Therapists in River Oaks, TX

We all experience hard things. Bad things happen and we create ways to cope with that, some good and some not so good. Each person can grow and repair from simple issues to complex traumas and hurts. I utilize trauma-informed and attachment-based approaches like Brainspotting, Somatic Processing and Trust-Based Relational Intervention, to tackle the root cause of the problem, not just the symptom. I utilize a strengths-based approach with all clients and families and believe you should be able to have fun along the way to healing.

Are you a woman that has recently experienced loss and heartache, and is struggling to pick up the pieces of your heart and your life? Do you feel like you are "called" to more; however, feel like you are "stuck" or in a transition where you are unclear about your identity, purpose, and path? You are here because you are want something real and deep; you want passion and you are refusing to settle for the ordinary. Perhaps you have been shamed into thinking something is wrong with you. Your heart has been longing for healing and transformation that brings you closer to your full, authentic, and integrated self.

For the last 30 years I've been privileged to work with courageous clients as they face traumatic life events, stand up to addictions, grieve betrayals and losses, and find freedom to live a more enjoyable confident life. I have a lot of respect for anyone willing to enter into a counseling process with a commitment to growth and change. The counseling process takes a lot of work and determination but I have seen long lasting results as clients have faced uncomfortable feelings and beliefs and literally rewired their brains! I can't imagine a more rewarding job.

Challenges can look so different for everyone, have you found yourself facing a challenge that makes you feel heartbroken, confused, lost or unsure of what steps you can take to make it better? Do you feel like life just pulled the rug from under you? Whether you are facing a small obstacle or a situation that makes you feel debilitated, I am here to help you reshape your perspective and grow the strength and resilience you have within you. I partner with you, using varied approaches and techniques that are best suited for each person. Together we will work through depression, anxiety, a recent diagnosis, or trauma.

Bloom Mental Health is dedicated to improving the lives of our clients through compassionate and effective psychotherapy services. Our team of therapists are carefully selected based on their ability to connect with clients on a deep level and help them find healing and transformation. We're excited to welcome new therapists to the team soon!

You have a lot to process but feel overwhelmed with where to begin. As a result, you may be feeling paralyzed or avoidant about addressing the areas of your life that you know deserve attention. Simultaneously, you feel disconnected, misunderstood, and/or unseen. Relief is what you desire but you're not sure how to get it. Therapy may be the space you need to figure all of this out. I believe my role in your counseling journey is to hold a safe space for you, challenge you, point out patterns and themes, assist you in making sense of what's going on, and empower you with skills that help you feel more grounded and in control.

I utilize Trust-Based Relational Intervention (TBRI) and Crisis Intervention with adolescents wanting to overcome their trauma. If you have an adolescent ready to start their journey to self- empowerment, I want to help them recognize their worth.

Everywhere you look everyone seems filled with joy, but you are filled with dread. Going through the motions, putting on a smiling face, covering up that you're barely handling your responsibilities has left you physically and emotionally exhausted. Your life has become an act of pretending everything is fine. But, you know the truth: everything is not fine. You want to change, to feel that spark of joy again, to live life fully and authentically. With each new year, you swear this time will be different. You'll accomplish your goals, you'll do things differently. You'll finally be happy. But how?

Do you feel overwhelmed – work, relationships, and health exhausting your resources? Is anxiety, depression, or grief diminishing your spark?

Reaching out for help can be extremely difficult. Whether you have a serious issue, specific challenge, or are just looking to increase happiness and improve your quality of life, I can help. I have particular expertise working with military personnel and those struggling with substance use or multiple mental health concerns. I've also had the privilege of working with diverse individuals from all walks of life. Regardless of what you are facing, I believe that therapy can support healing, as well as positive and healthy change.

We believe through a nurturing, positive relationship, we can explore root causes of depression, anxiety, and life dissatisfaction. Through this process, we can begin to re-shape the self to feel confident, peaceful, and hopeful. Change comes out of conflict, and healing begins when we feel safe. We will cultivate a space where you feel safe to explore your internal and external conflicts, and together we will move toward change.

Our group practice is ready to serve you and your needs. We have 14 Professional Counselors that are diverse in their specialties, which helps if you and your family need individual counselors to address many different issues. Some of our counselors are experts in children and school issues, while others specialize in couples and relationships. Our therapists go above and beyond to create a safe and welcoming environment for you to heal. We are lucky to have 4 counselors on staff that are EMDR trained, which is a wonderful treatment for trauma and anxiety. Our office staff will help you find a counselor to fit your specific needs

Many people share in therapy about difficulties that keep resurfacing, no matter how much they work to unravel them. This often occurs because trauma and stress hide in the part of our brain that is outside of the ability to cognitively reframe our pain. My therapeutic approach is integrative, healing what’s really underneath your unhappiness. These approaches go beyond the typical cognitive approaches by harnessing your body's intelligence for healing. You deserve to be happy (again) and live contentedly. See my website for more on Brainspotting and Accelerated Resolution Therapy (ART).

No matter where you are in life, you are never alone. You will discover this through the relationship that we will build together. You are important and you matter, regardless of your story. I believe each person has the innate ability to foster his or her own growth, with the appropriate support and environment. My role is to listen empathically while providing a nonjudgmental environment so that you can begin or continue your personal journey.

Are you feeling overwhelmed or stuck in this time in your life? Do you feel alone in your relationship, marriage, or friendships? Or maybe you are tired of feeling like everyone has it together but you. I am a Marriage and Family therapist who aspires to empower clients through collaborative approaches and concepts to achieve each person’s goal in their particular transition in life i.e. school, work, friendships, relationships, family interactions. etc. Change can be a scary word, but whenever you feel more in charge, instead of the world, life can truly begin to feel like an adventure that you are excited to experience.