Emotionally Focused Therapists in Hampton, VA
Alicia Kalbfleisch
Licensed Professional Counselor
Verified Verified
Hampton, VA 23666 (Online Only)
Alicia is a fully licensed professional counselor (LPC) in the state of Virginia with three years of experience. Alicia utilizes CBT, DBT, and emotionally focused theories to encourage the client to work during the sessions. Alicia also enjoys educating her clients regarding basic brain chemistry and understanding why our brains react to specific situations.
Alicia is a fully licensed professional counselor (LPC) in the state of Virginia with three years of experience. Alicia utilizes CBT, DBT, and emotionally focused theories to encourage the client to work during the sessions. Alicia also enjoys educating her clients regarding basic brain chemistry and understanding why our brains react to specific situations.
Anne Marie McMichael
Licensed Professional Counselor, LPC, CSAC
Not Verified Not Verified
Hampton, VA 23666
My counseling style is interactive and collaborative, using solution-oriented, emotionally focused, and reality based techniques.
Welcome! Whether you are looking for help during a time of transition in your life, need extra support for dealing with grief, stress, relationship issues or just need someone to talk to, I can help you make changes in your life. The therapy process can help you to develop a deeper connection to your true feelings, more authentic communication, healthier and more satisfying relationships, as well as a clearer path through life while making discoveries and integrating new ways of living.
My counseling style is interactive and collaborative, using solution-oriented, emotionally focused, and reality based techniques.
Welcome! Whether you are looking for help during a time of transition in your life, need extra support for dealing with grief, stress, relationship issues or just need someone to talk to, I can help you make changes in your life. The therapy process can help you to develop a deeper connection to your true feelings, more authentic communication, healthier and more satisfying relationships, as well as a clearer path through life while making discoveries and integrating new ways of living.
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
Bilingual counselor accepting in-person and telehealth clients! I’m proud of you for looking for a counselor, self-awareness is a key aspect of growth. Whether you’re emotionally overwhelmed or you can’t feel a thing, I’m here to understand your perspective. Everyone’s experience with depression, anxiety, stress, loss, and trauma is different. It is important that we have a clear grasp on your thoughts and feelings and how they impact you. If you want a caring, realistic therapist to be with you as you explore deep feelings and challenging thoughts, we might be a good fit!
Bilingual counselor accepting in-person and telehealth clients! I’m proud of you for looking for a counselor, self-awareness is a key aspect of growth. Whether you’re emotionally overwhelmed or you can’t feel a thing, I’m here to understand your perspective. Everyone’s experience with depression, anxiety, stress, loss, and trauma is different. It is important that we have a clear grasp on your thoughts and feelings and how they impact you. If you want a caring, realistic therapist to be with you as you explore deep feelings and challenging thoughts, we might be a good fit!
Clients want to be self-aware and motivated to explore and address their mental health concerns. They come seeking support and guidance to navigate life's challenges and overcome obstacles that may be impacting their well-being. Ultimately, clients seek therapy to improve their quality of life, gain insight into their thoughts and behaviors, and develop the skills needed to navigate life's ups and downs more effectively. They are invested in the therapeutic process and motivated to work towards positive change.
Clients want to be self-aware and motivated to explore and address their mental health concerns. They come seeking support and guidance to navigate life's challenges and overcome obstacles that may be impacting their well-being. Ultimately, clients seek therapy to improve their quality of life, gain insight into their thoughts and behaviors, and develop the skills needed to navigate life's ups and downs more effectively. They are invested in the therapeutic process and motivated to work towards positive change.
Lauren Acarino
Licensed Professional Counselor, LPC, LMHC
Verified Verified
2 Endorsed
Hampton, VA 23667
My career began in a private practice that often included children and adolescents referred by school districts for disruptive behavior, bullying or self harm. For patients who are having difficulty in academic environments, I place an emphasis on collaborating with school districts to advocate for the patient and ensure a correct diagnosis when needed. I have worked with patients as young as age 4, from patients who are in their 80's.
My career began in a private practice that often included children and adolescents referred by school districts for disruptive behavior, bullying or self harm. For patients who are having difficulty in academic environments, I place an emphasis on collaborating with school districts to advocate for the patient and ensure a correct diagnosis when needed. I have worked with patients as young as age 4, from patients who are in their 80's.
On an ongoing bases, Mr. Branklin collaborates with other Professional Counselors for educational and professional growth purposes; at which time, cases may be presented in a confidential manner in order to allow your therapist to provide the best services. When cases are shared, it is our utmost priority to honor case confidentiality, where questions are presented but names of individual(s) are not disclosed. Mr. Branklin’s approach to counseling is Biblical and Evidenced-based. He has done extensive work in the area of cognitive behavioral therapy and behavior modification with children, teens, families, and young adults.
On an ongoing bases, Mr. Branklin collaborates with other Professional Counselors for educational and professional growth purposes; at which time, cases may be presented in a confidential manner in order to allow your therapist to provide the best services. When cases are shared, it is our utmost priority to honor case confidentiality, where questions are presented but names of individual(s) are not disclosed. Mr. Branklin’s approach to counseling is Biblical and Evidenced-based. He has done extensive work in the area of cognitive behavioral therapy and behavior modification with children, teens, families, and young adults.
Erica Baker & Associates Counseling Services, LLC
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Hampton, VA 23669
Erica Baker & Associates Counseling Services, LLC is located downtown Hampton, VA. I am the owner and a Licensed Professional Counselor, with over 20 years’ experience in the human services field.
Erica Baker & Associates Counseling Services, LLC is located downtown Hampton, VA. I am the owner and a Licensed Professional Counselor, with over 20 years’ experience in the human services field.
Looking for a bomb therapeutic experience ?! You have found one! Life throws many surprises at us, and while we cannot predict the outcome of any situation, we can take control of how we respond to certain situations with practice. This is where you can learn about acceptance of self and others while exerting your power of choice over whatever life may throw at you and choosing to remember yourself is key!
Looking for a bomb therapeutic experience ?! You have found one! Life throws many surprises at us, and while we cannot predict the outcome of any situation, we can take control of how we respond to certain situations with practice. This is where you can learn about acceptance of self and others while exerting your power of choice over whatever life may throw at you and choosing to remember yourself is key!
Welcome to Connecting The Pieces! I believe that everyone deserves a space where they can truly be heard, seen, and understood. My goal in therapy is to help you discover your voice, embrace your unique journey, and learn what "normal" looks like for you—completely free of judgment. At Connecting The Pieces, my mission is to support you in filling in and connecting the pieces of your life, so you can feel whole and empowered. With a Master’s Degree in Clinical Mental Health Counseling from Regent University and years of experience working with individuals of all ages, I specialize in supporting both adults and children (ages 9-12).
Welcome to Connecting The Pieces! I believe that everyone deserves a space where they can truly be heard, seen, and understood. My goal in therapy is to help you discover your voice, embrace your unique journey, and learn what "normal" looks like for you—completely free of judgment. At Connecting The Pieces, my mission is to support you in filling in and connecting the pieces of your life, so you can feel whole and empowered. With a Master’s Degree in Clinical Mental Health Counseling from Regent University and years of experience working with individuals of all ages, I specialize in supporting both adults and children (ages 9-12).
My name is Edica Gonzalez, and I am a Licensed Clinical Social Worker. My approach is client-centered; together, we determine the best intervention to support this journey. I treat a variety of challenges, including anxiety, depression, trauma, grief/loss, anger, self-esteem, and familial/relationship issues. I currently work with active duty military personnel, adults, and adolescents 16+. I am comfortable with treating clients with PTSD, complex trauma, relational issues, depression, anxiety, phobias, domestic violence/sexual assault survivors, anger, and self-esteem issues.
My name is Edica Gonzalez, and I am a Licensed Clinical Social Worker. My approach is client-centered; together, we determine the best intervention to support this journey. I treat a variety of challenges, including anxiety, depression, trauma, grief/loss, anger, self-esteem, and familial/relationship issues. I currently work with active duty military personnel, adults, and adolescents 16+. I am comfortable with treating clients with PTSD, complex trauma, relational issues, depression, anxiety, phobias, domestic violence/sexual assault survivors, anger, and self-esteem issues.
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Believing firmly in Cochran and Cochran's (2015) assertion that the therapeutic relationship between counselor and client is a potent force for change, I dedicate myself to guiding individuals through life's transitions with resilience and compassion. My specialized approach empowers clients to navigate challenging periods, fostering greater well-being through personalized support and collaboration. Together, we embark on a journey of self-discovery, ensuring no challenge is insurmountable.
Believing firmly in Cochran and Cochran's (2015) assertion that the therapeutic relationship between counselor and client is a potent force for change, I dedicate myself to guiding individuals through life's transitions with resilience and compassion. My specialized approach empowers clients to navigate challenging periods, fostering greater well-being through personalized support and collaboration. Together, we embark on a journey of self-discovery, ensuring no challenge is insurmountable.
KL Gash & Associates, LLC and Clinical Supervision
Clinical Social Work/Therapist, DSW, LCSW, BCD, MAC, CCTP
Verified Verified
2 Endorsed
Hampton, VA 23666 (Online Only)
KL Gash & Associates has advanced and Board Certified Licensed Clinical Social Workers and Licensed Professional Counselors and Trauma Experts with 20 years of clinical exprience providing safe spaces for individuals and groups to process and heal from life challenges. Our goal is to empower clients to gain a life full of purpose, hope, and wellness!
KL Gash & Associates has advanced and Board Certified Licensed Clinical Social Workers and Licensed Professional Counselors and Trauma Experts with 20 years of clinical exprience providing safe spaces for individuals and groups to process and heal from life challenges. Our goal is to empower clients to gain a life full of purpose, hope, and wellness!
Stiphenee Flores Soto
Clinical Social Work/Therapist
Verified Verified
Hampton, VA 23666 (Online Only)
Stiphenee goal is to provide clients with a safe environment where they are able to express themselves with no fear of judgment. She believes that each person has a unique story, experiences, and personality. Through her experience, she has learned that it is important to take these things into consideration and meet my clients where they are. Stiphenee treats young adults struggling with Anxiety, Life Transitions, Peer Relationships, Relationship Issues, School Issues, Self Esteem, Stress, and Infidelity.
Stiphenee goal is to provide clients with a safe environment where they are able to express themselves with no fear of judgment. She believes that each person has a unique story, experiences, and personality. Through her experience, she has learned that it is important to take these things into consideration and meet my clients where they are. Stiphenee treats young adults struggling with Anxiety, Life Transitions, Peer Relationships, Relationship Issues, School Issues, Self Esteem, Stress, and Infidelity.
Are you open to exploring new ways to heal and express yourself? I would love to support you on your journey. As an integrative therapist, I like to incorporate a variety of ways to support you. I provide a blend of educational, emotional support, and coping skills to guide you through difficult times.
Are you open to exploring new ways to heal and express yourself? I would love to support you on your journey. As an integrative therapist, I like to incorporate a variety of ways to support you. I provide a blend of educational, emotional support, and coping skills to guide you through difficult times.
Hello; Are you experiencing difficulties in your relationships, challenges controlling your emotions, fears of being abandoned or l eft alone, or low self esteem and self worth? I want to help you build skills to feel more confident managing these struggles, and to find peace and connection with yourself and others. As a dedicated counseling professional my aim is to assist in teaching empowerment, long-term coping strategies, self awareness and acceptance of one’s unique personality. People often decide to pursue therapy in order to work through something in their life that is bothering them.
Hello; Are you experiencing difficulties in your relationships, challenges controlling your emotions, fears of being abandoned or l eft alone, or low self esteem and self worth? I want to help you build skills to feel more confident managing these struggles, and to find peace and connection with yourself and others. As a dedicated counseling professional my aim is to assist in teaching empowerment, long-term coping strategies, self awareness and acceptance of one’s unique personality. People often decide to pursue therapy in order to work through something in their life that is bothering them.
Hi there! Let's sit and chat... Are you looking for a safe space to explore and organize your thoughts and feelings? Many people see therapy as a one-sided conversation, with little opportunity for interaction or getting to experience one another as real people. I can assure you our sessions will be as real as it gets! We'll work on building trust, a sense of safety, open communication, and humor to identify how we can improve on your already existing coping skills, supports, and knowledge.
Hi there! Let's sit and chat... Are you looking for a safe space to explore and organize your thoughts and feelings? Many people see therapy as a one-sided conversation, with little opportunity for interaction or getting to experience one another as real people. I can assure you our sessions will be as real as it gets! We'll work on building trust, a sense of safety, open communication, and humor to identify how we can improve on your already existing coping skills, supports, and knowledge.
Life After The Storm
Clinical Social Work/Therapist, DSW, LCSW, CCM
Verified Verified
Hampton, VA 23661 (Online Only)
Life After The Storm, is an outpatient integrated behavioral health practice, where service delivery takes place virtually via telehealth. At Life After The Storm, the provider recognizes the life of individuals as a marathon where one may incur traumatic experiences that can be driven by medical illnesses, and other related social determining factors. Specialization in Health and Behavior Assessment and Intervention (HBAI) services to identify and address the cognitive, emotional, behavioral, and social factors that are important to effective treatment or management of physical health problems that are unrelated to mental illness.
Life After The Storm, is an outpatient integrated behavioral health practice, where service delivery takes place virtually via telehealth. At Life After The Storm, the provider recognizes the life of individuals as a marathon where one may incur traumatic experiences that can be driven by medical illnesses, and other related social determining factors. Specialization in Health and Behavior Assessment and Intervention (HBAI) services to identify and address the cognitive, emotional, behavioral, and social factors that are important to effective treatment or management of physical health problems that are unrelated to mental illness.
Veteran Referrals are Welcomed. I'm a Mental Health Counselor and a Disabled Veteran with experience in Correctional Counseling, Substance Abuse Groups, trained in Cognitive Behavior Therapy for PTSD, MST, for both Men and Women. I also engage with the LGBTQ+ community. Trauma is not just in Veterans, but also everyone that have delt with childhood to adult trauma. I am able to walk you through the therapeutic process to assist you with the issues you are dealing with. Call me today for your first appointment.
Veteran Referrals are Welcomed. I'm a Mental Health Counselor and a Disabled Veteran with experience in Correctional Counseling, Substance Abuse Groups, trained in Cognitive Behavior Therapy for PTSD, MST, for both Men and Women. I also engage with the LGBTQ+ community. Trauma is not just in Veterans, but also everyone that have delt with childhood to adult trauma. I am able to walk you through the therapeutic process to assist you with the issues you are dealing with. Call me today for your first appointment.
Jazmine Flowers
Pre-Licensed Professional, MSW, CSAC, CCTP, LMHP-E
Verified Verified
1 Endorsed
Hampton, VA 23670 (Online Only)
I have a wide and extensive background working with children, adolescents, and adults providing therapeutic individual, group, and/or family psychotherapy with varying mental health diagnosis. I have worked in a variety of settings to include, but not limited to: schools, hospitals, jails, private practices, and community settings. I provide a warm environment to encourage a client to openly express their thoughts/feelings so that we can focus on settings goals, identifying feelings and patterns, developing healthy/positive attitudes and behaviors, and problem solving.
I have a wide and extensive background working with children, adolescents, and adults providing therapeutic individual, group, and/or family psychotherapy with varying mental health diagnosis. I have worked in a variety of settings to include, but not limited to: schools, hospitals, jails, private practices, and community settings. I provide a warm environment to encourage a client to openly express their thoughts/feelings so that we can focus on settings goals, identifying feelings and patterns, developing healthy/positive attitudes and behaviors, and problem solving.
See more therapy options for Hampton
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Emotionally Focused Therapists
Who is emotionally focused therapy for?
Emotionally focused therapy (EFT) is for couples who are emotionally distressed, stuck in an unsatisfying relationship pattern or feeling deeply alienated. They may even believe the relationship is beyond repair. Very often, the partners display intense anger, fear, grief, loss of trust, or a sense of betrayal in the relationship. In addition, EFT is helpful to couples and individuals who have difficulty expressing emotions and those who have trouble regulating emotions.
Why do people need emotionally focused therapy?
People need emotionally focused therapy because the need for others is built into the brain, but the pressures of daily life can erode feelings of love, and couples often do not have the skills to find their way back to the comfort of each other. Instead, they may be stuck in repetitive patterns of anger, fear, grief, loss of trust, or a sense of betrayal. Emotionally focused therapy regards such strong negative feelings as expressions of protest over the loss of connection and turns them into pathways of reconnection.
What happens in emotionally focused therapy?
Over the course of eight to 20 weekly sessions, couples de-escalate their negative emotional reactivity to one another so that they can listen to each other and be responsive to each other’s needs. Then the deep emotional and physical bond is restored, giving partners a sense of comfort and security, which they can use to solve whatever problems come their way. The therapist plays an active role, helping partners understand how anger and withdrawal are actually misguided cries for connection.
What problems does emotionally focused therapy treat?
EFT is designed to help couples stuck in dysfunctional relationship patterns regain closeness and rebuild their relationship. Typically, such couples experience considerable distress, with partners feeling alienated and distrustful of one another, not certain their relationship can survive. EFT is also helpful to individuals experiencing attachment-related fears of loss; it helps them learn to use their fears as a way of eliciting the closeness they desire.