Therapists in Salado, TX
Circle M Counseling | Eating Disorder + OCD Help
Licensed Professional Counselor, MS, LPC
3 Endorsed
Online Only
Is your day consumed by anxious thoughts and out of control emotions? Are you feeling stuck in a cycle of unhelpful habits, constant worry, intrusive thoughts, or hating who you see in the mirror? Does your mind and body feel like a battlefield?
Is your day consumed by anxious thoughts and out of control emotions? Are you feeling stuck in a cycle of unhelpful habits, constant worry, intrusive thoughts, or hating who you see in the mirror? Does your mind and body feel like a battlefield?
I focus on helping individuals navigate grief and trauma by combining a direct and caring approach. Whether you're dealing with the pain of loss, past trauma, or other mental health concerns, my goal is to create a safe and welcoming environment where you can explore your feelings and work towards healing.
I focus on helping individuals navigate grief and trauma by combining a direct and caring approach. Whether you're dealing with the pain of loss, past trauma, or other mental health concerns, my goal is to create a safe and welcoming environment where you can explore your feelings and work towards healing.
Hello! I'm McKenna Ziats, an LPC based in Central Texas. I work with individuals, couples, and teens, specializing in anxiety, depression, and stress management. I offer a supportive space to explore emotions, identify triggers, and build personalized coping strategies. Together, we work to reduce anxiety and depression by developing tools that foster balance and emotional clarity. I also help clients set healthy boundaries, improve communication, and strengthen relationships. My goal is to support your growth, resilience, and emotional well-being!
Hello! I'm McKenna Ziats, an LPC based in Central Texas. I work with individuals, couples, and teens, specializing in anxiety, depression, and stress management. I offer a supportive space to explore emotions, identify triggers, and build personalized coping strategies. Together, we work to reduce anxiety and depression by developing tools that foster balance and emotional clarity. I also help clients set healthy boundaries, improve communication, and strengthen relationships. My goal is to support your growth, resilience, and emotional well-being!
I have a real passion for working with adolescents, couples, individuals, and the first responders, military service members, veterans communities, and their families. My style of therapy is meeting you in the space where you're at to address struggles with anxiety, depression, peer pressure, school and high work stress, communication barriers, not feeling seen or heard, hardships with navigating blended families, losses, and various challenging transitions. I offer a supportive space to process trauma, manage stress, rebuild trust, rekindle bonds, enhance communication, and resolve conflicts while building resilience.
I have a real passion for working with adolescents, couples, individuals, and the first responders, military service members, veterans communities, and their families. My style of therapy is meeting you in the space where you're at to address struggles with anxiety, depression, peer pressure, school and high work stress, communication barriers, not feeling seen or heard, hardships with navigating blended families, losses, and various challenging transitions. I offer a supportive space to process trauma, manage stress, rebuild trust, rekindle bonds, enhance communication, and resolve conflicts while building resilience.
As along-time educator and school counselor, I bring experience supporting children, adolescents, and families, as well as educators and other counselors. I believe each person brings a unique set of skills and concerns, and I am eager to listen and assist my clients as they approach therapy for themselves. I see therapy as an opportunity to grow, learn from our previous decisions and situations, and find new paths to build a foundation for change and self-awareness. Therapy should be a place of discovery, warm regard, and challenge for clients to move forward with confidence.
As along-time educator and school counselor, I bring experience supporting children, adolescents, and families, as well as educators and other counselors. I believe each person brings a unique set of skills and concerns, and I am eager to listen and assist my clients as they approach therapy for themselves. I see therapy as an opportunity to grow, learn from our previous decisions and situations, and find new paths to build a foundation for change and self-awareness. Therapy should be a place of discovery, warm regard, and challenge for clients to move forward with confidence.
I have over a decade of experience treating clients at the clinical level. As a former Army Chaplain, I have assisted Soldier and Family members in the most extreme circumstances - to include combat. As a fellow human being, I meet my clients on common ground to assist them in gaining traction and moving forward.
I have over a decade of experience treating clients at the clinical level. As a former Army Chaplain, I have assisted Soldier and Family members in the most extreme circumstances - to include combat. As a fellow human being, I meet my clients on common ground to assist them in gaining traction and moving forward.
Virtual Only- Struggling with overwhelming emotions you don't understand? Having relationship issues, unresolved trauma, excessive worry? Do these feelings affect your sense of self-worth, safety, or trust? I am here to listen, to be with you during this journey of healing and growing.
Virtual Only- Struggling with overwhelming emotions you don't understand? Having relationship issues, unresolved trauma, excessive worry? Do these feelings affect your sense of self-worth, safety, or trust? I am here to listen, to be with you during this journey of healing and growing.
What does a world without safety and boundaries look like? You’re juggling everything life throws your way—and all the while, the distressful quiet weight of anxiety, trauma, or depression is weighing you down, affecting your quality of life. Why does life have to feel this overwhelming? Whether you’re facing chronic anxiety, emotional burnout, or simply feel lost in the chaos, you don’t have to carry it all alone. As a social work turned therapist, I offer a safe space to breathe, be heard, and heal. Together, we’ll work through the tough stuff—with kindness, clarity, and genuine support.
What does a world without safety and boundaries look like? You’re juggling everything life throws your way—and all the while, the distressful quiet weight of anxiety, trauma, or depression is weighing you down, affecting your quality of life. Why does life have to feel this overwhelming? Whether you’re facing chronic anxiety, emotional burnout, or simply feel lost in the chaos, you don’t have to carry it all alone. As a social work turned therapist, I offer a safe space to breathe, be heard, and heal. Together, we’ll work through the tough stuff—with kindness, clarity, and genuine support.
I offer transformative services centered around building relationships with horses, opening the door to healing beyond mere thoughts and behaviors. Collaborating with a horse to establish a bond built on trust and connection empowers you to perceive yourself and others in a new light, develop a sense of security within yourself and your relationships, and break free from patterns of interaction that hinder your well-being. Everyone is unique, and their paths to change are different, so if working with horses is not right for you, we will curate a therapeutic experience together to help you achieve your goals.
I offer transformative services centered around building relationships with horses, opening the door to healing beyond mere thoughts and behaviors. Collaborating with a horse to establish a bond built on trust and connection empowers you to perceive yourself and others in a new light, develop a sense of security within yourself and your relationships, and break free from patterns of interaction that hinder your well-being. Everyone is unique, and their paths to change are different, so if working with horses is not right for you, we will curate a therapeutic experience together to help you achieve your goals.
Finding a counselor you trust can be challenging. My goal as a therapist is to help clients thrive: to gain clearer self-insight and discover how to gain their fullest potential, wellness, and satisfaction in their lives. I am dedicated to providing evidence-based, empathetic, and individualized counseling that empowers clients with the tools and skills they need to become their best, most balanced selves. In these uncertain and stressful times, self-care and mental wellness are more important than ever.
Finding a counselor you trust can be challenging. My goal as a therapist is to help clients thrive: to gain clearer self-insight and discover how to gain their fullest potential, wellness, and satisfaction in their lives. I am dedicated to providing evidence-based, empathetic, and individualized counseling that empowers clients with the tools and skills they need to become their best, most balanced selves. In these uncertain and stressful times, self-care and mental wellness are more important than ever.
Is your relationship struggling? Do you feel like parenting is an uphill battle and you’re stuck at the bottom? Do you notice stress building and building while your energy remains in the red? Maybe you have noticed life just doesn’t feel as bright or vibrant as it has in the past.
Now more than ever, people are feeling drained, depressed, anxious, always on edge, and overall unfulfilled almost as if they are simply walking around on autopilot. Things happen around us and we feel powerless to change or impact things and this takes a toll on our relationships, friendships, parenting duties, work performance, and life satisfaction.
Is your relationship struggling? Do you feel like parenting is an uphill battle and you’re stuck at the bottom? Do you notice stress building and building while your energy remains in the red? Maybe you have noticed life just doesn’t feel as bright or vibrant as it has in the past.
Now more than ever, people are feeling drained, depressed, anxious, always on edge, and overall unfulfilled almost as if they are simply walking around on autopilot. Things happen around us and we feel powerless to change or impact things and this takes a toll on our relationships, friendships, parenting duties, work performance, and life satisfaction.
Hi there, I'm Paula! I am a Licensed Clinical Social Worker in Central Texas, with over 16 years of experience working with individuals, families, and groups in the areas of psychosis, depression, anxiety, chronic illness, grief, and trauma. My approach is to support and assist my clients as we explore better ways to move forward in life, despite the obstacles they face. I am passionate about creating an environment of acceptance so that my clients feel comfortable sharing their unique stories. I use my training, education, and experience to empower and instill hope.
Hi there, I'm Paula! I am a Licensed Clinical Social Worker in Central Texas, with over 16 years of experience working with individuals, families, and groups in the areas of psychosis, depression, anxiety, chronic illness, grief, and trauma. My approach is to support and assist my clients as we explore better ways to move forward in life, despite the obstacles they face. I am passionate about creating an environment of acceptance so that my clients feel comfortable sharing their unique stories. I use my training, education, and experience to empower and instill hope.
Healing begins with understanding— I'm here to walk beside you as you explore your inner world. In our work together, I draw from attachment theory, cognitive behavioral therapy (CBT), and Gestalt therapy to help you make sense of your experiences and deepen your self-awareness.
Attachment theory guides my approach with its emphasis on connection and emotional safety. CBT offers practical tools to help you shift unhelpful thought patterns. Gestalt therapy encourages growth through self-acceptance and present-moment awareness—helping you reconnect with yourself. I tailor these strategies to help you meet your unique needs and goals.
Healing begins with understanding— I'm here to walk beside you as you explore your inner world. In our work together, I draw from attachment theory, cognitive behavioral therapy (CBT), and Gestalt therapy to help you make sense of your experiences and deepen your self-awareness.
Attachment theory guides my approach with its emphasis on connection and emotional safety. CBT offers practical tools to help you shift unhelpful thought patterns. Gestalt therapy encourages growth through self-acceptance and present-moment awareness—helping you reconnect with yourself. I tailor these strategies to help you meet your unique needs and goals.
It is ok not to be ok. We all find ourselves in difficult situations and therapy/counseling can help to alleviate those feelings of shame, guilt, being misunderstood, despair, and other emotions associated with those situations. I enjoy helping people grow in life, overcome adversity, and navigate difficult situations throughout their lives.
It is ok not to be ok. We all find ourselves in difficult situations and therapy/counseling can help to alleviate those feelings of shame, guilt, being misunderstood, despair, and other emotions associated with those situations. I enjoy helping people grow in life, overcome adversity, and navigate difficult situations throughout their lives.
You may be watching your child struggle with anxiety, emotional ups and downs, school pressure, or identity questions and feeling unsure how to help. You're not alone. As a therapist and former educator, I work closely with children, teens, and their families to create a space where clients feel seen, supported, and safe to grow. At the same time, I offer you the tools and insight you need to feel more connected and confident as a parent.
Whether your teen is dealing with emotional regulation, perfectionism, ADHD, or difficulty communicating, we’ll work together to strengthen their coping skills and emotional awareness.
You may be watching your child struggle with anxiety, emotional ups and downs, school pressure, or identity questions and feeling unsure how to help. You're not alone. As a therapist and former educator, I work closely with children, teens, and their families to create a space where clients feel seen, supported, and safe to grow. At the same time, I offer you the tools and insight you need to feel more connected and confident as a parent.
Whether your teen is dealing with emotional regulation, perfectionism, ADHD, or difficulty communicating, we’ll work together to strengthen their coping skills and emotional awareness.
As a Christian Counselor I help women with anxiety, depression, life transitions, divorce recovery, narcissistic abuse recovery, sexual abuse, trauma, self-esteem, and relationship issues. Your story is unique and so is the solution to the challenges you face. I will help you bridge the gap from where you are now to where you are meant to be. Through collaboration, courage and hard work, you will be empowered to overcome the challenges you face and be equipped with the tools you need to rewrite your story. Traumatic events and struggles in life can be overwhelming at times, I hold the space for individuals to heal, grow and thrive.
As a Christian Counselor I help women with anxiety, depression, life transitions, divorce recovery, narcissistic abuse recovery, sexual abuse, trauma, self-esteem, and relationship issues. Your story is unique and so is the solution to the challenges you face. I will help you bridge the gap from where you are now to where you are meant to be. Through collaboration, courage and hard work, you will be empowered to overcome the challenges you face and be equipped with the tools you need to rewrite your story. Traumatic events and struggles in life can be overwhelming at times, I hold the space for individuals to heal, grow and thrive.
Hello, my name is Vicki Smith. I am a Licensed Professional Counselor in the state of Texas. Relationship issues, life transitions, anxiety, depression, stress, grief/loss, and much more can make daily life difficult. I can help you find ways to cope with life and to function better than you currently are. My personal goal is for you to be your healthiest self. I often use Cognitive Behavioral Therapy. CBT focuses on the way people think and act to help them with their emotional/behavioral problems. The goal of therapy is to recognize how these thoughts affect one's feelings and actions.
Hello, my name is Vicki Smith. I am a Licensed Professional Counselor in the state of Texas. Relationship issues, life transitions, anxiety, depression, stress, grief/loss, and much more can make daily life difficult. I can help you find ways to cope with life and to function better than you currently are. My personal goal is for you to be your healthiest self. I often use Cognitive Behavioral Therapy. CBT focuses on the way people think and act to help them with their emotional/behavioral problems. The goal of therapy is to recognize how these thoughts affect one's feelings and actions.
Being Well Counseling Services is a private practice focused on helping individuals and families Be Well! I have over 12 years of experience in providing counseling services to children, families, and veterans. I'm also a Board-Approved Supervisor for the Texas State Board of Examiners of Professional Counselors. Being Well Counseling Services offers counseling services that empower you to develop the most authentic version of yourself. This is done by consistent participation in a counseling process that's kind and supportive while offering appropriate challenge for change. Are you ready to Be Well?
Being Well Counseling Services is a private practice focused on helping individuals and families Be Well! I have over 12 years of experience in providing counseling services to children, families, and veterans. I'm also a Board-Approved Supervisor for the Texas State Board of Examiners of Professional Counselors. Being Well Counseling Services offers counseling services that empower you to develop the most authentic version of yourself. This is done by consistent participation in a counseling process that's kind and supportive while offering appropriate challenge for change. Are you ready to Be Well?
In our lives we will experience suffering, hardship and brokenness. Our lives are impacted individually and relationally by it. Often we find ourselves enraged, running, or hiding as we come into contact with areas of life that seem uncontrollable and daunting. The burden weighs heavy as we are unable to be who we were created to be. The depth of suffering becomes magnified in ourselves and our relationships and we desire for a lasting change. Sometimes holding to a biblical worldview can make your source of counsel an added stressor in a hard season. Knowing that your counselor has the same worldview can be helpful and reassuring.
In our lives we will experience suffering, hardship and brokenness. Our lives are impacted individually and relationally by it. Often we find ourselves enraged, running, or hiding as we come into contact with areas of life that seem uncontrollable and daunting. The burden weighs heavy as we are unable to be who we were created to be. The depth of suffering becomes magnified in ourselves and our relationships and we desire for a lasting change. Sometimes holding to a biblical worldview can make your source of counsel an added stressor in a hard season. Knowing that your counselor has the same worldview can be helpful and reassuring.
My name is DrP and I run the Good Help Clinic. I am a psychologist, army veteran, and a former adjunct professor with the Texas A&M HSC College of Medicine. My mission is to consistently provide high quality psychological services to people with depression, anxiety, PTSD, and anger management problems. I have special training in health psychology and lots of experience helping people change behaviors that hurt their health. I am a licensed boxing and martial arts coach. I help athletes improve performance. I also do psychological assessment and pre-bariatric surgery psychological evaluations.
My name is DrP and I run the Good Help Clinic. I am a psychologist, army veteran, and a former adjunct professor with the Texas A&M HSC College of Medicine. My mission is to consistently provide high quality psychological services to people with depression, anxiety, PTSD, and anger management problems. I have special training in health psychology and lots of experience helping people change behaviors that hurt their health. I am a licensed boxing and martial arts coach. I help athletes improve performance. I also do psychological assessment and pre-bariatric surgery psychological evaluations.
See more therapy options for Salado
How does your Therapist compare?
Number of Therapists in Salado, TX
20+
Average cost per session
$125
Therapists in Salado, TX who prioritize treating:
| 100% | Anxiety |
| 92% | Relationship Issues |
| 88% | Self Esteem |
| 80% | Depression |
| 80% | Coping Skills |
| 80% | Stress |
| 76% | Trauma and PTSD |
Average years in practice
4 Years
Top 3 insurances accepted
| 94% | Aetna |
| 89% | BlueCross and BlueShield |
| 72% | Cigna and Evernorth |
How Therapists in Salado, TX see their clients
| 52% | In Person and Online | |
| 48% | Online Only |
Gender breakdown
| 78% | Female | |
| 22% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Salado?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


