Photo of Munira Moiz Tajkhanji, Licensed Professional Counselor in Selma, TX
Munira Moiz Tajkhanji
Licensed Professional Counselor, MS, LPC
Verified Verified
Selma, TX 78154
I am best suited to adults and teens who are struggling with stress, work and family issues, personal challenges and past trauma resolution. My approach to counseling includes creative methods to keep my clients engaged, goal setting and strength based techniques that empower the individual. Clients who really want to see results and are prepared to partner with their therapist will definitely see overall change as we work together to address their concerns.
I am best suited to adults and teens who are struggling with stress, work and family issues, personal challenges and past trauma resolution. My approach to counseling includes creative methods to keep my clients engaged, goal setting and strength based techniques that empower the individual. Clients who really want to see results and are prepared to partner with their therapist will definitely see overall change as we work together to address their concerns.
(210) 405-7275 View (210) 405-7275

More Therapists Nearby

Photo of Living Tree New Braunfels Counseling Center PLLC, Licensed Professional Counselor in Selma, TX
Living Tree New Braunfels Counseling Center PLLC
Licensed Professional Counselor, MS, LPCS, NCC
Verified Verified
1 Endorsed
Schertz, TX 78154
My professional experience includes working with our military services members and their dependents working through deployments, suicide, multiple relocation's, marital issues, PTSD and other issues that military families face. In addition, I have worked with families, teens and children on multiple issues such as depression, anxiety, family issues, divorce, substance abuse, anger management, grief and loss, parenting skills, domestic violence and adolescent issues. now offering mental health evals, fit for duty evaluations , custody evaluation , dwi evaluations and other and testing. Now offering supervision to LPC-A's
My professional experience includes working with our military services members and their dependents working through deployments, suicide, multiple relocation's, marital issues, PTSD and other issues that military families face. In addition, I have worked with families, teens and children on multiple issues such as depression, anxiety, family issues, divorce, substance abuse, anger management, grief and loss, parenting skills, domestic violence and adolescent issues. now offering mental health evals, fit for duty evaluations , custody evaluation , dwi evaluations and other and testing. Now offering supervision to LPC-A's
(210) 987-8367 View (210) 987-8367
Photo of Chrisandra Acker-Brown, Licensed Professional Counselor in Selma, TX
Chrisandra Acker-Brown
Licensed Professional Counselor, MA, LPC-A, NCC
Verified Verified
1 Endorsed
Schertz, TX 78154
The world can feel broken to many people, but you don't have to struggle to put the pieces together alone. As a Christian counselor, I am honored to help you create meaning, purpose, and vision from the brokenness. I am here to walk alongside you through life's challenging circumstances and provide tools, perspective, and empowerment to help you thrive regardless of your past experiences. Whether you have a faith based background or not, I'm here to help. 2 Corinthians 3: 17 “It is said that the Lord is the spirit, and wherever the spirit of the Lord is, there is freedom.”
The world can feel broken to many people, but you don't have to struggle to put the pieces together alone. As a Christian counselor, I am honored to help you create meaning, purpose, and vision from the brokenness. I am here to walk alongside you through life's challenging circumstances and provide tools, perspective, and empowerment to help you thrive regardless of your past experiences. Whether you have a faith based background or not, I'm here to help. 2 Corinthians 3: 17 “It is said that the Lord is the spirit, and wherever the spirit of the Lord is, there is freedom.”
(210) 941-3851 View (210) 941-3851
Photo of Kelsey Backes, Counselor in Selma, TX
Kelsey Backes
Counselor, LPC, LMHC, RPT, MEd
Verified Verified
3 Endorsed
Schertz, TX 78108
Life is a journey and everyone's trial and tribulations are different. In life, it is inevitable that change occurs and that can be an overwhelming venture to embark on alone. I can be a tool and a resource for you during your time of need. I am passionate about helping others; it is a calling in my life. As Elisabeth Kubler-Ross stated, "Beautiful people do not just happen." Ross's statement has always sparked a fire within me, as I know from personal and professional experience that strength comes from within and growth comes from pain, sometimes we just need a little help.
Life is a journey and everyone's trial and tribulations are different. In life, it is inevitable that change occurs and that can be an overwhelming venture to embark on alone. I can be a tool and a resource for you during your time of need. I am passionate about helping others; it is a calling in my life. As Elisabeth Kubler-Ross stated, "Beautiful people do not just happen." Ross's statement has always sparked a fire within me, as I know from personal and professional experience that strength comes from within and growth comes from pain, sometimes we just need a little help.
(210) 625-4433 View (210) 625-4433
Photo of Breeann Carleton, Licensed Professional Counselor in Selma, TX
Breeann Carleton
Licensed Professional Counselor, MS, LPC
Verified Verified
Cibolo, TX 78108
I am a trauma therapist who utilizes effective trauma treatment therapies. I practice using EMDR, Somatic Experiencing Therapy, and now Safe and Sound Protocal . All approaches work with the mind, body, and emotions to help support the movement through trauma. Our bodies are holding containers that will hold onto trauma until there is a pathway for release. If you are finding yourself stuck without movement, traditional therapies not working, maybe this is a new path to check into. I am ready to work alongside you to help you get to where you would like to be.
I am a trauma therapist who utilizes effective trauma treatment therapies. I practice using EMDR, Somatic Experiencing Therapy, and now Safe and Sound Protocal . All approaches work with the mind, body, and emotions to help support the movement through trauma. Our bodies are holding containers that will hold onto trauma until there is a pathway for release. If you are finding yourself stuck without movement, traditional therapies not working, maybe this is a new path to check into. I am ready to work alongside you to help you get to where you would like to be.
(210) 405-5582 View (210) 405-5582
Photo of Esperanza Care Services, Clinical Social Work/Therapist in Selma, TX
Esperanza Care Services
Clinical Social Work/Therapist, LCSW
Verified Verified
Schertz, TX 78154
My practice is for those who are experiencing anxiety, stress, and mental health disturbances or spiritual disturbances. This world/universe is changing quite rapidly, causing us to feel out of our mind! My goal is to help those who don't fit into the conventional therapy approaches. I help with building self-esteem, confidence, and empower clients to be their best! If any of this resonateswith you, give me a call. It is my highest calling to assist with your personal growth.
My practice is for those who are experiencing anxiety, stress, and mental health disturbances or spiritual disturbances. This world/universe is changing quite rapidly, causing us to feel out of our mind! My goal is to help those who don't fit into the conventional therapy approaches. I help with building self-esteem, confidence, and empower clients to be their best! If any of this resonateswith you, give me a call. It is my highest calling to assist with your personal growth.
(210) 942-9646 View (210) 942-9646
Photo of Bernadette Puente-Renteria, Marriage & Family Therapist Associate in Selma, TX
Bernadette Puente-Renteria
Marriage & Family Therapist Associate, MMFT, LMFT-A
Verified Verified
Cibolo, TX 78108
Life can be challenging filled with uncertainty and a feeling of confusion or even loss. However, together we can create a treatment plan that is personalized to your individual needs and goals. Giving you an empowering and positive outlook to create the life you want.
Life can be challenging filled with uncertainty and a feeling of confusion or even loss. However, together we can create a treatment plan that is personalized to your individual needs and goals. Giving you an empowering and positive outlook to create the life you want.
(210) 899-6587 View (210) 899-6587
Photo of Ashlee N Albart, Licensed Professional Counselor in Selma, TX
Ashlee N Albart
Licensed Professional Counselor, MS, LPC-S, NCC
Verified Verified
Schertz, TX 78154
Do you need help in achieving greater self-acceptance, changing negative thinking, and improving your self-esteem? Do you struggle in managing your emotions more effectively? Every person's world view is unique to them, and Ashlee utilizes a variety of treatment methods to encourage clients to become a more active participant in their own well-being.
Do you need help in achieving greater self-acceptance, changing negative thinking, and improving your self-esteem? Do you struggle in managing your emotions more effectively? Every person's world view is unique to them, and Ashlee utilizes a variety of treatment methods to encourage clients to become a more active participant in their own well-being.
(830) 261-3248 View (830) 261-3248
Photo of Usawa Wellness Services, Licensed Professional Counselor in Selma, TX
Usawa Wellness Services
Licensed Professional Counselor
Verified Verified
5 Endorsed
Schertz, TX 78154
Do you find yourself bottling things up and believe others would not understand? Do you become so stressed at times that you cannot concentrate at work or school, even to point of avoiding loved ones? Periods of uncertainty and trials come into our lives, but its how we choose to deal with that change that impacts our quality of life. If you're feeling confused, overwhelmed, depressed, anxious or lacking a sense of direction, therapy can help you build the strength you need to get through it and be prepared for whatever life throws your way.
Do you find yourself bottling things up and believe others would not understand? Do you become so stressed at times that you cannot concentrate at work or school, even to point of avoiding loved ones? Periods of uncertainty and trials come into our lives, but its how we choose to deal with that change that impacts our quality of life. If you're feeling confused, overwhelmed, depressed, anxious or lacking a sense of direction, therapy can help you build the strength you need to get through it and be prepared for whatever life throws your way.
(210) 864-8739 View (210) 864-8739
Photo of Brandi Martin, Licensed Professional Counselor in Selma, TX
Brandi Martin
Licensed Professional Counselor, LPC, PLLC
Verified Verified
4 Endorsed
Schertz, TX 78154
***Telehealth and/or In office Counseling!*** Are you seeking solutions, peace, results, or balance? As your counselor, I will listen and guide YOU to just those things as we process whatever it is that you bring to the table. There are no problems or goals too big or too small. It is important that my clients feel safe in order to make progress as individuals or as a couple. Progress looks different for each person but we will work together to improve you socially, emotionally, behaviorally, physically, and/or spiritually.
***Telehealth and/or In office Counseling!*** Are you seeking solutions, peace, results, or balance? As your counselor, I will listen and guide YOU to just those things as we process whatever it is that you bring to the table. There are no problems or goals too big or too small. It is important that my clients feel safe in order to make progress as individuals or as a couple. Progress looks different for each person but we will work together to improve you socially, emotionally, behaviorally, physically, and/or spiritually.
(830) 267-2772 View (830) 267-2772
Photo of Kelly Martin, Licensed Professional Counselor in Selma, TX
Kelly Martin
Licensed Professional Counselor, MA, LPC-S
Verified Verified
Schertz, TX 78154
I specialize in using Cognitive Behavior Therapy to help adolescents and adults achieve their goals. Through goal setting, challenging negative thinking patterns, and learning new skills to practice outside of session, clients work to improve their symptoms and take control of their life. I also specialize in the treatment of trauma by using a structured approach to overcome negative life events. Part of KM Counseling Services, PLLC offering services for children, adolescents, adults, couples and families. Telehealth and In Person Services Offered.
I specialize in using Cognitive Behavior Therapy to help adolescents and adults achieve their goals. Through goal setting, challenging negative thinking patterns, and learning new skills to practice outside of session, clients work to improve their symptoms and take control of their life. I also specialize in the treatment of trauma by using a structured approach to overcome negative life events. Part of KM Counseling Services, PLLC offering services for children, adolescents, adults, couples and families. Telehealth and In Person Services Offered.
(210) 756-3313 View (210) 756-3313
Photo of CHART Counseling Services, Erin Smith-Spearman , Marriage & Family Therapist in Selma, TX
CHART Counseling Services, Erin Smith-Spearman
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Schertz, TX 78154  (Online Only)
Are you ready to surrender to the fact that your way of managing your personal and professional life is only making things worse? If so, I am ready to jump in and help! I specialize in conflict resolution, restoring relationships, and improving personal, academic, and professional development. In addition, I help my clients work to identify, explore, address, and resolve any unprocessed traumas or stressors that may be affecting their ability to be the best version of themselves. I not only help clients become new people, I strive to promote change that can break family cycles and significantly improve the entire family's dynamic.
Are you ready to surrender to the fact that your way of managing your personal and professional life is only making things worse? If so, I am ready to jump in and help! I specialize in conflict resolution, restoring relationships, and improving personal, academic, and professional development. In addition, I help my clients work to identify, explore, address, and resolve any unprocessed traumas or stressors that may be affecting their ability to be the best version of themselves. I not only help clients become new people, I strive to promote change that can break family cycles and significantly improve the entire family's dynamic.
(210) 908-5198 View (210) 908-5198
Photo of Acacia Jaimez, Licensed Professional Counselor in Selma, TX
Acacia Jaimez
Licensed Professional Counselor, MA, LPC
Verified Verified
Cibolo, TX 78108  (Online Only)
Trauma, major life events, or even stressors often leave us feeling off balanced and discouraged. Discussing those difficult times with a professional is a step in the restoration process. I provide a safe, comfortable, and non-judgmental space where you can come and begin the healing process. During our sessions, goals will be set in order to help you get back to feeling balanced.
Trauma, major life events, or even stressors often leave us feeling off balanced and discouraged. Discussing those difficult times with a professional is a step in the restoration process. I provide a safe, comfortable, and non-judgmental space where you can come and begin the healing process. During our sessions, goals will be set in order to help you get back to feeling balanced.
(210) 750-6583 View (210) 750-6583
Photo of Julie Chinni- Crossroads Wellness Llc, Licensed Professional Counselor in Selma, TX
Julie Chinni- Crossroads Wellness Llc
Licensed Professional Counselor, MC, LPC
Verified Verified
Cibolo, TX 78108  (Online Only)
I am a licensed counselor in TX with experience helping pre-teens, teens, and adults. I have worked with clients with a wide range of concerns including substance abuse, depression, self-harm, anxiety, relationship issues, ADHD, ODD, and emotional and physical abuse. I have also helped clients cope with current and past trauma.
I am a licensed counselor in TX with experience helping pre-teens, teens, and adults. I have worked with clients with a wide range of concerns including substance abuse, depression, self-harm, anxiety, relationship issues, ADHD, ODD, and emotional and physical abuse. I have also helped clients cope with current and past trauma.
(830) 580-2919 View (830) 580-2919
Photo of Dr. Lori Griffin, Clinical Social Work/Therapist in Selma, TX
Dr. Lori Griffin
Clinical Social Work/Therapist, DSW, LCSW-S
Verified Verified
5 Endorsed
Schertz, TX 78154
You are NOT broken. You are hurting and you are tired of being so tired. I think sometimes we believe that we have to FEEL confident before we can show action. My very favorite saying is " show up, even when you are scared. Show up. " Do you feel like you or your partner are wondering how you ever fell in love to begin with? Does it feel like you are silently screaming and no one hears you while you walk around with a fake smile? Does it feel like you are white knuckling it through your day and hoping no one ever discovers "the real you?" Do you remember who are you with without anxiety snapping at your heels? You are not alone.
You are NOT broken. You are hurting and you are tired of being so tired. I think sometimes we believe that we have to FEEL confident before we can show action. My very favorite saying is " show up, even when you are scared. Show up. " Do you feel like you or your partner are wondering how you ever fell in love to begin with? Does it feel like you are silently screaming and no one hears you while you walk around with a fake smile? Does it feel like you are white knuckling it through your day and hoping no one ever discovers "the real you?" Do you remember who are you with without anxiety snapping at your heels? You are not alone.
(210) 580-6227 View (210) 580-6227
Photo of Shannon Schimelpfening, Licensed Professional Counselor in Selma, TX
Shannon Schimelpfening
Licensed Professional Counselor, LPC-S, RPT
Verified Verified
Schertz, TX 78154
Are you, or your child or teen, experiencing anxiety, depression, behavioral concerns, low self-esteem, relationship issues, or difficulty with life transitions? I work with families to help identify areas of concern and provide solutions to problems. My specialty is working with children and teens, but I also provide services to young adults and adult women. I enjoy helping those who are experiencing anxiety and depression learn coping strategies and learn to explore thought patterns to help provide relief from symptoms. I love helping women navigate through various life stages (from motherhood to empty nest and beyond).
Are you, or your child or teen, experiencing anxiety, depression, behavioral concerns, low self-esteem, relationship issues, or difficulty with life transitions? I work with families to help identify areas of concern and provide solutions to problems. My specialty is working with children and teens, but I also provide services to young adults and adult women. I enjoy helping those who are experiencing anxiety and depression learn coping strategies and learn to explore thought patterns to help provide relief from symptoms. I love helping women navigate through various life stages (from motherhood to empty nest and beyond).
(210) 361-1732 View (210) 361-1732
Photo of Sabrena Montgomery, Clinical Social Work/Therapist in Selma, TX
Sabrena Montgomery
Clinical Social Work/Therapist, MSW, LCSW, LCSW-C
Verified Verified
Cibolo, TX 78108  (Online Only)
YOUR HEALING BEGINS NOW! YOU DON'T HAVE TO SUFFER ALONE! We are here to support you. We believe in the ideals of building mental & emotional well-belling through self-empowerment of the mind, body, & spirit providing a relatable approach with realistic insight. We utilize a compassionate & innovative care approach in a non-judgmental environment. We are dedicated and enjoy providing mental health treatment to those that come for support and resolve in dealing with life issues. We are focused on providing services with the highest levels of customer satisfaction & we will do all we can to meet your expectations.
YOUR HEALING BEGINS NOW! YOU DON'T HAVE TO SUFFER ALONE! We are here to support you. We believe in the ideals of building mental & emotional well-belling through self-empowerment of the mind, body, & spirit providing a relatable approach with realistic insight. We utilize a compassionate & innovative care approach in a non-judgmental environment. We are dedicated and enjoy providing mental health treatment to those that come for support and resolve in dealing with life issues. We are focused on providing services with the highest levels of customer satisfaction & we will do all we can to meet your expectations.
(210) 405-3793 View (210) 405-3793
Photo of Victoria Fine, LPC Intern in Selma, TX
Victoria Fine
LPC Intern, NCC
Verified Verified
4 Endorsed
Schertz, TX 78154  (Online Only)
I believe in genuine collaboration and helping someone live and feel authentic in their life. I can work with individuals across the lifespan who are struggling to find themselves and feel lost in their life. I enjoy providing care for those who are struggling with depression, anxiety, and/or unprocessed trauma. My focus in clients are teens, young adults, adults, and LGBTQ+. "Fate rarely calls upon us at a moment of our choosing" -Optimus Prime
I believe in genuine collaboration and helping someone live and feel authentic in their life. I can work with individuals across the lifespan who are struggling to find themselves and feel lost in their life. I enjoy providing care for those who are struggling with depression, anxiety, and/or unprocessed trauma. My focus in clients are teens, young adults, adults, and LGBTQ+. "Fate rarely calls upon us at a moment of our choosing" -Optimus Prime
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Photo of Javier Escobar, Licensed Professional Counselor in Selma, TX
Javier Escobar
Licensed Professional Counselor, MA, LPC
Verified Verified
Schertz, TX 78154
I work with adults and adolescents who feel stuck in patterns of anxiety and depression, or who are adapting to life challenges. You may feel that you're missing the immediacy and vitality of your life because your energy is sinking into habits of overthinking, arguing with yourself, and struggling with your emotions. You think there might be an easier way, but you're not sure how to begin un-learning years of self-blame and criticism. My focus is to provide quality, results oriented counseling services to individuals, families and couples.
I work with adults and adolescents who feel stuck in patterns of anxiety and depression, or who are adapting to life challenges. You may feel that you're missing the immediacy and vitality of your life because your energy is sinking into habits of overthinking, arguing with yourself, and struggling with your emotions. You think there might be an easier way, but you're not sure how to begin un-learning years of self-blame and criticism. My focus is to provide quality, results oriented counseling services to individuals, families and couples.
(855) 522-5753 View (855) 522-5753
Photo of Genevieve A Compean, Licensed Professional Counselor in Selma, TX
Genevieve A Compean
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Schertz, TX 78154
Every now and then life can sure throw some curveballs. From everyday stress to life changing events, things at times can seem to become a little more difficult to manage. If you or someone you love is going through a difficult time please feel free to contact me. I have day and evening availability to help meet your needs. My background includes helping children and adolescents (ages 5-18) learn how to process and cope with various types of trauma such as family separation, abuse, pregnancy, and anxiety. I also work with adults and couples who are affected by stress, anxiety, and grief.
Every now and then life can sure throw some curveballs. From everyday stress to life changing events, things at times can seem to become a little more difficult to manage. If you or someone you love is going through a difficult time please feel free to contact me. I have day and evening availability to help meet your needs. My background includes helping children and adolescents (ages 5-18) learn how to process and cope with various types of trauma such as family separation, abuse, pregnancy, and anxiety. I also work with adults and couples who are affected by stress, anxiety, and grief.
(210) 405-6643 View (210) 405-6643
Suicidal Ideation Therapists

How does therapy for suicidal ideation work?

Stress, depression, anxiety, or upsetting circumstances can give rise to suicidal thinking. Therapy can address the events at the core of an individual’s suffering. Understanding why a person may be suicidal can help the therapist and the patient discover alternative methods of coping. A person with suicidal ideation may be mired in catastrophic thinking, and treatment like cognitive behavioral therapy is a good choice for breaking such patterns. In addition, treatment such as acceptance and commitment therapy can help a person manage their distress through better emotion regulation.

Which therapies are best for suicidal ideation?

Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, acceptance and commitment therapies, among others. Cognitive behavioral and dialectical behavior therapies are two widely used therapies that can help individuals with painful thoughts and past traumas. These therapies help an individual tolerate distress, regulate emotions, and not act on dangerous urges.

Are there specific medications to be combined with therapy?

The use of medication for suicidal thoughts must be aligned with the underlying cause; conditions such as depression, anxiety, and psychosis may be at the root of suicidal ideation. A psychiatrist may prescribe medications for symptoms, which may include antipsychotics such as aripiprazole or antidepressants such as selective serotonin reuptake inhibitors.

How often and how long are therapy sessions for suicidal ideation?

As with any type of therapy, sessions depend on the individual. Patients may see improvement within 15 to 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, perhaps, a six-month period. Still other patients, especially those with co-occurring conditions like major depression and anxiety, may need to continue sessions for up to 12 to 18 months. In some cases, residential treatment may be recommended for an individual who is judged to be at high risk of self-harm.