Therapists in Glenwood, UT

Photo of Charlene Lenkart, Counselor in Glenwood, UT
Charlene Lenkart
Counselor, LCMHC, NCC
Verified Verified
2 Endorsed
Glenwood, UT 84730
Not accepting new clients
I specialize in helping clients who struggle with codependency, anxiety and trauma. I also love helping people learn to set boundaries and communicate more effectively. The clients who fit best with me are people who have struggled with feelings of guilt for taking care of themselves and who don't know where to start when it comes to setting boundaries. I also work well with clients who are ready to start processing, healing and resolving trauma both large and small, and treating themselves with more compassion. I am also passionate about providing supervision for interns and provisionally licensed therapists, including MFTs.
I specialize in helping clients who struggle with codependency, anxiety and trauma. I also love helping people learn to set boundaries and communicate more effectively. The clients who fit best with me are people who have struggled with feelings of guilt for taking care of themselves and who don't know where to start when it comes to setting boundaries. I also work well with clients who are ready to start processing, healing and resolving trauma both large and small, and treating themselves with more compassion. I am also passionate about providing supervision for interns and provisionally licensed therapists, including MFTs.
(801) 396-9737 View (801) 396-9737

More Therapists Nearby

Photo of Dayna R Coombs, Marriage & Family Therapist in Glenwood, UT
Dayna R Coombs
Marriage & Family Therapist, LMFT, CFI
Verified Verified
Richfield, UT 84701
I know first hand how discouraging it is to have a therapist you just don't click with (or think is a total wack-a-doo). Its frustrating to open up only to have someone say, "that must be hard" and little else week after week! One of the most important factors in a successful therapeutic experience is the relationship between therapist and client. I believe in this so strongly that our first session together will be free so you can meet me and see for yourself if this is a good fit. You need someone personable and genuine to relate to; to help you feel safe, challenge you to grow, and possibly even make you laugh.
I know first hand how discouraging it is to have a therapist you just don't click with (or think is a total wack-a-doo). Its frustrating to open up only to have someone say, "that must be hard" and little else week after week! One of the most important factors in a successful therapeutic experience is the relationship between therapist and client. I believe in this so strongly that our first session together will be free so you can meet me and see for yourself if this is a good fit. You need someone personable and genuine to relate to; to help you feel safe, challenge you to grow, and possibly even make you laugh.
(801) 666-4812 View (801) 666-4812
Photo of Sierra A Brent, Pre-Licensed Professional in Glenwood, UT
Sierra A Brent
Pre-Licensed Professional, MFT-I
Verified Verified
Richfield, UT 84701
Marriage and family are two stressful areas in life and we all can use some help in navigating these two systems that monopolize our time and attention. MFT therapists work with clients to explore and address a wide range of problems, including communication issues, conflict resolution, infidelity, parenting challenges, and adjustment to life changes. The goal of marriage and family therapy is to improve the overall quality and satisfaction of relationships, as well as to help individuals and families navigate difficulties and strengthen their bonds.
Marriage and family are two stressful areas in life and we all can use some help in navigating these two systems that monopolize our time and attention. MFT therapists work with clients to explore and address a wide range of problems, including communication issues, conflict resolution, infidelity, parenting challenges, and adjustment to life changes. The goal of marriage and family therapy is to improve the overall quality and satisfaction of relationships, as well as to help individuals and families navigate difficulties and strengthen their bonds.
(435) 625-3182 View (435) 625-3182
Photo of Korin Richins, Clinical Social Work/Therapist in Glenwood, UT
Korin Richins
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Richfield, UT 84701
I understand that seeking help is a significant step towards well-being and I am here to assist you on your journey. Whether you're dealing with anxiety, depression, stress, relationship issues, or navigating life transitions, my approach is tailored to your unique needs. My primary goal is to provide a safe and empathetic space where you can freely express your thoughts and feelings. I prioritize collaborative and client-centered therapy, ensuring that your concerns guide the therapeutic process. We will work together to unlock your potential, promote positive change and develop the tools to manage your challenges effectively.
I understand that seeking help is a significant step towards well-being and I am here to assist you on your journey. Whether you're dealing with anxiety, depression, stress, relationship issues, or navigating life transitions, my approach is tailored to your unique needs. My primary goal is to provide a safe and empathetic space where you can freely express your thoughts and feelings. I prioritize collaborative and client-centered therapy, ensuring that your concerns guide the therapeutic process. We will work together to unlock your potential, promote positive change and develop the tools to manage your challenges effectively.
(435) 447-4010 View (435) 447-4010
Photo of Cinnamon R Holsclaw, Clinical Social Work/Therapist in Glenwood, UT
Cinnamon R Holsclaw
Clinical Social Work/Therapist, LCSW, MA Ed
Verified Verified
Richfield, UT 84701
If you've ever wondered why you do certain things and want to change them or do them better...I can help with that! Together, we can develop the tools you need to get to know yourself and figure out how all the different parts of your personality can work together to create permanent positive change. You want to quit beating yourself up and move forward, and I want to help you do it! You can learn to be more compassionate, be more kind, and relate better with others AND yourself! Therapy is all about learning to be the best version of yourself, which frees you see the best version of others, too.
If you've ever wondered why you do certain things and want to change them or do them better...I can help with that! Together, we can develop the tools you need to get to know yourself and figure out how all the different parts of your personality can work together to create permanent positive change. You want to quit beating yourself up and move forward, and I want to help you do it! You can learn to be more compassionate, be more kind, and relate better with others AND yourself! Therapy is all about learning to be the best version of yourself, which frees you see the best version of others, too.
(435) 334-5259 View (435) 334-5259
Photo of Corey Hill, Clinical Social Work/Therapist in Glenwood, UT
Corey Hill
Clinical Social Work/Therapist, LCSW
Verified Verified
Richfield, UT 84701  (Online Only)
Hi! I'm Corey, a Licensed Clinical Social Worker, hoping to join you in overcoming life’s challenges. I have thirteen years of experience working with teens and adults in a variety of inpatient, medical, and behavioral health settings experiencing grief, depression, anxiety, suicidal thoughts, Trauma, and much more. I utilize CBT, DBT, ACT, and trauma informed methods in therapy. I am dedicated to providing my clients with a safe place that they can feel validated and empowered.
Hi! I'm Corey, a Licensed Clinical Social Worker, hoping to join you in overcoming life’s challenges. I have thirteen years of experience working with teens and adults in a variety of inpatient, medical, and behavioral health settings experiencing grief, depression, anxiety, suicidal thoughts, Trauma, and much more. I utilize CBT, DBT, ACT, and trauma informed methods in therapy. I am dedicated to providing my clients with a safe place that they can feel validated and empowered.
(801) 406-3248 View (801) 406-3248
Photo of Judy Whitmore, Pre-Licensed Professional in Glenwood, UT
Judy Whitmore
Pre-Licensed Professional, ACMHC
Verified Verified
Richfield, UT 84701
Individuals who are experiencing mental health issues most often are also struggling with feelings of self-worth and low self-esteem. Using person-centered concepts in combination with strengths-based theories is critical in building positive self-worth and in helping the client discover the best about themselves. I cherish my belief in a higher power and believe that God guides my life through every turn and twist it takes, and it is my hope that I can help each client discover something or someone to have faith in.
Individuals who are experiencing mental health issues most often are also struggling with feelings of self-worth and low self-esteem. Using person-centered concepts in combination with strengths-based theories is critical in building positive self-worth and in helping the client discover the best about themselves. I cherish my belief in a higher power and believe that God guides my life through every turn and twist it takes, and it is my hope that I can help each client discover something or someone to have faith in.
(801) 614-2867 View (801) 614-2867
Photo of Marisa Funcheon, Licensed Professional Counselor in Glenwood, UT
Marisa Funcheon
Licensed Professional Counselor, MA, LPCC
Verified Verified
Richfield, UT 84701  (Online Only)
I believe there is joy all around us. Sometimes, we just need a little help focusing on the right things. We all have an idea of what our best life would look like, yet many of us deal with obstacles that prevent us from reaching that dream. Whether it be anxiety, past trauma, depression, or bad habits, my practice is focused on helping you realize what is holding you back and supporting you to break through and start living your best life. Helping you to pull the negative weeds and tend to your own mind like a garden in order to promote positivity, clear focus and goal setting.
I believe there is joy all around us. Sometimes, we just need a little help focusing on the right things. We all have an idea of what our best life would look like, yet many of us deal with obstacles that prevent us from reaching that dream. Whether it be anxiety, past trauma, depression, or bad habits, my practice is focused on helping you realize what is holding you back and supporting you to break through and start living your best life. Helping you to pull the negative weeds and tend to your own mind like a garden in order to promote positivity, clear focus and goal setting.
(513) 463-5894 View (513) 463-5894
Photo of Sunray Family Counseling , Clinical Social Work/Therapist in Glenwood, UT
Sunray Family Counseling
Clinical Social Work/Therapist, LCSW, RPT-S
Verified Verified
1 Endorsed
Richfield, UT 84701
Sunray Family Counseling has over 10 years of experience in creating a safe space where children, youth and adults can receive quality and specialized care. We offer individual, family and couples counseling. Our team of therapist come from various backgrounds but also share in offering experiential and modality-based care. Our center holds the belief that people have inherent worth and value. We strive to assist clients in finding and connecting with their authentic selves and to better their lives on many planes.
Sunray Family Counseling has over 10 years of experience in creating a safe space where children, youth and adults can receive quality and specialized care. We offer individual, family and couples counseling. Our team of therapist come from various backgrounds but also share in offering experiential and modality-based care. Our center holds the belief that people have inherent worth and value. We strive to assist clients in finding and connecting with their authentic selves and to better their lives on many planes.
(435) 359-4162 View (435) 359-4162
Photo of Colton Jones, Clinical Social Work/Therapist in Glenwood, UT
Colton Jones
Clinical Social Work/Therapist, CSW
Verified Verified
Richfield, UT 84701
Every person is different. Every person has different experiences, relationships, personalities, hopes, fears, and strengths. For this reason, I fully believe that therapy should be an individualized experience. I have experience working with a variety of children, adolescents, and adults who all come from different situations. Finding ways to empower these individuals to work through barriers in their life is a rewarding process to see unfold. I believe strongly in helping people increase their sense of self and overall ability to find acceptance of themselves and their life situation.
Every person is different. Every person has different experiences, relationships, personalities, hopes, fears, and strengths. For this reason, I fully believe that therapy should be an individualized experience. I have experience working with a variety of children, adolescents, and adults who all come from different situations. Finding ways to empower these individuals to work through barriers in their life is a rewarding process to see unfold. I believe strongly in helping people increase their sense of self and overall ability to find acceptance of themselves and their life situation.
(435) 201-8785 View (435) 201-8785
Photo of Toni L Kennedy, Clinical Social Work/Therapist in Glenwood, UT
Toni L Kennedy
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Richfield, UT 84701
I am the Owner of a wonderful agency that has offices in Richfield, Kanab and Bicknell Utah. We serve anybody in need in our areas. We are associated with a non profit called GoHealMe that allows us the unique ability to provide resources and treatment to nearly anybody that knocks on our door. We take some Medicaid's as well. We are working to provide services for all in need regardless of ability to pay. All humans deserve care.
I am the Owner of a wonderful agency that has offices in Richfield, Kanab and Bicknell Utah. We serve anybody in need in our areas. We are associated with a non profit called GoHealMe that allows us the unique ability to provide resources and treatment to nearly anybody that knocks on our door. We take some Medicaid's as well. We are working to provide services for all in need regardless of ability to pay. All humans deserve care.
(435) 447-4424 View (435) 447-4424
Photo of Troy Faddis, LMFT, Marriage & Family Therapist in Glenwood, UT
Troy Faddis, LMFT
Marriage & Family Therapist, LMFT
Verified Verified
Richfield, UT 84701
Are you in your head worried too much? Are you reactive to those you are close to? Have you lost the security of your most important relationships? No longer have the same dreams, hopes, and ambitions? Your pain is real. Counseling works! I want everyone to know that you don't have to be at your rock bottom to seek help. Everyone benefits from going to counseling! Those you look up to most and you see as being at their very best, see a therapist, and have regular therapy sessions.
Are you in your head worried too much? Are you reactive to those you are close to? Have you lost the security of your most important relationships? No longer have the same dreams, hopes, and ambitions? Your pain is real. Counseling works! I want everyone to know that you don't have to be at your rock bottom to seek help. Everyone benefits from going to counseling! Those you look up to most and you see as being at their very best, see a therapist, and have regular therapy sessions.
(435) 200-3422 View (435) 200-3422
Photo of Ryan Eddins, Clinical Social Work/Therapist in Glenwood, UT
Ryan Eddins
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Richfield, UT 84701
Waitlist for new clients
Do you feel stuck? Alone? Confused about how to move forward? I provide support to clients who experience mild to significant challenges with day to day activities, whether it be at work, school, home, or in relationships. If you’re going through a life transition, addressing impulsive behavior and/or addiction, or are just in need of some additional support, therapy can be a great change-agent to help you move toward your goals. I use a humanistic, client-centered focus in my therapeutic approach. I believe consistent, transparent and evidence based support is the most effective to help my clients progress through treatment.
Do you feel stuck? Alone? Confused about how to move forward? I provide support to clients who experience mild to significant challenges with day to day activities, whether it be at work, school, home, or in relationships. If you’re going through a life transition, addressing impulsive behavior and/or addiction, or are just in need of some additional support, therapy can be a great change-agent to help you move toward your goals. I use a humanistic, client-centered focus in my therapeutic approach. I believe consistent, transparent and evidence based support is the most effective to help my clients progress through treatment.
(435) 938-6362 View (435) 938-6362

Online Therapists

Photo of Lynette Beard, Clinical Social Work/Therapist in Glenwood, UT
Lynette Beard
Clinical Social Work/Therapist, LCSW, EMDR
Verified Verified
1 Endorsed
Spanish Fork, UT 84660
I believe each person is unique and has great worth. Whether you are at the beginning of your healing journey, somewhere in the middle or towards the end, finding a therapist can be overwhelming. I am here to support, encourage, validate, explore and discover with you. Life can be stressful and can also feed us lies, doubts and bring a concoction of unpleasant emotions. I am here to walk alongside you as you rediscover yourself and work through past trauma, grief, anxiety, depression, self worth or whatever struggles you are currently dealing with. I also specialize in working with children to help them through these struggles.
I believe each person is unique and has great worth. Whether you are at the beginning of your healing journey, somewhere in the middle or towards the end, finding a therapist can be overwhelming. I am here to support, encourage, validate, explore and discover with you. Life can be stressful and can also feed us lies, doubts and bring a concoction of unpleasant emotions. I am here to walk alongside you as you rediscover yourself and work through past trauma, grief, anxiety, depression, self worth or whatever struggles you are currently dealing with. I also specialize in working with children to help them through these struggles.
(801) 516-3928 View (801) 516-3928
Photo of Anna Hunsaker, Clinical Social Work/Therapist in Glenwood, UT
Anna Hunsaker
Clinical Social Work/Therapist, LCSW
Verified Verified
Springville, UT 84663
I offer counseling for individuals and couples. Relationships and behavioral issues are my specialties. I have specialized training in working with couples as well as with individuals with Autism and ADHD. I use a variety of types of therapy to help my clients achieve their goals. Among my years of experience, I have also treated grief, aging, and caregiver burnout. I am a member of the Association of Family and Conciliation Courts (AFCC) and work with court-ordered high-conflict divorce and custody cases, providing reunification therapy, coparenting therapy, and safe harbor therapy.
I offer counseling for individuals and couples. Relationships and behavioral issues are my specialties. I have specialized training in working with couples as well as with individuals with Autism and ADHD. I use a variety of types of therapy to help my clients achieve their goals. Among my years of experience, I have also treated grief, aging, and caregiver burnout. I am a member of the Association of Family and Conciliation Courts (AFCC) and work with court-ordered high-conflict divorce and custody cases, providing reunification therapy, coparenting therapy, and safe harbor therapy.
(385) 402-7850 View (385) 402-7850
Photo of Mary Latu, Clinical Social Work/Therapist in Glenwood, UT
Mary Latu
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Springville, UT 84663
Distressing and traumatic experiences can leave us feeling confused, alone and emotionally disconnected. As a trauma informed therapist I assist individuals in confronting, making sense of and resolving past, traumatic experiences. I help my clients connect present day unhelpful behaviors, beliefs and attitudes to unresolved, lived experiences. I have 15 years of clinical experience working with children, adolescents and adults. My areas of expertise include: trauma, anxiety and depressive disorders, maternal mental health (i.e. postpartum depression), grief and loss and issues of self-esteem.
Distressing and traumatic experiences can leave us feeling confused, alone and emotionally disconnected. As a trauma informed therapist I assist individuals in confronting, making sense of and resolving past, traumatic experiences. I help my clients connect present day unhelpful behaviors, beliefs and attitudes to unresolved, lived experiences. I have 15 years of clinical experience working with children, adolescents and adults. My areas of expertise include: trauma, anxiety and depressive disorders, maternal mental health (i.e. postpartum depression), grief and loss and issues of self-esteem.
(801) 893-9324 View (801) 893-9324
Photo of Alissa D Kovar, Counselor in Glenwood, UT
Alissa D Kovar
Counselor, ACMHC
Verified Verified
Enoch, UT 84721
I believe in using a person-centered approach to therapy through collaboration of client and therapist building upon the individual’s strengths and resources to develop goals toward meaningful change. I help a variety of individuals from adults, adolescents, and children achieve their therapeutic goals through learning to observe, manage, and understand the connections between thoughts, emotions, and behavior.
I believe in using a person-centered approach to therapy through collaboration of client and therapist building upon the individual’s strengths and resources to develop goals toward meaningful change. I help a variety of individuals from adults, adolescents, and children achieve their therapeutic goals through learning to observe, manage, and understand the connections between thoughts, emotions, and behavior.
(435) 246-4581 View (435) 246-4581
Photo of Nancy R. Larsen, Clinical Social Work/Therapist in Glenwood, UT
Nancy R. Larsen
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Springville, UT 84663
ACCEPTING NEW CLIENTS. My expertise is working with individuals who suffer with OCD and Anxiety. Those of you who struggle with this disorder can attest to the intrusive nature of your obsessions and compulsions. OCD disrupts your mental capacity to know what is true. You are in a constant state of anxiety, questioning your unwanted thoughts, like a recording on auto-replay. While OCD can be anxiety-provoking, there is hope for a better way of working through your struggle. The therapeutic process can help sufferers, like you, come to understand the nature of your OCD and learn to live a more value-centered life.
ACCEPTING NEW CLIENTS. My expertise is working with individuals who suffer with OCD and Anxiety. Those of you who struggle with this disorder can attest to the intrusive nature of your obsessions and compulsions. OCD disrupts your mental capacity to know what is true. You are in a constant state of anxiety, questioning your unwanted thoughts, like a recording on auto-replay. While OCD can be anxiety-provoking, there is hope for a better way of working through your struggle. The therapeutic process can help sufferers, like you, come to understand the nature of your OCD and learn to live a more value-centered life.
(385) 257-9423 View (385) 257-9423
Photo of Bryson Garrett Lind, Counselor in Glenwood, UT
Bryson Garrett Lind
Counselor, ACMHC
Verified Verified
1 Endorsed
Spanish Fork, UT 84660
Therapy can be a great place to learn to unravel difficulties, learn new tools, and thrive no matter what life brings to the table. I help late teens and adults address various experiences such as grief and loss, depression, anxiety, faith transitions, and particularly the intersection of religious/spiritual and LGBTQ experiences. I am gay and LDS which grants me a unique perspective in this space. This helps remove barriers of fear and misunderstanding early so we can get down to the nitty gritty. Regardless of your life experiences, I honor all parts of you and want to help you get to a place of peace, wholeness, and flourishing.
Therapy can be a great place to learn to unravel difficulties, learn new tools, and thrive no matter what life brings to the table. I help late teens and adults address various experiences such as grief and loss, depression, anxiety, faith transitions, and particularly the intersection of religious/spiritual and LGBTQ experiences. I am gay and LDS which grants me a unique perspective in this space. This helps remove barriers of fear and misunderstanding early so we can get down to the nitty gritty. Regardless of your life experiences, I honor all parts of you and want to help you get to a place of peace, wholeness, and flourishing.
(385) 483-5519 x14 View (385) 483-5519 x14
Photo of Gypsie Delgado, Clinical Social Work/Therapist in Glenwood, UT
Gypsie Delgado
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Price, UT 84501  (Online Only)
Life's journey presents unique challenges that require careful navigation through diverse experiences. With over 20 years of professional experience, I have had the privilege of working with a wide array of individuals across various settings, each facing their own distinct challenges. These experiences led me to earn my Master of Social Work (MSW) and become a Licensed Clinical Social Worker (LCSW). For the past four years, I have specialized in individual therapy, leveraging my skills to make a meaningful impact. As an LCSW, it has taught me the importance of focusing on individuals as a whole connecting mind, body, and spirit.
Life's journey presents unique challenges that require careful navigation through diverse experiences. With over 20 years of professional experience, I have had the privilege of working with a wide array of individuals across various settings, each facing their own distinct challenges. These experiences led me to earn my Master of Social Work (MSW) and become a Licensed Clinical Social Worker (LCSW). For the past four years, I have specialized in individual therapy, leveraging my skills to make a meaningful impact. As an LCSW, it has taught me the importance of focusing on individuals as a whole connecting mind, body, and spirit.
(385) 324-6570 View (385) 324-6570

Nearby Searches for Glenwood

See More Therapists

How does your Therapist compare?

Number of Therapists in Glenwood, UT

< 10

Therapists in Glenwood, UT who prioritize treating:

100% Anxiety
100% Eating Disorders
100% Grief
100% Spirituality
100% Trauma and PTSD
100% Other
100% Divorce

Average years in practice

9 Years

Top 3 insurances accepted

100% Aetna
100% BlueCross and BlueShield
100% Cigna and Evernorth

How Therapists in Glenwood, UT see their clients

100% In Person and Online

Gender breakdown

100% Female
FAQs - About Therapy and Counseling

How can I find a therapist in Glenwood?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.