Therapists in Richardson, TX

Are you struggling to adjust to a new transition? Are you feeling overwhelmed by expectations of yourself and others? Life can present us with new challenges that can often feel overwhelming and isolating. With acceptance and understanding, you can develop tools and strategies to manage the effects of anxiety, depression, grief, and uncertainty. My passion is in supporting clients who are struggling with rigid expectations of themselves/others, healing from traumatic experiences, and in transition.

Aging, death, break ups, brain injury, major health diagnosis, addiction, family conflict, and dozens of life's other challenges are accompanied by grief. Grief and loss is part of a universal human experience that, despite it's commonality, is just as difficult every time for every one of us. As much as we'd like for these feelings to just disappear they can cause us to feel overwhelmed and hopeless until we find a way to integrate them, not "get over" them. I offer telehealth visits to adults and older adults in Texas and am accepting new clients.

Do you find that you have dissatisfaction with your life? Are your relationships strained? Is something wrong but you can't place what it is? Do you know what is wrong but just don't know how to fix it? Are your relationships not where you want them? Is your sex life not where you want it? Are you struggling with sexuality and/or gender issues? If find that you identify with any of these questions, Realistic Expectations, PLLC, can help you.

My clients come from a broad spectrum of ages and life experiences, often seeking a different approach to whatever is concerning them. I think that's wise, because I agree with Einstein who said that you can't solve a problem in the same paradigm that created it. If you want something different, you need to do something different, and most people benefit from discovering why, and how, they self-sabotage.

PLAY THERAPY (age 2 & up!), FAMILIES, COUPLES (marital, pre marital, other) or INDIVIDUALS! I have worked with children and families for 13+ years. I taught in the public schools for 6 years before leaving the classroom to work with children and families in a more intimate, counseling setting. As a registered play therapist, I work with young clients who are having issues in school as well as home. I have training on attachment and bonding issues and frequently work with adoption triad cases (birth families, adoptive families, and adoptees). My clients range in age 2-adulthood!

Starting your mental health journey can be hard to start no matter if you are dealing with life's everyday stress and anxiety, have been diagnosed or recently diagnose, career changes, life changes, or simply wanting to have an safe space to talk freely without judgement. I would be honored to walk with you through your mental health journey to provide a therapeutic environment for you.

The Meier Clinics has been serving DFW for over 40 years, and currently provides the following services: The "Catalyst" Day Program is for adults, ages 18-65, who struggle with major depression, anxiety, dependencies, stress, dysfunctional relationships, abuse, loss, and more. Catalyst is the perfect opportunity to find healing and wholeness in a short amount of time. Led by our caring clinical staff, it includes group, individual, and family therapy, as well as psychological testing, and daily medication management.

Every now and then, we all find ourselves stuck - needing a little help. We may not always know how we got to that point, let alone know what a path forward could even look like. Sometimes we know exactly how we got there and the steps we could take to improve, but - for whatever reason - we don't budge. Wherever you are on your path, I'd like to offer a hand.

Coach Gwen offers Life & Career Coaching, and Mental & Behavioral Health and Chemical Dependency Counseling for individuals, families, couples, and group therapy. One of my passions and area of experience is with working with clients that have experienced trauma, abuse and neglect. I also enjoy working with clients in need of anger management, cognitive reconstruction, and mindfulness training. My company Ask Coach Gwen's goal is simple: to foster an environment of Total Wellness, encompassing mind, body, & soul.

Some days life is great, others we get bogged down in our busyness, work stress, family conflicts, school pressures and well, just drama. Coping some days is easy - others, it's tough just to get out of bed. Whether you just need a sounding board, struggle with anxiety/depression, have a history of trauma or you're not sure why life is tough, there is help. I seek to create an open, accepting environment to listen. I offer treatment options that bring health and wholeness. My goal is to create safe space for you to achieve yours.

My goal is to provide a safe and comfortable environment for us to work together in managing life's challenges and changes with tools to move towards a better and more meaningful life experience. Also enjoy working with couples/families to build communication skills and understanding, paving the way to more harmonious relationships. I understand and respect the courage it takes to reach out. I want you to know that I support you and look forward to working with you! Evening and weekend hours available.

What would your life look like with less anxiety, healthier relationships, more productivity, improved self-esteem and better personal effectiveness? We are wired to want these things, but sometimes don’t have the tools to achieve them. We can’t change the past, but we can understand what is at the root of present day challenges and move on from them. We will work to address anxiety, self-worth, the dream you aren't living yet, setting healthy boundaries and work-life balance for women. We will tackle unhelpful thoughts and behavior patterns that are preventing you from reaching your full potential.

Are you feeling stressed and overwhelmed by life? I would love to help offer some new strategies. My goal is to provide a warm and encouraging environment for you to share your story and to help you find strength to overcome your struggles. Since we are all unique, I believe that counseling is not a “one size fits all” approach. I pull from multiple theories in order to tailor my guidance to fit each client.

I love counseling and love working with adults, couples, children, adolescents, and families. My therapeutic approach focuses on promoting self-awareness and developing effective strategies to cope with life situations which include trauma, stress, anxiety, depression, and addictions. My therapeutic philosophy is eclectic and individualized for each unique client. My most common approaches include CBT, REBT, and Trauma Informed.

Are you struggling with anxiety, anger, depression, stress, marital issues, shame, or past traumas? Do you wish to be free of shame, guilt, fears? Do you desire to manage anxiety, depression, and stress in healthy ways? Let me tell you that you deserve freedom and peace! I would be glad to be the one to assist you as I have experience with all the above issues and others as well. My self pay rate for individual is $150. If I am in-network with your insurance plan your out of pocket fee is typically lower. Call your insurance plan for more information.

Do you feel anxious, depressed, or overwhelmed? Are you having a difficult time right now? You may have been through a lot and find that your past may be interfering with your current relationships or with your work. Would you like to be more at peace with yourself and understand yourself better? Maybe you want to be comfortable in your own skin, or maybe you just want to be a better person for yourself, your family, or your partner. Copy katrina-lane.clientsecure.me into your browser to schedule a consultation.

We all face our own challenges and come across barriers in life, whether from inside us or within our environments, that make it difficult to reach our goals and live the lives we want to live. These struggles can take many forms such as despair, hopelessness, and anxiety. We are not meant to walk through life physically, mentally, or emotionally isolated and without the help of others. I hope to be able to provide that help for those who need it. Whether you are struggling with depression, anxiety, stress, shame, or something else, I look forward to speaking with you so that we can work together on finding the next steps forward.

Do you find yourself caught in a cycle of anxious thoughts, sadness or maladaptive behaviors? Are you interested in learning ways to resolve conflict, improve your self esteem, and create more meaningful relationships? I understand how courageous it is to ask for help, and I look forward to collaborating with you to reach your personal best.

Casual, relaxed, & approachable therapeutic atmosphere to help clients with any issue they wish to discuss. Dr. Kelleigh Head (pronounced "Kelly") is a Psychologist in Richardson & Prosper TX. Since 2007, she has worked with a variety of clients and issues (anxiety, depression, bipolar disorder, and just life in general). She can utilize different orientations and styles as determined by need of client. Her primary focus is conducting psychological evaluations. These assessments are comprehensive and utilize industry standard measures.