Therapists in Saint George, UT

Facing your challenges can feel overwhelming at times. Overwhelming depression or anxiety can get in the way of doing what you want and enjoy. I specialize in Disordered Eating and Borderline Personality Disorder. Disordered eating can create a sense of helplessness. Trauma memories or constant stress might impact your relationships and normal life function. If this is you, I would love to help you. I can use my years of counseling experience helping a wide variety of women and men to help you with your particular challenges. My superpower is empowering you to conquer your problems.

I really enjoy working with women and teens, specifically who are LGBTQ, Neurodivergent, or have personality disorders or dissociation, chronic illness, or religious trauma. Living in the state that we do can feel very overwhelming and you may not feel accepted, or feel like an outcast. Would you like to feel comfortable and confident in your body and your relationships? I’d love to help you reach your goals, and be your most genuine and authentic self!

Therapy is about creating a space for you to explore and express all the parts of yourself without judgement or shame. Let's make that space together. Take a load off, relax, breathe, and tell me all about it. Let's untangle the problem together and find the path to the life you deserve.

If you've been in a slump, need answers, or your life feels out of control, speaking to a therapist may be just the thing to get you through this time of your life. Therapists are not alike. We bring with us our personalities and skill sets, and that's ok! Maybe you've never been to a therapist. Maybe you've been to several. My focus is on your goals (so, start thinking about what you want out of therapy). I use a very cerebral approach to your healing. We will identify, dissect, and reformulate the way you see the world around you in a loving and compassionate environment. If you're ready for change, then I'm your gal.

My focus is helping others navigate through mental health disorders, including personality disorders and trauma. I am a clinician trained in Brainspotting, which I like to integrate with various somatic and cognitive approaches. I also like to use skill-based and grounding approaches to help individuals navigate anxiety and stess.

I love working with individuals that are struggling in life where they feel like they are lost. Once they are brave enough to come to therapy they learn new coping skills that help them learn how to deal with life. By learning new coping skills you become like a butterfly coming out of the cocoon. Once you start applying the coping skills your life everything changes and you become that butterfly. I can see clients in Arizona, Idaho, Colorado, Nevada and Utah.

Do you struggle with feeling alone, or unheard? Does it feel like you struggle to find someone safe to talk to? Have you spent a long time trying to move past shame or guilt only to continually feel hopelessness or doubt that things will ever improve? I have experience working with clients from all walks of life, mainly couples where betrayal trauma is at the heart of the pain they’ve experienced. I also work with individuals and those seeking to feel some sort of hope for their future. I have training in Emotionally Focused Therapy (EFT) for couples to improve attachment to one another and heal communication barriers.

I work with depression and anxiety as well as more complex cases and issues including traumas, childhood traumas, personality disorders, dissociative disorders, suicidal ideation, self-harm, family and relational issues, attachment issues, dual-diagnoses, mood disorders, and complex PTSD. I seek to provide an empowering, trauma-informed, safe, and judgment-free environment where I will encourage you to develop the life you want to live. I will also challenge thinking patterns that may impact your ability to accomplish your goals.

In a stressful fast paced society, it is difficult to find a person and a safe place to share your story. With compassion and empathy, I create a safe haven for clients to tell their truth. Part of the therapeutic process is working together, in a non- judgmental way, exploring the roots of the problem and how these issues are currently impacting your life. Overall, therapy is an excellent way to create new narratives, habits, chapters, and to heal from past memories and traumatic events. Let me be part of your journey and help you reach your goal of coping effectively with life’s challenges.

At some point, we may find ourselves in a position that throws us off track with no idea how to move forward. I have personally experienced situations where I needed expert help to guide me through the maze in a way where I emerged resilient and empowered. I specialize in trauma, as it seems that almost everyone has experienced trauma at some point in life. It is helpful to understand how trauma is processed by the brain and the body in a completely different way from processing a healthy, happy experience.

My specialties: family dysfunction, individuals struggling with anxiety, depression, addictive behaviors, or those struggling with parenting challenges. I am passionate about helping those who struggle with feelings of low self worth, feeling insecure, or those who struggle to manage life successfully. I work to help individuals find answers to their challenges.

All humans need connection, love, support, and a safe place to be their authentic self. My value and understanding of this need is shown in my approach in everyday life along with my approach with all clients. I believe in meeting the client where they are and allowing each person to be their genuine authentic self in their journey of healing. I value every person’s perspective and meet them where they are. I value the nature of inner wounds and create a mutual plan for healing tailored to each client.

I value creating an affirming, brave space with adults who have experienced chronic, complex stress and traumas, such as sexual and domestic abuse, religious trauma/LDS faith transitions, attachment and intergenerational trauma, and discrimination and oppression. The residues of these experiences can leave us stuck in perfectionism, people pleasing, depression, anxiety, and disconnection from ourselves and the world. I know the importance of finding a good fit with a therapist with whom you can feel both connected to and challenged by, who will respect you as a whole human, and who will bring a collaborative approach to therapy.

Hi, I'm Dorann C Mitchell, LCSW and have 35+ years experience as a therapist, university professor, and director. I have worked with clients and developed mental health programs around the globe. You'll find my approach is BOTH validating AND challenging while being rooted in three highly researched treatment models. I hold a Certification in Psychoanalytic Psychotherapy, am intensively trained in and developed 3 DBT programs, am a Certified EMDR therapist, EMDR Consultant and Facilitator for the EMDR Institute. Years of results and experience and have shown that healing and flourishing can be your experience too! LGBTQ+ Affirming

When people come into therapy for the first time they are often struggling with fallout from unconscious forces. Clients describe sudden anxieties, sadness, blockages or are unable to do the things which they know will be good for them. Many feel bound because they are driven by unconscious patterns. Others just need some help with coping, changing bad habits or making a tough decision.

Resilience Group is accepting new clients under the direction of Jennifer Hill. Clients who feel vulnerable, worried and apprehensive regarding what to expect. I look forward to help make the experience comfortable and enjoyable. I really enjoy clients who can learn to celebrate their wins and look forward to their future of feeling happier, healthier and more whole.

I am taking not taking new clients. Reach out be put on my waiting list. Therapeutic fit, or how well we “click,” is one of the strongest predictors of successful therapy. In therapy you’ve got to feel able to take risks and be vulnerable. I’m a Certificated Daring Way Facilitator, a therapeutic approach based on Brené Brown’s research on vulnerability & shame (root of perfectionism & feeling not good enough). I am also trained in DBT (emotion regulation skill development), EMDR (trauma approach) and shame resiliency. I have over 15 years of experience. Let's get you taking steps toward your highest self!

Regan Mitton has her bachelor’s degree in Family Life Studies and her master’s degree in Marriage and Family Therapy. Her interest in therapy started in 2016 when she began working at a treatment center for teens. She quickly came to realize the power of therapy and the importance of mental health. She changed her major and pursued schooling to become a therapist. Regan loves working with individuals, couples, and families. She can help you become emotionally resilient and encourage you to feel empowered to handle life’s difficulties.

My goal as a mental health therapist is to create a safe place for my clients to tell their story, gain new insight and learn ways to cope with life’s challenges. I enjoy working with young adults and adolescent females who are navigating the unique challenges that can arise during this phase of life. I truly care about each and every one of my clients and am passionate about helping them find their strength from within. I believe we all need someone we can talk to and confide in without the fear of being judged.