I believe in a strength-based approach that is holistic, integrative and client-centered. I provide a non-judgmental and compassionate atmosphere in which clients can safely explore and work through feelings, thoughts, images and beliefs that may be keeping them stuck.
We are a psychological health and wellness practice providing licensed counseling and coaching for individuals to enhance person-centered quality of life. Revelations is dedicated to strengthening the health of family systems and optimizing the performance of organizations through systems theory, solutions-focused interventions, and cognitive-behavioral practices. Whether our services are applied at the individual, family or corporate level, we pursue the discovery of unique abilities and strengths that empower people to achieve a higher purpose and greater things.
Mental Health Care has become very important in today’s world. It’s essential to take care of our mental health so we can take care of others. Mental health includes our emotional, psychological, and social well-being and can affect our daily living, health, and relationships. I am passionate about working with children, teens, and adults by learning their abilities, helping to cope with daily life stresses, and guiding them to reach individual goals. I work with clients who have experienced trauma, depression, anxiety, and mood disorders.
Here’s the thing, when you’re feeling unmotivated, find that you’ve been procrastinating on almost every task, and/or wondering, “How did I end up here?” it’s a surefire sign that overwhelm has set in. Without having the proper tools to identify triggers and learn to preemptively help your brain out, you’re having meltdowns at embarrassing times, picking fights with friends and family, and finding yourself stuck in habits that you know are harmful or unhelpful. This can lead to immeasurable emotional and physical exhaustion.
Do you feel stuck and uncertain about the future, desiring to become the best version of yourself? I specialize in utilizing a strengths-based approach to treatment providing freedom from negative self-talk and past trauma. Anxiety, depression, life transition, and day to day stress can be hard to manage. Feelings of isolation and loneliness can become cumbersome and create a sense of hopelessness and helplessness. I utilize integrative strategies and a holistic model to develop self-acceptance and freedom from painful thoughts and feelings.
+Days, eves and wknd appts+ Growth is a commitment to a process of transformation. A commitment toward seeking understanding of our thoughts, feelings and acceptance of our choices even in those circumstances beyond our control. Its about overcoming, getting through, learning from and making a conscious decision to continue to move forward. Growth is about not just changing with the tide but learning how to ride it, survive it, thrive and come out of the other side better and stronger for the next wave that will undoubtedly come your way. It can be hard to keep moving and sometimes even harder to make the decision to be still.
We are glad YOU are here! Have you been feeling anxious, angry, depressed, frustrated, and overwhelmed? Maybe you feel like you have so much to do with not enough time to do it all, adjusting to life’s transitions and finding ways to effectively balance work and family. Making the decision to reach out for help can be hard. We offer a safe space with encouragement and support. We will work with you to improve your overall quality of life, help you understand the challenges that may be keeping you from enjoying the life you deserve, and work with you on positive goal setting towards the future. www.peaceofmindmhs.net
Having a foundational background as a provider of psychological services for many years, I bring a perspective about the whole child. I’ve worked in residential treatment as well as public schools. I’ve worked with all ages in terms of issues around personal development. Overall development includes: feeling confident in who you are which is ever changing for children. It is also essential to be comfortable in various stages of life. Parents require ways to navigate parenting and children require tools to navigate their personal stages.
Anais Nin stated, “We don’t see things as they are, we see things as we are”. So much of how we view ourselves and the world is influenced by beliefs and behaviors developed through repeated patterns, experiences, and people. My goal is to walk alongside you as a guide, providing you the tools, resources, and objectivity to begin unlearning those beliefs and behaviors that are keeping you stuck. I work from a solution-focused perspective with an integrative approach to therapy.
Are you suffering from anxiety, depression, or unresolved grief? Do you find old traumas are getting in the way of relationships or the life you desire? Wounds from the past can build upon one another until all feels like a tangled mess. Whether you are seeking relief from traumatic memories or simply someone to help guide you in the direction of healthy coping strategies, I would be honored to be a part of your journey. My intention is to create an environment of compassion, connection, and healing. How would life be different if you experienced freedom from your anxiety or depression? Let’s work together to get you there!
Hello! My name is Whitney Wiley and I am passionate about helping people! As a board certified Licensed Professional Counselor that has worked in the mental health field for 6 years, I incorporate strong therapeutic skills that allow me to enhance the connections with my clients and allow them to feel comfortable during sessions. I strive to create an atmosphere of trust while providing quality and compassionate mental health services that will strengthen my clients’ overall well-being.
At Bright Horizons, our goal is to support the mental health well-being of our community by offering a range of services from a team with diverse backgrounds and specialties. Our mission is to help members of our community reconnect with the things that are truly important and thrive, both in their own lives and in their relationships.
Licensed Professional Counselor, LPC, RES LPC, INTERN, LSAC
FOCUS Group Solutions, LLC, is a unique approach to addressing the mental health in the surrounding community. Our approach has several targeted populations that include military, Veterans, families and academia. We look forward to servicing you.
Licensed Professional Counselor, PhD, LPC, NCC, ACS, CAADC
We walk through life viewing the world through our own unique experiences. Imagine if you could shift to open new possibilities and new potential by broadening your view and changing your narrative. I am passionate about working with teens, adults, and families to create and reach goals that improve their lives. I am a Certified EMDR therapist.
In life, we experience new challenges making us feel overwhelmed. You do not have to face them alone. I am here to help reach your therapeutic goals by building a strong therapeutic relationship and supporting you while you grow to meet life’s challenges.
Do you long for more peace of mind and relief from troubling feelings? I am devoted to nurturing the mind and spirit. I use a holistic approach to help you develop insight as well as the power of creativity to help you process and transform difficult thoughts and feelings.
My specialty is working with individuals 18+. I have 10+ years experience in the mental health and substance abuse field with the majority of my clients served having co-occurring diagnoses. I have worked with individuals dealing with major life changes, such as homelessness, loss of a job, diagnosis of major medical condition, loss of a loved one, among many others. I have worked with all mental health diagnoses and substance use disorders. I have experience with individuals in all stages of their recovery, both in mental health and substance use.
Nadia’s experience includes a hands-on solution focused approach in working with people in which she utilizes re-framing, mindfulness, goal setting and positive self-talk. Nadia offers a hands on approach to reaching your current goal. Whether you are seeking consulting or coaching/counseling, she will be there every step of the way; to constantly improve and use all the resources available to help you, the client.
I now have limited openings for talk therapy! I offer QEEG (quantitative electroencephalography) and neurofeedback therapy to help clients gain improvements in their well-being. Neurofeedback can help with issues such as ADHD/ADD, addiction, autism, anxiety, depression, learning disabilities, PTSD, relaxation, sleep disorders, chronic pain, and traumatic brain injuries, among many others. Through the neurofeedback process, I can help individuals of all ages develop the strategies and self-awareness needed to overcome life obstacles and, as a result, achieve a better quality of life.
"If we can share our story with someone who responds with empathy and understanding, shame can't survive." - Brene Brown. Have you ever felt trapped, alone, and ashamed as you struggle with your problems in silence? Please know that you do not have to go through this by yourself. As your therapist, I will walk alongside you as you journey through your story while having unconditional positive regard for you the entire way. That means I will unconditionally accept, care for, and provide empathy and understanding for you just as you are, no matter who you are or where you are in life, so that shame can't survive.
What type of mental health professional is right for me?
Some of the most common types of mental health providers in Stafford are psychologists, licensed counselors, therapists, psychotherapists, and licensed clinical social workers, all of whom diagnose mental health conditions and provide individualized treatment.
Services offered, education and credentials vary by type of mental health professional. Each professional in Stafford then may specialize in certain areas, such as depression, marriage counseling, or anxiety. Although many mental health providers are not licensed to prescribe medication, they may coordinate with a provider who can.
Both in-person and online therapy sessions are available from most psychologists.
How to find a specialist?
You can refine your search using the filters on this page. There are several categories you can filter by to find mental health professionals with the experience you are looking for. You may want to filter for CBT Psychologists in Stafford, or Child Psychologists in Stafford.
Many find it useful to use filters to view only psychologists that have experience working with certain issues, like Stafford psychologists specializing in EMDR.
What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in Stafford specialize in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or therapist who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.
How to use my insurance?
Many therapists accept health insurance. Check to see if your insurance is covered. Feel free to discuss this when you contact the therapist.