Therapists in Spring, TX

If you are on the fence about starting therapy, we completely understand, and that is why we are committed to providing a positive and comfortable experience here. Whether you are seeking therapy for yourself, your relationship, your child, or your family, coming in to start therapy can be a vulnerable experience. Therefore, therapy always goes at your pace, and we value interactive feedback while setting goals and coming up with a plan. Every single person, child, couple and family is unique; therefore, we design a custom treatment plan based on your unique needs and desires.

If you are anything like me when I was in my lowest place, I sought therapy. Nobody helped me identify the root, they only focused on the surface issues. It seemed to add more suffering on top of an already distraught situation. Suffering sucks! Life was made for living. I was tired of losing out because of what others had done to me or because I couldn’t get the solutions to my issues! If you are committed to your healing and recovery, I will take you through every step of the process to go from victim to victor! It is so exciting to be able to assist those who are tired of suffering and losing years and decades of their lives.

I have been working with families and children for nearly twenty years. I specialize in relationships, school issues, family conflict, foster and adoptive families, ADHD, anxiety, depression, conflict resolution, and other relational issues. I enjoy helping people realize their goals of living a peaceful and confident life. When people are ready to discuss the things that are holding them back, I am here to help them realize their full potential and overcome obstacles they face.

Stories weave the fabric of who we are as people. They have transformative power to allow us to see ourselves and others through a different lens. They link us to our past and inspire hope for our futures. Whether it's trying to manage ADHD and learn executive functioning skills or re-building after trauma, the ability to re-author your story allows you to find your voice and separate yourself from your struggles. It allows you to discover new possibilities, to heal old wounds and prevent new ones.

Hello, I'm so glad you're here! You have just taken the first step to bring about change to a more balanced and healthier YOU. I enjoy and help working with others to bring hope and healing from life's challenges and difficult circumstances. If you are navigating through a difficult time, there IS hope in resolving and moving through your situation. If you or a family member is experiencing anxiety, depression, grief, low self-esteem, social or school struggles, we, together, can work through this. When big emotions show up, you can learn healthy coping tools/strategies to get through this time. I'm here to help!

How do you want your life to be different? That's where we start! Full view of the goal. Then we create the journey to your future. You'll find the foundation within you that turns struggles into strengths. Develop new and fun ways to shift self-doubt and limiting patterns to activating tangible changes and achieving your goals. Construct workable solutions to what you want. You'll be empowered with effective skills to restore respect and belief in yourself and your ability to handle challenging situations. It's a journey to a more fulfilling, enriching life. Come sit with me and see how quickly and easily it can happen.

If you or your child are struggling with issues such as anxiety, depression, relationship problems, anger issues, low energy, attention problems or sleeplessness, you may be experiencing the responses of a nervous system that has become overly sensitized and reactive. Most people who enter therapy with these presenting problems are eager to experience some relief from these symptoms, and to be able to have more choice about their responses to life’s stressors. They also wish to be able to live their best lives-to experience joy, contentment and fulfillment.

Are you worried about your child? Struggling with meltdowns, crying, yelling, or even aggressive outbursts? As a parent it breaks your heart to see your child so overwhelmed by their feelings. You know they feel things very deeply, but the dramatic highs and lows are exhausting. You wish they could calm themselves down and cope with big feelings well. Seeing your child so upset makes you feel like a failure as a parent. You worry their behavior keeps them from making friends. You long for peace and harmony in your home. Every book or person has a different idea of how to help. You feel lost and confused on what to do next.

You look around and think to yourself, what happened? Each day you feel pulled further and further away from the life you thought was yours. Your morning thoughts go something like this: please let my child have a good day at school; who is this person sitting across the table from me and what happened to the one I said "I do" to? how am I ever going to get through this day? It is so tough to maintain strength, hope, and individuality when your family is in distress, your marriage feels like a failure, your teen is unrecognizable, or you're just completely out of energy. I get it! I'm here! Together we can figure this out.

My passion is treating clients who have endured trauma. I'm trained in EMDR. I combine EMDR with narrative therapy to help clients resolve and reprocess the traumatic event. I love working with clients who suffer from depression, bipolar, and personality disorders. I also work with couples and families who are in crisis. I am also endorsed by the American Psychotherapy Association as a Board Certified Professional Counselor.

No one ever told us that life is messy, complicated, and just plain overwhelming! Do you ever take a step back and look at your life and wonder, “What happened?” You thought you were ready to take on life's challenges but they are kicking your butt. You have ideas and dreams to start but you cannot quite find something that sticks. You may be starting to question and second guess yourself. So, the cycle continues while you feel exhausted and overwhelmed.

My practice is designed to offer Life Coaching to clients of all ethnic backgrounds for the purpose of lifting, building, stimulating growth and progressive motion toward emotional well-being and personal actualization.

My name is Lincoya Young I am LPCC, in Texas, Calif, Oregon. I have been in the counseling profession for over 20 yrs. My approach is therapy is the Client is the expert, and ultimately holds the solution to the problem. Children, Couples, Family. Really enjoy working with children in a play therapy milieu. Client Centered Solution Focus, with a strong emphasis on the client being the expert. Empathic, validating very supportive. Focus on strengths, not pathology.

Having sexual concerns can be difficult to talk about and I want to create a safe place for you to discuss these challenges so that you feel empowered. If you're a victim of trauma it is not your fault, and I can help you take control of your sexual well-being. There can be a lot of shame around these topics, but addressing sexual discomfort can reduce stress and improve communication as you grow more comfortable in your sexuality. If you're a parent, I also want to help you normalize and understand what your teen is going through as sex and sexuality can be a topic we want to avoid.

Life can be challenging! I assist individuals, couples, and families in moving through difficulties and making positive changes for a more satisfying, fulfillling life. Clients learn to utilize holistic and therapeutic approaches to regain personal balance, vitality, meaning, and a sense of purpose. I've worked in a variety of clinical and hospital settings, including pain management, substance abuse, and mental health, as well as providing services in the community, schools, and homes. My clients include adults, families, adolescents, and children, who learn to view their challenges as opportunities for growth!

We all struggle with the ups and downs of life. My passion is working with children (ages 3 and older) and families to promote healthy and happy individuals and relationships. I hope to help my clients enhance their own individual strengths, better their relationships with others, and enjoy the most out of everyday interactions and experiences. Solution Focused and Attachment-Based therapy are the primary approaches I utilize in treating clients. As human beings, I believe we are wired to connect with others and that individual change and healing influences relational change and healing.

I believe that each person is created with uniqueness, talents and strengths to do amazing things in this life. But life is hard and at times there are barriers that prevent us from being our best selves. I bet it took a lot of courage to reach out to ask for help. If you are struggling with depression, anxiety, trauma, hopelessness, loneliness, or a difficult relationship I can help. I am passionate about guiding women past their stress, shame and insecurities to find their unique self and return to joy. I will give you compassionate support and together we will walk this journey to find hope and celebrate your story.

"Listen, are you breathing just a little, and calling it life?" - Mary Oliver. There is more. As your therapist, my hope is that the journey we embark on together through your individual story, will offer you a solid foundation for growth, healing, and positive change. I bring an authentic, humorous, empathetic warmth while also challenging you to show up fully and bring your most present self. Through the therapeutic relationship and with you, the expert of your own life, we will access your strengths to navigate each moment.

Paul works with his clients to help identify unconscious patterns and themes that may be affecting their daily lives and relationships and bring them to the conscious mind. Collaborating with them to heal and move forward—past any recurring thoughts and behaviors causing distress or holding them back—towards increased self-awareness and a deeper sense of purpose and meaning.