Therapists in Plano, TX

Erin specializes in treating adults, teens, and children experiencing depression, anxiety, trauma, and PTSD. She is trained to treat self-harm, mood dysregulation, and postpartum depression and anxiety. Erin is a highly-skilled, resourceful, empathetic, solutions-oriented therapist dedicated to providing exceptional care. She helps you set clear goals and identify and reframe negative beliefs while working from a strengths-based perspective.

As we search for healing, peace, & contentment, we must believe in the power of cultivation. Cultivation is the process of being diligent, committed, invested, consistent, and patient towards a goal. Cultivation Counseling strives to do just that- to be intentionally invested and committed to mental health for our clients. We hope to inspire our clients to grow at their own pace, and to experience the transformation that cultivation can bring.

I'm committed to creating a safe and harmonious space for all my clients. My approach is with empathy, understanding, and without judgment. By using evidence-based interventions, I believe in partnering with you to nurture your unique journey of growth and healing. - Me esfuerzo por proporcionar un espacio seguro y armonioso para todos mis clientes. Mi enfoque es con empatía, comprensión y sin juzgar. Utilizando intervenciones basadas en evidencia, creo firmemente en trabajar juntos para fomentar tu crecimiento único y tu viaje de curación.

Waitlisting for June 2024. Hi, I'm Noelle, I'm passionate about helping children, teens and adults be the best versions of themselves. I believe that all people have an innate tendency toward growth. However, growth can be impacted by life events we may not have control over. Noelle will work with you to explore any barriers and roadblocks that have come your way, while also helping you get to know yourself and your strengths. Noelle supports neurodiversity by providing individualized care. Not all brains work the same- and that’s okay, and even great! Noelle uses acceptance, validation and provides advocacy skills where needed.

As you take this step towards achieving wellness, we are honored to walk with you on your personal journey while providing a safe place, healing, hope, restoration, and quality of care. Specifically, Cole Associates and Counselors of Texas is dedicated to providing quality professional care by specializing in prevention, treatment and diagnosis of emotional, behavioral, and mental health issues. CAACOT provides evidence-based counseling and psychiatric services to children, adolescents, adults and couples.

While it might seem like you've got everything in order – a professional job and some goals for the future – there's a nagging feeling of stress and anxiety. You might be comparing yourself to others, and life doesn't quite feel as fulfilling as you had hoped. You want to become the best version of yourself and live a more meaningful life. I specialize in helping high achieving adults, just like you, navigate stress, improve relationships, find balance & re-discover your self-confidence. Let's work together to make that journey a reality.

Welcome to "A Different World Counseling Services," where healing and growth take center stage. Our practice is a collective of five skilled and empathetic mental health therapists, dedicated to guiding individuals through their unique journeys. With a diverse range of expertise, our team combines experience and innovation to provide exceptional care. We understand that each person's world is distinct, and we strive to create an environment where every client feels seen, heard, and understood.

Taking initial steps to get help can be overwhelming. I will help you with that. I will create a safe space for you to talk, gain insight and feel empowered. Together, we will create a personalized plan to achieve tangible results.

Want to feel better without talking about things for months of therapy? I use Accelerated Resolution Therapy (ART) for rapid healing and improvement of struggles in life. I use additional therapeutic approaches when helping clients, and intake assessment includes thorough review of physical, mental, spiritual and relational issues. I can help you with the challenges you are facing by tapping into your resources and supports. I also offer Ketamine Assisted Psychotherapy through Journey Clinical. Please contact me for the next steps for scheduling with me.

Welcome to my page and thank you for stopping by. Are you ready to say goodbye to the constant worrying, irrational fears, and self-judgment associated with anxiety and learn healthier ways to cope with your emotional challenges? Do you want to work through your losses and grief and learn healthy ways to cope? I provide compassionate and evidence-based treatment to help you heal so you can move from struggling to thriving. I specialize in individual counseling for the treatment of Anxiety and Panic Disorders, Obsessive-Compulsive Disorder, Depression, Grief and Loss, and Life Transitions.

“A ship in harbor is safe — but that is not what ships are built for.” -John A. Shedd. Is PTSD or anxiety costing you more and more every day? Has avoidance of distress become your focus, rather than your family, friends, or goals? Are you finding yourself struggling to engage and be present in your own life? If any of these sound like you, are you ready to try something different?

I believe that symptoms and diagnoses are signs of identity conflict and efforts to try and control situations that are outside of our control. My approach focuses on creating a therapeutic relationship to support those working towards trauma recovery, addressing dissociation, fostering personality development, emotional regulation or helping process burnout with fellow therapist and healthcare professionals.

Needing help? I am hear to help. Struggling with a personal or relationship problem? Maybe you want to begin listening to your inner voice in a much more significant way. If you are like most people, you want something to be different in your life than you currently experience. In addition to working with relationship difficulties, depression and anxiety; I have expertise in providing services to clients who are dealing with a chronic illness, chronic pain, disability and eating disorders. Stress management and coping with stress related illnesses are additional also special interests of mine.

I am a Licensed Clinical Social Worker in the state of Texas. I have a Masters Degree in Clinical Social Work from Ohio State University . I have experience in treating trauma, PTSD, personality disorders, depression, anxiety, bi-polar disorder, addiction, life adjustment issues, and family/relationship issues. My therapeutic approach is personalized and collaborative, and I am also a Certified Integrative Mental Health Practitioner and End of Life / Bereavement Specialist. I utilize a variety of strategies to address each unique situation, and I aim to create a sense of strength, comfort, and support for my clients.

**My clinical practice is currently full. I am unable to accept new patients at this time. I apologize for the inconvenience. I will update this page when slots become available.** I have been described as a compassionate and active Psychologist who is dedicated to helping patients make positive change. I know that everyone enters therapy with specific strengths and I do my best to help pull from those strengths. I realize that entering therapy is a large emotional, financial, and time commitment, and do everything I can to make the most of your investment.

I am passionate about working with individuals seeking to process and heal from complex trauma whether that is from childhood abuse, abusive relationships, traumatic grief, or a difficult past with your family of origin. I am also passionate about working with adults who suspect they are neurodivergent or have a new diagnosis of ADHD. I am EMDR-Certified.