Suicidal Ideation Therapists in San Antonio, TX

Photo of Cynthia Chi, Licensed Professional Counselor, MD, MS, NCC, LPC
Cynthia Chi
Licensed Professional Counselor, MD, MS, NCC, LPC
Online Only
As a physician-turned-counselor, my clinical interests include depression, anxiety, and suicide prevention
If you’re struggling with a mental health challenge, trying to manage stress, processing a life issue, or working on personal growth and wellness, collaborating with a counselor can help! For those who'd like to understand themselves and others better or are ready to make a change, I'm here to help you take the first step and to guide you along the way - and my services are available online to any adult Texas resident. I enjoy helping clients to strengthen their identities, develop resilience, and honor their values.
As a physician-turned-counselor, my clinical interests include depression, anxiety, and suicide prevention
If you’re struggling with a mental health challenge, trying to manage stress, processing a life issue, or working on personal growth and wellness, collaborating with a counselor can help! For those who'd like to understand themselves and others better or are ready to make a change, I'm here to help you take the first step and to guide you along the way - and my services are available online to any adult Texas resident. I enjoy helping clients to strengthen their identities, develop resilience, and honor their values.
(210) 982-0737 View (210) 982-0737
Photo of Stephanie Duran, Licensed Professional Counselor, LPC
Stephanie Duran
Licensed Professional Counselor, LPC
Online Only
I specialize in crisis stabilization, substance use treatment, and have extensive experience working with patients in a forensic setting, who suffer with chronic mental illness; including suicidal ideations, depression, anxiety, mania, and psychosis.
Do you need more than just a friend to talk to? Wondering if counseling may be the answer? Telling yourself you should be over it by now? Worrying that you'll always feel this way? I will listen to you, encourage you and focus on teaching you rational self-counseling skills. I want to learn what you want out of life and help you achieve your goals. I believe it is important to have a genuine, open, trusting relationship with my clients. With an integrative approach of cognitive behavioral, solution-focused and reality therapies.
I specialize in crisis stabilization, substance use treatment, and have extensive experience working with patients in a forensic setting, who suffer with chronic mental illness; including suicidal ideations, depression, anxiety, mania, and psychosis.
Do you need more than just a friend to talk to? Wondering if counseling may be the answer? Telling yourself you should be over it by now? Worrying that you'll always feel this way? I will listen to you, encourage you and focus on teaching you rational self-counseling skills. I want to learn what you want out of life and help you achieve your goals. I believe it is important to have a genuine, open, trusting relationship with my clients. With an integrative approach of cognitive behavioral, solution-focused and reality therapies.
(832) 990-1382 View (832) 990-1382
Photo of Mayra Cabello, Licensed Master Social Worker, LMSW
Mayra Cabello
Licensed Master Social Worker, LMSW
1 Endorsed
San Antonio, TX 78228
I utilize a trauma-informed lens when helping my clients navigate PTSD, anxiety, depression, suicidal ideation, family and relationship conflicts, and life transitions, I recognize the unique challenges that each person faces and I approach their struggles with empathy and understanding.
I offer Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Mindful Self Compassion (MSC), Shame Resilience, Internal Family Systems (IFS), and Eye Movement Desensitization and Reprocessing (EMDR). I am also a Registered Yoga Teacher, and I can help you find connection and balance between mind and body.
I utilize a trauma-informed lens when helping my clients navigate PTSD, anxiety, depression, suicidal ideation, family and relationship conflicts, and life transitions, I recognize the unique challenges that each person faces and I approach their struggles with empathy and understanding.
I offer Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Mindful Self Compassion (MSC), Shame Resilience, Internal Family Systems (IFS), and Eye Movement Desensitization and Reprocessing (EMDR). I am also a Registered Yoga Teacher, and I can help you find connection and balance between mind and body.
(726) 224-7328 View (726) 224-7328
Photo of Jon Turner, Clinical Social Work/Therapist, LCSW
Jon Turner
Clinical Social Work/Therapist, LCSW
Online Only
I have worked with adolescents and emerging adults to help reduce and/or eliminate depression, anxiety, suicidal ideations, and self harm urges through the use of Cognitive Behavioral Therapy and Solution Focused Therapy by helping create healthier coping strategies and communication skills.
Hello, I am a Licensed Clinical Social Worker based in Texas and have been treating patients in higher levels of care for over five years.
I have worked with adolescents and emerging adults to help reduce and/or eliminate depression, anxiety, suicidal ideations, and self harm urges through the use of Cognitive Behavioral Therapy and Solution Focused Therapy by helping create healthier coping strategies and communication skills.
Hello, I am a Licensed Clinical Social Worker based in Texas and have been treating patients in higher levels of care for over five years.
(915) 286-7291 View (915) 286-7291
Photo of Elisa Blanco, Clinical Social Work/Therapist, LCSW
Elisa Blanco
Clinical Social Work/Therapist, LCSW
Online Only
I have experience supporting clients with a range of challenges, including anxiety, depression, ADHD, grief, suicidal thinking, and navigating stressful life transitions.
My therapeutic approach emphasizes creating a safe, non-judgmental space where you can openly express yourself and feel empowered to work toward your goals. We will work collaboratively to set realistic goals, whether that’s managing anxiety, improving relationships, or navigating life transitions.
I have experience supporting clients with a range of challenges, including anxiety, depression, ADHD, grief, suicidal thinking, and navigating stressful life transitions.
My therapeutic approach emphasizes creating a safe, non-judgmental space where you can openly express yourself and feel empowered to work toward your goals. We will work collaboratively to set realistic goals, whether that’s managing anxiety, improving relationships, or navigating life transitions.
(210) 879-1797 View (210) 879-1797
Photo of Crystal Gee, Licensed Professional Counselor, MS
Crystal Gee
Licensed Professional Counselor, MS
Online Only
I am well-versed in treating clients that suffer from trauma, depression, anxiety, substance abuse and behavioral disruption, grief, anger management, mood disorders, ADHD, and suicidal ideations.
My name is Crystal Gee, and I am a Licensed Professional Clinical Counselor. I have worked in the Human Service field for over 19 years. I've spent 9 years working in the Mental Health field where I trained and became an Evidence-Based Practice Mental Health clinician specializing in Emotional and Disruptive Disorders with certifications in Trauma Focused Cognitive Behavioral Therapy (TFCBT), Cognitive Behavioral Therapy (ICBT), Managing and Adapting Practices (MAP), Seeking Safety and Parent Child Interactive Therapy (PCIT). I use a Cognitive behavioral and integrative approach to help clients reach their treatment goals.
I am well-versed in treating clients that suffer from trauma, depression, anxiety, substance abuse and behavioral disruption, grief, anger management, mood disorders, ADHD, and suicidal ideations.
My name is Crystal Gee, and I am a Licensed Professional Clinical Counselor. I have worked in the Human Service field for over 19 years. I've spent 9 years working in the Mental Health field where I trained and became an Evidence-Based Practice Mental Health clinician specializing in Emotional and Disruptive Disorders with certifications in Trauma Focused Cognitive Behavioral Therapy (TFCBT), Cognitive Behavioral Therapy (ICBT), Managing and Adapting Practices (MAP), Seeking Safety and Parent Child Interactive Therapy (PCIT). I use a Cognitive behavioral and integrative approach to help clients reach their treatment goals.
(210) 361-9263 View (210) 361-9263
Photo of Christina Wright, Clinical Social Work/Therapist, LCSW, LCDC
Christina Wright
Clinical Social Work/Therapist, LCSW, LCDC
San Antonio, TX 78209
I also see many clients that struggle with self harm, suicidal ideation, and suicidal attempts (past or present).
Have you tried therapy before and saw no change or progress? As a behavioral therapist I am here to be supportive and direct. I help clients make change to their lives by working towards their goals. With 14 years of experience in outpatient setting all over the world, I have a unique viewpoint to help clients transform their lives. I have experience with individuals of all ages (5 and up), families, couples and groups in outpatient settings. I have training in DBT, CBT, Motivational Interviewing, and trauma focused therapies. I'm a certified SMART Recovery facilitator and am a Licensed Chemical Dependency Counselor (LCDC).
I also see many clients that struggle with self harm, suicidal ideation, and suicidal attempts (past or present).
Have you tried therapy before and saw no change or progress? As a behavioral therapist I am here to be supportive and direct. I help clients make change to their lives by working towards their goals. With 14 years of experience in outpatient setting all over the world, I have a unique viewpoint to help clients transform their lives. I have experience with individuals of all ages (5 and up), families, couples and groups in outpatient settings. I have training in DBT, CBT, Motivational Interviewing, and trauma focused therapies. I'm a certified SMART Recovery facilitator and am a Licensed Chemical Dependency Counselor (LCDC).
(210) 592-4194 View (210) 592-4194
Photo of Rachel Saenz, Licensed Professional Counselor, MS, LPC, CGP
Rachel Saenz
Licensed Professional Counselor, MS, LPC, CGP
2 Endorsed
San Antonio, TX 78229
Throughout my years of practice I have helped clients work through their grief journey in relation to all types of death from homicide, long term illness, suicide, sudden death, and pet loss.
Hello, my name is Rachel Saenz and I am passionate about helping people through their grief journey and helping them move through their feelings while also providing a safe space for them to express their thoughts. The majority of my practice focuses on grief/bereavement, trauma/PTSD, C-PTSD symptoms, anxiety, depression, and pregnancy/postpartum issues. My approaches include person centered therapy where you are met with unconditional positive regard and a safe space. I also use Cognitive Behavioral Therapy to help challenge all the troubling thoughts running through our minds.
Throughout my years of practice I have helped clients work through their grief journey in relation to all types of death from homicide, long term illness, suicide, sudden death, and pet loss.
Hello, my name is Rachel Saenz and I am passionate about helping people through their grief journey and helping them move through their feelings while also providing a safe space for them to express their thoughts. The majority of my practice focuses on grief/bereavement, trauma/PTSD, C-PTSD symptoms, anxiety, depression, and pregnancy/postpartum issues. My approaches include person centered therapy where you are met with unconditional positive regard and a safe space. I also use Cognitive Behavioral Therapy to help challenge all the troubling thoughts running through our minds.
(210) 903-5842 View (210) 903-5842
Photo of Bethany Hofman, Licensed Professional Counselor Associate, EMDR, NCC
Bethany Hofman
Licensed Professional Counselor Associate, EMDR, NCC
San Antonio, TX 78232
I have trained to provide services in crisis situations, complex trauma, survivors of suicide, grief, and single incident trauma.
I am dedicated to providing the individualized attention and care necessary for each of my clients to build a more fulfilling life. I prioritize my client’s unique perspective and desires when collaborating on a plan to meet their goals. This is achieved by providing a confidential place in which clients are met with authenticity, kindness, respect, acceptance, and a bit of humor. Life can heavy at times, and sometimes we just need to laugh. Whether you feel stuck, unfulfilled, overwhelmed, or exhausted, I hope to help you resolve those things hold that are holding you back. Supervised by Johanna Montenegro, LPC-S.
I have trained to provide services in crisis situations, complex trauma, survivors of suicide, grief, and single incident trauma.
I am dedicated to providing the individualized attention and care necessary for each of my clients to build a more fulfilling life. I prioritize my client’s unique perspective and desires when collaborating on a plan to meet their goals. This is achieved by providing a confidential place in which clients are met with authenticity, kindness, respect, acceptance, and a bit of humor. Life can heavy at times, and sometimes we just need to laugh. Whether you feel stuck, unfulfilled, overwhelmed, or exhausted, I hope to help you resolve those things hold that are holding you back. Supervised by Johanna Montenegro, LPC-S.
(830) 376-2280 View (830) 376-2280
Photo of Brenda Moretta Guerrero, Counselor, MS, LPC, FT
Brenda Moretta Guerrero
Counselor, MS, LPC, FT
San Antonio, TX 78228
I'm a licensed professional counselor with decades of training and experience working with people who have struggled with stress, anxiety, & burnout; depression & mania; chronic & life-limiting illness; loss & grief; suicide; non- suicidal self-injury; low self-esteem; relationship complexities, & life transitions throughout middle school and all stages of adulthood.
I view the counseling relationship as a supportive, collaborative partnership in which you are the expert on your life and I accompany and guide you expertly through the counseling process. I offer personalized support in a relaxed atmosphere, utilizing several approaches to therapy that are tailored to your individual needs.
I'm a licensed professional counselor with decades of training and experience working with people who have struggled with stress, anxiety, & burnout; depression & mania; chronic & life-limiting illness; loss & grief; suicide; non- suicidal self-injury; low self-esteem; relationship complexities, & life transitions throughout middle school and all stages of adulthood.
I view the counseling relationship as a supportive, collaborative partnership in which you are the expert on your life and I accompany and guide you expertly through the counseling process. I offer personalized support in a relaxed atmosphere, utilizing several approaches to therapy that are tailored to your individual needs.
(210) 405-3669 View (210) 405-3669
Photo of Duane A Snape - Duane Snape, Licensed Professional Counselor, LPC
Duane Snape
Licensed Professional Counselor, LPC
6 Endorsed
San Antonio, TX 78209
I have a passion for working with children, and teens dealing with self-esteem, abuse, bullying, depression, suicide, and partner relational issues.
The most important choice you will ever make is not one you made yesterday, but the one you make today. Tomorrow is in the future, today is now, choose today. The time is now. I empower people to achieve personal, professional, and spiritual growth in their lives. Committed to helping others change their lives by exploring personal strengths. I am a Licensed therapist with over 25 years of mental health experience. Much of this experience was gained during my service in the United States Army serving veterans and their families faced with a wide variety of mental health challenges.
I have a passion for working with children, and teens dealing with self-esteem, abuse, bullying, depression, suicide, and partner relational issues.
The most important choice you will ever make is not one you made yesterday, but the one you make today. Tomorrow is in the future, today is now, choose today. The time is now. I empower people to achieve personal, professional, and spiritual growth in their lives. Committed to helping others change their lives by exploring personal strengths. I am a Licensed therapist with over 25 years of mental health experience. Much of this experience was gained during my service in the United States Army serving veterans and their families faced with a wide variety of mental health challenges.
(210) 361-6324 View (210) 361-6324
Photo of Antoinette R Allen, Clinical Social Work/Therapist, LCSW
Antoinette R Allen
Clinical Social Work/Therapist, LCSW
Online Only
Over the course of my career, I have assisted clients overcoming depression, anxiety, psychosis, suicidal and homicidual ideation, PTSD, dual diagnosis involvong substance abuse, and other mental health challenges.
Hello, I'm Antoinette Allen, a Licensed Clinical Social Worker (LCSW) passionate about therapy and dedicated to fostering internal healing. With over 10 years of experience in various settings, such as residential treatment centers, schools, and private practice, I have provided individual, family, and group therapy. I have helped clients overcome mental health issues including depression, anxiety, PTSD, and substance abuse. I work with clients of numerous ages, ethnicities, religious beliefs, and socioeconomic backgrounds. I believe in providing a safe, unbiased, and compassionate setting. My passion is to provide critical support
Over the course of my career, I have assisted clients overcoming depression, anxiety, psychosis, suicidal and homicidual ideation, PTSD, dual diagnosis involvong substance abuse, and other mental health challenges.
Hello, I'm Antoinette Allen, a Licensed Clinical Social Worker (LCSW) passionate about therapy and dedicated to fostering internal healing. With over 10 years of experience in various settings, such as residential treatment centers, schools, and private practice, I have provided individual, family, and group therapy. I have helped clients overcome mental health issues including depression, anxiety, PTSD, and substance abuse. I work with clients of numerous ages, ethnicities, religious beliefs, and socioeconomic backgrounds. I believe in providing a safe, unbiased, and compassionate setting. My passion is to provide critical support
(210) 361-5033 View (210) 361-5033
Photo of Taofeeq Awesu, Counselor, LPC
Taofeeq Awesu
Counselor, LPC
Online Only
My unique and diverse backgrounds couples with my multicultural experience helping in crisis intervention, suicide risk evaluation, diagnostic evaluation, psychometric testing, case documentation and biopsychosocial assessment.
I am trauma-informed cognitive behavioral therapist with an advanced integrated therapies tailored to meet each client strengths and abilities.
My unique and diverse backgrounds couples with my multicultural experience helping in crisis intervention, suicide risk evaluation, diagnostic evaluation, psychometric testing, case documentation and biopsychosocial assessment.
I am trauma-informed cognitive behavioral therapist with an advanced integrated therapies tailored to meet each client strengths and abilities.
(210) 981-4273 View (210) 981-4273
Photo of Jd Jacobson, Licensed Professional Counselor, LPC-S, CCTP
Jd Jacobson
Licensed Professional Counselor, LPC-S, CCTP
2 Endorsed
San Antonio, TX 78216
I have helped hundreds of clients work through depression, anxiety, trauma, suicidal thoughts, self-harm, and divorce.
We’ll focus on creating an effective plan together to help you work through current crises quickly so you can start seeing real change in your life. Using empirically proven techniques including CBT, TF-CBT, and DBT strategies, my therapy is effective in helping you manage severe diagnoses, explore new possibilities, and make big improvements in your life.
I have helped hundreds of clients work through depression, anxiety, trauma, suicidal thoughts, self-harm, and divorce.
We’ll focus on creating an effective plan together to help you work through current crises quickly so you can start seeing real change in your life. Using empirically proven techniques including CBT, TF-CBT, and DBT strategies, my therapy is effective in helping you manage severe diagnoses, explore new possibilities, and make big improvements in your life.
(210) 982-0872 View (210) 982-0872
Photo of Lauretta Akpoyoware, Licensed Professional Counselor, MA, LPC
Lauretta Akpoyoware
Licensed Professional Counselor, MA, LPC
1 Endorsed
San Antonio, TX 78247
I currently provide individual therapy services to clients experiencing suicidal thoughts, mental health, substance abuse, and PTSD utilizing a client centered, solution focused approach to assist clients in therapy.
I offer affordable counseling to individual, adults, couples and families. I graduated from the University of Texas at San Antonio with a masters degree in Counseling and currently work as an independent clinician. I will listen to you with empathy, without judgment. Call me today to start the process of your healing journey.
I currently provide individual therapy services to clients experiencing suicidal thoughts, mental health, substance abuse, and PTSD utilizing a client centered, solution focused approach to assist clients in therapy.
I offer affordable counseling to individual, adults, couples and families. I graduated from the University of Texas at San Antonio with a masters degree in Counseling and currently work as an independent clinician. I will listen to you with empathy, without judgment. Call me today to start the process of your healing journey.
(210) 981-6738 View (210) 981-6738
Photo of Keiko Hashimoto, Licensed Professional Counselor Associate, MS, NCC
Keiko Hashimoto
Licensed Professional Counselor Associate, MS, NCC
4 Endorsed
Online Only
I specialize in children/adolescents, trauma recovery, and individuals dealing with suicidal ideation and self-harm.
My goal is to create a safe, supportive space where clients feel empowered to identify their strengths, explore their emotions, and work toward meaningful growth. I am devoted to fostering a therapeutic relationship built on trust, empathy, and collaboration. If you are dealing with anxiety, depression, trauma, or difficulties managing your self-esteem please don’t be afraid in reaching out. I understand that might be the most intimidating part, but it is the first step in your healing journey!
I specialize in children/adolescents, trauma recovery, and individuals dealing with suicidal ideation and self-harm.
My goal is to create a safe, supportive space where clients feel empowered to identify their strengths, explore their emotions, and work toward meaningful growth. I am devoted to fostering a therapeutic relationship built on trust, empathy, and collaboration. If you are dealing with anxiety, depression, trauma, or difficulties managing your self-esteem please don’t be afraid in reaching out. I understand that might be the most intimidating part, but it is the first step in your healing journey!
(210) 817-0730 View (210) 817-0730
Photo of Ashley Nichole Villar, Licensed Professional Counselor
Ashley Nichole Villar
Licensed Professional Counselor
Online Only
I am no stranger to hearing about self-harm, thoughts of suicide.
Hi, my name is Ashley, I am so glad you made it here. This may have been a challenge for you, maybe it’s something you’ve been putting off for a while now, or perhaps this is your first time navigating your mental health journey. Regardless, it’s confusing, am I right? No worries, you and I will go through this together while helping you figure out what “feeling better” looks like for you. I believe we can still bloom in the shadows. I believe we are capable of doing extraordinary things when we are able to put all of the pieces together, as well as focus on the things we’ve ignored for far too long.
I am no stranger to hearing about self-harm, thoughts of suicide.
Hi, my name is Ashley, I am so glad you made it here. This may have been a challenge for you, maybe it’s something you’ve been putting off for a while now, or perhaps this is your first time navigating your mental health journey. Regardless, it’s confusing, am I right? No worries, you and I will go through this together while helping you figure out what “feeling better” looks like for you. I believe we can still bloom in the shadows. I believe we are capable of doing extraordinary things when we are able to put all of the pieces together, as well as focus on the things we’ve ignored for far too long.
(726) 227-1891 View (726) 227-1891
Photo of Becca Allen - Becca Allen Counseling, Licensed Professional Counselor, LPC, NCC, CEDS, PMH-C, LMHC
Becca Allen Counseling
Licensed Professional Counselor, LPC, NCC, CEDS, PMH-C, LMHC
San Antonio, TX 78209
Issues addressed-Eating Disorders, Depression, General Anxiety, Social Anxiety, Perfectionism, Self Harm, Grief, Suicidal Ideation, and Perinatal (pregnant and postpartum) mood disorders.
Hi! Welcome to Becca Allen Counseling. Are you struggling finding it hard to relax, being overly cautious, hyper detail focused or perfectionistic? Do you often have chronic treatment resistant anxiety and or depression? You might be over controlled. What is overcontrol you ask? Overcontrol or OC is having too much self control. Too much of anything can be problematic. Self-control is the ability to inhibit urges, impulses, behaviors, or desires to delay gratification in order to pursue a long term goal. Self control is often associated with success and happiness.
Issues addressed-Eating Disorders, Depression, General Anxiety, Social Anxiety, Perfectionism, Self Harm, Grief, Suicidal Ideation, and Perinatal (pregnant and postpartum) mood disorders.
Hi! Welcome to Becca Allen Counseling. Are you struggling finding it hard to relax, being overly cautious, hyper detail focused or perfectionistic? Do you often have chronic treatment resistant anxiety and or depression? You might be over controlled. What is overcontrol you ask? Overcontrol or OC is having too much self control. Too much of anything can be problematic. Self-control is the ability to inhibit urges, impulses, behaviors, or desires to delay gratification in order to pursue a long term goal. Self control is often associated with success and happiness.
(210) 934-0137 View (210) 934-0137
Photo of Lori Prado - Center for Dialectical & Cognitive Behav Therapies, Licensed Professional Counselor, LMHC, LPC-S, LCSW, PsyD
Center for Dialectical & Cognitive Behav Therapies
Licensed Professional Counselor, LMHC, LPC-S, LCSW, PsyD
San Antonio, TX 78209
We see clients that struggle with self harm, suicidal ideation, and suicide attempts (past or present).
The CDCBT specializes in evidence-based treatment of mental health issues. We treat a wide variety of disorders including: chronic depression and anxiety, personality disorders, trauma, grief, and eating disorders.
We see clients that struggle with self harm, suicidal ideation, and suicide attempts (past or present).
The CDCBT specializes in evidence-based treatment of mental health issues. We treat a wide variety of disorders including: chronic depression and anxiety, personality disorders, trauma, grief, and eating disorders.
(210) 742-4282 View (210) 742-4282
Photo of Chandra Brandt, Licensed Professional Counselor, LPC, NCC, C-FRC
Chandra Brandt
Licensed Professional Counselor, LPC, NCC, C-FRC
1 Endorsed
San Antonio, TX 78228
With a focus on First Responder Counseling, mood disorders, addictions, grief/loss, life transitions, and issues surrounding self-harm and suicide, I'm equipped to guide you through life's toughest challenges.
Hello, Congrats on taking your first step! Feeling adrift, overwhelmed, or uncertain about your life's direction? You're not alone. Life's twists and turns can leave us feeling lost, but together, we can find a better way. Whether you're wrestling with mood swings, substance use, grief, or battling with self-esteem, I'm here to help. Let's roll up our sleeves and dive deep into understanding the thoughts, emotions, and behaviors that have been holding you back. Together, we'll unearth practical strategies to propel you forward on your journey to wholeness.
With a focus on First Responder Counseling, mood disorders, addictions, grief/loss, life transitions, and issues surrounding self-harm and suicide, I'm equipped to guide you through life's toughest challenges.
Hello, Congrats on taking your first step! Feeling adrift, overwhelmed, or uncertain about your life's direction? You're not alone. Life's twists and turns can leave us feeling lost, but together, we can find a better way. Whether you're wrestling with mood swings, substance use, grief, or battling with self-esteem, I'm here to help. Let's roll up our sleeves and dive deep into understanding the thoughts, emotions, and behaviors that have been holding you back. Together, we'll unearth practical strategies to propel you forward on your journey to wholeness.
(210) 904-8346 View (210) 904-8346

See more therapy options for San Antonio

Suicidal Ideation Therapists

How does therapy for suicidal ideation work?

Stress, depression, anxiety, or upsetting circumstances can give rise to suicidal thinking. Therapy can address the events at the core of an individual’s suffering. Understanding why a person may be suicidal can help the therapist and the patient discover alternative methods of coping. A person with suicidal ideation may be mired in catastrophic thinking, and treatment like cognitive behavioral therapy is a good choice for breaking such patterns. In addition, treatment such as acceptance and commitment therapy can help a person manage their distress through better emotion regulation.

Which therapies are best for suicidal ideation?

Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, acceptance and commitment therapies, among others. Cognitive behavioral and dialectical behavior therapies are two widely used therapies that can help individuals with painful thoughts and past traumas. These therapies help an individual tolerate distress, regulate emotions, and not act on dangerous urges.

Are there specific medications to be combined with therapy?

The use of medication for suicidal thoughts must be aligned with the underlying cause; conditions such as depression, anxiety, and psychosis may be at the root of suicidal ideation. A psychiatrist may prescribe medications for symptoms, which may include antipsychotics such as aripiprazole or antidepressants such as selective serotonin reuptake inhibitors.

How often and how long are therapy sessions for suicidal ideation?

As with any type of therapy, sessions depend on the individual. Patients may see improvement within 15 to 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, perhaps, a six-month period. Still other patients, especially those with co-occurring conditions like major depression and anxiety, may need to continue sessions for up to 12 to 18 months. In some cases, residential treatment may be recommended for an individual who is judged to be at high risk of self-harm.