Blue Cross Therapists in Murray, UT
I have a passion for helping others overcome personal trauma, adjust to life’s challenges, find meaning in their individual and spiritual identity, and find hope for the future. I am particularly passionate about working with women and adolescents struggling with difficult life transitions and grief and loss. This includes: infertility, women's concerns, divorce, adjusting to college, accepting ones sexuality, death of a loved one, and faith crisis or transitions, etc. I specialize in life transitions, trauma, and relationship concerns. I strive to create a gender-affirming and LGBTQIA+ safe environment for each of my clients.
I have a passion for helping others overcome personal trauma, adjust to life’s challenges, find meaning in their individual and spiritual identity, and find hope for the future. I am particularly passionate about working with women and adolescents struggling with difficult life transitions and grief and loss. This includes: infertility, women's concerns, divorce, adjusting to college, accepting ones sexuality, death of a loved one, and faith crisis or transitions, etc. I specialize in life transitions, trauma, and relationship concerns. I strive to create a gender-affirming and LGBTQIA+ safe environment for each of my clients.
Accepting New Patients, Telehealth ONLY! Bob's passion is in outpatient therapy, working with a wide range of individuals. Currently, his therapeutic focus is in assisting people in finding better balance and peace in their lives. He is passionate about helping others overcome mental health and social issues through self-empowerment—accepting and facing emotions, addressing social and spiritual concerns, restructuring negative cyclical thoughts, and utilizing available resources.
Accepting New Patients, Telehealth ONLY! Bob's passion is in outpatient therapy, working with a wide range of individuals. Currently, his therapeutic focus is in assisting people in finding better balance and peace in their lives. He is passionate about helping others overcome mental health and social issues through self-empowerment—accepting and facing emotions, addressing social and spiritual concerns, restructuring negative cyclical thoughts, and utilizing available resources.
Alyssa Hewitson
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
4 Endorsed
Murray, UT 84107 (Online Only)
I believe each of us is on our own healing journey, unique to each and every one of us. I work with individuals 18 + who struggle with understanding their trauma, substance use patterns, eating disorders, anxiety, depression, and life changes, taking a Harm Reduction approach to help you better understand yourself. We’ll work collaboratively to find an approach that will help you find your inner peace. My trained therapy dog, Bindi, may join us for our sessions to help us in your therapeutic process.
I believe each of us is on our own healing journey, unique to each and every one of us. I work with individuals 18 + who struggle with understanding their trauma, substance use patterns, eating disorders, anxiety, depression, and life changes, taking a Harm Reduction approach to help you better understand yourself. We’ll work collaboratively to find an approach that will help you find your inner peace. My trained therapy dog, Bindi, may join us for our sessions to help us in your therapeutic process.
Jill Jensen
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Murray, UT 84107
Waitlist for new clients
My number one intention as your therapist is to help you have a new experience in therapy and in life. I cultivate a space that allows you to approach experiences that you may be avoiding due to fear, the unknown, or a difficult past experience with curiosity, confidence, and compassion. I believe that in doing so, you can receive new insights about your abilities, what you can tolerate, and how you view yourself and others in the world. My approach is dialectic as it is focused on compassion, flexibility, as well as accountability for therapy success inside and outside of session.
My number one intention as your therapist is to help you have a new experience in therapy and in life. I cultivate a space that allows you to approach experiences that you may be avoiding due to fear, the unknown, or a difficult past experience with curiosity, confidence, and compassion. I believe that in doing so, you can receive new insights about your abilities, what you can tolerate, and how you view yourself and others in the world. My approach is dialectic as it is focused on compassion, flexibility, as well as accountability for therapy success inside and outside of session.
My goal is to create a welcoming and safe environment for individuals as they begin their healing process. Together we will utilize a strength-based perspective, creating an individualized approach that fosters growth, while respecting each client’s personal values and beliefs. I believe that each person’s path to healing is unique and should happen at a pace that feels comfortable and natural.
My goal is to create a welcoming and safe environment for individuals as they begin their healing process. Together we will utilize a strength-based perspective, creating an individualized approach that fosters growth, while respecting each client’s personal values and beliefs. I believe that each person’s path to healing is unique and should happen at a pace that feels comfortable and natural.
I believe we all experience events throughout our lives that not only aid us in creating a unique perspective through which we see the world, but that can also impact our quality of life. We’ll take the experiences that you have had, lay them out, see where you are feeling hindered or where you want to expand. Then we build new structures that allow you to process what holds you back. My methodology is influenced by my belief that identifying our limitations, recognizing our patterns allows us to practice authentic self-care which moves you forward towards your goals.
I believe we all experience events throughout our lives that not only aid us in creating a unique perspective through which we see the world, but that can also impact our quality of life. We’ll take the experiences that you have had, lay them out, see where you are feeling hindered or where you want to expand. Then we build new structures that allow you to process what holds you back. My methodology is influenced by my belief that identifying our limitations, recognizing our patterns allows us to practice authentic self-care which moves you forward towards your goals.
Life can get complicated and there is no handbook on how to handle things like depression, anxiety, addiction and relationship problems. It is important to know two things: 1. you are not alone, 2. challenges are always opportunities to grow and change your life. You are probably here because it's time to "do something different." Let us help guide you through this journey!
Life can get complicated and there is no handbook on how to handle things like depression, anxiety, addiction and relationship problems. It is important to know two things: 1. you are not alone, 2. challenges are always opportunities to grow and change your life. You are probably here because it's time to "do something different." Let us help guide you through this journey!
Madeline Glenn
Pre-Licensed Professional, MSW, CSW
Verified Verified
1 Endorsed
Murray, UT 84107 (Online Only)
“Anything that’s human is mentionable, and anything that is mentionable can be more manageable. When we can talk about our feelings, they become less overwhelming, less upsetting, and less scary.” — Fred Rogers. I’ve studied people and learned about self-healing while working as a psych tech at Utah State Hospital along with other mental health roles. Did you know placebos work on medical conditions close to 33% and up to 60%? That means that your brain has enormous healing power. I like to learn about my clients' lives to discover their roadblocks and challenges, as well as their strengths and goals.
“Anything that’s human is mentionable, and anything that is mentionable can be more manageable. When we can talk about our feelings, they become less overwhelming, less upsetting, and less scary.” — Fred Rogers. I’ve studied people and learned about self-healing while working as a psych tech at Utah State Hospital along with other mental health roles. Did you know placebos work on medical conditions close to 33% and up to 60%? That means that your brain has enormous healing power. I like to learn about my clients' lives to discover their roadblocks and challenges, as well as their strengths and goals.
Randy Thompson
Clinical Social Work/Therapist, BSW, MSW, CSW
Verified Verified
2 Endorsed
Murray, UT 84107
I have worked in the social work field for more than 30 years. I have worked with adults and children in inpatient psychiatric hospitals, hospital emergency department crisis, and 21 years in the juvenal justice system. I believe in Self-Determination Theory, an individual’s ability to make choices and manage their own life, and Person-Centered Therapy (a form of talk therapy) where the client (you) is believed to be the expert of your life and therefore you lead the direction of your therapy. I use many different modalities of evidence-based treatment including CBT, motivational interviewing, and Solution-Focused Therapy.
I have worked in the social work field for more than 30 years. I have worked with adults and children in inpatient psychiatric hospitals, hospital emergency department crisis, and 21 years in the juvenal justice system. I believe in Self-Determination Theory, an individual’s ability to make choices and manage their own life, and Person-Centered Therapy (a form of talk therapy) where the client (you) is believed to be the expert of your life and therefore you lead the direction of your therapy. I use many different modalities of evidence-based treatment including CBT, motivational interviewing, and Solution-Focused Therapy.
Are you stuck? In a bad relationship? A job you don't like? Constantly fighting with your child? Just in a funk? You know you can't go on like this for much longer, but don't know what steps to take. I know how to help you remove the stress and progress. Now is the time to transition from feeling hopeless to finding happiness. You do have options and I my job is to help you discover what those options are.
Are you stuck? In a bad relationship? A job you don't like? Constantly fighting with your child? Just in a funk? You know you can't go on like this for much longer, but don't know what steps to take. I know how to help you remove the stress and progress. Now is the time to transition from feeling hopeless to finding happiness. You do have options and I my job is to help you discover what those options are.
As someone who has lived with the symptoms of anxiety and depression for years, I know how difficult life can be when these things weigh you down. Fortunately, this doesn't have to be so. I am experienced in applying therapeutic skills that I personally know to be powerful in alleviating suffering and improving lives. While my therapeutic background is in cognitive-behavioral therapy (CBT), I am experienced in working within an eclectic therapeutic framework, and I call on various methods as necessary. I enjoy working with both teens and adults, and I also work well with LGBTQ+ clients.
As someone who has lived with the symptoms of anxiety and depression for years, I know how difficult life can be when these things weigh you down. Fortunately, this doesn't have to be so. I am experienced in applying therapeutic skills that I personally know to be powerful in alleviating suffering and improving lives. While my therapeutic background is in cognitive-behavioral therapy (CBT), I am experienced in working within an eclectic therapeutic framework, and I call on various methods as necessary. I enjoy working with both teens and adults, and I also work well with LGBTQ+ clients.
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Sarah St Martin
Clinical Social Work/Therapist, CSW, RYT
Verified Verified
1 Endorsed
Murray, UT 84107
Discovering the "right" therapist can be a challenging task. Relationships are powerful tools for healing. As a therapist, I strive to provide an environment where you can simply show up - show up as you: authentic, messy, confused, and questioning. I believe in the transformative power of honesty, compassion, and true courage in each of our personal journeys. By looking deeply into one’s self, with care and guidance, there are profound rewards to be experienced… such as increased empathy for others, the joys of human connection, and acceptance of one’s own beautiful vulnerability.
Discovering the "right" therapist can be a challenging task. Relationships are powerful tools for healing. As a therapist, I strive to provide an environment where you can simply show up - show up as you: authentic, messy, confused, and questioning. I believe in the transformative power of honesty, compassion, and true courage in each of our personal journeys. By looking deeply into one’s self, with care and guidance, there are profound rewards to be experienced… such as increased empathy for others, the joys of human connection, and acceptance of one’s own beautiful vulnerability.
Marli Niederhauser
Clinical Social Work/Therapist, CSW
Verified Verified
1 Endorsed
Murray, UT 84121
One of my core beliefs is that every individual can benefit from therapy and discover more about themselves. I am passionate about working with kids ages 9+, adolescents, young adults and parents. I acknowledge each stage of life can be difficult to navigate and I enjoy helping clients in life's transitions. Important challenges I aid in are anxiety, depression, self esteem and identity, LGBTQ concerns, conflict resolution, trauma, life transitions, faith transitions, and behavioral challenges. I am also passionate about working with athletes and understand the unique challenges that can come with playing a professional sport.
One of my core beliefs is that every individual can benefit from therapy and discover more about themselves. I am passionate about working with kids ages 9+, adolescents, young adults and parents. I acknowledge each stage of life can be difficult to navigate and I enjoy helping clients in life's transitions. Important challenges I aid in are anxiety, depression, self esteem and identity, LGBTQ concerns, conflict resolution, trauma, life transitions, faith transitions, and behavioral challenges. I am also passionate about working with athletes and understand the unique challenges that can come with playing a professional sport.
Brandee Boyer
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
Murray, UT 84121 (Online Only)
Feeling overwhelmed, stuck, or disconnected? I'm here to help. As an experienced therapist, I support adults navigating trauma, faith transitions, anxiety, depression, and sexual health challenges. Together, we'll create a safe space to explore your story, heal, and grow. Let's embark on your journey to a brighter, more fulfilling life!
Feeling overwhelmed, stuck, or disconnected? I'm here to help. As an experienced therapist, I support adults navigating trauma, faith transitions, anxiety, depression, and sexual health challenges. Together, we'll create a safe space to explore your story, heal, and grow. Let's embark on your journey to a brighter, more fulfilling life!
Katina Schlotfeldt
Clinical Social Work/Therapist, CSWI
Verified Verified
1 Endorsed
Murray, UT 84107
My goal in therapy is to build a warm and effective relationship that helps us connect so that we can identify specific barriers that have distanced you from living the life you hope for. My approach to the therapeutic process is to meet you wherever you are at in your life. I am passionate about working with clients at their own speed, through their own healing journey. Together we will utilize a strengths-based approach to help discover what values matter most. As the client you are the expert, and I will be your guide to reclaiming the life you seek for yourself.
My goal in therapy is to build a warm and effective relationship that helps us connect so that we can identify specific barriers that have distanced you from living the life you hope for. My approach to the therapeutic process is to meet you wherever you are at in your life. I am passionate about working with clients at their own speed, through their own healing journey. Together we will utilize a strengths-based approach to help discover what values matter most. As the client you are the expert, and I will be your guide to reclaiming the life you seek for yourself.
Are you facing uncertainty with your place in life, your relationships, or with your personal health? Do you desire to decrease stress levels, and gain the tools and understanding to better connect with your authentic and empowered self? Working through the uncertainty, overwhelm, disconnection, and impact on your self-worth can be so much to navigate on your own. Regardless of your progress on your journey, working alongside someone who understands the complexities of these concerns can be beneficial.
Are you facing uncertainty with your place in life, your relationships, or with your personal health? Do you desire to decrease stress levels, and gain the tools and understanding to better connect with your authentic and empowered self? Working through the uncertainty, overwhelm, disconnection, and impact on your self-worth can be so much to navigate on your own. Regardless of your progress on your journey, working alongside someone who understands the complexities of these concerns can be beneficial.
Therapy is about you–your values, needs, goals, and desires in life. I am here to cheer you on and provide insight and support as needed. While I have professional experience and education, I believe you are the expert on and author of your life. I see therapy as a team effort where we can explore current happenings in your life, circumstances that have shaped you, wounds that need healing, patterns in your life, and so much more. I advocate for self-discovery and self-empowerment, and I want to help you live a life of authenticity and healing. Together, we can use our strengths and insight to help you achieve your therapy goals.
Therapy is about you–your values, needs, goals, and desires in life. I am here to cheer you on and provide insight and support as needed. While I have professional experience and education, I believe you are the expert on and author of your life. I see therapy as a team effort where we can explore current happenings in your life, circumstances that have shaped you, wounds that need healing, patterns in your life, and so much more. I advocate for self-discovery and self-empowerment, and I want to help you live a life of authenticity and healing. Together, we can use our strengths and insight to help you achieve your therapy goals.
My approach is grounded in empathy and evidence-based practices, tailored to each person’s unique personality. I specialize in mind-body connections, grief, depression, and issues that uniquely affect women, such as reproductive health, body image, and pre/postpartum, while also providing a welcoming and affirming space for those navigating their LGBTQ+ identities. Whether you’re dealing with societal pressures, and relationship dynamics, or seeking support for systemic challenges, I believe in creating a safe, non-judgmental space where we can explore your experiences and work together towards healing and growth.
My approach is grounded in empathy and evidence-based practices, tailored to each person’s unique personality. I specialize in mind-body connections, grief, depression, and issues that uniquely affect women, such as reproductive health, body image, and pre/postpartum, while also providing a welcoming and affirming space for those navigating their LGBTQ+ identities. Whether you’re dealing with societal pressures, and relationship dynamics, or seeking support for systemic challenges, I believe in creating a safe, non-judgmental space where we can explore your experiences and work together towards healing and growth.
By defining our own meaning within our lives, we can understand what it means for us to think, feel, and act in way that is true to our authentic self. I am passionate about understanding the needs, values, and unique experiences of every single client. I want to help empower you to be your own agent of change as I support you in navigating through whatever unique challenges that you are facing within your life. I want to give you the time to process your feelings and gain insight within a safe space that is grounded in affirmation, acceptance, and is dynamically tailored to meet your unique needs.
By defining our own meaning within our lives, we can understand what it means for us to think, feel, and act in way that is true to our authentic self. I am passionate about understanding the needs, values, and unique experiences of every single client. I want to help empower you to be your own agent of change as I support you in navigating through whatever unique challenges that you are facing within your life. I want to give you the time to process your feelings and gain insight within a safe space that is grounded in affirmation, acceptance, and is dynamically tailored to meet your unique needs.
Finding the right therapist can be challenging. At InSight Psychological Services, we believe that a strong therapeutic relationship based on compassion, genuineness and non-judgement is vital to success in therapy. Building a connection that is supportive and authentic can provide space for you to understand the habits and patterns that make you feel hopeless and stuck. Together, we can work towards finding hope, growth, and change.
Finding the right therapist can be challenging. At InSight Psychological Services, we believe that a strong therapeutic relationship based on compassion, genuineness and non-judgement is vital to success in therapy. Building a connection that is supportive and authentic can provide space for you to understand the habits and patterns that make you feel hopeless and stuck. Together, we can work towards finding hope, growth, and change.
See more therapy options for Murray
Nearby Blue Cross Therapists Searches for Murray
- Cottonwood Heights
- Holladay
- Midvale
- Mill Creek
- Millcreek
- Salt Lake City
- Sandy
- South Jordan
- South Salt Lake
- Taylorsville
- West Jordan
- West Valley City
Blue Cross Therapists
Does insurance cover therapy, prescriptions and other behavioral health services?
In general, yes. Laws in the U.S. require insurers to cover essential behavioral health care at the same level as other health care services. Most health plans require a medical diagnosis and treatments that are evidence based and medically essential. This means that life coaching and alternative therapies are not covered, nor is therapy without a diagnosis. Call the number on the back or your insurance card or visit your insurance company's website to review your Summary of Benefits. If you have insurance through your employer, your Human Resources department may also be able to answer questions.
How much does therapy cost with insurance?
The cost of therapy depends on your region, how much training and experience your therapist has, and the type of treatment. The rate for talk therapy generally falls between $100 and $250. For a client seeing an in-network provider, the cost of therapy is often similar to the cost of other health care services. Clients pay co-pays and may need to satisfy a plan’s deductible before benefits kick in.
What is the difference between In-Network and Out-of-Network insurance coverage?
An in-network provider has contracted with an insurer to get paid directly for services, and to accept the insurer’s rate of compensation. Clients are responsible for deductibles and copays. If a therapist is out of network, that means that the client pays the therapist directly for services at the therapist’s regular fee. Out-of-Network providers often give clients a receipt so that they can file for partial reimbursement with their insurance company.
Is it difficult to find an In-Network therapist?
It is not unusual for therapists to limit the number of insurance patients in their practice, so it’s important to check in-network availability when you schedule your first appointment. In regions and times where therapy is in high demand it may take longer to get scheduled with an in-network therapist.
What is the difference between HMO and PPO insurance plans?
HMO health plans only cover in-network services, there is no reimbursement for out-of-network providers. PPO plans often cover both in- and out-of-network services, though the client may pay more for out-of-network services.
What is a Superbill?
A superbill is a receipt for therapy services. It provides all the information required by insurance companies to reimburse you for out-of-network services, including the diagnostic codes for your care, the amount paid, and the dates and duration of care.
Does insurance cover Online therapy?
Many therapists who shifted their practice to online therapy during the pandemic have kept that arrangement. And most insurers continue to cover telehealth services, with a few exceptions. Preventive care (such as an annual depression screening) is often required to be in-person to be covered, and some states require prescribers of controlled substances to see those patients in person.
Does insurance cover Group therapy?
Many insurance plans provide coverage for group therapy provided there is a medical diagnosis for group members, but there are some noteworthy exceptions. For example, Medicare does not always cover group therapy. Group therapy tends to cost less than individual therapy.
Does insurance cover Couples therapy?
Most insurance companies do not cover the cost of couples therapy because there is no medical diagnosis or medically necessary treatment. However, a few plans will offer a limited benefit, so it is still worth checking with your insurance company. Sometimes therapy is covered for a couple when one person has a diagnosis and another family member joins them for joint therapy, but it is considered therapy for the medical condition that includes a family member as a listener or helper, not couples counseling. Without insurance, most clients pay between $100-300 per 60-90 min session for couples therapy. Often clients can find classes or workshops that make it more affordable to work on their relationship. And some employers offer benefit plans that help defray the cost of couples therapy.
Learn more about Insurance Coverage and Finding Affordable Therapy
Learn more about Insurance Coverage and Finding Affordable Therapy