Teletherapy for Williamson County, TX

I get it! On the outside, you seem fine. You’re balancing everything life throws at you...but there are times when you’re overwhelmed. You feel like whatever you do, it doesn’t seem to be “enough." It doesn't have to be this way. I help people struggling with anxiety, people pleasing, perfectionism, and indecision learn healthy patterns of coping and boundaries so they feel confident, joyful, and ready to enjoy life again. Often talk therapy consists of clients venting to their therapists week after week, and gets you nowhere. Instead I offer clear guidance to help you understand yourself and change old patterns into healthy living.

Moms who feel like they can't catch a break, who feel hopeless or overwhelmed with a giant knot in their stomach, sleeplessness, postpartum and beyond. Whether you're going through life transitions, anxiety, depression, trauma, grief and loss, or feelings of disconnection and loneliness, I will help you reconnect to your inherent strengths. I create a container to hold space for intentional change. Together, we can help you feel supported, and whole.

Do you ever find yourself caught in a cycle of facing challenges related to your anxiety, relationships, and self-exploration, no matter what else is happening in your life? You may be fed up with the tight grip of anxiety, and feeling the erosion of your self-confidence. Making it difficult to navigate relationships with the openness and authenticity you desire. You might not even remember a time things didn’t feel this way. But one thing is for sure: you’re ready for some relief. You’re ready to forge connections with others who understand and appreciate you for who you are. Most of all, you’re ready to feel empowered.

Early in life we learn to disconnect from our bodies and emotions in order to survive and adapt to the environment. Overtime, this manifests as patterns of behavior and self-rejection that though were once adaptive, now only keep us stuck. These patterns typically manifest as anxiety, depression, self-hatred, toxic shame, addictions, obsessions, compulsions, codependency and relationship problems. I work experientially in the moment to get to the root of what is getting in the way of desired experiences on an identity level. Many clients describe this process as a gradual “coming home” or reconnection to their authentic self.

Anxiety and trauma are a heavy burden, disconnecting us from our lives, loved ones, and our own sense of vitality and safety in our minds and bodies while trapping us in a persistent feeling of unease. If you are like my clients, you want to truly heal from this burden rather than just cover up symptoms and stay stuck in the cycle of an overwhelmed nervous system. To move past trauma and anxiety for good, we must foster safety in our lives, heal the source of our pain, and develop a felt sense of our own capacity to flourish. My practice is all about helping my clients through that process as a supportive companion and guide.

Seasons of stress & overwhelm can feel disorienting & exhausting. Could they be affecting you more than you thought? Trauma-informed therapy provides a supportive process for undoing the harm caused by past events. Together, we can work through root causes while nurturing a process of growth to develop who you are and how you show up in the world. What you're going through now and what you've been through in the past doesn't need to be what defines how you move forward.

Here's what I want you to know: It really is as bad as you think. What brought you here is worth your time and energy or it's doubtful you would be here now. My name is Steven Wright, I have bipolar and borderline personality disorder. I am a LCSW centered out of Georgetown, Texas but I presently serve the Nevada and Texas area remotely. I take a Solutions Focused, Postmodern approach, utilizing my familiarity with ACT, DBT, IFS and AEDP to create a life worth living. If you seek a companion who navigates unconventionally and want someone to help you process what is going on in your life, Book a Session with me!

Despite your best efforts, life is unknowable - you can't always predict or be prepared for what comes your way. You might need help sorting out what's going on. As a therapist, I have learned that we are not alone in our struggles. People hurt together, and we also must heal together. Through our relationships and experiences, we can grow and rediscover what we thought was once lost. I want to help you down that path of discovery while using psychotherapeutic approaches such as attachment theory, AEDP, IFS, interpersonal neurobiology (IPNB), Somatic Experiencing, and EMDR.

Fully Bilingual/ Bicultural - We all need a helping hand to overcome life's challenges and achieve our dreams. My role is to provide a safe space and proper guidance for you and/or your children to be able to heal past wounds and overcome current issues while regaining your power, so that you can develop your full potential and have a fulfilling and rewarding life. (www.pasiminiowellness.com)