Therapists in Herndon, VA

Sometimes you just need some therapeutic guidance to navigate through life experiences. My therapeutic approach assists in helping you gain true insight into how your experiences contribute to your behaviors, thoughts, and emotions and how they show up in your life. I'll provide you with skills that will teach you how mind and body regulation paired with psychoeducation can benefit your overall treatment goals and whole-body wellness. I incorporate Yoga and meditation techniques to assist in learning what it feels like to support yourself, practice self compassion, and being present in the moment.

Hi, My name is Kristel. I am an LCSW who provides talk therapy via Telehealth. I am a multifaceted individual with a deep well of life experiences that inform my perspective. As a former military brat and spouse, I've intimately understood the complexities of life's transitions. My journey has taken me from being a stay-at-home mom to transitioning back into the workforce, granting me a unique appreciation for both roles.

Dr. Hill has experience in providing therapy to individuals, couples, and families with Child-Relationship issues; ADHD; oppositional; depression; anxiety and divorce; Individuals and couples alike, dealing with but not limited to career changes, depression, anxiety, relationship issues, and post traumatic stress disorders. Dr. Hill is willing to integrate biblical faith-based questions and perspectives into the counseling setting if requested by the client.

Hi, I'm Carrie. It's my goal to help you create a clear vision of the life you want to live and take steps toward it. I believe in exploring what's really important to you so you know which direction to go. I want to help you break free of living a life that others think you should live and instead find the courage to live the life that you desire. I'm here to help you find a lasting sense of fulfillment and purpose. I'm here to help you get back on track to living an intentional and impactful life.

During difficult times, the word “unravel” resonates with most of us. As human beings, at some point, we are bound to experience life stressors, trauma events, relationship difficulties, grief and loss, parenting struggles etc. I am aware there is no single therapeutic approach, and a range of flexibility and modalities is key to guide and assist in finding resolution and balance. My goal is to bring healing to the people who have been through traumatic/stressful experiences and struggling to anchor, reflect and or reset. I believe in meeting clients where they are and in creating a collaborative therapeutic relationship. Spanish

I believe the relationship between therapist and client supports the client's capacity for self-understanding, insight, and change. Therapy is also a space for clients to learn how to establish a healthy connection with their life experiences. Cultivating a healthy connection with life is an important factor; it helps clients reduce a range of negative and overwhelming thoughts and feelings associated with anxiety, depression, trauma, and grief. Ultimately, therapy can help clients reconcile difficult emotions and experiences, so they can restore a sense self-worth, and an ability to feel safe and trust (others and themselves).

DeRosa Wellness Innovation is a mental health counseling and consulting private practice dedicated to helping clients balance the challenges and demands of everyday life. I have worked with individuals, couples, and families in identifying and managing a variety of mood disorders, mental health disorders, and life stressors. I help client's recognize strengths, find resolutions, and attain goals in order to gain a balanced and fulfilling life.

Do you feel so anxious it is hard to leave the house in the morning? Do you feel so depressed and sad that is hard to get out of bed in the morning? Anxiety and depression are common. You are not alone in feeling this way. I help people who struggle to deal with the stresses of life. Working together, we can identify what causes your depression and anxiety and work to find solutions that will make life easier for you. It is all about finding balance. My experience allows me to help you deal with your stress, relationship issues, anxiety, trauma, or depression.

Hello! My name is Newzaira, which translates to someone who sees's the good in others. Do you feel that at times you struggle with finding a deeper meaning in life? Or that little things can trigger a large emotional response? Is it hard to draw kindness to your experiences and others around you?

I am a Provisional Art Therapist (ATR-P) and Resident in Counseling, working towards becoming a Licensed Professional Counselor. I earned in MA in Art Therapy from The George Washington University and my BA in Psychology from Georgia State University. I have spent the past several years working with students in the public schools, specializing in anxiety, depression, ADHD, neurodiversity, sensory processing concerns and supporting individuals on the autism spectrum. I love working with youth to better understand their thoughts and feelings and believe in the power of art therapy to foster healing, transformation, and wellness.

Do you long to move past circular fights with your partner about the dishes and who does more? Are you exhausted from pushing down your own feelings and needs due to feelings of guilt? Do you desire to move past the surface level conflict and get to the heart of your repeat arguments and feel deeply emotionally connected and best friends with your partner again? Welcome, you're in the right place. I offer traditional, weekly therapy for women as well as customized Intensive (Extended) Therapy options for Premarital Counseling and Couples Counseling for busy couples who want to skip the start/stop of weekly therapy and see change.

I am licensed in Virginia with 7 years of professional work experience. I have experience working from youth ages 4-17 and adults ages 18-60. I have experiences primarily working with individuals with anxiety, depression, adhd, trauma, and parenting concerns. I am a Christian (but not a Christian therapist) and can compliment that side of your needs if you so prefer allowing a safe environment for religious/spiritual challenges.

Are you ready to embark on a new journey to transformation? Are you feeling disconnected and alone? Are you struggling with negative thoughts that keep you stuck? Many of us have experienced hard circumstances that have weighed us down and keep us in reoccurring feelings and negative situations. If any of this sounds familiar, I would be honored to meet you. One of the most important factors in the effectiveness of counseling is whether or not you feel “understood” and accepted. You will find that in our sessions.

Something is getting in the way of the life you want and you are looking for change- I am here to be your guide on your path to wellbeing. Together, we will shed the thoughts, feelings, and behaviors that are not serving you, so you can enjoy the small and big moments of life. With over 15 years of experience, extensive training in effective, evidenced- based therapies, I specialize in supporting women and their partners experiencing perinatal mood disorders, loss and grief. l know it feels so hard, but you are already taking the first steps towards a better, more fulfilled life and you don't have to do this alone!

Are you struggling to fully experience the joys in your life? Are struggling with challenges of pregnancy or parenthood? Do thoughts about your body or eating patterns impact your overall well-being? Do experiences from your past intrude into your everyday life? With over a decade of experience, I have cultivated a deep understanding of the psychological complexities that often accompany these struggles and can help you develop strategies to move beyond them.

Are you overwhelmed by work/school stressors? Feeling trapped in the continuous loop of anxious thoughts? Responsibilities and juggling many hats is hard. Having anxiety or depression, a mood disorder, or managing ADHD symptoms can make things more complicated. If you're struggling with negative thinking or unhelpful behaviors, I would love to hear from you to see how I can help. These are the kinds of clients I help gain self compassion and acceptance. You can move towards your goals by first understanding your patterns of thinking and acting. Gain new tools and strategies to be a healthier and happier you.

I currently have several openings and accept multiple health insurances/self-pay. I am 100% telehealth and specialize in seeing clients who struggle with anxiety, depression and substance abuse issues. I enjoy working with couples and can assist with improving relationships. I accept Anthem BC/BS, CareFirst, Cigna, Aetna, In-network Kaiser, Optum, UHC and BCBS of MA. I am licensed in Virginia and have availability in evenings. At times, I can offer same day appointments. I also offer supervision for LPC and CSAC residents.

Seeking a compassionate guide for your journey? Look no further. I offer empathetic, judgment-free support to help you navigate challenges and embark on transformation. My person-centered approach ensures a tailored experience. By actively listening and asking thoughtful questions, I empower you to discover solutions that resonate with your unique needs, fostering autonomy. Using cognitive-behavioral therapy, I assist in gaining control over thoughts and behaviors. Together, we reshape negative patterns, cultivating a positive mindset. Mindfulness enhances self-awareness, providing tools for stress management.

I work with adolescents, adolescents transitioning to adulthood, and adults, providing individual therapy, parent coaching, and family support. While I also work with neurotypical individuals, my expertise is Autism Spectrum Disorder (ASD) and anyone that experiences neurodivergence. I do a lot of work with ASD teens experiencing social difficulties, anxiety and depression. I have a strong background in ADHD, social anxiety, and families coping with stress and anger challenges. This includes students struggling with transitions to middle, high school or college, and parents needing support with a challenging teen or young adult.