Therapists in San Antonio, TX

Are you tired of having the same argument with your partner and not feeling heard? Are you stressed and overwhelmed feeling like no matter what you do, nothing is ever good enough? Anxiety, comparison, and trying to keep it together is draining. You’ve realized all the people pleasing and unrealistic expectations to be perfect isn’t serving you anymore. Whether you need help adjusting to life transitions, communicating within your relationships, or want to work through some negative past experiences, together we can figure out what's getting in the way and rekindle the hope that's been lost.

Life can hurt. My passion is to help others navigate through those daily life issues. I believe that a genuine, therapeutic relationship is fundamental to its success. Thus, I strive to foster a calm, caring environment. I combine warmth, empathy, and gentle challenges designed to lead you towards new ways of thinking and acting on your circumstances. The strategies I use are dependent upon the needs of each client. For those seeking a Biblical approach in sessions, I incorporate Christian counseling...

I work with individuals, couples, and families on a multitude of issues that may be both relational and personal in nature. As a relationship specialist, I aim to support my clients by reinforcing the systems in which they operate. This means exploring together and making changes that will mean success beyond counseling.

Hi, I'm Natalie! Are you having issues staying on task? Do you have trouble concentrating due to life events that you fee are out of your control? I support adolescent teens, adults and the elder population with multiple different issues who are in need of some type of support in managing issues such as these. Clients will receive the tools necessary to achieve goals of overcoming these issues, and learning how to manage themselves in a way that will increase a more positive outlook for the future.

Sometimes life feels like it gets so big that we feel that getting a solid grip on it is impossible. I work with the individual to help them see that the problem is not as big as it may seem. We work together, by using their tools and strengths, to break it down to a manageable size. This allows the client to create a better way of coping with the issues.

“Why didn’t I know about my husband’s cheating and intimacy issues?” “Is this relationship ending or can it be repaired?” When betrayal trauma happens, it’s important that you find somebody trained or experienced in supporting you through this. I have a group for women who are in a state of shock and need to find the way forward. I also offer intensive coaching to start healing from the anger, sadness, confusion, numbness....you need help for these feelings. Day 1 of finding out about infidelity, porn addiction, or sex addiction is commonly called "D" day - or discovery day. My personal and professional experience can help.

*****At this time I made the hard decision to cease taking insurance. I have many reasons for this but feel that it is the best choice for me at this time. My new fees will be in line with people who have medium to higher copays and no one has to meet a deductible. This simplifies the therapy process for all of us and I still seek quick solutions without sacrificing quality. My style is informal and your comfort is important to me as we deal with difficult, often painful subjects. This less formal billing process fits well with my style.

Are you struggling in your marriage/relationship? Does this sound familiar? Hi, my husband and I do not seem to be happy anymore. Over the years we have both made some bad mistakes and have hurt each other. Now, we hardly talk and when we do it becomes an argument, we say a lot of hurtful things to each other. In our last argument, things got really out of hand, and he left the house, slamming the door, and hasn't been back home since. I have been crying since last night. We love each other, but, after our last fight I just don’t know what to do or where to go from here. I really need some help.

If you need a safe, comfortable place to re-assess and re-tool, if you are thinking about giving up and calling a lawyer, if you have forgotten how to play and find pleasure together, or if you have lost the fun and closeness you used to have, counseling can help. If you want to come apart peacefully or are planning to share custody, if you want to avoid repeating same issues in your next relationship, I can also help with those issues. Counseling support, just a little time, attention and a few small changes can make a big difference.

My training as a healer began with my own in-depth psychotherapy. Subsequently, I have worked with adults, teens and kids in the areas of substance and sexual abuse, depression and anxiety, fear and grief. I attended a six months professional training program in DreamTending at Pacifica Graduate Institute where I deepened my understanding of archetypal medicine and indigenous methods of healing through the use of dreams and all that surrounds us in the natural world. My approach is holistic, helping my clients integrate mind, body and spirit.

Relationships are an essential component of life, yet the fact remains that they can get complicated. Whether it is a relationship with yourself, your partner, work, or family, therapy can be the catalyst to moving from complication to cultivation. Certainly time will pass, as it does, allow it to find you in better relationship with yourself and those in your life. Whether you are managing a life transition/adjustment, relationship trauma, marriage plateau, or family and life distress, you are welcome here.

Why see a Counselor? Reasons include: desire to improve a relationship, inquiry about your sexuality, alternative lifestyle questions, difficult relationship decisions, senior sexual health, a need to change attitudes, sexual orientation or simply wanting to enrich yourself with regards to relationship needs. I believe that our sex journey begins at birth, "is it a boy or a girl?" Our gender, our sex messages both positive and negative, our religion, culture and society all affect our relationship capabilities as well as the limitations.

**ACCEPTING NEW CLIENTS!*** Ample + Rooted provides an affirming and welcoming home for diverse individuals to reclaim their inherent worth. Through therapy, mindfulness practices, courses, trainings and events, we support, guide and hold space for our clients to feel valued, nurtured and nourished. We believe healing and growth happen when you feel truly seen and understood. Our individual, relationship and group therapy services are available to folx of all backgrounds, orientations, identities, expressions, and relationship and family constellations.

As an agency we have been supporting people via online sessions, with everything that falls “outside the box” for many years. If you are encountering relationship problems, you may have found that it is easier to procrastinate rather than to seek the relationship advice and tools that you need. You may have even been waiting to seek consulting or coaching services for years. Meanwhile your relationship difficulties have only been getting worse. Our consulting services are designed to help you communicate better and make sustainable changes that will benefit you and your family throughout your lives to come back to loving one another

NOW OFFERING ON-LINE OR TELEHEALTH SESSIONS ONLY. Reaching out is not easy, and starting your healing journey is less so. Feeling sad, anxious, fearful or hopeless can be scary and lonely for someone who has no idea where to start to get better. While many of the topics shared by my clients are hurtful and frightening, I also find humor can be helpful. I strive to be honest and transparent with my clients while providing them with a safe, non-judgmental space in which to explore all issues you're dealing.

Creating a Safe and Judgment-Free Space. In my work with clients, my utmost priority is to establish an open and safe environment. It's a place where thoughts and feelings can be shared without the fear of judgment. I understand that taking that first step toward seeking a more fulfilling and happier life takes immense courage.

My name is Sabah Ali. I am a licensed professional counselor and have been practicing therapy since 2014. I have high levels of experience working with children, adolescents, adults, and the elderly facing Anxiety, Depression, Relationship Issues, Stress, and Bipolar Disorder. My therapeutic approaches are Cognitive Behavioral (CBT), Solution Focused Brief (SFBT), Client-Centered Therapy, Couples Therapy, and Supportive Therapy. I genuinely believe that the obstacles of your past can become the gateways that lead to new beginnings.

I am a Licensed Professional Counselor Supervisor. My goal as your Counselor will be to help you understand yourself holistically. Mind, body, and soul. I have worked with individuals experiencing anxiety, depression, loss, drug and alcohol use, gender identity, career and transition confusion, relationship/friendship problems, behavioral problems, chronic pain and illness, suicidal ideations, and much more. I have experience with individual, and couples counseling. I practice Postmodern Holistic Therapy, which encompasses focus on all factors of an individual's life, and Emotional Transformation Therapy.

I entered the field of counseling because of a desire to help those in crisis or who are experiencing difficulties in their lives. I realized I wanted to be a counselor while working at a local community college. I saw students who were struggling academically but were very bright. I came to understand that there are many factors that go into being successful at life. I have always had a helping nature but didn’t fully understand why people behaved they way they did. Through my education and experience I can now help people in their personal lives, relationships and careers.