Therapists in Bealeton, VA
We all struggle, but not everyone has a nonjudgmental, safe space to be vulnerable; a place to explore and process private thoughts and feelings. Do you struggle with day-to-day life or you're having problems adjusting to life changes? Maybe you're dealing with anxiety, depression, & unresolved trauma, and it's affecting your quality of life? Life is seasonal, and sometimes relationships suffer and/ or end, or jobs are lost, or kids move away, or we simply have a desire for growth & change! Whatever the reason, don't suffer silently and alone due to guilt & shame. Lets work together, I will hold a safe space for you.
We all struggle, but not everyone has a nonjudgmental, safe space to be vulnerable; a place to explore and process private thoughts and feelings. Do you struggle with day-to-day life or you're having problems adjusting to life changes? Maybe you're dealing with anxiety, depression, & unresolved trauma, and it's affecting your quality of life? Life is seasonal, and sometimes relationships suffer and/ or end, or jobs are lost, or kids move away, or we simply have a desire for growth & change! Whatever the reason, don't suffer silently and alone due to guilt & shame. Lets work together, I will hold a safe space for you.
My name is Trisha and I'm here because I believe most of us are moving through life in a frantic state. Between the relentless pace of our daily schedules and the heavy nature of global events and politics, our bodies and minds have forgotten how to feel safe. This chronic hyper-vigilance tires us out, creates a mental fog that makes it nearly impossible to relax or feel truly present in our own lives.
My name is Trisha and I'm here because I believe most of us are moving through life in a frantic state. Between the relentless pace of our daily schedules and the heavy nature of global events and politics, our bodies and minds have forgotten how to feel safe. This chronic hyper-vigilance tires us out, creates a mental fog that makes it nearly impossible to relax or feel truly present in our own lives.
More Therapists Nearby
I’m here to support you in finding balance and clarity in your life. Together, we’ll uncover your strengths and work toward your personal goals, whether you’re managing stress, anxiety, or simply seeking to improve your overall well-being. My approach is centered on you, using trauma-informed and mindfulness techniques that focus on healing and personal growth.
I’m here to support you in finding balance and clarity in your life. Together, we’ll uncover your strengths and work toward your personal goals, whether you’re managing stress, anxiety, or simply seeking to improve your overall well-being. My approach is centered on you, using trauma-informed and mindfulness techniques that focus on healing and personal growth.
Everyone eventually encounters two kinds of loss: the death of a loved one and ambiguous loss. Both can leave us feeling fragmented, disoriented, and overshadowed by grief. They can also stir up earlier losses, which may surface as depression focused on the past or anxiety about the future. Ambiguous losses are unresolved emotional issues or events that put a strain on everyday life. Unspoken feelings of loss result in anger, sometimes hatred, and abandonment. Feelings of helplessness and unspoken fears leave feelings of being lost in a fast-paced world that feels like it is passing you by.
Everyone eventually encounters two kinds of loss: the death of a loved one and ambiguous loss. Both can leave us feeling fragmented, disoriented, and overshadowed by grief. They can also stir up earlier losses, which may surface as depression focused on the past or anxiety about the future. Ambiguous losses are unresolved emotional issues or events that put a strain on everyday life. Unspoken feelings of loss result in anger, sometimes hatred, and abandonment. Feelings of helplessness and unspoken fears leave feelings of being lost in a fast-paced world that feels like it is passing you by.
If you want to be happier and healthier but feel stuck trying to get there on your own, I can help. If the burdens of caring for others are getting heavy, I can help you lighten the load. My mission is to use evidence-based techniques to help you achieve healing and growth. We will identify your problem areas and strengths, then target the priorities that matter to you the most. Getting better may involve confronting painful memories or situations you've been avoiding, but please know that I'll help you through that at the right pace. Your hard work will pay off as you reclaim areas of your life.
If you want to be happier and healthier but feel stuck trying to get there on your own, I can help. If the burdens of caring for others are getting heavy, I can help you lighten the load. My mission is to use evidence-based techniques to help you achieve healing and growth. We will identify your problem areas and strengths, then target the priorities that matter to you the most. Getting better may involve confronting painful memories or situations you've been avoiding, but please know that I'll help you through that at the right pace. Your hard work will pay off as you reclaim areas of your life.
You may be feeling the weight of recurring communication issues, growing distance, or the sense that you’re carrying more than you let on. Perhaps you’re navigating shifting identities, complex relationship dynamics, or a level of stress that no longer feels manageable on your own. You’re looking for clarity, support, and a space where you can be fully understood without judgment. You want meaningful change, deeper connection, and a path forward that actually feels attainable.
You may be feeling the weight of recurring communication issues, growing distance, or the sense that you’re carrying more than you let on. Perhaps you’re navigating shifting identities, complex relationship dynamics, or a level of stress that no longer feels manageable on your own. You’re looking for clarity, support, and a space where you can be fully understood without judgment. You want meaningful change, deeper connection, and a path forward that actually feels attainable.
I am a Licensed Resident in Counseling with a deep commitment to providing compassionate, trauma-informed care for individuals who have served in or are currently serving in high-stress professions, including veterans, active-duty military members, and first responders. Drawing on a comprehensive background in mental health, I am working to specialize in supporting those who have experienced trauma and navigating the unique challenges that arise from their roles and experiences. Additionally, I work with family members of those who serve, aiming to provide an eclectic approach to healing.
I am a Licensed Resident in Counseling with a deep commitment to providing compassionate, trauma-informed care for individuals who have served in or are currently serving in high-stress professions, including veterans, active-duty military members, and first responders. Drawing on a comprehensive background in mental health, I am working to specialize in supporting those who have experienced trauma and navigating the unique challenges that arise from their roles and experiences. Additionally, I work with family members of those who serve, aiming to provide an eclectic approach to healing.
I’m glad you’re here right now, reading through different bios. The interest you’re taking in yourself is huge. I recognize starting with a counselor may feel daunting, but I am here to make that process as open and as safe as possible. Many come to therapy feeling burned out, anxious, or unsure why things feel so difficult despite their best efforts. If you’re feeling alone, stuck, or overwhelmed by the same patterns showing up in your life, therapy can be a place to slow down, make sense of what’s happening, and begin creating meaningful, sustainable change.
I’m glad you’re here right now, reading through different bios. The interest you’re taking in yourself is huge. I recognize starting with a counselor may feel daunting, but I am here to make that process as open and as safe as possible. Many come to therapy feeling burned out, anxious, or unsure why things feel so difficult despite their best efforts. If you’re feeling alone, stuck, or overwhelmed by the same patterns showing up in your life, therapy can be a place to slow down, make sense of what’s happening, and begin creating meaningful, sustainable change.
Are you looking for a change ? Are you looking for ways to deal with life stressors ? Join me for a session in which I can help you learn ways to cope and adapt to life changes.
Are you looking for a change ? Are you looking for ways to deal with life stressors ? Join me for a session in which I can help you learn ways to cope and adapt to life changes.
It isn't easy navigating this life, especially if your mind and body aren't on your side, but you don't have to do it alone. I offer a warm, culturally and sociopolitically attuned space where you can show up as you are—no judgement, no pressure, just your authentic self being seen and supported. Together, we’ll make sense of what you’re feeling, uncover patterns that no longer serve you, metabolize current and past stressors and traumas, and implement evidence based skills that best align with you. Through this work, we’ll build toward a place where you can independently navigate your life and relationships with greater resilience.
It isn't easy navigating this life, especially if your mind and body aren't on your side, but you don't have to do it alone. I offer a warm, culturally and sociopolitically attuned space where you can show up as you are—no judgement, no pressure, just your authentic self being seen and supported. Together, we’ll make sense of what you’re feeling, uncover patterns that no longer serve you, metabolize current and past stressors and traumas, and implement evidence based skills that best align with you. Through this work, we’ll build toward a place where you can independently navigate your life and relationships with greater resilience.
Barbara Ann Darby
Licensed Professional Counselor, LPC, LCAS
1 Endorsed
Online Only
Not accepting new clients
Reaching out for help takes courage, and finding the right therapist is an important first step. My goal is to provide a warm, supportive, and nonjudgmental environment where you feel safe exploring life's challenges while developing the tools to create lasting change.
I am a Licensed Professional Counselor with more than 25 years of clinical experience. As an Army veteran and military spouse, I bring over 15 years of experience working with service members, veterans, and their families. I understand the unique challenges of military life, including deployments, reintegration, trauma, relationship stress, and life transitions.
Reaching out for help takes courage, and finding the right therapist is an important first step. My goal is to provide a warm, supportive, and nonjudgmental environment where you feel safe exploring life's challenges while developing the tools to create lasting change.
I am a Licensed Professional Counselor with more than 25 years of clinical experience. As an Army veteran and military spouse, I bring over 15 years of experience working with service members, veterans, and their families. I understand the unique challenges of military life, including deployments, reintegration, trauma, relationship stress, and life transitions.
If you're between the ages of 20-70 and you want help navigating stressors related to college, career, family, relationships, friendships, anxiety, grief or your overall mental health, I'm here to help. Do you feel overwhelmed? Anxious? Are you experiencing a major life transition? Do you wish you had someone who would actually listen?
If you're between the ages of 20-70 and you want help navigating stressors related to college, career, family, relationships, friendships, anxiety, grief or your overall mental health, I'm here to help. Do you feel overwhelmed? Anxious? Are you experiencing a major life transition? Do you wish you had someone who would actually listen?
I’m Aida, a Resident in Counseling with LBX Therapy Center, bringing more than 26 years of experience in the mental health field. I believe healing begins with feeling heard, understood, and supported. My approach is compassionate, practical, and grounded in the belief that every person’s story matters. Whether you are navigating anxiety, life transitions, relationships, or emotional challenges, I’m here to help you gain clarity, find balance, and move toward greater peace and well-being.
I’m Aida, a Resident in Counseling with LBX Therapy Center, bringing more than 26 years of experience in the mental health field. I believe healing begins with feeling heard, understood, and supported. My approach is compassionate, practical, and grounded in the belief that every person’s story matters. Whether you are navigating anxiety, life transitions, relationships, or emotional challenges, I’m here to help you gain clarity, find balance, and move toward greater peace and well-being.
People who see me report that they feel a loving, positive connection with someone who can understand and validate their feelings. Being human is hard. You don't have to go through it alone. I am here to help.
People who see me report that they feel a loving, positive connection with someone who can understand and validate their feelings. Being human is hard. You don't have to go through it alone. I am here to help.
I specialize in working with adult trauma survivors and have substantial experience with depression, anxiety disorders, substance use disorders and personality disorders. I view therapy as a process through which we can gain insight and develop skills that allow us to live the life we envision for ourselves. I strongly believe therapy should be collaborative and tailored to clients' unique circumstances, identities, strengths, and challenges. I also offer psychological assessments that help provide clarity regarding diagnoses and identify potential tools and resources to help clients live in alignment with their values and goals.
I specialize in working with adult trauma survivors and have substantial experience with depression, anxiety disorders, substance use disorders and personality disorders. I view therapy as a process through which we can gain insight and develop skills that allow us to live the life we envision for ourselves. I strongly believe therapy should be collaborative and tailored to clients' unique circumstances, identities, strengths, and challenges. I also offer psychological assessments that help provide clarity regarding diagnoses and identify potential tools and resources to help clients live in alignment with their values and goals.
Tammy is a client-centered counseling professional welcoming older teens and adults with transition concerns, life changes, eating disorders, mood disorders, and trauma. Through primarily IFS and EMDR therapy, Tammy helps clients identify their strengths and empowers them to regulate negative thoughts and behaviors. Thoughts, feelings and behaviors are all intertwined, which is why she will work with you to understand their origination change your thinking. Managing thoughts, emotions and behaviors through trauma healing is the key to lasting positive changes.
Tammy is a client-centered counseling professional welcoming older teens and adults with transition concerns, life changes, eating disorders, mood disorders, and trauma. Through primarily IFS and EMDR therapy, Tammy helps clients identify their strengths and empowers them to regulate negative thoughts and behaviors. Thoughts, feelings and behaviors are all intertwined, which is why she will work with you to understand their origination change your thinking. Managing thoughts, emotions and behaviors through trauma healing is the key to lasting positive changes.
I help my clients learn to live life on their own terms. My biggest strength is helping clients see life through a different lens and discover themselves in new ways. Sometimes a fresh perspective or view can change how you think and feel about a situation. I enjoy celebrating every win that my clients have, big or small. I believe when people are cognizant of how their thoughts influence their feelings and behavior, they can make the necessary changes in their thoughts to resolve problems. Clients can expect to be heard and have a safe space, to be honest with themselves.
I help my clients learn to live life on their own terms. My biggest strength is helping clients see life through a different lens and discover themselves in new ways. Sometimes a fresh perspective or view can change how you think and feel about a situation. I enjoy celebrating every win that my clients have, big or small. I believe when people are cognizant of how their thoughts influence their feelings and behavior, they can make the necessary changes in their thoughts to resolve problems. Clients can expect to be heard and have a safe space, to be honest with themselves.
Life doesn't always come with a textbook answer. Sometimes it helps to have a genuine conversation. My experience includes outpatient counseling, inpatient and neurorehabilitation settings, community mental health, and crisis-focused services. I have worked with individuals experiencing professional burnout and chronic stress, anxiety, depression, trauma, relationship difficulties, major life transitions, and a wide range of complex mental health concerns, including schizophrenia. I also have experience supporting individuals recovering from traumatic brain injuries, other neurological conditions, HIV and chronic medical conditions.
Life doesn't always come with a textbook answer. Sometimes it helps to have a genuine conversation. My experience includes outpatient counseling, inpatient and neurorehabilitation settings, community mental health, and crisis-focused services. I have worked with individuals experiencing professional burnout and chronic stress, anxiety, depression, trauma, relationship difficulties, major life transitions, and a wide range of complex mental health concerns, including schizophrenia. I also have experience supporting individuals recovering from traumatic brain injuries, other neurological conditions, HIV and chronic medical conditions.
Tim Horn is a consulting hypnotist practicing in Northern Virginia since 1993. He runs a successful hypnosis and training center in Manassas. Tim is the only National Guild of Hypnotist's (NGH) Board Certified and Certified Instructor in Prince William County. In the past twenty years, Tim has completed additional certifications in Pain Management, Sleep Improvement, Smoking Cessation, Pediatric Hypnosis, Ultra Height and Working in the Esdaile State. Tim began his study of hypnosis after using it to overcome panic disorders and has spent the past two decades using that knowledge to help others.
Tim Horn is a consulting hypnotist practicing in Northern Virginia since 1993. He runs a successful hypnosis and training center in Manassas. Tim is the only National Guild of Hypnotist's (NGH) Board Certified and Certified Instructor in Prince William County. In the past twenty years, Tim has completed additional certifications in Pain Management, Sleep Improvement, Smoking Cessation, Pediatric Hypnosis, Ultra Height and Working in the Esdaile State. Tim began his study of hypnosis after using it to overcome panic disorders and has spent the past two decades using that knowledge to help others.
How does your Therapist compare?
Number of Therapists in Bealeton, VA
< 10
Therapists in Bealeton, VA who prioritize treating:
| 67% | Relationship Issues |
| 67% | Depression |
| 67% | Anxiety |
| 67% | Grief |
| 67% | Parenting |
| 67% | Trauma and PTSD |
| 67% | Substance Use |
Average years in practice
13 Years
Top 3 insurances accepted
| 100% | Aetna |
| 100% | BlueCross and BlueShield |
| 100% | Cigna and Evernorth |
How Therapists in Bealeton, VA see their clients
| 67% | In Person and Online | |
| 33% | Online Only |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in Bealeton?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.