Location
Offers online therapy
About
As we search for healing, peace, & contentment, we must believe in the power of cultivation. Cultivation is the process of being diligent, committed, invested, consistent, and patient towards a goal. Cultivation Counseling strives to do just that- to be intentionally invested and committed to mental health for our clients. We hope to inspire our clients to grow at their own pace, and to experience the transformation that cultivation can bring.
My approach to therapy is based in Existential Therapy, or logotherapy. Existentialism focuses on purpose and meaning in life. It is often paired with techniques from Acceptance and Commitment Therapy, as well as, CBT. My therapy style is warm, genuine, and I always strive to provide a safe and judgement free space for my clients.
Call or Email Cultivation Counseling for a free 15 minute consultation now - (214) 544-9438
Finances
- Cost per Session: Up to $129
- Sliding Scale: Yes
Accepted Insurance Plans
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- License: Texas / 81191
Additional Credentials
- License No. and State: 14753 TX Dept of State Health Services
Location
Offers online therapy
Specialties
- Substance Use
- Trauma and PTSD
- Depression
Issues
- Addiction
- Alcohol Use
- Anger Management
- Anxiety
- Bipolar Disorder
- Borderline Personality (BPD)
- Career Counseling
- Codependency
- Coping Skills
- Divorce
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Dual Diagnosis
- Family Conflict
- Grief
- Infidelity
- Life Coaching
- Medical Detox
- Narcissistic Personality (NPD)
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sexual Addiction
- Spirituality
- Sports Performance
- Stress
- Suicidal Ideation
- Women's Issues
Mental Health
- Dissociative Disorders (DID)
- Mood Disorders
- Personality Disorders
Sexuality
- Bisexual
- LGBTQ+
- Lesbian
Client Focus
I also speak:
Sindhi and Urdu
Faith:
Muslim
Age
- Elders (65+)
- Adults
Communities
- Blind Allied
- Body Positivity
- Deaf Allied
- Gay Allied
- Intersex Allied
- Lesbian Allied
- Little Person Allied
- Non-Binary Allied
- Open Relationships Non-Monogamy
- Queer Allied
- Racial Justice Allied
- Sex Worker Allied
- Single Mother
- Transgender Allied
- Veterans
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Existential
- Family Systems
- Feminist
- Gestalt
- Humanistic
- Rational Emotive Behavior (REBT)
- Solution Focused Brief (SFBT)
- Trauma Focused
Last Modified: 1 Dec 2022
(214) 544-9438