In Person Therapists in West, TX

“You are beautiful, you are loved, you are needed, you are strong, and you are enough.” – Unknown. Congratulations on taking the first step towards improving the quality of your life! Mental Health is important to our emotional, psychological, and social well-being. I am here to support you through the process of improving your overall happiness. I am enthusiastic about working with children, adolescents, and young adults to empower individuals with the self-confidence needed to flourish on your journey to being the BEST version of YOU.

Are you strained relationally, emotionally, and physically? Could it be that your story needs to be uncovered? Every person has a story and I find their stories so compelling - the joys, hardships, adversities, struggles, and passions. Life will throw all types of hardships we never imagined. You may have experienced loss, hurt, depression, or addiction and it seems impossible to sort it out. We all need relationships that provide support and wisdom to assist us during troubled times when we feel lost. My joy is to provide this path of growth to men because I have benefited so much in counseling.

Sometimes what has happened in our past can strongly affect our present moods and behaviors. I utilize a trauma-focused approach in the therapy that I practice. I enjoy working with culturally diverse client populations. As a United States Army retired veteran with over 20 years of service, I also have extensive experience in working with military populations. I am a trauma informed, bilingual (English/Spanish) Licensed Professional Counselor and National Certified Counselor.

Is life lifeing? My passion is assisting those who having difficulties in life and creating new a life on new terms. Everyone deserves a fresh start and a new outlook. I have worked with adults struggling with an array of issues such as depression, anxiety, parenting issues, relationship problems, family issues, etc. I proudly serve the LGBT community, registered sex offenders, and adults struggling with sustaining a healthy lifestyle. We will work towards moving you to living a better life! I accept clients in Texas and Louisiana.

Jennifer offers a warm, relaxed, and comfortable approach to counseling that is genuine, compassionate and solution focused. She has experience treating a variety of concerns, including anxiety, depression, trauma, childhood disorders, parenting, relationship issues, life transitions, perfectionism, separation/divorce, suicidal thoughts, self-harm, self-esteem, addictions, grief, ADHD, autism, goal attainment, career exploration, and more. She is flexible, person-centered and strengths based, allowing her to address your unique needs.

Knowing from an early age that I wanted to connect with people on a deeper level, a career in counseling became a must. I was born and grew up in Belgium and moved to the states as a pre-teen, which was a tough transition at times. I quickly discovered my love for connecting with others was no different on the other side of the world. This strengthened my belief that cultural background, race, sex, age, etc does not make a difference in our suffering but that there is hope for each one of us.

Do you feel anxious, depressed, or overwhelmed? Are you having a difficult time right now? You may have been through a lot and find that your past may be interfering with your current relationships or with your work. Would you like to be more at peace with yourself and understand yourself better? Maybe you want to be comfortable in your own skin, or maybe you just want to be a better person for yourself, your family, or your partner. Copy katrina-lane.clientsecure.me into your browser to schedule a consultation.

Hi there! My name is Jen & I'm grateful you're here! I see clients 12 & up, all women. Are you a new mom looking to find themselves again after embarking on the motherhood journey? You may be struggling with postpartum anxiety & depression, relationship challenges, life transitions, career burnout, & more. Maybe you're tackling a divorce & issues with co-parenting, including high-conflict situations. Maybe you have an adolescent or teen struggling to establish healthy coping skills, navigate college/career options, relationship stressors, & peer/family conflict.

People experience events & find meaning uniquely, shaping how we view the world. You are the expert in you. Our role is to work with & support you, collaborating as partners to discover what will help you feel healthy, whole, and hopeful. Bring anything to our conversation- shed any shame! We value your voice & feedback, and will work to create a safe, trusting, therapeutic relationship. Whether you just want some "me time" conversation, to maintain healthy relationships, are really struggling, considering meds, or are unsure, we're here to be an empathetic listener & non-judgmental support. All clients are welcomed & affirmed!

I provide therapy for children, adolescents, adults, and seniors and offer individual, family, and couples counseling sessions. I use Cognitive Behavioral Therapy (CBT) to challenge clients' unrealistic beliefs and change their behaviors. In addition, I practice Solution Focused Brief Therapy (SFBT) to assist individuals in identifying their strengths through growth and self-discovery to aid them in reaching their future goals.

Where do you need healing and connection in your life? We can work together through the beauty and pain of your unique identity to discover who you truly are. Let's unearth your past, examine your present, and explore what needs to change for your future. I am a Licensed Professional Counselor Associate supervised by Tiffany Ashenfelter, LPC-S providing care in the Plano, TX area where I strive to create a safe place of authenticity, compassion, and life-changing work.

Sometimes, we can feel lost in life, or not know which way to move forward toward growth and healing. I believe that each of us can heal, have peace and joy in our own lives. I help others connect to their own inner strengths to reach their full potential. I am passionate about helping others in their personal journeys in a safe, compassionate and non-judgmental environment. I support clients to empower themselves by listening to their own inner voice, and to live in a way that is authentic to themselves. It is an honor to support others in their process of self-discovery, growth and change.

My job is to help you mend your relationship with yourself so that you can find and grow healthy connections with others. Together, we will work to discover the root of the problem while also investigating other issues often tied to intimacy disorders, such as addiction in all its forms, including substances, workaholism, sex, pornography, poor spending habits, and other addictive behaviors.