Therapists in Sandy, UT

I am a graduate of Argosy University and earned my Masters degree in Marriage and Family Therapy. I am very excited and dedicated to my therapy career and I love helping others find their true selves through the process of healing. I believe in connecting to our emotions and experiences to better understand ourselves and to essentially grow personally and relationally. I also have a passion for helping people understand their trauma and learn how to heal from it. Finally, I look forward to collaborating with my clients to help them develop new skills and learn how to develop resiliency in the face of life's struggles.

I am a licensed marriage and family therapist in the Miami-Dade County area and opened an office in Draper, Utah. I am experienced in couples counseling as well as in individual counseling. I am certified in anger management and life/health coaching. I am trained and certified in Eye Movement Desensitization Reprocessing (EMDR) therapy. I also have experience in working with clients who are undergoing an immigration process and I am an expert witness in immigration court. I am a licensed Marriage and Family therapist in the states of Florida, New York, Maryland, Virginia, Texas, Utah, and New Jersey.

I believe you can find peace and even happiness even in the darkest of times. When life seems to pile on adversity, trauma, illness, it seems to alter our frame of reference and can lead to depression, anxiety, conflict, and a sense of hopelessness. Therapy is the partnership between two people engaging in a healing process. As you begin to heal, you open up the opportunity to find peace and happiness.

With the use of ACT, CBT, CPT, EMDR and a rooted belief in mindfulness practice and value work. I strive to help individuals who have a past in or currently dealing with trauma, PTSD, depression, anxiety, OCD, grief, addiction become more aligned with their value system and live the life they choose.

Carra enjoys working with individuals, couples, veterans, and youth, and while changing can be difficult, it is the first step that is the hardest. Carra is excited to take that step with you. She is experienced working in the areas of trauma, PTSD, anxiety, suicide prevention, depression, and ADHD. She is comfortable with the world of adolescents and skilled at helping them (and their families) successfully navigate it. Through compassionate listening and healthy communication, healing and change can happen, and Carra is waiting to get started with you.

Do you feel alone and unbalanced, like you’re spread thin without relief in sight? Do you feel guilty for not feeling the way you “should”? Have you lost hope? Stress and despair around issues such as pregnancy loss, infertility, pregnancy complications, birth trauma, unplanned pregnancies, postpartum anxiety and depression and the transition to parenthood often go unaddressed, leaving women and their families feeling disjointed and alone. It's time to break the silence and reclaim the hope you deserve. Your story is unique and warrants individualized attention as you work to rebuild in a safe, supportive environment.

Hi, My name is TJ Grow. I am trained in the "Best-Practice" and "Evidence-Based" trauma modality, Eye Movement Desensitization Reprocessing. I enjoy treating people with PTSD, Mood Disorders, Relational Problems and much more. It is my goal to educate and equip all my clients with tools that will empower them to improve their mental health. I use traditional therapeutic techniques like :CBT, EMDR, Client-Centered, etc. but I also intertwine holistic approaches like: yoga, mineral oils, diet, exercise, meditation, etc. I look forward to meeting you and helping you through your path to peace, happiness and health.

“I want to empower every individual to discover their own purpose and embrace their own uniqueness” Hello! Thank you for taking the time to read my profile page. I am a Clinical Social Worker in Utah with an MSW from New York University. Working as a clinical social worker has been one of the most rewarding experiences of my life. I have worked with a variety of cultures and welcome the challenge of helping each individual reach his or her full potential. Using a holistic approach, I collaborate with my clients to establish a trusting and nurturing environment where every thought is worth consideration and every one is respected.

During times of struggle or change having someone to help you through is invaluable. An outside perspective can be beneficial in navigating through and overcoming challenges. As a team, we can get through those tough times. You are an individual and as such my approach varies with what works best for you. Empathy and compassion are key components of client care. My skills have a wide range of applicability and I am passionate about my work. Whether it is skill building, understanding oneself, trauma, human sexuality, or another mental health need; I can help. We all need a little help sometimes, all you need to do is ask.

I work with clients experiencing anxiety, depression, disordered eating, grief/loss, OCD, life transitions, and couples seeking to better understand each other. With 10 years of experience as a Career Center Director at Boston University and New York University, I am well positioned to meet with young adults managing anxiety related to college admissions, transitioning from college to post-college life, and adults experiencing career dissatisfaction/burnout.