grief; anger and stress; family conflict and sport injuries.
"Without awareness, we are not truly alive" - James F. T. Bugental. The purpose of psychotherapy is to awaken the individual and increase insight through exploration of their life, choices, and resistance's. This examination is a personal journey and different for each person. Although difficult and challenging at times, it is a courageous endeavor that can lead to life long positive changes, new ways of being in the world, and a deeper meaning and purpose for one's life.
(571) 327-0934 View (571) 327-0934
Photo of Michael Oberschneider, PsyD, Psychologist
Michael Oberschneider
Psychologist, PsyD
Verified Verified
Herndon, VA 20170
Depending on your needs, we provide individual, family and couples therapy, medication management, and a variety of testing services -- educational, ADD/ADHD, psychological, neuropsychological and developmental.
Congratulations to Dr. Michael Oberschneider for being recognized by the Washingtonian Magazine as a "Top Psychologist" in the greater DC area. Dr. Oberschneider is the only clinical psychologist in all of Loudoun County to receive this esteemed recognition and honor. Dr. Oberschneider is frequently sought by the media as a mental health expert, and he has appeared on CNN, Good Morning America and several other media spots for his opinion on relevant topics of the day. Dr. Oberschneider is the Founder and Director of Ashburn Psychological and Psychiatric Services. APPS offers a wide array of diagnostic testing, therapy, medication management and consultation services. .
Depending on your needs, we provide individual, family and couples therapy, medication management, and a variety of testing services -- educational, ADD/ADHD, psychological, neuropsychological and developmental.
Congratulations to Dr. Michael Oberschneider for being recognized by the Washingtonian Magazine as a "Top Psychologist" in the greater DC area. Dr. Oberschneider is the only clinical psychologist in all of Loudoun County to receive this esteemed recognition and honor. Dr. Oberschneider is frequently sought by the media as a mental health expert, and he has appeared on CNN, Good Morning America and several other media spots for his opinion on relevant topics of the day. Dr. Oberschneider is the Founder and Director of Ashburn Psychological and Psychiatric Services. APPS offers a wide array of diagnostic testing, therapy, medication management and consultation services. .
(540) 923-0930 View (540) 923-0930
Photo of Landon Sheriff, LPC, Licensed Professional Counselor
Landon Sheriff
Licensed Professional Counselor, LPC
Verified Verified
Herndon, VA 20191  (Online Only)
Hello! I'm a Licensed Professional Counselor in the state of Virginia with over a decade of experience with adults and children who are seeking assistance managing: depression, anxiety, life changes, family/relationship issues, autism, urges to self-harm, suicidality, trauma, life dissatisfaction, and adoption/foster care. Therapy isn't meant to be long-term; rather, it is focused on helping you to feel better and function better sooner rather than later. I want to come alongside you and be on your team in order to empower you to reach your goals and to live the best life you can.
Hello! I'm a Licensed Professional Counselor in the state of Virginia with over a decade of experience with adults and children who are seeking assistance managing: depression, anxiety, life changes, family/relationship issues, autism, urges to self-harm, suicidality, trauma, life dissatisfaction, and adoption/foster care. Therapy isn't meant to be long-term; rather, it is focused on helping you to feel better and function better sooner rather than later. I want to come alongside you and be on your team in order to empower you to reach your goals and to live the best life you can.
(804) 492-1364 View (804) 492-1364
Photo of Ian Masson, MS, LPC, Licensed Professional Counselor
Ian Masson
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Herndon, VA 22071
These include certificates in Child Centered Play Therapy, certificate in Relationship Enhancement® for couples and families, and training in both IFS and Filial Family Therapy.
I have come to see relationship as a key factor in helping clients to flourish. Whether that is a child growing in relationship with their parents and peers through play therapy, couples and family members developing greater love and understanding for each other, or even an individual cultivating a healthy relationship with their own thoughts and feelings I seek to cultivate an attitude of curiosity and acceptance of both internal experiences and experiences with others. In doing so, the factors that are preventing healthy interpersonal and intrapersonal relationships are removed to allow greater gift of self.
These include certificates in Child Centered Play Therapy, certificate in Relationship Enhancement® for couples and families, and training in both IFS and Filial Family Therapy.
I have come to see relationship as a key factor in helping clients to flourish. Whether that is a child growing in relationship with their parents and peers through play therapy, couples and family members developing greater love and understanding for each other, or even an individual cultivating a healthy relationship with their own thoughts and feelings I seek to cultivate an attitude of curiosity and acceptance of both internal experiences and experiences with others. In doing so, the factors that are preventing healthy interpersonal and intrapersonal relationships are removed to allow greater gift of self.
(703) 686-8246 View (703) 686-8246
Photo of undefined - Charles Grausz Counseling Services, MEd, LPC, NCC, Licensed Professional Counselor
Charles Grausz Counseling Services
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
1 Endorsed
Herndon, VA 20171  (Online Only)
Looking to help you or your child achieve more and reach your goals? With 22 years of experience,I have the tools to help with motivation, confidence and social difficulties. I maintain a small practice where I can offer my clients the personal attention they deserve. As a school counselor and licensed professional counselor, I have the experience to create lasting connections with people of various ages to bring about positive change.
Looking to help you or your child achieve more and reach your goals? With 22 years of experience,I have the tools to help with motivation, confidence and social difficulties. I maintain a small practice where I can offer my clients the personal attention they deserve. As a school counselor and licensed professional counselor, I have the experience to create lasting connections with people of various ages to bring about positive change.
(571) 389-7889 View (571) 389-7889
Photo of John Paul Walker, PhD, LMFT, Marriage & Family Therapist
John Paul Walker
Marriage & Family Therapist, PhD, LMFT
Verified Verified
1 Endorsed
Herndon, VA 20170
Raising children and being married can be the most wonderful, yet humbling things in life. Over the past 25 years I have worked with hundreds of families and couples to help you customize a roadmap of change that can help you with hope and practical strategies to decrease conflict, set limits, restore nurturance, and maneuver the difficulties of being a parent, married or divorced. Helping people make change and heal from hurt is my life's passion and finding a therapist that is a good fit with the right expertise can be difficult! Call me to see if I can help.
Raising children and being married can be the most wonderful, yet humbling things in life. Over the past 25 years I have worked with hundreds of families and couples to help you customize a roadmap of change that can help you with hope and practical strategies to decrease conflict, set limits, restore nurturance, and maneuver the difficulties of being a parent, married or divorced. Helping people make change and heal from hurt is my life's passion and finding a therapist that is a good fit with the right expertise can be difficult! Call me to see if I can help.
(302) 503-0379 View (302) 503-0379
Photo of Juan Carlos Silva, PhD, Psychologist
Juan Carlos Silva
Psychologist, PhD
Verified Verified
Herndon, VA 20170
Are you ready to challenge yourself? Do you feel there is a gap between your true potential and your current achievements? Does your thinking pattern keep you from enjoying life? If your answer to any of these questions is Yes then we should probably talk. I have been a psychotherapist since 1991 and can certainly offer valuable, diagnostic, and therapeutic interventions to help you realistically define and achieve your goals. Whether you want to improve your relationship or marriage, get ahead in your career, put traumatic memories behind, or remain drug-free I can help you move in that direction.
Are you ready to challenge yourself? Do you feel there is a gap between your true potential and your current achievements? Does your thinking pattern keep you from enjoying life? If your answer to any of these questions is Yes then we should probably talk. I have been a psychotherapist since 1991 and can certainly offer valuable, diagnostic, and therapeutic interventions to help you realistically define and achieve your goals. Whether you want to improve your relationship or marriage, get ahead in your career, put traumatic memories behind, or remain drug-free I can help you move in that direction.
(703) 584-4766 View (703) 584-4766
Photo of Kyle Stephan, MSW, Pre-Licensed Professional
Kyle Stephan
Pre-Licensed Professional, MSW
Verified Verified
1 Endorsed
Herndon, VA 20170
The building blocks of your identity are rooted in the relational experiences you had as a child, the world you lived in, the resources available, and the challenges life sent your way. You may have learned that some emotions or needs were not acceptable or tolerable, some needs would need to be met indirectly through adaptations (such as perfectionism, people pleasing, playing small or withdrawing), or that some needs might not be met at all and would need to be abandoned or minimized. My role is to help you make sense of who you are, how you got here, your patterns of relating, and how to create the relationships you long for.
The building blocks of your identity are rooted in the relational experiences you had as a child, the world you lived in, the resources available, and the challenges life sent your way. You may have learned that some emotions or needs were not acceptable or tolerable, some needs would need to be met indirectly through adaptations (such as perfectionism, people pleasing, playing small or withdrawing), or that some needs might not be met at all and would need to be abandoned or minimized. My role is to help you make sense of who you are, how you got here, your patterns of relating, and how to create the relationships you long for.
(540) 924-1689 View (540) 924-1689
Photo of Lawrence Uman, LPC , LMFT, RYT-500, Licensed Professional Counselor
Lawrence Uman
Licensed Professional Counselor, LPC , LMFT, RYT-500
Verified Verified
3 Endorsed
Herndon, VA 20190  (Online Only)
I am a therapist with over 30 years experience helping couples and individuals feel better and achieve their goals. I have trained in solution oriented therapy and cognitive behavioral therapy and have a practical approach to helping adults, couples and children with relationship concerns, anxiety, addictions, depression, and career questions. I am also a certified yoga teacher and when clients are interested, I use Yoga techniques ,breathwork and meditation to help calm the mind. Confidentiality strictly protected. Please call me at 703 868-5947 or email me at lawrenceuman@gmail.com and I will be happy to discuss your individual concerns and questions.
I am a therapist with over 30 years experience helping couples and individuals feel better and achieve their goals. I have trained in solution oriented therapy and cognitive behavioral therapy and have a practical approach to helping adults, couples and children with relationship concerns, anxiety, addictions, depression, and career questions. I am also a certified yoga teacher and when clients are interested, I use Yoga techniques ,breathwork and meditation to help calm the mind. Confidentiality strictly protected. Please call me at 703 868-5947 or email me at lawrenceuman@gmail.com and I will be happy to discuss your individual concerns and questions.
(571) 601-2434 View (571) 601-2434
Photo of David Sherman, LCSW, Clinical Social Work/Therapist
David Sherman
Clinical Social Work/Therapist, LCSW
Verified Verified
Herndon, VA 20170
I do not have openings currently until the week of June 17th. I am aware of the challenges of reaching out for help and hope that I can make this process easier for you. Together, we will explore options and learn better coping strategies for your particular situation. Whether this is your very first time in therapy or you are returning to treatment, my goal will be to help you feel comfortable with this process so that you get the most out of this experience. I am direct in my style and utilize humor and above all else good listening skills to assist you in this journey.
I do not have openings currently until the week of June 17th. I am aware of the challenges of reaching out for help and hope that I can make this process easier for you. Together, we will explore options and learn better coping strategies for your particular situation. Whether this is your very first time in therapy or you are returning to treatment, my goal will be to help you feel comfortable with this process so that you get the most out of this experience. I am direct in my style and utilize humor and above all else good listening skills to assist you in this journey.
(703) 940-9091 View (703) 940-9091
Photo of Tucker Landry, LCSW, Clinical Social Work/Therapist
Tucker Landry
Clinical Social Work/Therapist, LCSW
Verified Verified
Herndon, VA 20170
Looking to create change in your life or your relationship? Is your current way of thinking or communicating preventing this change? Maybe you or your child needs assistance with establishing identity and improving self esteem. You may be looking for a therapist that is empathetic and respects your right to self determination, so that you can explore your change process in a safe environment. My ideal client comes to therapy with an open mind and a willingness to engage in the process of change.
Looking to create change in your life or your relationship? Is your current way of thinking or communicating preventing this change? Maybe you or your child needs assistance with establishing identity and improving self esteem. You may be looking for a therapist that is empathetic and respects your right to self determination, so that you can explore your change process in a safe environment. My ideal client comes to therapy with an open mind and a willingness to engage in the process of change.
(703) 661-9124 View (703) 661-9124
Photo of Paul Henry, LPC, NCC, NCCC, Licensed Professional Counselor
Paul Henry
Licensed Professional Counselor, LPC, NCC, NCCC
Verified Verified
1 Endorsed
Herndon, VA 20170
Not accepting new clients
My specialties include ADHD, Executive Functioning, Anxiety, Anger and Stress Management, Conduct and Behavior Problems, Depression, Disabilities, Family Issues, Loss and Bereavement, Parenting, Career Planning, Personal Organization, Substance Abuse.
I have over 20 years experience in the mental health field, having worked extensively with children, adolescents and adults in a variety of school systems and counseling centers. My expertise is in counseling and crisis-intervention, employing a strengths-based, client-centered approach to address the individualized needs of clients. I bring empathy to the clinical relationship with an emphasis on the collaborative nature of therapy. Techniques include cognitive-behavioral, mindfulness and relaxation strategies.
My specialties include ADHD, Executive Functioning, Anxiety, Anger and Stress Management, Conduct and Behavior Problems, Depression, Disabilities, Family Issues, Loss and Bereavement, Parenting, Career Planning, Personal Organization, Substance Abuse.
I have over 20 years experience in the mental health field, having worked extensively with children, adolescents and adults in a variety of school systems and counseling centers. My expertise is in counseling and crisis-intervention, employing a strengths-based, client-centered approach to address the individualized needs of clients. I bring empathy to the clinical relationship with an emphasis on the collaborative nature of therapy. Techniques include cognitive-behavioral, mindfulness and relaxation strategies.
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Photo of Charles Burt, PhD, LCP, Psychologist
Charles Burt
Psychologist, PhD, LCP
Verified Verified
Herndon, VA 20170
Not accepting new clients
I am dedicated to working with my clients to overcome their struggles with anxiety, depression, anger, mood shifts, negative experiences and traumas, self-doubts, relationship difficulties, and illnesses and injuries, as well as other problems. I work with individuals, couples, and families, focusing my work on adults and teenagers. My approach combines careful listening and exploration to help me and my clients arrive at a clear understanding of their needs, problems, and strengths, and the use of a variety of approaches to help them achieve their goals. Understanding, self-management skills, and behavioral changes all contribute to change and growth.
I am dedicated to working with my clients to overcome their struggles with anxiety, depression, anger, mood shifts, negative experiences and traumas, self-doubts, relationship difficulties, and illnesses and injuries, as well as other problems. I work with individuals, couples, and families, focusing my work on adults and teenagers. My approach combines careful listening and exploration to help me and my clients arrive at a clear understanding of their needs, problems, and strengths, and the use of a variety of approaches to help them achieve their goals. Understanding, self-management skills, and behavioral changes all contribute to change and growth.
(703) 468-8280 View (703) 468-8280
Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.