Usawa Wellness Services

Licensed Professional Counselor

Verified by Psychology Today
6 Endorsed
Photo of Usawa Wellness Services, , Licensed Professional Counselor in Live Oak
(210) 951-3479 Website

Usawa Wellness Services

Licensed Professional Counselor

Verified by Psychology Today
6 Endorsed

Location

Usawa Wellness Services, PLLC
11901 Topperwein
Suite 1202
Live Oak, TX 78233
Call Usawa Wellness Services
(210) 951-3479
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

5835 Callaghan Road
Suite 402
San Antonio, TX 78228
(210) 951-3479
Announcement icon Usawa Wellness Services welcomes clients back into the office with proper precautions in place. Teletherapy is also still an option too.

About

Do you find yourself bottling things up and believe others would not understand? Do you become so stressed at times that you cannot concentrate at work or school, even to point of avoiding loved ones? Periods of uncertainty and trials come into our lives, but its how we choose to deal with that change that impacts our quality of life. If you're feeling confused, overwhelmed, depressed, anxious or lacking a sense of direction, therapy can help you build the strength you need to get through it and be prepared for whatever life throws your way.
Our team has over 30 years of experience in counseling, nutrition support and providing social services to the community. With this amount of time, we have come to specialize in EMDR, DBT, Cognitive Behavior Therapy, Narrative Therapy, Acceptance and Commitment and Family Systems.
Whether you are experiencing anxiety or stress, or having concerns arise within a relationship, I we will work with you to awaken your highest potential. We also offer groups and sliding scale options.

Finances

  • Cost per Session: $40 - $150
  • Sliding Scale: Yes
Pay By: American Express, Discover, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
  • ACI Specialty Benefits
  • Aetna
  • Ambetter
  • Amerigroup
  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • CHIP | Children's Program
  • Cenpatico
  • Cigna and Evernorth
  • ComPsych
  • GEHA
  • Humana
  • Magellan
  • Medicaid
  • MultiPlan
  • Optum
  • Oscar Health
  • PHCS Network
  • Superior HealthPlan
  • TRICARE
  • UMR
  • UnitedHealthcare UHC | UBH
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • License: Texas / 69507

Additional Credentials

  • Certificate: National Board of Certified Counselors / 644837
  • Certificate Date: 2015

Endorsements

Clinical Social Work/Therapist, LCSW-S, PMH-C

Clinical Social Work/Therapist, MSW, LMSW, CCTP

Licensed Professional Counselor, MSEd, LPC

Counselor, MEd, LPC, LCPC

Licensed Professional Counselor, MS, LPC

Licensed Professional Counselor, PhD, LPC, BCN

Usawa Wellness Services's Groups

Mindful Yoga Based ACT Group

An 8 week group focused on achieving emotional balance and connecting with the present to achieve wellness in both the mind and body, through integration of yoga & evidence-based Acceptance and Commitment Therapy. Mondays (in person) or Wednesdays (virtual).

More about this group

Location

Usawa Wellness Services, PLLC
11901 Topperwein
Suite 1202
Live Oak, TX 78233
Call Usawa Wellness Services
(210) 951-3479
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

5835 Callaghan Road
Suite 402
San Antonio, TX 78228
(210) 951-3479
Specialties
  • Eating Disorders
  • Pregnancy, Prenatal, Postpartum
  • Anxiety
Issues
  • ADHD
  • Addiction
  • Adoption
  • Anger Management
  • Behavioral Issues
  • Child
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Internet Addiction
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Obsessive-Compulsive (OCD)
  • Oppositional Defiance (ODD)
  • Parenting
  • Peer Relationships
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Stress
  • Suicidal Ideation
  • Teen Violence
  • Transgender
  • Trauma and PTSD
  • Weight Loss
  • Women's Issues
Mental Health
  • Elderly Persons Disorders
  • Mood Disorders
  • Personality Disorders
  • Thinking Disorders
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

Ethnicity: Black and African American and Other Racial or Ethnic Background
I also speak: Spanish
Age
  • Elders (65+)
  • Adults
  • Teen
  • Preteen
  • Children (6 to 10)
Communities
  • Body Positivity
  • Non-Binary Allied
  • Racial Justice Allied
  • Sex-Positive, Kink Allied
  • Veterans

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Clinical Supervision and Licensed Supervisors
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • EMDR
  • Existential
  • Expressive Arts
  • Family / Marital
  • Family Systems
  • Integrative
  • Internal Family Systems (IFS)
  • Interpersonal
  • Narrative
  • Person-Centered
  • Positive Psychology
  • Relational
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Modality
  • Individuals
  • Couples
  • Group

Links

Our Website

Nearby Areas

This location is easily accessible from:

Last Modified: 22 Sep 2022
Photo of Usawa Wellness Services, , Licensed Professional Counselor in Live Oak
Usawa Wellness Services

Licensed Professional Counselor