Borderline Personality (BPD) Therapists in Saint George, UT

I’m an experienced Counselor who can help shape your perspective into a healthy and productive one. Whether it’s your career, your relationships, or anything else that’s important to you, I’ll help you develop the habits and skills to effectively deal with the challenges and emotional moments you may encounter in life.  Compass Counseling is a private mental health practice located in St George, Utah.  We are committed to helping individuals, couples, and families overcome obstacles, addictions, emotional and mental challenges, trauma, depression, and anxiety. Our Hope is you begin getting the life you desire!

Supporting & Strengthening Individuals and Families through counseling,education and adoption services is what S & S stands for. My particular passions are Marriage Counseling and working with teens and young adults. I also love doing family therapy and helping parents gain tools for a child who might be challenging.I use a strength based approach. I also help couples and families experiencing faith transitions and how to stay connected when one family members faith has changed.

My focus is helping others navigate through mental health disorders, including personality disorders and trauma. I am a clinician trained in Brainspotting, which I like to integrate with various somatic and cognitive approaches. I also like to use skill-based and grounding approaches to help individuals navigate anxiety and stess.

In a stressful fast paced society, it is difficult to find a person and a safe place to share your story. With compassion and empathy, I create a safe haven for clients to tell their truth. Part of the therapeutic process is working together, in a non- judgmental way, exploring the roots of the problem and how these issues are currently impacting your life. Overall, therapy is an excellent way to create new narratives, habits, chapters, and to heal from past memories and traumatic events. Let me be part of your journey and help you reach your goal of coping effectively with life’s challenges.

I love working with individuals that are struggling in life where they feel like they are lost. Once they are brave enough to come to therapy they learn new coping skills that help them learn how to deal with life. By learning new coping skills you become like a butterfly coming out of the cocoon. Once you start applying the coping skills your life everything changes and you become that butterfly. I can see clients in Arizona, Idaho, Colorado, Nevada and Utah.

I work with depression and anxiety as well as more complex cases and issues including traumas, childhood traumas, personality disorders, dissociative disorders, suicidal ideation, self-harm, family and relational issues, attachment issues, dual-diagnoses, mood disorders, and complex PTSD. I seek to provide an empowering, trauma-informed, safe, and judgment-free environment where I will encourage you to develop the life you want to live. I will also challenge thinking patterns that may impact your ability to accomplish your goals.

Regan Mitton has her bachelor’s degree in Family Life Studies and her master’s degree in Marriage and Family Therapy. Her interest in therapy started in 2016 when she began working at a treatment center for teens. She quickly came to realize the power of therapy and the importance of mental health. She changed her major and pursued schooling to become a therapist. Regan loves working with individuals, couples, and families. She can help you become emotionally resilient and encourage you to feel empowered to handle life’s difficulties.

I am here to collaborate with you towards a life worth living. I will take a compassionate and direct approach in our work together. This means I will empower you to make the changes that you seek in your life while also taking a validating approach with underlying emotions. I will work to create a space for vulnerability and safety while navigating the complexities of your life. This also means helping you to accept your whole self, all your emotions (even the hard ones), and to own your story.

Lisa enthusiastically welcomes and serves individuals and couples who want to work on improving their relationships, heal relational wounds, build self-trust, and deepen their connections with people. Her trauma-informed treatment focus includes anxiety, depression, complex PTSD, grief/loss, addictions/compulsions, and teens/adults with ADHD. Lisa is a Los Angeles native, but calls Utah home. She has earned degrees from Brigham Young University, Utah Valley University, and the University of Utah. She is a licensed certified health educator and values the importance of the mind-body connection in the healing process.

Resilience Group is accepting new clients under the direction of Jennifer Hill. Clients who feel vulnerable, worried and apprehensive regarding what to expect. I look forward to help make the experience comfortable and enjoyable. I really enjoy clients who can learn to celebrate their wins and look forward to their future of feeling happier, healthier and more whole.

“The place of true healing is a fierce place. It’s a giant place. It’s a place of monstrous beauty and endless dark and glimmering light. And you have to work really, really, really hard to get there, but you can do it.” ~ Cheryl Strayed

When people come into therapy for the first time they are often struggling with fallout from unconscious forces. Clients describe sudden anxieties, sadness, blockages or are unable to do the things which they know will be good for them. Many feel bound because they are driven by unconscious patterns. Others just need some help with coping, changing bad habits or making a tough decision.

Alex knows that change is possible and helps individuals find this hope within themselves. Using a person-centered approach, he strives to understand the client’s experiences and perspectives. Alex believes that the client-therapist relationship is an important partnership in helping individuals change.

My specialties: family dysfunction, individuals struggling with anxiety, depression, addictive behaviors, or those struggling with parenting challenges. I am passionate about helping those who struggle with feelings of low self worth, feeling insecure, or those who struggle to manage life successfully. I work to help individuals find answers to their challenges.

“You yourself, as much as anybody in the entire universe, deserve your love and affection.” I always tell my clients that if they take anything away from therapy, let it be to know that no relationship is more important than the relationship you have with yourself. With this mindset, I become an ally to help my clients set goals and address various issues while building self love, empowerment and compassion. I work well with client that are ready to do the hard work of therapy and I do everything in my power to make sure they know how strong and supported they are for doing doing this. Therapy isn't easy and together we got this!

As a therapist, religious educator, and army chaplain I have a unique background and passion for helping families, couples, and individuals cope with life's stress. I specialize in helping teens, young adults, and their families overcome anxiety, depression, and conflict. With my training in marriage and family therapy I love helping couples reduce conflict and increase marital satisfaction.

The decision to seek out a therapist is an important first step towards positively addressing conflicts, managing distress, and learning to cope with negative or overwhelming feelings. Our team of therapists bring years of therapy experience. We work with children, adolescents, adults, and families who are Deaf or come from Deaf families (includes hearing family/friends who sign). We provide a supportive, nurturing environment. We use a multimodal approach incorporating mind-body therapies with evidence-based treatments. We also offer forensic-clinical services and applied behavior analysis treatment.

Do you struggle with feeling alone, or unheard? Does it feel like you struggle to find someone safe to talk to? Have you spent a long time trying to move past shame or guilt only to continually feel hopelessness or doubt that things will ever improve? I have experience working with clients from all walks of life, mainly couples where betrayal trauma is at the heart of the pain they’ve experienced. I also work with individuals and those seeking to feel some sort of hope for their future. I have training in Emotionally Focused Therapy (EFT) for couples to improve attachment to one another and heal communication barriers.

At some point, we may find ourselves in a position that throws us off track with no idea how to move forward. I have personally experienced situations where I needed expert help to guide me through the maze in a way where I emerged resilient and empowered. I specialize in trauma, as it seems that almost everyone has experienced trauma at some point in life. It is helpful to understand how trauma is processed by the brain and the body in a completely different way from processing a healthy, happy experience.