Culturally Sensitive Therapists in Temple, TX

If you feel stuck, overwhelmed, confused, powerless, helpless to control life issues, a healthy first step toward realizing positive change in your life, is to invest in therapy. By discovering your strengths, gifts, and unique perception, we can begin utilizing these attributes toward effective thoughtful problem solving and decision making behaviors.

For 26 years I have helped adults, college students, teens, and children to quickly discover or rediscover joy and peace in life. I specialize in relationship issues, stress, anger management, anxiety, and loss. With children/teens, I help with ADHD, impulse control, and behavioral conflict at school and home. Together, we create a safe place where we work together to find better ways to create a better life for you and your family. Relationships are complicated and the stress of life can be overwhelming. We all need someone to help us make sense of our current situation. Problems can add up. Let me help make life good again.

Your life is unique and has a special set of circumstances. We often run into roadblocks on our journey that we need help managing. My goal would be to help you to grow into an individual who can navigate their life with confidence, happiness, and success. I am very passionate about helping my clients. Working together is important. You are the expert of your life and I am the expert in counseling. Your thoughts, values and goals are essential to the process. We will tackle your life challenges together in an effort to ease your stress, calm your fears and help you grow as a person. I look forward to working with you.

I specialize and have experience in treating a wide range of traumas ranging from combat trauma, sexual trauma, and other types of traumatic life events. I am trained in CPT , EMDR, and utilize CBT and DBT approaches. I emphasize the importance of establishing a sense of psychological safety before targeting traumatic memories and developing awareness of emotion and physiological responses to trauma and triggers. I have experience working with grief, depression, and anxiety. I provide counseling for adjustment issues, personality disorders, mood disorders, self-esteem, healthy boundaries, and multicultural and social justice issues.

I have extensive experience and specialize in a wide range of trauma including, combat trauma, sexual trauma, and other complex traumas. I am trained in CPT and EMDR and use DBT and CBT approaches in treatment. I believe the therapeutic relationship is sacred and before healing can begin, establishing safety and trust is paramount. I have experience with multicultural needs and social justice issues. I counsel and treat depression, anxiety, and other mood and personality disorders. I have experience with grief processing, teaching coping skills, and setting healthy boundaries.

There is no how-to manual for this thing called life, but somehow, we are all doing it to the best of our abilities! My goal is to walk with you side by side on your life journey. I get it, life happens regardless of if we are okay or not. My hope for you is to find your "why" again, no matter how long it takes, nor how many times you have to change your answer. Life is not cookie-cutter, nor is therapy. I aim to make your therapy experience just as unique as you. So, join me on this journey of life as we figure this thing out side by side one therapy session at a time. I'll see you soon !

Hi! Looks like you are looking for a counselor. It is important you find the right person. Here is a little information on what I believe and my experience as a counselor. I believe every person is inherently good and is working to become a better version of themselves. Sometimes assistance is needed to facilitate the changes you want to make. That's where I come in.

You are a professional, or a new or expecting parent, and are having to work harder than usual to maintain things and seem like your usual high-performing self. You're feeling worn out, you're having trouble sleeping, you're stressed and you just aren't sure how to cope. You want to feel in control again, but need a little help figuring out the steps to take to get you there.

My name is Jennifer Costello and I am passionate about supporting your mental wellness. I have an earned doctor of behavioral health and a masters in social work. I am also an professor. I have extensive experience working with individuals, couples, and families. I believe that every client has the right to Thrive in their daily lives. If your tired of just surviving and you are ready to Thrive on Purpose, let's meet.

I offer ongoing individual and couples therapy to adults struggling with a variety of issues. Check out my facebook/instagram (/whitneynottherapy) channel for videos and to ask questions! Go to www.telemynd.com/request-appointment to get on my waitlist or connected with another therapist!

Life has challenges. If you allow me to, I will be there to walk with you through your challenges. There will be times when the challenges seem greater than the gain. That’s when I will encourage you to address your challenges with acknowledgement, patience, tolerance, and acceptance which, if you’re willing, you will find a lesson about yourself within. I used a person centered approach with focus on self and insight within self.

Each of us reach a point in life where we need to pause, breathe, and restart. For some of us that restart will happen on our own for others of us that restart will require someone a few steps ahead of us to reach back and give use a hand. I would be honored to explore the obstacles in your life, identify the changes you want and deserve while providing you the tools to create a life that you are proud to show the world.

Change is inevitable, and with it emerges multiple experiences that shape your course as you transition through life. But know this, you have a choice in who is writing your story and what it says to you and those around you. I am Latisha Wilson and I find that it takes a bold and courageous person to ask for help. Let me take this time to welcome and congratulate you on taking the first step towards taking control of your life. You may be facing internal struggles, dysfunctional relationships, unhealthy thoughts, anxiety, stress, depression, grief, trauma, or misleading behavioral patterns.

Life has many challenges that impact our ability to find fulfillment. Together, we can gain insight and understanding to return joy and overcome the challenges and stressors of life so you can live purposeful on your terms. Leaders have unique challenges in balancing their personal and professional responsibilities. Through our engagement, we can help you optimize your life so you can reach the potential that you possess. I work with adults, adolescents, families, leaders and organizations.

Are relationship challenges, parenting stress, bullying, anxiety, Military life issues, depression, work related problems, unhealthy coping skills, lack of value in yourself, boundaries difficulties, social awkwardness, and angry outbursts interrupting your life. Did you know that receiving help is just a phone call away. Are you Active Duty Military or a family member of an active duty Soldier. Did you know that there is non-medical counseling through Military One Source? Seeking counseling through Military One Source is free and confidential it allow soldiers and family members to seek treatment outside of your installation.

Yellow Ribbon Counseling specializes in play therapy, family therapy, and trauma informed therapies (EMDR, TF-CBT and CPT). Our clinical team is made up of Registered Play Therapist, EMDR Certified/trained and Gottman trained clinicians. We provide treatment in a variety of areas to include: attachment ruptures, grief & loss issues, parent-child relationships, child and sexual abuse, blended family issues, domestic violence, military related transitional stress, reintegration, ADHD, PTSD, couples/marital issues, perinatal issues and inter-generational family trauma.

Welcome! If you’ve made it here, you’re looking for a safe place to express yourself. You want to discuss things with an unbiased party and not be judged for your opinion, lifestyle, or unique needs. Maybe you’re struggling with gender and sexuality, relationships, anxiety, trauma, or navigating life transitions. If you're feeling like you've hit an emotional roadblock or that something is holding you back to bettering yourself or your situation- you've come to the right place. Life is way too short to keep putting off therapy when you could be working towards where you want to be!

Whether you are wanting to work on self-worth, gain better coping strategies, or just be heard; I am here to help. I wholeheartedly believe that therapy begins with simply a willingness to improve ourselves. There is no such thing as perfection, but there is such a thing as progress and self-awareness. The best part about therapy is being able to look back at where you began and see just how far you have come.

Hello! You are taking a brave step in looking for a counselor. My goal is to provide a safe, non-judgmental, and authentic environment for you to express your feelings, thoughts, needs, wants, fears…. all the things about life that you might be carrying. I believe that there is healing that only happens in therapy, in talking things out with someone who creates a safe space to process. You are the expert of your own life. I will work to form a strong and safe therapeutic alliance with you, where trust is paramount.