Therapists in Vineyard, UT

Feeling like others don't “get” you can be lonely. You may feel like you aren't being seen, heard, or understood the way you would like. Perhaps you struggle with truly living your truth versus simply stating it. What if you could feel more comfortable expressing your authentic self and live a meaningful life? It is possible to feel more confident, assured, and ready to become the person you want to be. Let me show you how.

Are you feeling stuck? Are certain problems getting in the way of your relationships or the kind of life you'd like to live? I am a dedicated counselor with experience providing counseling to adolescents and adults struggling with depression/anxiety, stress, trauma, life transitions, and relationship issues. I am invested in using a holistic approach to mental health that addresses the whole person, and recognizes how important it is to identify all aspects of an individual’s life that impact their well-being including , environment (work, home, school), background, sexual orientation, identity, and/or faith spirituality process.

You are worth it. I can help you find healing, peace and happiness. I work with people struggling with anxiety, depression, self-esteem issues, identity struggles, betrayal trauma, pornography addiction, marriage issues, spiritual identity, faith crisis, mixed faith marriages, and problematic patterns that prevent you from being happy. I work particularly well with teens and their parents–and have experience working in adolescent residential treatment. I also work well with issues relating to adoption and attachment.

There are few things in life that bring as much joy as helping people change and grow. I love my work as a therapist and I look forward to helping my clients find confidence and motivation to change and improve their lives. I’m a licensed marriage and family therapist and I work with individuals, couples, and families. I am fluent in Spanish and enjoy working with the Latino population with their unique challenges.

There is no shortage of problems or stress in today’s world. You deserve to be able to work through yours with someone by your side. I’m a firm believer that therapy needs to be tailored for individual experiences. I always strive to provide my clients with the best possible approach in a welcoming, relaxed environment where you can truly be yourself. I’ve found that humor can be a powerful tool within the healing process when used appropriately. Working on yourself is never easy, but you should be able to enjoy the smile-worthy moments.

I commend you on taking this courageous step towards change. Life is meant to be enjoyed, not just endured. I am a strength-based, client-centered therapist who looks forward to seeing what you bring to the table. I love to help clients rediscover their strengths and skills as they overcome their challenges in life. I strive to provide a comfortable, safe, and secure space where you can feel cared for and empowered while utilizing your existing skills, as well as learning new skills to help build your self-confidence and increase your emotional well-being.

I believe that we all have a deep well of wisdom within us and that as my therapy client, you have the ability within you to change your life. My job is to help you access your existing inner strength and wisdom so you can change your life course toward what you really want. I have a deep compassion for the pain you’re experiencing and I use a collaborative approach so that we can work together as a team on your healing journey. I truly enjoy working with a wide variety of age groups and populations.

Therapy is cool & you can absolutely feel deal & heal. I’m passionate about empowering women. I’ll guide you through the therapy process in a no BS, safe, non-judgmental space. With over 13 years of clinical experience I specialize in several intersectional mental health needs: anxiety, faith transitions, self-esteem, trauma, eating disorders, disordered eating, body image, intuitive eating, ADHD, entrepreneurship, burnout, mindfulness, inner child work, boundaries, perfectionism, sexuality, coming out, emotional regulation, authenticity, & more.

Life’s challenges can be difficult to navigate. As a therapist, I appreciate the courage it takes to start the road to a better life. I provide a professional and therapeutic environment while utilizing evidence-based skills to get to the heart of the issue. My clinical expertise includes working with adults who are experiencing depression, anxiety, trauma, post-partum depression and grief and loss. I also enjoy working with couples who have issues with infertility and adoption. There is hope and healing ahead with the steps you are taking now to get help.

Hi ! If you are feeling emotionally bankrupt in one or many relationships, I can help. My experience has been deeply rooted in the precious commodity of felt safety and what happens to people when that flourishes or fades. One of my passions has been in creating shift in family interaction, where trauma has created old and fresh wounds that show up in todays experiences. I work with attachment needs, grief and loss, betrayal, trauma and bonding. I enjoy eengaging in therapy with individuals, couples and families. I love this work! We can do the process together there may be swears, tears and most certainly laughter. Bring it all!

Summer Simmons, AMFT completed her Bachelor’s degree in Psychology with a minor in Family Studies from Utah Valley University in 2020. She continued her education there to earn a Master’s degree in Marriage and Family Therapy in 2023. Summer enjoys working with individuals, couples, and families using an attachment-based, trauma-informed lens. She especially enjoys working with individuals presenting with anxiety, trauma and PTSD, faith transitions/crises, and relationship issues.

In my therapy office, I bring a warm, impartial setting where partners can communicate, reconcile, and heal. With a focus on Emotionally Focused Therapy and the Gottman Method, we work towards resolving disagreements, reestablishing trust, and deepening intimacy in relationships. Through new shared understandings, couples can renew their bond and feel connected. With individuals, we work on anxiety, self-discovery, and life's complexities, while also addressing identity, personal goals, and resiliency, fostering a deeper understanding of self. Together, we focus on building stronger relationships and greater satisfaction.

Have you ever felt sad or depressed? Felt alone or unloved? Felt so afraid or scared that you prevent yourself from doing things? Have you felt like your life was spinning out of control and you don't know how to stop it from crashing? Have you experienced negative things in your life that have changed you as a person? Sadly, you're not alone. How would it feel to be able to create balance in your life and feel like you're more in control? How would if feel to know that with life's challenges, you can be confident to know you can handle whatever is thrown at you? Now is the time to find your strength and take control of your life.

Are you looking for a safe, non judgmental, and compassion filled space to heal? If you’re looking for an expressive, curious, energetic, and let’s get into the hard stuff kinda therapist I’m your girl! Whether you’ve been experiencing heightened levels of anxiety, some of the lowest of lows, conflict in general, or struggling with various mental or physical health issues I’ve got you! I specialize in anxiety, depression, women’s issues, faith transitions, LGBTQIA+ experiences, eating disorders, self-harm, and a variety of mental health difficulties.