
Sunrise Counseling
Psychologist, PhD (she, her)
Verified by Psychology Today Verified by Psychology Today
17000 Dallas Parkway, Suite 219, Dallas, TX 75248
Let's Connect (972) 757-4929

Sunrise Counseling is an outpatient mental health group practice in North Dallas. At Sunrise Counseling we work with children, adolescents, and adults. Our therapists have years of experience in working with both individuals as well as couples. We have five therapists that have various specialties including anxiety, depression, trauma, grief, ADHD, pain management, sport psychology, infertility, perinatal loss, postpartum depression and anxiety, anger management, and faith based counseling.
At Sunrise Counseling we believe that therapy can be a place for new beginnings. One of the biggist prioritities of our therapists is to create a safe environment where you feel comfortable talking about what is bringing you into therapy. Although each of our therapists has their usual style of therapy, we also recognize that each client is unique and we tailor our approach to fit your needs. At the beginning of therapy, we establish what goals you want to work on in therapy and then we come along side you to help you to meet those goals. This may take the form of helping you to create new coping skills. It may look like helping you to see what thought patterns might need to be changed to help you to meet your goals. It may also look like us creating a safe place for you to process your stressors and helping you to find other sources of social support outside of cousneling where you can be your authentic self as well.
If you are tired of trying to work through your difficulties alone, our therapists are here to help. We all hit rough patches in life. Here at Sunrise Counseling, we want to be your partner as you address the distress and adjustment that results from the rough patches in your life. New beginnings are just around the corner.
Take the first step to help. Call or Email Sunrise Counseling now - (972) 757-4929
Let's Connect (972) 757-4929

Finances
Fees
- Individual Sessions $150
- Couple Sessions $150
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- BlueCross and BlueShield
- UnitedHealthcare UHC | UBH

Sunrise Counseling
Psychologist, PhD
Check fees and, if listed, ask to verify your insurance coverage. Email or (972) 757-4929
Qualifications
- Verified by Psychology Today Licensed by State of Texas / 34735 Gayla Sahl
Psychologist: Gayla Sahl
Specialties and Expertise
Top Specialties
- Anxiety
- Life Transitions
- Grief
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anger Management
- Behavioral Issues
- Child
- Chronic Pain
- Depression
- LGBTQ+
- Marital and Premarital
- Men's Issues
- Obsessive-Compulsive (OCD)
- Oppositional Defiance (ODD)
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- School Issues
- Self-Harming
- Stress
- Substance Use
- Transgender
- Trauma and PTSD
- Women's Issues