Therapists in San Antonio, TX

“You are the expert on you.” This is a statement that I love sharing with my clients because I feel it emphasizes that you are the most important part of this relationship. Therapy is an opportunity to grow and explore oneself and I feel that the relationship between a client and therapist is of the utmost importance. I hold this relationship in high regard and look forward to walking along side you during this journey. I specialize in trauma counseling and marriage counseling. My goal in therapy is not just symptom reduction but liberation from suffering.

I am accepting new clients as of 2/12/24! Are you looking for a therapist who celebrates diversity & will honor your story? My practice is deeply rooted in a justice & collective liberation-oriented approach, utilizing a solution-focused, strengths-based, & narrative framework. I am committed to creating a therapeutic partnership where you feel deeply heard & genuinely understood as we collaboratively address any challenges you encounter. My goal is to provide brave spaces for diverse clients to flourish as we work towards positive change.

Have you experienced problems at work, in your relationship or have trouble sleeping because you have a lot on your mind? There's a lot of moving parts in our lives that can cause feelings of being overwhelmed and emotionally drained. I can help you with reaching your goals to become less stress and manage your emotions. Today is the day to make the choice to work toward being emotionally and mentally healthy. Allow me to assist you with a person centered approach that will assist with improving your current situation.

With 20 years in the Navy, I have witnessed firsthand the power of resiliency. I have seen people overcome daunting obstacles and emerge stronger on the other side. I want you to remember that setbacks and hardships do not define you. They are opportunities for growth and learning, paving the way for a brighter future. No matter the challenges you face, have faith in your inner strength.

I am a Licensed Clinical Social Worker (LCSW) who is committed to helping people identify and create a life where they feel satisfied, balanced, brave, and connected. I provide telehealth therapy and do not accept insurance at this time. I am licensed to provide clinical therapy services in both Utah and Texas as an LCSW.

Life is filled with many challenges that may seem unbearable. Learn how to effectively manage complex emotions and process difficult experiences with Best Hopes, who offers virtual counseling sessions for people from all backgrounds in Texas. Using integrated therapies, Best Hopes can help you overcome hard times so you can start living your best life.

Welcome I hope to be part of your support journey as you seek hope, health and recovery to various life challenges . I have over 25 years experience providing Substance Abuse and Mental Health Treatment in a great deal of diverse settings. I am interested in learning more about (you ) and (your ) goals and objectives for therapy. I believe a counseling relationship works best when you are comfortable with a therapist and free to be who you are. I help you reach this goal by bringing to the session , experience , honesty of myself , kindness and genuine regard. I am part of the Veteran Choice Programs to receive VA referrals.

I specialize in working with codependent women and men. Codependency is not always related to addiction, it is often referred to as a self-love deficit disorder because most codependent clients have a difficult time identifying and focusing on their own needs. They often spend a lifetime being people-pleasers, but eventually feel anger and resentment for neglecting themselves and not receiving the appreciation/love they desire from others. Breaking free from codependency requires individuals to step away from their denial, to honor themselves, and to set boundaries. Then they can love and nurture others in a healthy manner.

My theoretical orientation is cognitive behavioral. My therapy style is goal oriented, solutions focused. I am a no-nonsense therapist who works to help my clients find solutions to their problems in the most effective, non-intrusive way possible. I also offer Christian/LDS counseling upon request.

Seneca Therapy is 100% online for all Texas residents! Hours are 5 a.m. to Noon to support alternate shift schedules: military, first responders, medical professionals, & more! When you face challenges in your daily life, relationships, or meeting your goals, I am here to support you in discovering how to process big emotions and grow through each difficulty. I provide counseling to teens, adults, and couples. I seek to empower clients to improve and restore balance in their lives by tapping into their personal strengths. I employ integrative approaches including CBT, neuroscience, narrative therapy, EMDR, and Relational Therapy.

I enjoy working with clients of all ages, from all cultural backgrounds and from all walks of life. I offer outreach therapy for individuals, couples, families, and groups. After graduate school, I moved to Massachusetts, where I worked in both the traditional office setting, and in outreach, where I counseled clients in their homes. My lifelong love and appreciation for the outdoors called me to make a bold move to Montana. This is where I was exposed to the many opportunities to use my love of the outdoors to enrich the therapeutic process.

It has been a privilege to have shared in the lives and the struggles of thousands of people during the last 30 years. All appointments are online telehealth using Zoom, Facetime or Google Meet. Please visit my websites at www.OnlineChristianCounseling.info or www.ChristianMarriageCounseling.info I work with individual adults and couples. Counseling involves listening, reflecting, analyzing, reframing and desensitizing. Role playing, rehearsal and relaxation training are often used. Healing emotional wounds and restoring damaged relationships are often the goals of psychotherapy.

In life, we reach a point or go through a sudden life change that requires for one to make life adjustments. At times, these life adjustments are due to unexpected circumstances or situations that occur due to a form of trauma, abuse, depression, anxiety, divorce that affect our mental health. This can make one feel hopeless and alone. I can help guide you, help manage, help with teaching you skills that you can apply to these situations daily. I will listen without judgement and apply my expertise and approach that I believe can help you with coping skills and take on these challenges.

You've got it together, except inside you feel like you're slowly coming apart. It's okay to invest in yourself. It's more than okay, it's necessary. Life is too short to surrender to bad relationships, substances, or let emotions control us. Change happens when people are given the guidance and support, they need to draw on their own strengths and realize their potential to live fulfilling joyful lives. I believe in playing the long game and you are worth having a better tomorrow.

I am not your typical "one-size-fits-all" therapist. Like you, I am unique. Respect and understanding of the individual and his/her needs are necessary to reach a successful treatment outcome. My work as a psychotherapist is to find what works for you. I build on the strengths of the individual. I provide personalized therapy to discerning clients who want the ultimate therapist-patient relationship, to include convenience, privacy, and real-time support . . . tailored to their lifestyle. Other benefits of this "concierge" approach: increased availability, priority appointments, and after-hours access.

Do you ever just sit back and think to yourself, I really wish I could talk to someone? Someone who I can share my feelings with that is neutral yet trusting and warm? If the answer is yes then you've found that person in me. Life can be challenging and it can leave you feeling like you are jumping through hoops just to get by; having someone to help you manage those situations makes it easier. I provide a safe environment where you can feel free to express yourself without judgment. We can work together to achieve your goals...therapy goals...for positive change.

I have years of experience working with clients tending to their Mental Health needs in their quest towards a healthy, balanced and happy future. I have had experience in Mental Health, Substance/Alcohol Abuse (COD), Legal, Academic, Parenting, and Mental Health Private Practice. I have been a Licensed Professional Counselor Supervisor (LPC-S) in Texas for approximately 11 years. I am bilingual and able to provide services in English and/or Spanish. I believe that by achieving holistic balance we are able to have healthy Mental Health.

Have the events in your life started to impact your day to day decisions? Have your relationships started to feel off or are they disappearing all together? When we have experienced trauma, be them major trauma or smaller events, it can impact us in many ways. If you have experienced a trauma and have not been able to process the event (s) I am here for you. I work with clients who have had various types of trauma to reprocess and make sense these events so that they can regain control.

I am a fluent bilingual Counselor (EN/SP) capable of helping those challenged by addiction issues to address or recover from them while also managing your relationships with friends, families, and loved ones.