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Online Therapists

Photo of Heath Smith, LPC-S, NCC, LCDC, MAC, DOTSAP, Licensed Professional Counselor
Heath Smith
Licensed Professional Counselor, LPC-S, NCC, LCDC, MAC, DOTSAP
Verified Verified
McAllen, TX 78504
Sometimes life is hard. At times, the things that seem to work in the past don’t work as well anymore. Counseling is designed to help people overcome hard times by partnering with them to find resolution and wellness. Counseling can improve your physical, mental, and spiritual well-being as well as your relationships with others. You may have specific issues to address or just want to enhance your day-to-day living. I view counseling as a way to enrich your life. Over many years of experience, I’ve had the privilege of walking alongside countless people as we successfully find solutions to their mental health and addiction issues.
Sometimes life is hard. At times, the things that seem to work in the past don’t work as well anymore. Counseling is designed to help people overcome hard times by partnering with them to find resolution and wellness. Counseling can improve your physical, mental, and spiritual well-being as well as your relationships with others. You may have specific issues to address or just want to enhance your day-to-day living. I view counseling as a way to enrich your life. Over many years of experience, I’ve had the privilege of walking alongside countless people as we successfully find solutions to their mental health and addiction issues.
(956) 625-9579 View (956) 625-9579
Photo of David Saavedra, LCSW, SAP, Clinical Social Work/Therapist
David Saavedra
Clinical Social Work/Therapist, LCSW, SAP
Verified Verified
McAllen, TX 78504  (Online Only)
I provide short-term psychotherapy services that are practical and solution focused. I take a collaborative approach in helping clients make the changes they are seeking. Additionally, I am certified in Rapid Resolution Therapy using Clinical Hypnosis, for individuals who have suffered trauma. Please see my website for more details: www.marriageandfamilywellnesscenter.com
I provide short-term psychotherapy services that are practical and solution focused. I take a collaborative approach in helping clients make the changes they are seeking. Additionally, I am certified in Rapid Resolution Therapy using Clinical Hypnosis, for individuals who have suffered trauma. Please see my website for more details: www.marriageandfamilywellnesscenter.com
(956) 320-1775 View (956) 320-1775
Photo of Dr. Christian Javier Crespo Rodriguez, PhD, Pre-Licensed Professional
Dr. Christian Javier Crespo Rodriguez
Pre-Licensed Professional, PhD
Verified Verified
McAllen, TX 78504
Have you ever wondered if what you feel is going to end? If there is really a solution to your problems? Or, how are you going to manage to find acceptance in the difficult circumstances of life? To this and many other questions that I help my clients find their own answers. From the simplest to the most complex. From the conscious to the unconscious. My goal is to model a relationship with the client, provide him/her with tools that help them in their search for themselves. I am the lamp while you lead your own way. With me you will find your own mirror, a place where you will be who you are when you are with yourself.
Have you ever wondered if what you feel is going to end? If there is really a solution to your problems? Or, how are you going to manage to find acceptance in the difficult circumstances of life? To this and many other questions that I help my clients find their own answers. From the simplest to the most complex. From the conscious to the unconscious. My goal is to model a relationship with the client, provide him/her with tools that help them in their search for themselves. I am the lamp while you lead your own way. With me you will find your own mirror, a place where you will be who you are when you are with yourself.
(956) 395-1761 View (956) 395-1761
Photo of undefined - Pina Psychological Services, PhD, Psychologist
Pina Psychological Services
Psychologist, PhD
Verified Verified
Mission, TX 78572
Our experience enables us to offer effective outpatient, individualized, psychological care. We treat a number of mental health disorders, and provide psychological care to individuals, families, and couples. Our focus is to help individuals heal, energize, and become aware of their inner strengths. We achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan. Our goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.
Our experience enables us to offer effective outpatient, individualized, psychological care. We treat a number of mental health disorders, and provide psychological care to individuals, families, and couples. Our focus is to help individuals heal, energize, and become aware of their inner strengths. We achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan. Our goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.
(956) 622-7996 View (956) 622-7996
Photo of undefined - Healthy Alliance Counseling, LLC, LPC-S, LCDC , Licensed Professional Counselor
Healthy Alliance Counseling, LLC
Licensed Professional Counselor, LPC-S, LCDC
Verified Verified
1 Endorsed
Laredo, TX 78041
Life and relationships are full of complex decision-making that can leave a person stressed and overwhelmed. The great news is that you are not alone. I can help you understand the human decision process, which will improve both your life and your relationships. I provide counseling services to both individuals and couples experiencing major life stressors such as work issues, major life changes, anxiety, depression, and other existential concerns. Through the therapy process, I can help you reflect on and reduce your stressors to improve your quality of life or relationships.
Life and relationships are full of complex decision-making that can leave a person stressed and overwhelmed. The great news is that you are not alone. I can help you understand the human decision process, which will improve both your life and your relationships. I provide counseling services to both individuals and couples experiencing major life stressors such as work issues, major life changes, anxiety, depression, and other existential concerns. Through the therapy process, I can help you reflect on and reduce your stressors to improve your quality of life or relationships.
(956) 253-1056 View (956) 253-1056
Photo of Marcos Kito Holtzman, MEd, LPC-S, LCDC, Licensed Professional Counselor
Marcos Kito Holtzman
Licensed Professional Counselor, MEd, LPC-S, LCDC
Verified Verified
1 Endorsed
Brownsville, TX 78520
Over the last 20 years working as a psychotherapist, I have found that, we all long to be truly seen, heard, and understood; to experience real connection and be known by others. When these needs are not adequately met, it affects us deeply and may manifest as depression, anxiety, and many times addiction. Sometimes traumatic events occur in our lives, and we have difficulties creating or maintaining relationships. I'm here to help clear the trauma of the past or guide you through challenges of the present. I will help guide you in a way that is collaborative and centered on your goals and desires.
Over the last 20 years working as a psychotherapist, I have found that, we all long to be truly seen, heard, and understood; to experience real connection and be known by others. When these needs are not adequately met, it affects us deeply and may manifest as depression, anxiety, and many times addiction. Sometimes traumatic events occur in our lives, and we have difficulties creating or maintaining relationships. I'm here to help clear the trauma of the past or guide you through challenges of the present. I will help guide you in a way that is collaborative and centered on your goals and desires.
(512) 729-7544 View (512) 729-7544
Photo of Oscar Melendez-Hernandez Psy. D. Provisionally Licensed Psychologist, PsyD, TX39864, Pre-Licensed Professional
Oscar Melendez-Hernandez Psy. D. Provisionally Licensed Psychologist
Pre-Licensed Professional, PsyD, TX39864
Verified Verified
1 Endorsed
Edinburg, TX 78539
Hello! I'm Dr. Oscar Melendez, a Spanish-speaking and bilingual clinician, and I'm excited to announce that I am currently accepting new patients, starting from the age of 3 and up. I am an affirming and holistically oriented psychotherapist, specializing in assertiveness communications, emotional regulation and vulnerable populations, depression, anxiety, trauma, personality disorders, individual counseling, couples counseling, and family counseling.
Hello! I'm Dr. Oscar Melendez, a Spanish-speaking and bilingual clinician, and I'm excited to announce that I am currently accepting new patients, starting from the age of 3 and up. I am an affirming and holistically oriented psychotherapist, specializing in assertiveness communications, emotional regulation and vulnerable populations, depression, anxiety, trauma, personality disorders, individual counseling, couples counseling, and family counseling.
(956) 253-1710 View (956) 253-1710
Photo of Raul Rodriguez III, LCSW, Clinical Social Work/Therapist
Raul Rodriguez III
Clinical Social Work/Therapist, LCSW
Verified Verified
Harlingen, TX 78550  (Online Only)
Are you struggling with anxiety, depression, stress, self-esteem/self-confidence, imposter syndrome, career exploration, or relationship issues? I have experience working with individuals across all stages of life (including children, adolescents, adults, and older adults) and I tailor my approach for each individual to help you gain the most insight into your concerns, decrease symptoms, and to help uncover any other underlying issues.
Are you struggling with anxiety, depression, stress, self-esteem/self-confidence, imposter syndrome, career exploration, or relationship issues? I have experience working with individuals across all stages of life (including children, adolescents, adults, and older adults) and I tailor my approach for each individual to help you gain the most insight into your concerns, decrease symptoms, and to help uncover any other underlying issues.
(956) 758-3862 View (956) 758-3862
Photo of Sean Patrick, LCPC, Counselor
Sean Patrick
Counselor, LCPC
Verified Verified
1 Endorsed
Riviera, TX 78379  (Online Only)
I enjoy working with clients of all ages, from all cultural backgrounds and from all walks of life. I offer outreach therapy for individuals, couples, families, and groups. After graduate school, I moved to Massachusetts, where I worked in both the traditional office setting, and in outreach, where I counseled clients in their homes. My lifelong love and appreciation for the outdoors called me to make a bold move to Montana. This is where I was exposed to the many opportunities to use my love of the outdoors to enrich the therapeutic process.
I enjoy working with clients of all ages, from all cultural backgrounds and from all walks of life. I offer outreach therapy for individuals, couples, families, and groups. After graduate school, I moved to Massachusetts, where I worked in both the traditional office setting, and in outreach, where I counseled clients in their homes. My lifelong love and appreciation for the outdoors called me to make a bold move to Montana. This is where I was exposed to the many opportunities to use my love of the outdoors to enrich the therapeutic process.
(406) 640-8714 View (406) 640-8714
Photo of undefined - A Healing Hand Behavioral Health, LLC, MA, LPC, Licensed Professional Counselor
A Healing Hand Behavioral Health, LLC
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Harlingen, TX 78550  (Online Only)
Everyone struggles. We fight to get thru stress & problems. You may be there now or feel like it will happen. Like the rest of us, you may not let others in or show your emotional pain, but try to do the best you can to hold on daily. So there's nothing wrong with working on your own, yet it helps to let others in to unload the burden & pain you carry. Many of us fear to share our private pain, hurt feelings, or concerns stirring us emotionally. Anxiety is a normal part of talking to a therapist about your challenges. My goal is not to judge you but to aid you in your process of recovering to a balanced & healthy mind to live fully.
Everyone struggles. We fight to get thru stress & problems. You may be there now or feel like it will happen. Like the rest of us, you may not let others in or show your emotional pain, but try to do the best you can to hold on daily. So there's nothing wrong with working on your own, yet it helps to let others in to unload the burden & pain you carry. Many of us fear to share our private pain, hurt feelings, or concerns stirring us emotionally. Anxiety is a normal part of talking to a therapist about your challenges. My goal is not to judge you but to aid you in your process of recovering to a balanced & healthy mind to live fully.
(956) 606-3280 View (956) 606-3280
Photo of Jose A Gonzalez, MA, LPC, LCDC, CRS, CART, Licensed Professional Counselor
Jose A Gonzalez
Licensed Professional Counselor, MA, LPC, LCDC, CRS, CART
Verified Verified
Laredo, TX 78041
For the past 28 years I have been assisting members in our community and surrounding areas with an array of mental health issues confronting them and their families. Among these have been MH Evaluations and Clearances, Treatment for Alcohol/Drug Abuse/Dependence, Children/Adolescent Services, Anger Management, Couple, Marriage & Family Counseling, Depression, Anxiety, Impulse Control Issues, Self Harm, Self-Esteem Issues, Body Image Concerns, Sexual Disorders, Weight Reduction/Control, Gender Identity Issues, Behavioral Pain Management, Vocational/Career Counseling, Stress management Biofeedback, Hypnotherapy, and other.
For the past 28 years I have been assisting members in our community and surrounding areas with an array of mental health issues confronting them and their families. Among these have been MH Evaluations and Clearances, Treatment for Alcohol/Drug Abuse/Dependence, Children/Adolescent Services, Anger Management, Couple, Marriage & Family Counseling, Depression, Anxiety, Impulse Control Issues, Self Harm, Self-Esteem Issues, Body Image Concerns, Sexual Disorders, Weight Reduction/Control, Gender Identity Issues, Behavioral Pain Management, Vocational/Career Counseling, Stress management Biofeedback, Hypnotherapy, and other.
(956) 253-0904 View (956) 253-0904
Photo of Dr. James F. Whittenberg, PhD, LPC-S, LCDC, NCC, ACS, Licensed Professional Counselor
Dr. James F. Whittenberg
Licensed Professional Counselor, PhD, LPC-S, LCDC, NCC, ACS
Verified Verified
4 Endorsed
Brownsville, TX 78526  (Online Only)
Some people fear therapy as intimidating. You can be assured that it is just a conversation, and I want to hear your story. You have the strength and resources to achieve any goals that you set in life, with just a little guidance. You can enjoy the process of therapy and learn to love yourself at a deeper level. Calling a therapist can create a little bit of anxiety, but few therapists are as down-to-earth as me. Just take a slow, deep breath and give me a call at (956) 271-8487 or visit our website at inmindout.com
Some people fear therapy as intimidating. You can be assured that it is just a conversation, and I want to hear your story. You have the strength and resources to achieve any goals that you set in life, with just a little guidance. You can enjoy the process of therapy and learn to love yourself at a deeper level. Calling a therapist can create a little bit of anxiety, but few therapists are as down-to-earth as me. Just take a slow, deep breath and give me a call at (956) 271-8487 or visit our website at inmindout.com
(956) 271-8487 View (956) 271-8487
Photo of Erik E Martinez, MA, LPC, NCC, Licensed Professional Counselor
Erik E Martinez
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Laredo, TX 78045
I am a licensed Professional Counselor and part of the National Board of Certified Counselors. As well, I am a Professional Psychologist and part of the American Psychological Association with training in Industrial and Organizational Psychology.
I am a licensed Professional Counselor and part of the National Board of Certified Counselors. As well, I am a Professional Psychologist and part of the American Psychological Association with training in Industrial and Organizational Psychology.
(956) 253-7778 View (956) 253-7778
Photo of Daniel Hoskins, MS, LPC-A
Daniel Hoskins
LPC Associate, MS, LPC-A
Verified Verified
Kingsville, TX 78363
In my practice, my ideal client is an individual who recognizes the importance of prioritizing their mental and emotional well-being. They may be navigating challenges such as anxiety, stress, or relationship issues and are seeking a supportive and empathetic space to explore and understand their feelings. My ideal client values personal growth and is motivated to cultivate a deeper understanding of themselves, their patterns, and their relationships. They are open to the therapeutic process, aspiring to enhance self-awareness, build resilience, and develop coping strategies for life's complexities.
In my practice, my ideal client is an individual who recognizes the importance of prioritizing their mental and emotional well-being. They may be navigating challenges such as anxiety, stress, or relationship issues and are seeking a supportive and empathetic space to explore and understand their feelings. My ideal client values personal growth and is motivated to cultivate a deeper understanding of themselves, their patterns, and their relationships. They are open to the therapeutic process, aspiring to enhance self-awareness, build resilience, and develop coping strategies for life's complexities.
(361) 310-4863 View (361) 310-4863
Photo of Dr. Juan Carlos Castillo, PsyD, Psychologist
Dr. Juan Carlos Castillo
Psychologist, PsyD
Verified Verified
2 Endorsed
McAllen, TX 78504
My interests and experience include working with personality disorders, trauma, anxiety and depression. Additionally, I assist successful individuals with adjustment issues such as relationship problems, divorce, works problems and general stress. Many of my patients have attempted therapy several times before and are pleased with my unique approach to understanding and helping with their affliction or helping them remove limitations to a fulfilling and satisfying life. Being raised in the valley and training in the DFW metroplex, has given me experience working with a diverse population of patients. Also meet Pav my therapy dog!
My interests and experience include working with personality disorders, trauma, anxiety and depression. Additionally, I assist successful individuals with adjustment issues such as relationship problems, divorce, works problems and general stress. Many of my patients have attempted therapy several times before and are pleased with my unique approach to understanding and helping with their affliction or helping them remove limitations to a fulfilling and satisfying life. Being raised in the valley and training in the DFW metroplex, has given me experience working with a diverse population of patients. Also meet Pav my therapy dog!
(956) 540-5696 View (956) 540-5696
Photo of undefined - Alivio Counseling Services, LCSW, Clinical Social Work/Therapist
Alivio Counseling Services
Clinical Social Work/Therapist, LCSW
Verified Verified
McAllen, TX 78504
Alivio Counseling Services is committed to the mental wellness of our Clients, their families and the community through prevention, assessment, diagnosis, intervention, treatment and evaluation. Our goal is to work together with our Clients and address their needs from a holistic approach. We embrace our Clients goals as a team and ensure continuous support through the treatment process.
Alivio Counseling Services is committed to the mental wellness of our Clients, their families and the community through prevention, assessment, diagnosis, intervention, treatment and evaluation. Our goal is to work together with our Clients and address their needs from a holistic approach. We embrace our Clients goals as a team and ensure continuous support through the treatment process.
(956) 405-7455 View (956) 405-7455
Photo of undefined - The Groves Assessment and Psychotherapy, PsyD, Psychologist
The Groves Assessment and Psychotherapy
Psychologist, PsyD
Verified Verified
8 Endorsed
McAllen, TX 78504
Our mission at The Groves is to provide a comprehensive, safe, supportive, and compassionate healing environment that focuses on cultivating self-discovery, connection, healing, and personal growth. We focus on providing you with high quality and diverse psychological services to children, teens, adults, and couples, that include the following: individual and group therapy, assessments, pediatric therapy, and animal assisted therapy. Our team consists of a dynamic group of elite, skilled clinicians, who strive to help clients navigate life's struggles. Our services are available in both English and Spanish.
Our mission at The Groves is to provide a comprehensive, safe, supportive, and compassionate healing environment that focuses on cultivating self-discovery, connection, healing, and personal growth. We focus on providing you with high quality and diverse psychological services to children, teens, adults, and couples, that include the following: individual and group therapy, assessments, pediatric therapy, and animal assisted therapy. Our team consists of a dynamic group of elite, skilled clinicians, who strive to help clients navigate life's struggles. Our services are available in both English and Spanish.
(956) 267-1932 View (956) 267-1932
Photo of Daniel Hernandez Kruger, MEd, LPC, NCC, Licensed Professional Counselor
Daniel Hernandez Kruger
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
Brownsville, TX 78520
(956) 952-7366 View (956) 952-7366
Photo of Ramiro Aguilar, LPC, Licensed Professional Counselor
Ramiro Aguilar
Licensed Professional Counselor, LPC
Verified Verified
Laredo, TX 78041
(956) 568-5857 View (956) 568-5857

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Bipolar Disorder Therapists

What is the most successful approach to treating bipolar disorder?

Living with bipolar disorder can be challenging, and a number of therapies have been found effective in providing support to patients as they gain the skills to understand and manage the disorder. Family-focused therapy is often helpful for children and teens (the majority of cases develop before age 19); it aims to minimize mood cycling by improving family communication and reducing conflict. It also helps young people navigate the developmental challenges the disorder can create. Cognitive and behavioral therapy (CBT) and variants such as Dialectical behavior therapy (DBT)help patients manage the thoughts and feelings that influence bipolar mood swings as well as develop specific behavioral strategies to counteract them.

What happens in therapy for bipolar disorder?

Because the patterns of mood switching and its triggers differ for each person and can change over time, mood tracking or monitoring becomes a basic way patients learn about the nature of their condition. One of the most common features of therapy is finding a workable method of mood monitoring, in which patients track their daily activities and rate their moods, then use the findings to adjust routines accordingly. Patients learn ways of handling the many stresses that arise in life so that they do not trigger mood swings.

What kinds of problems does therapy help with?

Like many other mental health disorders, BPD is heavily influenced by stress; therapy provides skills for coping with stressors of all kinds. Therapy is extremely important for helping individuals identify the situations that may trigger mood switching, so that mood swings can be prevented. Therapy may especially target recognition of the early stages of mood change so that they can be managed. In addition, therapy helps patients deal with the significant amount of turbulence the disorder can create in relationships and in work life.

What is the goal of therapy for bipolar disorder?

Therapy helps patients set up their lives to maintain stability so that their mood isn’t constantly threatened by daily events. Perhaps the first task of therapy is to educate people about the nature of the disorder. At the same time, a primary goal of therapy is to enhance adherence to drug treatment. Extended periods of mood stability can prompt patients to discontinue medication, triggering relapse, while the early phases of manic episodes can feel so energizing that patients stop medication, ushering in full-blown mania and the altered self-perception that can lead to destructive behaviors. Another major goal of therapy is to understand one’s mood patterns so as to minimize both the frequency and intensity of mood cycling.