Therapists in Tahoka, TX
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Check out therapists located nearby or offering teletherapy in Texas below.Online Therapists
Kathryn Moore
Licensed Professional Counselor Associate, MS, LPC-A
Verified Verified
Lubbock, TX 79423
Do you feel like the challenges around you are interfering with your life? Maybe a relationship hurdle. Self-esteem, body issues, or an eating disorder. All that pregnancy, postpartum, and parenting can bring. Are you struggling to communicate with your partner or children? Challenged by a new diagnosis such as anxiety, depression, or bipolar disorder and do not know where to turn? Maybe you are new to adulthood and feel that you do not know how to navigate your day-to-day life.
Do you feel like the challenges around you are interfering with your life? Maybe a relationship hurdle. Self-esteem, body issues, or an eating disorder. All that pregnancy, postpartum, and parenting can bring. Are you struggling to communicate with your partner or children? Challenged by a new diagnosis such as anxiety, depression, or bipolar disorder and do not know where to turn? Maybe you are new to adulthood and feel that you do not know how to navigate your day-to-day life.
Dr. Neetu Arora Smith
Marriage & Family Therapist, PhD, LMFT
Verified Verified
1 Endorsed
Lubbock, TX 79423
My approach to psychotherapy has been shaped by my own life experiences as well as professional training. I utilize a mind-body approach and specialize in mindfulness, focused attention techniques, and creative imagery which are known to be very effective for stress-management, sleep difficulties and emotional disorders such as anxiety and depression. I have special interest in working with individuals dealing with codependency and relationship issues. I believe that learning to cope with our inner turmoil is one of the cornerstones of being able to live a purposeful and meaningful life.
My approach to psychotherapy has been shaped by my own life experiences as well as professional training. I utilize a mind-body approach and specialize in mindfulness, focused attention techniques, and creative imagery which are known to be very effective for stress-management, sleep difficulties and emotional disorders such as anxiety and depression. I have special interest in working with individuals dealing with codependency and relationship issues. I believe that learning to cope with our inner turmoil is one of the cornerstones of being able to live a purposeful and meaningful life.
Leigh Green
Licensed Professional Counselor, PhD, LPC-S
Verified Verified
2 Endorsed
Lubbock, TX 79413
We all want to be the best versions of ourselves but sometimes encounter challenges in life. Whether it be a life transition, a relationship issue, a brief or ongoing issue, the counseling process can provide you tools and strategies to be your best self. I believe that everyone has it within themselves to find solutions to their challenges. We will work together in a supportive, nonjudgmental space to transform your life to meet your goals and dreams.
We all want to be the best versions of ourselves but sometimes encounter challenges in life. Whether it be a life transition, a relationship issue, a brief or ongoing issue, the counseling process can provide you tools and strategies to be your best self. I believe that everyone has it within themselves to find solutions to their challenges. We will work together in a supportive, nonjudgmental space to transform your life to meet your goals and dreams.
Danica Shay Carranza
Clinical Social Work/Therapist, LCSW
Verified Verified
Lubbock, TX 79424
At Danica Shay Counseling and Consulting, it is my passion to empower people to heal, achieve their goals, and fulfill their purpose. I have more than 10 years of experience in the mental health field and with victims of depression, abuse, and anxiety. I offer individual, couple, and family therapy and personal coaching. Also, I provide consulting services to organizations who wish to strengthen their team and increase their morale. I am completely fluent in the Spanish language and have extensive experience with the Hispanic culture. I can help you find solutions. Please know, you are not alone. There is always hope! Call me today.
At Danica Shay Counseling and Consulting, it is my passion to empower people to heal, achieve their goals, and fulfill their purpose. I have more than 10 years of experience in the mental health field and with victims of depression, abuse, and anxiety. I offer individual, couple, and family therapy and personal coaching. Also, I provide consulting services to organizations who wish to strengthen their team and increase their morale. I am completely fluent in the Spanish language and have extensive experience with the Hispanic culture. I can help you find solutions. Please know, you are not alone. There is always hope! Call me today.
Melody D Libby
Licensed Professional Counselor, LPC
Verified Verified
Lubbock, TX 79413 (Online Only)
Do you struggle with anxiety, depression, grief, a challenging relationship, loss of a sense of self or even talking down or insulting yourself that affects your day-to-day life, relationships, ability to function and/or your career? Do you feel exhausted, overwhelmed, frustrated, or lost by events that have happened in your life such as trauma, attempting to live up to someone else’s standards, or just getting through the day? Do you question, wonder, hope that life could be better?
Do you struggle with anxiety, depression, grief, a challenging relationship, loss of a sense of self or even talking down or insulting yourself that affects your day-to-day life, relationships, ability to function and/or your career? Do you feel exhausted, overwhelmed, frustrated, or lost by events that have happened in your life such as trauma, attempting to live up to someone else’s standards, or just getting through the day? Do you question, wonder, hope that life could be better?
Lifebulb Counseling & Therapy
Licensed Professional Counselor, LPC
Verified Verified
Midland, TX 79701
We're confident we can help you achieve your therapy goals. We believe you're best served by a therapist passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to helping therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. Working with us, you'll get results.
We're confident we can help you achieve your therapy goals. We believe you're best served by a therapist passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to helping therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. Working with us, you'll get results.
Maureena L Benavides
Licensed Professional Counselor, MA, LPC-S
Verified Verified
1 Endorsed
Midland, TX 79707
My genuine compassion and honest, straight-forward approach will be there to guide you in your counseling journey. I will approach you with respect and encourage you along the way, openly listening to your concerns and offering you real life tools you can use to make changes. Together we will discover the obstacles in your life that are preventing you from experiencing more joy and peace and work to create the amazing life you dream of.
My genuine compassion and honest, straight-forward approach will be there to guide you in your counseling journey. I will approach you with respect and encourage you along the way, openly listening to your concerns and offering you real life tools you can use to make changes. Together we will discover the obstacles in your life that are preventing you from experiencing more joy and peace and work to create the amazing life you dream of.
Rebecca Roman Montez
Licensed Professional Counselor, MS, LPC, BCN
Verified Verified
Midland, TX 79705 (Online Only)
Seneca Therapy is 100% online for all Texas residents! Hours are 5 a.m. to Noon to support alternate shift schedules: military, first responders, medical professionals, & more! When you face challenges in your daily life, relationships, or meeting your goals, I am here to support you in discovering how to process big emotions and grow through each difficulty. I provide counseling to teens, adults, and couples. I seek to empower clients to improve and restore balance in their lives by tapping into their personal strengths. I employ integrative approaches including CBT, neuroscience, narrative therapy, EMDR, and Relational Therapy.
Seneca Therapy is 100% online for all Texas residents! Hours are 5 a.m. to Noon to support alternate shift schedules: military, first responders, medical professionals, & more! When you face challenges in your daily life, relationships, or meeting your goals, I am here to support you in discovering how to process big emotions and grow through each difficulty. I provide counseling to teens, adults, and couples. I seek to empower clients to improve and restore balance in their lives by tapping into their personal strengths. I employ integrative approaches including CBT, neuroscience, narrative therapy, EMDR, and Relational Therapy.
Keith M Rivers
Licensed Professional Counselor, MA, LPC, LCDC
Verified Verified
Lubbock, TX 79424
My goal is to create a supportive and safe environment where clients can freely explore the things in their life that are inhibiting them from personal growth and happiness. I believe therapy can help people find hope, healing, and answers. Together we will identify the issue(s), develop a treatment plan, and set guidelines to reach solutions to achieve your goals. As your therapist, I will guide you to find solutions to help overcome issues that hold you back from becoming the person you want to be and live life to your fullest extent.
My goal is to create a supportive and safe environment where clients can freely explore the things in their life that are inhibiting them from personal growth and happiness. I believe therapy can help people find hope, healing, and answers. Together we will identify the issue(s), develop a treatment plan, and set guidelines to reach solutions to achieve your goals. As your therapist, I will guide you to find solutions to help overcome issues that hold you back from becoming the person you want to be and live life to your fullest extent.
Ian Cole Watts
Clinical Social Work/Therapist, LCSW-S, LCDC, EMDR
Verified Verified
2 Endorsed
Lubbock, TX 79424
Call/text/email or schedule an appointment! www.calendly.com/5000watts - - Hey there, I'm Cole. You might be feeling stuck, overwhelmed, or unsure where to start on your journey to healing. If that's you, you're in the right place. With over a decade of hands-on experience in outpatient substance use and co-occurring disorders treatment, and housing, I've seen it all. From the rigid corporate structures to the one-size-fits-all therapy approaches that often miss the mark, I understand the gaps in traditional treatment. That's why I aim to break the mold. Ready to start your next chapter? Let's make it a transformative one!
Call/text/email or schedule an appointment! www.calendly.com/5000watts - - Hey there, I'm Cole. You might be feeling stuck, overwhelmed, or unsure where to start on your journey to healing. If that's you, you're in the right place. With over a decade of hands-on experience in outpatient substance use and co-occurring disorders treatment, and housing, I've seen it all. From the rigid corporate structures to the one-size-fits-all therapy approaches that often miss the mark, I understand the gaps in traditional treatment. That's why I aim to break the mold. Ready to start your next chapter? Let's make it a transformative one!
Camden Hoeffner
Licensed Professional Counselor, LPC, LSOTP
Verified Verified
Odessa, TX 79761
Life can be a struggle for anyone and everyone at any given time. Sometimes, we can manage those struggles on our own and other times we need a little help. That's ok! I am here to help in those times of need. I believe that anyone can make positive change in their life if they want to, but sometimes the idea of going it alone is very overwhelming. I work with adults and adolescents alike on issues with depression, anxiety, and interpersonal issues. My goal is to help you be more comfortable in your own skin. After all, today you are you, that is truer than true. There is no one alive who is you-er than YOU (Dr. Seuss).
Life can be a struggle for anyone and everyone at any given time. Sometimes, we can manage those struggles on our own and other times we need a little help. That's ok! I am here to help in those times of need. I believe that anyone can make positive change in their life if they want to, but sometimes the idea of going it alone is very overwhelming. I work with adults and adolescents alike on issues with depression, anxiety, and interpersonal issues. My goal is to help you be more comfortable in your own skin. After all, today you are you, that is truer than true. There is no one alive who is you-er than YOU (Dr. Seuss).
Tina Nicerio Moore
Licensed Professional Counselor Associate , LPC-A
Verified Verified
1 Endorsed
Lubbock, TX 79423
Community and Communication pave the bridge to healing. This is where we begin. Together, we can face the shadows that have caused us pain along the road. Together, we can find a Sunny Day.
Community and Communication pave the bridge to healing. This is where we begin. Together, we can face the shadows that have caused us pain along the road. Together, we can find a Sunny Day.
Amber Shay Chapman
Licensed Professional Counselor, LPC-S
Verified Verified
Midland, TX 79707
Therapy is not something that is necessary only when something is wrong. Therapy is often bringing in a new, unbiased perspective to elaborate on your own thoughts and expand on new ideas. The best clients that I have had were proactive, motivated people who sometimes just felt stuck and needed some new tools or just someone to walk through challenges with them. I am native to West Texas and have lived in Midland for the last twelve years, so I am familiar with the unique struggles of the Permian Basin. Not only as a professional but also as a wife and mother. I look forward to working with you to help you reach your goals.
Therapy is not something that is necessary only when something is wrong. Therapy is often bringing in a new, unbiased perspective to elaborate on your own thoughts and expand on new ideas. The best clients that I have had were proactive, motivated people who sometimes just felt stuck and needed some new tools or just someone to walk through challenges with them. I am native to West Texas and have lived in Midland for the last twelve years, so I am familiar with the unique struggles of the Permian Basin. Not only as a professional but also as a wife and mother. I look forward to working with you to help you reach your goals.
Lifebulb Counseling & Therapy
Licensed Professional Counselor, LPC
Verified Verified
Odessa, TX 79761 (Online Only)
We're confident we can help you achieve your therapy goals. We believe you're best served by a therapist passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to helping therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. Working with us, you'll get results.
We're confident we can help you achieve your therapy goals. We believe you're best served by a therapist passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to helping therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. Working with us, you'll get results.
Sheila Garos
Psychologist, PhD
Verified Verified
1 Endorsed
Lubbock, TX 79410
It takes courage to come to therapy and most people do so when life seems unbearable. Others come because they want to grow in some way and believe therapy can make a difference in their lives. My ideal client is someone who is self-motivated and ready to "work" in therapy. I work with men, women and older adolescents. I work best with individuals who are ready for positive changes in their lives and who want to improve the quality of their life and their relationships.
It takes courage to come to therapy and most people do so when life seems unbearable. Others come because they want to grow in some way and believe therapy can make a difference in their lives. My ideal client is someone who is self-motivated and ready to "work" in therapy. I work with men, women and older adolescents. I work best with individuals who are ready for positive changes in their lives and who want to improve the quality of their life and their relationships.
Staci Bearden
Licensed Professional Counselor, LPC
Verified Verified
Midland, TX 79707
Staci Bearden is a Licensed Professional Counselor (LPC) who has worked with children, adolescents, and adults for many years. Staci specializes in depression, anxiety, trauma, life transitions, personality disorders, PTSD, grief, family conflict, relational problems, self esteem, childhood behavioral issues, and more.
Staci Bearden is a Licensed Professional Counselor (LPC) who has worked with children, adolescents, and adults for many years. Staci specializes in depression, anxiety, trauma, life transitions, personality disorders, PTSD, grief, family conflict, relational problems, self esteem, childhood behavioral issues, and more.
Veronica E. Martinez
Licensed Professional Counselor, MS, LPC
Verified Verified
Lubbock, TX 79423
Are you searching for calm and peace in your life? Perhaps, you feel stuck or are having a difficult time moving on. Are you interested in a therapist that will work alongside you? My goal as a therapist, is to foster a safe space for you to talk openly and understand what is preventing you from reaching your goals. Our work will help you deepen your understanding of yourself and help you reach a place where you can choose how you want to exist, possibly without guilt, shame, or judgement.
Are you searching for calm and peace in your life? Perhaps, you feel stuck or are having a difficult time moving on. Are you interested in a therapist that will work alongside you? My goal as a therapist, is to foster a safe space for you to talk openly and understand what is preventing you from reaching your goals. Our work will help you deepen your understanding of yourself and help you reach a place where you can choose how you want to exist, possibly without guilt, shame, or judgement.
Journeys Counseling Center
Licensed Professional Counselor
Verified Verified
1 Endorsed
Lubbock, TX 79424
Often times temporary stressors can cause us to feel out of control but through counseling, we can work with you to move past that and regain control of your life. Our office has 11 talented counselors who are qualified to work with all areas of mental health. In order to accommodate busy schedules, our counselors have different specialties and hours they are available. Reach out to our office staff so they can match you with the therapist that best fits your needs
Often times temporary stressors can cause us to feel out of control but through counseling, we can work with you to move past that and regain control of your life. Our office has 11 talented counselors who are qualified to work with all areas of mental health. In order to accommodate busy schedules, our counselors have different specialties and hours they are available. Reach out to our office staff so they can match you with the therapist that best fits your needs
SPA, LLC - Supportive Psychological Associates
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
1 Endorsed
Big Spring, TX 79720
I believe in a therapeutic process that revolves around life's changes and the journeys it takes us on. Choosing to change your focus is a powerful way of transforming any situation. Focusing on the positive doesn't mean that we are denying reality or avoiding what isn't working. It simply allows us to work from a grounded place in order to make the most informed decision from a less emotional place of clarity. Within our sessions, the goal is to cultivate a trusting and collaborative therapeutic relationship where an individual can bring their full self into session without any fear.
I believe in a therapeutic process that revolves around life's changes and the journeys it takes us on. Choosing to change your focus is a powerful way of transforming any situation. Focusing on the positive doesn't mean that we are denying reality or avoiding what isn't working. It simply allows us to work from a grounded place in order to make the most informed decision from a less emotional place of clarity. Within our sessions, the goal is to cultivate a trusting and collaborative therapeutic relationship where an individual can bring their full self into session without any fear.
Tammy Edmonson
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Lubbock, TX 79424
We all experience difficulties, set-backs and struggles from time to time and may need a safe place with someone who can help us navigate through challenging times. My desire is to work with adolescents and adults in a comfortable relaxing setting to equip them with the strategies, life skills and tools needed to work through rough times. Also, helping them to manage healthier and more satisfying relationships.
We all experience difficulties, set-backs and struggles from time to time and may need a safe place with someone who can help us navigate through challenging times. My desire is to work with adolescents and adults in a comfortable relaxing setting to equip them with the strategies, life skills and tools needed to work through rough times. Also, helping them to manage healthier and more satisfying relationships.
Bipolar Disorder Therapists
What is the most successful approach to treating bipolar disorder?
Living with bipolar disorder can be challenging, and a number of therapies have been found effective in providing support to patients as they gain the skills to understand and manage the disorder. Family-focused therapy is often helpful for children and teens (the majority of cases develop before age 19); it aims to minimize mood cycling by improving family communication and reducing conflict. It also helps young people navigate the developmental challenges the disorder can create. Cognitive and behavioral therapy (CBT) and variants such as Dialectical behavior therapy (DBT)help patients manage the thoughts and feelings that influence bipolar mood swings as well as develop specific behavioral strategies to counteract them.
What happens in therapy for bipolar disorder?
Because the patterns of mood switching and its triggers differ for each person and can change over time, mood tracking or monitoring becomes a basic way patients learn about the nature of their condition. One of the most common features of therapy is finding a workable method of mood monitoring, in which patients track their daily activities and rate their moods, then use the findings to adjust routines accordingly. Patients learn ways of handling the many stresses that arise in life so that they do not trigger mood swings.
What kinds of problems does therapy help with?
Like many other mental health disorders, BPD is heavily influenced by stress; therapy provides skills for coping with stressors of all kinds. Therapy is extremely important for helping individuals identify the situations that may trigger mood switching, so that mood swings can be prevented. Therapy may especially target recognition of the early stages of mood change so that they can be managed. In addition, therapy helps patients deal with the significant amount of turbulence the disorder can create in relationships and in work life.
What is the goal of therapy for bipolar disorder?
Therapy helps patients set up their lives to maintain stability so that their mood isn’t constantly threatened by daily events. Perhaps the first task of therapy is to educate people about the nature of the disorder. At the same time, a primary goal of therapy is to enhance adherence to drug treatment. Extended periods of mood stability can prompt patients to discontinue medication, triggering relapse, while the early phases of manic episodes can feel so energizing that patients stop medication, ushering in full-blown mania and the altered self-perception that can lead to destructive behaviors. Another major goal of therapy is to understand one’s mood patterns so as to minimize both the frequency and intensity of mood cycling.