Therapists in Nokesville, VA
Currently, I work at two online locations Supporting the Journey Counseling and Haymarket Counseling. I have worked in a non-profit, private practice, hospital, and with the juvenile correction system. I have experience in providing therapy to adolescents, individuals, couples, families, mental health and substance abuse groups. I have been working with adolescents since 2002; dealing with depression, anger, self-esteem, personal/social issues, conflict management, and risky behaviors. I specialize in working with couple conflicts and adults with depression, anxiety, stress, trauma, PTSD, and relationship issues.
Currently, I work at two online locations Supporting the Journey Counseling and Haymarket Counseling. I have worked in a non-profit, private practice, hospital, and with the juvenile correction system. I have experience in providing therapy to adolescents, individuals, couples, families, mental health and substance abuse groups. I have been working with adolescents since 2002; dealing with depression, anger, self-esteem, personal/social issues, conflict management, and risky behaviors. I specialize in working with couple conflicts and adults with depression, anxiety, stress, trauma, PTSD, and relationship issues.
Hello, I’m a licensed LPC that practices under the EAGALA model of Equine-Assisted Psychotherapy (EAP). With a deep passion for mental wellness and a lifelong connection to horses, I created this practice to offer a unique, powerful space for emotional growth, reflection, and change. Participants engage in meaningful, hands-on interactions with horses, which encourage trust-building, enhance communication, and increase emotional awareness. Sessions are facilitated to create a safe and supportive environment for individuals to explore their emotions and behaviors.
Hello, I’m a licensed LPC that practices under the EAGALA model of Equine-Assisted Psychotherapy (EAP). With a deep passion for mental wellness and a lifelong connection to horses, I created this practice to offer a unique, powerful space for emotional growth, reflection, and change. Participants engage in meaningful, hands-on interactions with horses, which encourage trust-building, enhance communication, and increase emotional awareness. Sessions are facilitated to create a safe and supportive environment for individuals to explore their emotions and behaviors.
My name is Sara Helseth, and I am a Licensed Marriage and Family Therapist (LMFT) in the state of California working with clients statewide via Telehealth. I work with pre-teens, adolescents, and young adults, specializing in anxiety, depression, life transitions, and serious mental illness. I use Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), and a strengths-based approach to help my clients face the challenges of life with the confidence and tools these therapies provide.
My name is Sara Helseth, and I am a Licensed Marriage and Family Therapist (LMFT) in the state of California working with clients statewide via Telehealth. I work with pre-teens, adolescents, and young adults, specializing in anxiety, depression, life transitions, and serious mental illness. I use Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), and a strengths-based approach to help my clients face the challenges of life with the confidence and tools these therapies provide.
I work with adults and couples carrying relationship strain, chronic stress, grief, identity questions, or the emotional impact of illness, pain, infertility, or medical trauma. Perhaps you are the one who keeps functioning, caring for others, or holding everything together while feeling increasingly disconnected from yourself. As a couple, you may be caught in cycles of pursuit, withdrawal, caregiving, or silence. I work with adults and couples, including men, LGBTQIA+ clients, caregivers, and healthcare professionals, who want to understand these patterns and feel more connected, grounded, and fully themselves.
I work with adults and couples carrying relationship strain, chronic stress, grief, identity questions, or the emotional impact of illness, pain, infertility, or medical trauma. Perhaps you are the one who keeps functioning, caring for others, or holding everything together while feeling increasingly disconnected from yourself. As a couple, you may be caught in cycles of pursuit, withdrawal, caregiving, or silence. I work with adults and couples, including men, LGBTQIA+ clients, caregivers, and healthcare professionals, who want to understand these patterns and feel more connected, grounded, and fully themselves.
I specialize in the full arc of transformation - helping you process unresolved pain, change relational patterns, undo aloneness, and remove the blocks and barriers that prevent you from fully inhabiting your life. I work with clients to move beyond performance, perfectionism, anxiety, people-pleasing, self-criticism, and strained relational cycles by transforming the deeper emotional and attachment patterns that live underneath. Together, we work toward lasting change that is not only understood intellectually but deeply felt and lived.
I specialize in the full arc of transformation - helping you process unresolved pain, change relational patterns, undo aloneness, and remove the blocks and barriers that prevent you from fully inhabiting your life. I work with clients to move beyond performance, perfectionism, anxiety, people-pleasing, self-criticism, and strained relational cycles by transforming the deeper emotional and attachment patterns that live underneath. Together, we work toward lasting change that is not only understood intellectually but deeply felt and lived.
Hi! I believe in working collaboratively with clients to help them build a more fulfilling and meaningful life. Whether you're experiencing life transitions, managing difficult emotions, navigating relationships, wanting to build your self value or experiencing challenges, I am here to support you every step of the way.
Hi! I believe in working collaboratively with clients to help them build a more fulfilling and meaningful life. Whether you're experiencing life transitions, managing difficult emotions, navigating relationships, wanting to build your self value or experiencing challenges, I am here to support you every step of the way.
I’m a trauma-informed, neurodiversity-affirming virtual therapist serving individuals and families across Virginia, including Prince William County, Northern Virginia, and beyond. My practice is rooted in the mind-body connection and in creating a safe, supportive, judgment-free space for healing, growth, and resilience.
My approach is collaborative and compassionate, helping you set realistic, meaningful goals that align with your values. Whether you are navigating trauma recovery, ADHD, anxiety, depression, PTSD, burnout, parenting challenges, identity concerns, or life transitions, I will meet you exactly where you are.
I’m a trauma-informed, neurodiversity-affirming virtual therapist serving individuals and families across Virginia, including Prince William County, Northern Virginia, and beyond. My practice is rooted in the mind-body connection and in creating a safe, supportive, judgment-free space for healing, growth, and resilience.
My approach is collaborative and compassionate, helping you set realistic, meaningful goals that align with your values. Whether you are navigating trauma recovery, ADHD, anxiety, depression, PTSD, burnout, parenting challenges, identity concerns, or life transitions, I will meet you exactly where you are.
More Therapists Nearby
I am a Licensed Professional Counselor with a Nursing background. Together, we will explore strategies and techniques to assist you along your journey to self-discovery and well-being. I will give you the “tools” but it will be your commitment to doing the hard “work” that will yield you the results YOU want to achieve. I follow a Humanistic Therapy approach and believe in the mind-body connection; that our chemistry and biology impact our moods, emotions, thoughts, and beliefs as well as our environment. I utilize Solution Focused Therapy and Cognitive Behavioral Therapy techniques adapted to your individual needs.
I am a Licensed Professional Counselor with a Nursing background. Together, we will explore strategies and techniques to assist you along your journey to self-discovery and well-being. I will give you the “tools” but it will be your commitment to doing the hard “work” that will yield you the results YOU want to achieve. I follow a Humanistic Therapy approach and believe in the mind-body connection; that our chemistry and biology impact our moods, emotions, thoughts, and beliefs as well as our environment. I utilize Solution Focused Therapy and Cognitive Behavioral Therapy techniques adapted to your individual needs.
Life can change in ways you didn’t plan for. Whether it's health concerns, a relationship ending, or navigating a workplace that makes you feel drained, overworked, and far from the life you imagined. I work with women to navigate these turning points and external pressures, by creating space for what truly matters. In our work: you will feel more aligned, peaceful, and empowered within yourself, relationships, and work. I work with clients to trust themselves and love themselves (and others) better so that they can nurture thriving families, build strong communities and fulfill their legacy .
Life can change in ways you didn’t plan for. Whether it's health concerns, a relationship ending, or navigating a workplace that makes you feel drained, overworked, and far from the life you imagined. I work with women to navigate these turning points and external pressures, by creating space for what truly matters. In our work: you will feel more aligned, peaceful, and empowered within yourself, relationships, and work. I work with clients to trust themselves and love themselves (and others) better so that they can nurture thriving families, build strong communities and fulfill their legacy .
Hello! I am currently accepting new clients for telehealth sessions. I currently work with adults, adolescents, preteens, and partners who want to embark on a journey of self-exploration, improve mood and behavior regulation, recover from substance misuse, increase self-worth and coping skills, and heal from trauma. I currently use the following therapeutic modalities: cognitive behavioral therapy, DBT - informed individual therapy and skills development, motivational interviewing, substance use disorder treatment, supportive and solution-focused therapy, mindfulness, bibliotherapy, and narrative therapy.
Hello! I am currently accepting new clients for telehealth sessions. I currently work with adults, adolescents, preteens, and partners who want to embark on a journey of self-exploration, improve mood and behavior regulation, recover from substance misuse, increase self-worth and coping skills, and heal from trauma. I currently use the following therapeutic modalities: cognitive behavioral therapy, DBT - informed individual therapy and skills development, motivational interviewing, substance use disorder treatment, supportive and solution-focused therapy, mindfulness, bibliotherapy, and narrative therapy.
If your playlist included Cardi B, Boosie BadA, Eminem, Summer Walker, India Arie, Fantasia, and the Clark Sisters come into my therapy room. I am likely the one for you. If their heartfelt lyrics don't appeal to you, I may still be a good fit. Let's chat. I have found that my clinical experience is a good match for those struggling with life transitions, post partum changes, depression and bipolar concerns.
If your playlist included Cardi B, Boosie BadA, Eminem, Summer Walker, India Arie, Fantasia, and the Clark Sisters come into my therapy room. I am likely the one for you. If their heartfelt lyrics don't appeal to you, I may still be a good fit. Let's chat. I have found that my clinical experience is a good match for those struggling with life transitions, post partum changes, depression and bipolar concerns.
Mending Hearts & Without Walls Counseling Center
Clinical Social Work/Therapist, PhD, LCSW, BCD, CEAP, SAP
Alexandria, VA 22314
Are you ready to enhance your self-esteem, improve your relationships, strengthen your family, reduce self-defeating behaviors, and make lasting changes in your life? Counseling offers a powerful pathway for healing, exploration, and growth, and I warmly welcome the opportunity to walk alongside you on that journey.
Are you ready to enhance your self-esteem, improve your relationships, strengthen your family, reduce self-defeating behaviors, and make lasting changes in your life? Counseling offers a powerful pathway for healing, exploration, and growth, and I warmly welcome the opportunity to walk alongside you on that journey.
Yolanda Wood
Clinical Social Work/Therapist, MSW, LCSW, LCSW-C
1 Endorsed
Online Only
Waitlist for new clients
Finding the right therapist can be just as complicated as what brings you to therapy. So many questions. Will I be judged? Will I feel understood? Will they be a good fit? Trust and building a healthy therapeutic relationship is an essential part of this journey. Whether you are feeling overwhelmed, would like to explore relationship patterns, or develop coping skills to better address your problems, it begins with the decision to make you a priority. The heart of my work begins with creating a safe space that allows you to feel heard and understood, without judgment, while being transformed into a better version of yourself.
Finding the right therapist can be just as complicated as what brings you to therapy. So many questions. Will I be judged? Will I feel understood? Will they be a good fit? Trust and building a healthy therapeutic relationship is an essential part of this journey. Whether you are feeling overwhelmed, would like to explore relationship patterns, or develop coping skills to better address your problems, it begins with the decision to make you a priority. The heart of my work begins with creating a safe space that allows you to feel heard and understood, without judgment, while being transformed into a better version of yourself.
I believe trusting clients' innate ability to understand and heal themselves. This belief also guides my work with family, couples' and children's issues. I help clients access their own emotional intelligence - awareness that a lack of confidence and support often block. I can help clients discover and articulate their desired change. I use techniques from different traditions - primarily Family Systems, Self and Developmental Psychology, cognitive/behavioral approaches, but believe primarily in the healing power of relationship.
I believe trusting clients' innate ability to understand and heal themselves. This belief also guides my work with family, couples' and children's issues. I help clients access their own emotional intelligence - awareness that a lack of confidence and support often block. I can help clients discover and articulate their desired change. I use techniques from different traditions - primarily Family Systems, Self and Developmental Psychology, cognitive/behavioral approaches, but believe primarily in the healing power of relationship.
I help clients better access their own innate ability to heal and change. I integrate relational, experiential, and trauma informed approaches in my work with teenagers, adults, couples, and families. My work, first and foremost, is collaborative. I take great care to utilize the therapeutic approaches that best respond to my client’s needs, personality, lifestyle, and background. I learned many of the approaches that I lean on most heavily in response to what clients brought into my office.
I help clients better access their own innate ability to heal and change. I integrate relational, experiential, and trauma informed approaches in my work with teenagers, adults, couples, and families. My work, first and foremost, is collaborative. I take great care to utilize the therapeutic approaches that best respond to my client’s needs, personality, lifestyle, and background. I learned many of the approaches that I lean on most heavily in response to what clients brought into my office.
I specialize in working with individuals, families, and adolescents who are navigating challenges such as anxiety, depression, low self-esteem, trauma, ADHD, social anxiety, relationship struggles, and women’s issues. My ideal clients are those who may feel stuck, overwhelmed, or disconnected and are ready to take the first step toward change.I help by creating a supportive, nonjudgmental space where you can feel heard and understood. Drawing from Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Motivational Interviewing, and Solution-Focused approaches.
I specialize in working with individuals, families, and adolescents who are navigating challenges such as anxiety, depression, low self-esteem, trauma, ADHD, social anxiety, relationship struggles, and women’s issues. My ideal clients are those who may feel stuck, overwhelmed, or disconnected and are ready to take the first step toward change.I help by creating a supportive, nonjudgmental space where you can feel heard and understood. Drawing from Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Motivational Interviewing, and Solution-Focused approaches.
When people experience trauma or other life stressors, they usually feel like they are losing control. As a Christ-centered counselor, Letizia humbly believes in providing Spirit-guided therapy, meaning that she will allow Christ, through the Holy Spirit, to guide her as she provides counseling for her clients. Rather than approaching counseling as a list of tasks that need to be checked off, Letizia focuses on the whole person in everything she does. Letizia uses an eclectic approach to counseling and can incorporate many different orientations to best suit the needs of a client.
When people experience trauma or other life stressors, they usually feel like they are losing control. As a Christ-centered counselor, Letizia humbly believes in providing Spirit-guided therapy, meaning that she will allow Christ, through the Holy Spirit, to guide her as she provides counseling for her clients. Rather than approaching counseling as a list of tasks that need to be checked off, Letizia focuses on the whole person in everything she does. Letizia uses an eclectic approach to counseling and can incorporate many different orientations to best suit the needs of a client.
Feeling stuck, overwhelmed, or emotionally drained can make daily life feel unmanageable — especially when emotions feel intense or past experiences continue to show up in the present.
I work with adults and teens who are navigating anxiety, depression, emotional dysregulation, trauma, and major life transitions. Many of the people I support are looking for steadiness and clarity, not just insight, and benefit from therapy that offers structure, practical tools, and compassionate understanding.
Therapy with me is collaborative and grounded. I provide a supportive, nonjudgmental space where you can slow down and feel understood.
Feeling stuck, overwhelmed, or emotionally drained can make daily life feel unmanageable — especially when emotions feel intense or past experiences continue to show up in the present.
I work with adults and teens who are navigating anxiety, depression, emotional dysregulation, trauma, and major life transitions. Many of the people I support are looking for steadiness and clarity, not just insight, and benefit from therapy that offers structure, practical tools, and compassionate understanding.
Therapy with me is collaborative and grounded. I provide a supportive, nonjudgmental space where you can slow down and feel understood.
In person Waitlisted.
I help clients understand what drives their behaviors and identify changes that have been hard to sustain alone. Together, we uncover patterns that keep them stuck and create lasting shifts. Clients learn that life isn’t black and white—embracing its gray areas brings clarity, flexibility, and healing. They reframe unhelpful thoughts, gain new perspectives, and feel empowered to move beyond self-defeating beliefs.
In person Waitlisted.
I help clients understand what drives their behaviors and identify changes that have been hard to sustain alone. Together, we uncover patterns that keep them stuck and create lasting shifts. Clients learn that life isn’t black and white—embracing its gray areas brings clarity, flexibility, and healing. They reframe unhelpful thoughts, gain new perspectives, and feel empowered to move beyond self-defeating beliefs.
I am dedicated to helping my clients identify their potential, and opportunities for positive change. I help clients attain their counseling goals through cognitive behavioral therapy principles, with a person-centered approach.
I am dedicated to helping my clients identify their potential, and opportunities for positive change. I help clients attain their counseling goals through cognitive behavioral therapy principles, with a person-centered approach.
See more therapy options for Nokesville
How does your Therapist compare?
Number of Therapists in Nokesville, VA
< 10
Therapists in Nokesville, VA who prioritize treating:
| 100% | Depression |
| 100% | Anxiety |
| 100% | Life Transitions |
| 100% | Stress |
| 100% | Social Anxiety |
| 100% | Health Anxiety |
| 100% | Driving Anxiety |
Average years in practice
11 Years
Top 3 insurances accepted
| 100% | Aetna |
| 100% | UnitedHealthcare UHC | UBH |
| 80% | BlueCross and BlueShield |
How Therapists in Nokesville, VA see their clients
| 57% | In Person and Online | |
| 43% | Online Only |
Gender breakdown
| 86% | Female | |
| 14% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Nokesville?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

