Chronic Pain Therapists in Winnsboro, TX

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Online Therapists

Photo of Christelle Garza, PhD, Pre-Licensed Professional
Christelle Garza
Pre-Licensed Professional, PhD
Verified Verified
1 Endorsed
Dallas, TX 75231  (Online Only)
My focus is on treating depression, anxiety, relationship issues, infertility/fertility difficulties, trauma/PTSD, adjustment disorders, manage chronic pain, sleep, and or stress.
My goal is to provide an inclusive and supportive therapy environment that allows a safe space to my clients to experience their emotions, share their struggles and challenges and grow and develop new skills that will help improve their life. If you are depressed, feeling anxious, have chronic stress, experiencing loss and grief, I can work with you in identifying your therapy needs. I believe that therapy should be individualized and tailored to each person.
My focus is on treating depression, anxiety, relationship issues, infertility/fertility difficulties, trauma/PTSD, adjustment disorders, manage chronic pain, sleep, and or stress.
My goal is to provide an inclusive and supportive therapy environment that allows a safe space to my clients to experience their emotions, share their struggles and challenges and grow and develop new skills that will help improve their life. If you are depressed, feeling anxious, have chronic stress, experiencing loss and grief, I can work with you in identifying your therapy needs. I believe that therapy should be individualized and tailored to each person.
(469) 824-9630 View (469) 824-9630
Photo of Alyson Pertuis, MA, LPC, Licensed Professional Counselor
Alyson Pertuis
Licensed Professional Counselor, MA, LPC
Verified Verified
McKinney, TX 75070
Treatment interests & experiences with adolescents & adults include the following areas: Cognitive Behavior Therapy (CBT), faith-based counseling, marriage, premarital, veteran/military/military families, ADHD, eating disorders, phobias, trauma, Accelerated Resolution Therapy (ART), chronic pain, first responders, PTSD, anxiety, & depression.
Want to feel better without talking about things for months of therapy? I use Accelerated Resolution Therapy (ART) for rapid healing and improvement of struggles in life. I use additional therapeutic approaches when helping clients, and intake assessment includes thorough review of physical, mental, spiritual and relational issues. I can help you with the challenges you are facing by tapping into your resources and supports. I also offer Ketamine Assisted Psychotherapy through Journey Clinical. Please contact me for the next steps for scheduling with me.
Treatment interests & experiences with adolescents & adults include the following areas: Cognitive Behavior Therapy (CBT), faith-based counseling, marriage, premarital, veteran/military/military families, ADHD, eating disorders, phobias, trauma, Accelerated Resolution Therapy (ART), chronic pain, first responders, PTSD, anxiety, & depression.
Want to feel better without talking about things for months of therapy? I use Accelerated Resolution Therapy (ART) for rapid healing and improvement of struggles in life. I use additional therapeutic approaches when helping clients, and intake assessment includes thorough review of physical, mental, spiritual and relational issues. I can help you with the challenges you are facing by tapping into your resources and supports. I also offer Ketamine Assisted Psychotherapy through Journey Clinical. Please contact me for the next steps for scheduling with me.
(972) 325-5516 View (972) 325-5516
Photo of undefined - Ketamine RX Therapy with Lara Neely, DBH, MEd, Licensed Professional Counselor
Ketamine RX Therapy with Lara Neely
Licensed Professional Counselor, DBH, MEd
Verified Verified
Marshall, TX 75672
Our ideal client is someone seeking to transcend traditional therapy’s boundaries. They may be coping with PTSD, depression, anxiety, or chronic pain and are looking for innovative ways to heal. They desire a deeper connection with their inner self, aiming for lasting change, not just symptom relief. They’re drawn to ketamine-assisted psychotherapy for its potential to unlock profound insights and foster emotional resilience, propelling them towards a more fulfilling life. They might have tried traditional therapy without success or just want a novel approach that offers rapid relief and enhanced neuroplasticity for the brain.
Our ideal client is someone seeking to transcend traditional therapy’s boundaries. They may be coping with PTSD, depression, anxiety, or chronic pain and are looking for innovative ways to heal. They desire a deeper connection with their inner self, aiming for lasting change, not just symptom relief. They’re drawn to ketamine-assisted psychotherapy for its potential to unlock profound insights and foster emotional resilience, propelling them towards a more fulfilling life. They might have tried traditional therapy without success or just want a novel approach that offers rapid relief and enhanced neuroplasticity for the brain.
(903) 623-6660 View (903) 623-6660
Photo of Elena Frolov, MA, LPC, Licensed Professional Counselor
Elena Frolov
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Dallas, TX 75231
I offer individual, family/couples/ group counseling for anxiety, depression, PTSD, anger/stress management, relationships, chronic illness/pain, parenting, life transitions/stress.
At some point in our lives we might feel overwhelmed, stuck, as if the life has placed a roadblock on our way. Other times we created our own roadblocks. We are always busy, always running, often take care of others, do what others want us to do, and neglect our own fundamental needs of happiness, belonging, fulfillment, and joy. It is so important to stop for a moment and to create your own safe space for internal search and reflection that would lead to finding YOUR OWN answers and solutions. As a therapist, I offer such space for you.
I offer individual, family/couples/ group counseling for anxiety, depression, PTSD, anger/stress management, relationships, chronic illness/pain, parenting, life transitions/stress.
At some point in our lives we might feel overwhelmed, stuck, as if the life has placed a roadblock on our way. Other times we created our own roadblocks. We are always busy, always running, often take care of others, do what others want us to do, and neglect our own fundamental needs of happiness, belonging, fulfillment, and joy. It is so important to stop for a moment and to create your own safe space for internal search and reflection that would lead to finding YOUR OWN answers and solutions. As a therapist, I offer such space for you.
(469) 518-2833 View (469) 518-2833
Photo of undefined - The Ludden Group, P.C., EdD, Psy, LPC-S, Psychologist
The Ludden Group, P.C.
Psychologist, EdD, Psy, LPC-S
Verified Verified
Rockwall, TX 75032
I have more than twenty five years experience working with children, adolescents, adults, and geriatrics in individual, marital, family, and groups in the field of counseling health services. My experience includes consulting in inpatient psychiatric and hospitals, medical/surgical hospitals, nursing homes, pain management clinics, and private practice. I also specialize in career testing and counseling for high school students, college students, and in career transition for adults. I have served as a psychologist and director of a Christian counseling center for eight years and as a psychologist and manager for the employee assistance program for Methodist Hospitals of Dallas.
I have more than twenty five years experience working with children, adolescents, adults, and geriatrics in individual, marital, family, and groups in the field of counseling health services. My experience includes consulting in inpatient psychiatric and hospitals, medical/surgical hospitals, nursing homes, pain management clinics, and private practice. I also specialize in career testing and counseling for high school students, college students, and in career transition for adults. I have served as a psychologist and director of a Christian counseling center for eight years and as a psychologist and manager for the employee assistance program for Methodist Hospitals of Dallas.
(972) 646-2801 View (972) 646-2801
Photo of Jamie Wilson, PhD, Psychologist
Jamie Wilson
Psychologist, PhD
Verified Verified
8 Endorsed
Dallas, TX 75230
I have specialized training in psychological assessments and therapy for families and couples, whom I have helped with challenges such as infertility, pregnancy-related difficulties, step-parenting, child-parent conflict, chronic illness, trauma, loss, divorce, and retirement.
My approach is compassionate, client-centered, and interactive. I view therapy as a partnership between us. Both of us will work hard in order for you to make the changes that you desire and for you to reach your goals. I have worked extensively with individuals, families, and couples and have expertise in treating a variety of challenges, including depression and anxiety, trauma, infertility, postpartum difficulties and stress-related ailments. I offer research-supported treatments to reduce suffering, enrich your relationships, and improve your life.
I have specialized training in psychological assessments and therapy for families and couples, whom I have helped with challenges such as infertility, pregnancy-related difficulties, step-parenting, child-parent conflict, chronic illness, trauma, loss, divorce, and retirement.
My approach is compassionate, client-centered, and interactive. I view therapy as a partnership between us. Both of us will work hard in order for you to make the changes that you desire and for you to reach your goals. I have worked extensively with individuals, families, and couples and have expertise in treating a variety of challenges, including depression and anxiety, trauma, infertility, postpartum difficulties and stress-related ailments. I offer research-supported treatments to reduce suffering, enrich your relationships, and improve your life.
(214) 256-4410 View (214) 256-4410
Photo of Andrea Perry, PhD, LPC, Licensed Professional Counselor
Andrea Perry
Licensed Professional Counselor, PhD, LPC
Verified Verified
Paris, TX 75460
Thank you for your interest in my psychological services. My educational background includes a Masters degree in Professional Counseling, and a Doctorate (PhD) in Counselor Education and Supervision. I am a Licensed Professional Counselor (LPC) in Paris, Texas with 10 years of experience practicing. I work with clients who are dealing with a wide range of concerns including Grief, Crisis Intervention, Trauma & Serious Illness, PTSD, Depression, Anxiety/Panic, Schizophrenia, OCD, Bipolar Disorder, Personality Disorders, family of origin concerns & exploration, & many other psychological & behavioral challenges.
Thank you for your interest in my psychological services. My educational background includes a Masters degree in Professional Counseling, and a Doctorate (PhD) in Counselor Education and Supervision. I am a Licensed Professional Counselor (LPC) in Paris, Texas with 10 years of experience practicing. I work with clients who are dealing with a wide range of concerns including Grief, Crisis Intervention, Trauma & Serious Illness, PTSD, Depression, Anxiety/Panic, Schizophrenia, OCD, Bipolar Disorder, Personality Disorders, family of origin concerns & exploration, & many other psychological & behavioral challenges.
(430) 209-3335 View (430) 209-3335
Photo of Jeffrey Drake, MEd, LPC, Licensed Professional Counselor
Jeffrey Drake
Licensed Professional Counselor, MEd, LPC
Verified Verified
Frisco, TX 75034  (Online Only)
Working with me, Jeffrey Drake, is an experience rooted in empathy, transformation, and hope. As a Licensed Professional Counselor (LPC), I specialize in chronic pain conditions, couples and marital counseling, anxiety, depression, and stress management. My approach is deeply client-centered, driven by a genuine passion for helping individuals find their path to brighter, more fulfilling lives. Together, we'll navigate the complexities of chronic pain, challenging negative thoughts, and emotions to pave the way for relief and well-being.
Working with me, Jeffrey Drake, is an experience rooted in empathy, transformation, and hope. As a Licensed Professional Counselor (LPC), I specialize in chronic pain conditions, couples and marital counseling, anxiety, depression, and stress management. My approach is deeply client-centered, driven by a genuine passion for helping individuals find their path to brighter, more fulfilling lives. Together, we'll navigate the complexities of chronic pain, challenging negative thoughts, and emotions to pave the way for relief and well-being.
(469) 461-4145 View (469) 461-4145
Photo of undefined - Healing Mind Psychiatry PLLC, PA-C
Healing Mind Psychiatry PLLC
PA-C
Verified Verified
2 Endorsed
Dallas, TX 75248
Now Accepting NEW Clients! Welcome to Healing Mind Psychiatry, where our goal is to offer compassionate, thorough, and individualized mental health services. We know how intimidating it might be to seek professional assistance for mental health issues. Our clinic offers a wide range of services to both adolescents and adults dealing with a variety of mental health conditions. As a result, our team of skilled mental health providers are committed to fostering a secure and welcoming environment for every client who enters our doors. From depression and anxiety, bipolar illness & ADHD, our specialists have the knowledge to help you.
Now Accepting NEW Clients! Welcome to Healing Mind Psychiatry, where our goal is to offer compassionate, thorough, and individualized mental health services. We know how intimidating it might be to seek professional assistance for mental health issues. Our clinic offers a wide range of services to both adolescents and adults dealing with a variety of mental health conditions. As a result, our team of skilled mental health providers are committed to fostering a secure and welcoming environment for every client who enters our doors. From depression and anxiety, bipolar illness & ADHD, our specialists have the knowledge to help you.
(214) 241-4684 View (214) 241-4684
Photo of Erick Lenert, PhD, Psychologist
Erick Lenert
Psychologist, PhD
Verified Verified
1 Endorsed
Tyler, TX 75702
I have worked in a variety of clinical settings including private practice, nonprofits, state/private psychiatric hospitals, nursing and rehabilitation facilities and pain management programs.
The mission of my professional life is to change and improve the quality of people's lives so that they will get more satisfaction from their personal, family and work relationships. My education and years of experience help me to form a therapeutic alliance with clients, find solutions and build strengths to maintain the personal growth they achieve. I believe that treating anxiety, depression and trauma is a collaborative process that is achieved by a variety of best practice techniques based on both science and common sense.
I have worked in a variety of clinical settings including private practice, nonprofits, state/private psychiatric hospitals, nursing and rehabilitation facilities and pain management programs.
The mission of my professional life is to change and improve the quality of people's lives so that they will get more satisfaction from their personal, family and work relationships. My education and years of experience help me to form a therapeutic alliance with clients, find solutions and build strengths to maintain the personal growth they achieve. I believe that treating anxiety, depression and trauma is a collaborative process that is achieved by a variety of best practice techniques based on both science and common sense.
(903) 560-4055 View (903) 560-4055
Photo of undefined - Sunrise Counseling, PhD, Psychologist
Sunrise Counseling
Psychologist, PhD
Verified Verified
1 Endorsed
Dallas, TX 75248
Sunrise Counseling is an outpatient mental health group practice in North Dallas. At Sunrise Counseling we work with children, adolescents, and adults. Our therapists have years of experience in working with both individuals as well as couples. We have five therapists that have various specialties including anxiety, depression, trauma, grief, ADHD, pain management, sport psychology, infertility, perinatal loss, postpartum depression and anxiety, anger management, and faith based counseling.
Sunrise Counseling is an outpatient mental health group practice in North Dallas. At Sunrise Counseling we work with children, adolescents, and adults. Our therapists have years of experience in working with both individuals as well as couples. We have five therapists that have various specialties including anxiety, depression, trauma, grief, ADHD, pain management, sport psychology, infertility, perinatal loss, postpartum depression and anxiety, anger management, and faith based counseling.
(972) 757-4929 View (972) 757-4929
Photo of Gloria Ester Gonzalez, MA, LPC, Licensed Professional Counselor
Gloria Ester Gonzalez
Licensed Professional Counselor, MA, LPC
Verified Verified
Dallas, TX 75209
I have worked with children, teens, and adults with a variety of problems like families involved with CPS, parenting skills, mental illness, addiction treatment for individuals & their families, unemployed individuals (career counseling), depression, anxiety, suicidal ideation, anger issues, bullying, marital problems, self-injury, abuse, grief, & many more.
There is not a specific type of therapeutic style or approach that works for everyone: age, ethnicity, all of this may play a part into stressors and how we cope with them. Therefore, the services are built around the individuals or family needs, focusing on strengths and values. I believe there is nothing we can’t overcome and the first step is seeking the help. Therapy is about acquiring the tools we need when faced with adversity. If you’re reading this, then you’re already on your way to change. Life is full of challenges, struggles, and stressful situations. WE have all been there before.
I have worked with children, teens, and adults with a variety of problems like families involved with CPS, parenting skills, mental illness, addiction treatment for individuals & their families, unemployed individuals (career counseling), depression, anxiety, suicidal ideation, anger issues, bullying, marital problems, self-injury, abuse, grief, & many more.
There is not a specific type of therapeutic style or approach that works for everyone: age, ethnicity, all of this may play a part into stressors and how we cope with them. Therefore, the services are built around the individuals or family needs, focusing on strengths and values. I believe there is nothing we can’t overcome and the first step is seeking the help. Therapy is about acquiring the tools we need when faced with adversity. If you’re reading this, then you’re already on your way to change. Life is full of challenges, struggles, and stressful situations. WE have all been there before.
(325) 221-2847 View (325) 221-2847
Photo of undefined - Brain Integration Therapies - Janet L. Wisinger, LPC, LMHC, BCB, NCC, CCTP, Licensed Professional Counselor
Brain Integration Therapies - Janet L. Wisinger
Licensed Professional Counselor, LPC, LMHC, BCB, NCC, CCTP
Verified Verified
Dallas, TX 75201
Calm relationships and controlled responses should not be luxuries reserved for those with unlimited time and money. Learn to return yourself to a life of reason, without the internal voices of judgment, distraction, and indecision propelling you through sleepless nights and physical and emotional pain. It's time to quiet the chaos - in your mind, in your life, and in your world. Integrate your brain - Eliminate the chaos.
Calm relationships and controlled responses should not be luxuries reserved for those with unlimited time and money. Learn to return yourself to a life of reason, without the internal voices of judgment, distraction, and indecision propelling you through sleepless nights and physical and emotional pain. It's time to quiet the chaos - in your mind, in your life, and in your world. Integrate your brain - Eliminate the chaos.
(214) 466-2521 View (214) 466-2521
Photo of Audra Joy Funk, LPC-S, Licensed Professional Counselor
Audra Joy Funk
Licensed Professional Counselor, LPC-S
Verified Verified
4 Endorsed
Rockwall, TX 75087
It brings me joy, day after day, to see my clients heal from lifelong pain, and find confidence that seemed unimaginable before Brainspotting.
Do you feel stuck, lost, anxious, depressed, afraid, or angry? Of course, we all feel strong emotions at times. Some of us are frozen by these emotions, have panic attacks, depression, rage, or fears that affect every aspect of our lives. Others describe having a “mental block” that interferes with achieving goals, or performance enhancement. Maybe you've been to counseling and don’t feel like it helped or worked for you. I specialize in working with clients that have tried counseling and given up, feel hopeless, helpless, and desperate for someone to meet them where they are and guide them to the best version of themselves!
It brings me joy, day after day, to see my clients heal from lifelong pain, and find confidence that seemed unimaginable before Brainspotting.
Do you feel stuck, lost, anxious, depressed, afraid, or angry? Of course, we all feel strong emotions at times. Some of us are frozen by these emotions, have panic attacks, depression, rage, or fears that affect every aspect of our lives. Others describe having a “mental block” that interferes with achieving goals, or performance enhancement. Maybe you've been to counseling and don’t feel like it helped or worked for you. I specialize in working with clients that have tried counseling and given up, feel hopeless, helpless, and desperate for someone to meet them where they are and guide them to the best version of themselves!
(469) 391-0210 View (469) 391-0210
Photo of Michelle Di Paolo, PhD, LPC, NCC, ADHDCSP, Licensed Professional Counselor
Michelle Di Paolo
Licensed Professional Counselor, PhD, LPC, NCC, ADHDCSP
Verified Verified
Plano, TX 75093
New in 2024: ADHD Clinical Services Provider and available for ADHD neuropsychological evaluation for adults. - I help people improve their mental wellness and quality of life pertaining to: health stressors, romantic/family relationships, social anxiety, existential identity issues, traumatic experiences, and specialize in treating those with medical conditions like heart disease, cancer, surgeries, terminal illness, autoimmune disorders and many more. Addressing physical conditions along with mental health ones is essential in the work I do: sleep/insomnia, sexual dysfunction, weight gain/loss, and pain management.
New in 2024: ADHD Clinical Services Provider and available for ADHD neuropsychological evaluation for adults. - I help people improve their mental wellness and quality of life pertaining to: health stressors, romantic/family relationships, social anxiety, existential identity issues, traumatic experiences, and specialize in treating those with medical conditions like heart disease, cancer, surgeries, terminal illness, autoimmune disorders and many more. Addressing physical conditions along with mental health ones is essential in the work I do: sleep/insomnia, sexual dysfunction, weight gain/loss, and pain management.
(469) 844-4577 View (469) 844-4577
Photo of Dennis Burchette, PhD, Psychologist
Dennis Burchette
Psychologist, PhD
Verified Verified
1 Endorsed
Dallas, TX 75206
Burchette has extensive experience treating clients with various concerns including depression, anxiety, other mood disorders, OCD, trauma, pain management, and relationship and behavioral difficulties.
Dr. Burchette is a Licensed Psychologist with specialized training in Cognitive Behavioral Therapy (CBT). He brings a wealth of experience through his background of working with a diverse population of children, adolescents, and adults in both clinical and medical settings. Dr. Burchette received his doctoral degree from the APA-accredited Clinical Psychology program at UT Southwestern Medical Center in Dallas, Texas. During his graduate training, he worked with a range of patients presenting with comorbid physical and mental health concerns in a variety of settings.
Burchette has extensive experience treating clients with various concerns including depression, anxiety, other mood disorders, OCD, trauma, pain management, and relationship and behavioral difficulties.
Dr. Burchette is a Licensed Psychologist with specialized training in Cognitive Behavioral Therapy (CBT). He brings a wealth of experience through his background of working with a diverse population of children, adolescents, and adults in both clinical and medical settings. Dr. Burchette received his doctoral degree from the APA-accredited Clinical Psychology program at UT Southwestern Medical Center in Dallas, Texas. During his graduate training, he worked with a range of patients presenting with comorbid physical and mental health concerns in a variety of settings.
(214) 247-7919 View (214) 247-7919
Photo of Jennifer Sparks, LPC, NCC, CSAT, SEP, Licensed Professional Counselor
Jennifer Sparks
Licensed Professional Counselor, LPC, NCC, CSAT, SEP
Verified Verified
Rockwall, TX 75087
In life, we will experience pain. I am passionate about helping people recover from, and resolve, the various traumas of life. Together, we reduce the stress surrounding, and find relief from, unresolved trauma, often held in the mind AND the body. I work alongside clients who are struggling with the various manifestations of Trauma, Complex Trauma, PTSD, and early Developmental Trauma. I enjoy working with those suffering from symptoms of Borderline Personality Disorder, Dissociative Identity Disorder, Anxiety, Panic, Impulsivity, Dissociation, Mood Disorders, Attachment Wounds, Betryal, Sex & Love Addiction, and Somatic concerns.
In life, we will experience pain. I am passionate about helping people recover from, and resolve, the various traumas of life. Together, we reduce the stress surrounding, and find relief from, unresolved trauma, often held in the mind AND the body. I work alongside clients who are struggling with the various manifestations of Trauma, Complex Trauma, PTSD, and early Developmental Trauma. I enjoy working with those suffering from symptoms of Borderline Personality Disorder, Dissociative Identity Disorder, Anxiety, Panic, Impulsivity, Dissociation, Mood Disorders, Attachment Wounds, Betryal, Sex & Love Addiction, and Somatic concerns.
(972) 853-8317 View (972) 853-8317
Photo of Dr. Kimberly Wilson, NMD, LPC, LMFT, LCDC, LMTI, Licensed Professional Counselor
Dr. Kimberly Wilson
Licensed Professional Counselor, NMD, LPC, LMFT, LCDC, LMTI
Verified Verified
Plano, TX 75093
lifestyle/wellness / chronic pain/illness/cancer/insomnia / OCD/tics/hairpulling/skin picking / infidelity/sex therapy/sexuality / addiction recovery / bipolar/anxiety/depression / serious mental illness kimberlywilsonnmd.
I help those of all ages, families and individuals, with complex physical, mental, or emotional struggles. You do not have to be consumed by mental or physical pain. We will work through the unhealthy patterns in your life and give a new outlook and way to approach things. You deserve a naturally balanced and well life, mind, and body. You deserve the best care! You deserve to make sense of what is going on in your life and understand what is going on in your mind and body, so that you can overcome your challenges. Let's move forward today. kimberlywilsonnmd.com
lifestyle/wellness / chronic pain/illness/cancer/insomnia / OCD/tics/hairpulling/skin picking / infidelity/sex therapy/sexuality / addiction recovery / bipolar/anxiety/depression / serious mental illness kimberlywilsonnmd.
I help those of all ages, families and individuals, with complex physical, mental, or emotional struggles. You do not have to be consumed by mental or physical pain. We will work through the unhealthy patterns in your life and give a new outlook and way to approach things. You deserve a naturally balanced and well life, mind, and body. You deserve the best care! You deserve to make sense of what is going on in your life and understand what is going on in your mind and body, so that you can overcome your challenges. Let's move forward today. kimberlywilsonnmd.com
(972) 848-5290 View (972) 848-5290
Photo of Saheedah Harris, LCSW, Clinical Social Work/Therapist
Saheedah Harris
Clinical Social Work/Therapist, LCSW
Verified Verified
Plano, TX 75093
Waitlist for new clients
Saheedah is a Licensed Clinical Level Social Worker, Therapist & owner of Beloved Healing. Saheedah has over 20 years of experience working with children, adolescents, couples & families. Due to the stigma of mental illness in the Black community, Saheedah is passionate about normalizing conversations about mental health and educating populations who have been historically underserved. Saheedah uses a variety of modalities to address issues such as grief and loss, depression, anxiety, anger management, family and workplace conflict, and phase of life transitions.
Saheedah is a Licensed Clinical Level Social Worker, Therapist & owner of Beloved Healing. Saheedah has over 20 years of experience working with children, adolescents, couples & families. Due to the stigma of mental illness in the Black community, Saheedah is passionate about normalizing conversations about mental health and educating populations who have been historically underserved. Saheedah uses a variety of modalities to address issues such as grief and loss, depression, anxiety, anger management, family and workplace conflict, and phase of life transitions.
(469) 840-3540 View (469) 840-3540
Photo of undefined - Oak Cliff Counseling, MEd, LPC, Licensed Professional Counselor
Oak Cliff Counseling
Licensed Professional Counselor, MEd, LPC
Verified Verified
Dallas, TX 75208  (Online Only)
Together we’ll figure out the whys behind the pain you’re experiencing and replace them with the understanding, tools and support you need to make it better.
Your to do list never ends. You go to bed and wake up feeling overwhelmed. If only you could get everything done, you would finally have time to take care of yourself. What that means exactly, you’re not quite sure. But there has to be something better than this. Waking up with energy every day, feeling like you’re living the right life for you instead of checking off a list of “shoulds”. Less conflict, less shame and guilt. Feeling cared for by the people you love, feeling seen, appreciated and understood.
Together we’ll figure out the whys behind the pain you’re experiencing and replace them with the understanding, tools and support you need to make it better.
Your to do list never ends. You go to bed and wake up feeling overwhelmed. If only you could get everything done, you would finally have time to take care of yourself. What that means exactly, you’re not quite sure. But there has to be something better than this. Waking up with energy every day, feeling like you’re living the right life for you instead of checking off a list of “shoulds”. Less conflict, less shame and guilt. Feeling cared for by the people you love, feeling seen, appreciated and understood.
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Chronic Pain Therapists

How does chronic pain therapy work?

Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.

What are the most effective treatment options for chronic pain?

Stress, anxiety, depression, catastrophizing, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioral therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.

Are there new treatments for chronic pain?

Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.

How long does therapy for chronic pain take?

There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.