Grief Therapists in Oak Point, TX

Photo of Delia Tanny Gonzalez, Pre-Licensed Professional in Oak Point, TX
Delia Tanny Gonzalez
Pre-Licensed Professional, MSW
Verified Verified
1 Endorsed
Oak Point, TX 75068
I know what it’s like to feel like life changes, grief, and obstacles are just taking over. You may feel stuck, unmotivated, isolated or even unable to describe your emotions. One thing is for sure: you know it’s time for a change. You want to look in the mirror and see the best version of yourself looking back. You’re ready to heal, feel better & let go, even though it may take some work. It may feel that your anger is getting the best of you, you are struggling with family challenges such as adoption, or have experienced trauma that continues to impact your life and are ready to heal.
I know what it’s like to feel like life changes, grief, and obstacles are just taking over. You may feel stuck, unmotivated, isolated or even unable to describe your emotions. One thing is for sure: you know it’s time for a change. You want to look in the mirror and see the best version of yourself looking back. You’re ready to heal, feel better & let go, even though it may take some work. It may feel that your anger is getting the best of you, you are struggling with family challenges such as adoption, or have experienced trauma that continues to impact your life and are ready to heal.
(469) 414-0894 View (469) 414-0894
Photo of Melanie Copeland, Clinical Social Work/Therapist in Oak Point, TX
Melanie Copeland
Clinical Social Work/Therapist, LCSW
Verified Verified
Oak Point, TX 75068  (Online Only)
I am honored to be on this collaborative journey with you, and bring over 25 years of corporate, medical, military/veteran, academic, and practical life experience in customizing an approach that will teach you how to improve your psychological health and wellbeing. I spent a decade living and working around the globe with a very diverse clientele, confirming my belief in the power and resiliency of the human spirit. My approach incorporates a depth and breadth of experience, tools and resources that can help you feel better and achieve your goals.
I am honored to be on this collaborative journey with you, and bring over 25 years of corporate, medical, military/veteran, academic, and practical life experience in customizing an approach that will teach you how to improve your psychological health and wellbeing. I spent a decade living and working around the globe with a very diverse clientele, confirming my belief in the power and resiliency of the human spirit. My approach incorporates a depth and breadth of experience, tools and resources that can help you feel better and achieve your goals.
(469) 772-9350 View (469) 772-9350
Photo of Dennis Patrick Smith, Licensed Professional Counselor in Oak Point, TX
Dennis Patrick Smith
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Oak Point, TX 75068
Dennis is a Licensed Professional Counselor (LPC). The ideal client for Dennis, is an adult experiencing anxiety, depressed mood, trauma (including PTSD), relationship challenges, or struggling with life's situational or transitional challenges.
Dennis is a Licensed Professional Counselor (LPC). The ideal client for Dennis, is an adult experiencing anxiety, depressed mood, trauma (including PTSD), relationship challenges, or struggling with life's situational or transitional challenges.
(214) 838-7008 View (214) 838-7008
Photo of Shawne Poplar, Licensed Professional Counselor in Oak Point, TX
Shawne Poplar
Licensed Professional Counselor, MA, LPC, CCATP, CFTP
Verified Verified
4 Endorsed
Oak Point, TX 75068
Others may think you have it together, but on the inside, you’re falling apart. It feels like you can’t keep up with life’s changes, but it’s so hard to ask for help! Life feels out of control, causing you to feel lost, overwhelmed, unfulfilled, and stuck. You are not alone! I help teens and young adults with anxiety, depression, and chronic illness build skills for life’s ups and downs. With therapy, you can recognize, navigate, and decrease anxiety symptoms. Together, we will foster your resiliency, coping skills, and master goals. anxiety can feel scary, but can feel manageable once you know how it works!
Others may think you have it together, but on the inside, you’re falling apart. It feels like you can’t keep up with life’s changes, but it’s so hard to ask for help! Life feels out of control, causing you to feel lost, overwhelmed, unfulfilled, and stuck. You are not alone! I help teens and young adults with anxiety, depression, and chronic illness build skills for life’s ups and downs. With therapy, you can recognize, navigate, and decrease anxiety symptoms. Together, we will foster your resiliency, coping skills, and master goals. anxiety can feel scary, but can feel manageable once you know how it works!
(940) 341-2455 View (940) 341-2455

More Therapists Nearby

Photo of Alyssa Floresca, Clinical Social Work/Therapist in Oak Point, TX
Alyssa Floresca
Clinical Social Work/Therapist, MSSW, LCSW
Verified Verified
2 Endorsed
Little Elm, TX 75068
I have experience working with clients experiencing grief, secondary traumatic stress; that are victims of crime, abuse or bullying, and those struggling with family or life changes.
I believe that people show their greatest strength and resiliency if they have an outlet for their emotions and a empathetic guide for how to navigate goals, struggles, triumphs and stress. I practice from a holistic approach that aims to help a client identify and utilize their greatest strengths to achieve wholeness and wellness. I have extensive experience working with victims of crime as an advocate and trauma informed therapist. I love working with children and youth (ages 6-18). Additionally I work with adults who are first responders or medical personnel struggling with work related traumatic stress.
I have experience working with clients experiencing grief, secondary traumatic stress; that are victims of crime, abuse or bullying, and those struggling with family or life changes.
I believe that people show their greatest strength and resiliency if they have an outlet for their emotions and a empathetic guide for how to navigate goals, struggles, triumphs and stress. I practice from a holistic approach that aims to help a client identify and utilize their greatest strengths to achieve wholeness and wellness. I have extensive experience working with victims of crime as an advocate and trauma informed therapist. I love working with children and youth (ages 6-18). Additionally I work with adults who are first responders or medical personnel struggling with work related traumatic stress.
(469) 789-7688 View (469) 789-7688
Diane Lindgren
Licensed Professional Counselor, MA, LPC, LPC-S, NCC
Verified Verified
Little Elm, TX 75068
I am a Licensed Mental Health Counselor with a private practice in Carrollton and Plano, Texas. Work with individuals, couples, and families experiencing depression, anxiety, stress, work issues, relationship issues, grief and loss, divorce recovery, anger, family of origin issues, and trauma. I believe in developing a positive and helpful partnership with clients during the therapy process. I believe each client should be treated with respect and dignity.
I am a Licensed Mental Health Counselor with a private practice in Carrollton and Plano, Texas. Work with individuals, couples, and families experiencing depression, anxiety, stress, work issues, relationship issues, grief and loss, divorce recovery, anger, family of origin issues, and trauma. I believe in developing a positive and helpful partnership with clients during the therapy process. I believe each client should be treated with respect and dignity.
(972) 665-6619 View (972) 665-6619
Photo of Mariel Sahad in Oak Point, TX
Mariel Sahad
MA, LPC
Verified Verified
4 Endorsed
Lakewood Village, TX 75068
These common stressful experiences include isolation, choice and responsibility, perceived meaninglessness, and death or fear of death.
At the heart of my counseling approach is the conviction that everyone can heal and make changes they desire, by combining sincere intention with effective actions. When we are in session, you will have my undivided attention as I join you in clarifying and acting upon your core desires. I strive to create a space in which you feel completely safe and seen, so we may explore your unique life path together, and steer it in the most authentic and fulfilling direction. I work primarily from an existential theoretical framework, which views human suffering as deriving from experiences that cause us internal stress or confusion.
These common stressful experiences include isolation, choice and responsibility, perceived meaninglessness, and death or fear of death.
At the heart of my counseling approach is the conviction that everyone can heal and make changes they desire, by combining sincere intention with effective actions. When we are in session, you will have my undivided attention as I join you in clarifying and acting upon your core desires. I strive to create a space in which you feel completely safe and seen, so we may explore your unique life path together, and steer it in the most authentic and fulfilling direction. I work primarily from an existential theoretical framework, which views human suffering as deriving from experiences that cause us internal stress or confusion.
(737) 232-6165 View (737) 232-6165
Photo of Leah Cook, Licensed Professional Counselor in Oak Point, TX
Leah Cook
Licensed Professional Counselor, PhD, MS, LPC-S, LCDC
Verified Verified
1 Endorsed
Little Elm, TX 75068
My style of therapy encompasses the idea of motivating through speaking your truth. I reach people with my honest, genuine, and real sense of intuition about challenges they face. My goal for clients is to increase personal awareness of problematic behaviors they want to change and then engage in finding new ways to incorporate change in their lives with struggling with power, control, depression, trauma, relationship problems, loss of identity, stillbirth, grief, and divorce. I completed my PhD through researching and treating emotion avoidance strategies with the population of individuals with PNES.
My style of therapy encompasses the idea of motivating through speaking your truth. I reach people with my honest, genuine, and real sense of intuition about challenges they face. My goal for clients is to increase personal awareness of problematic behaviors they want to change and then engage in finding new ways to incorporate change in their lives with struggling with power, control, depression, trauma, relationship problems, loss of identity, stillbirth, grief, and divorce. I completed my PhD through researching and treating emotion avoidance strategies with the population of individuals with PNES.
(972) 905-4126 View (972) 905-4126
Photo of Brittany Lashua, Licensed Professional Counselor in Oak Point, TX
Brittany Lashua
Licensed Professional Counselor, PhD, LPC
Verified Verified
Little Elm, TX 75068
I primarily work with adolescents, teens, adults, families and couples on a wide range of counseling issues like: Depression, Anxiety, Eating Disorders, Self-harm, PTSD, Marital Issues or Affairs, Rape, Grief/Loss, Divorce, Infertility/Miscarriage, and Child or Adult physical, emotional, and sexual abuse.
Each person is unique and so is what they come in with. Therapy is not a one-size-fits-all process. In fact, I pull from different treatment protocols to find what best fits you. This isn't a place where I tell you what to do or give advice, but a place where I join in with you in your process and we collaborate together to meet your needs. My goal is for therapy to be as efficient as possible, working through what we need to each session and maximizing a felt connection by undoing aloneness.
I primarily work with adolescents, teens, adults, families and couples on a wide range of counseling issues like: Depression, Anxiety, Eating Disorders, Self-harm, PTSD, Marital Issues or Affairs, Rape, Grief/Loss, Divorce, Infertility/Miscarriage, and Child or Adult physical, emotional, and sexual abuse.
Each person is unique and so is what they come in with. Therapy is not a one-size-fits-all process. In fact, I pull from different treatment protocols to find what best fits you. This isn't a place where I tell you what to do or give advice, but a place where I join in with you in your process and we collaborate together to meet your needs. My goal is for therapy to be as efficient as possible, working through what we need to each session and maximizing a felt connection by undoing aloneness.
(972) 684-5016 View (972) 684-5016
Kami Garver
Clinical Social Work/Therapist, LCSW
Verified Verified
Lakewood Village, TX 75068
She specializes in trauma, anxiety, depression, childhood behavioral issues, post-partum, grief, self-esteem, and helping those working through an adjustment period in their life.
Kami Garver is a Licensed Clinical Social Worker from New Mexico who has been practicing since 2019 and now practicing in Texas. She has a Master of Social Work, Bachelor of Social Work, Associates in Child Youth and Family Development, and Associates in Criminal Justice. Kami is skilled at developing, implementing, and evaluating individualized plans, as she believes there is no one plan that fits all. Kami uses a variety of interventions to meet the individual's needs to help them achieve favorable outcomes. She is passionate about working with children, adolescents, and families, but equally enjoys working with adults.
She specializes in trauma, anxiety, depression, childhood behavioral issues, post-partum, grief, self-esteem, and helping those working through an adjustment period in their life.
Kami Garver is a Licensed Clinical Social Worker from New Mexico who has been practicing since 2019 and now practicing in Texas. She has a Master of Social Work, Bachelor of Social Work, Associates in Child Youth and Family Development, and Associates in Criminal Justice. Kami is skilled at developing, implementing, and evaluating individualized plans, as she believes there is no one plan that fits all. Kami uses a variety of interventions to meet the individual's needs to help them achieve favorable outcomes. She is passionate about working with children, adolescents, and families, but equally enjoys working with adults.
(469) 874-1041 View (469) 874-1041
Photo of Christy Findlay, Licensed Professional Counselor in Oak Point, TX
Christy Findlay
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
3 Endorsed
Little Elm, TX 75068
My areas of specialization include Anxiety and Depression, Trauma/Abuse/PTSD, Relationships Issues, Substance Abuse, Parenting Issues, Stress and Lifestyle Management, Grief and Bereavement, and Phase of Life Transitions.
I am a Licensed Professional Counselor, with a Master's of Science in Clinical Mental Health Counseling and a National Certified Counselor. I am here to help you experience healthy change in your life through talk therapy. I can help you learn how to have a more positive outlook, develop healthy coping skills, deal with stress management, and cope with anxiety, depression and addiction.
My areas of specialization include Anxiety and Depression, Trauma/Abuse/PTSD, Relationships Issues, Substance Abuse, Parenting Issues, Stress and Lifestyle Management, Grief and Bereavement, and Phase of Life Transitions.
I am a Licensed Professional Counselor, with a Master's of Science in Clinical Mental Health Counseling and a National Certified Counselor. I am here to help you experience healthy change in your life through talk therapy. I can help you learn how to have a more positive outlook, develop healthy coping skills, deal with stress management, and cope with anxiety, depression and addiction.
(972) 954-2482 View (972) 954-2482
Photo of Tri Tolar, Licensed Professional Counselor in Oak Point, TX
Tri Tolar
Licensed Professional Counselor, MS, LPC
Verified Verified
Crossroads, TX 76227  (Online Only)
I can help you overcome trauma, stress and loss, have better mood, and adjust to life changes.
Are you looking for a therapist who understands you and where you are coming from? You are struggling and you want to be validated and understood. You are tired of feeling overwhelmed, sad, worried, angry, stuck, and tired of arguing with loved ones. You are still bothered by past experiences that happened long time ago, feeling unsure how to accomplish your personal and professional goals, and have difficulty getting what you need in relationships. You want to live your life to the fullest, love yourself, be happy in your relationships and be able to overcome life challenges. I can help you with that and you can make it happen!
I can help you overcome trauma, stress and loss, have better mood, and adjust to life changes.
Are you looking for a therapist who understands you and where you are coming from? You are struggling and you want to be validated and understood. You are tired of feeling overwhelmed, sad, worried, angry, stuck, and tired of arguing with loved ones. You are still bothered by past experiences that happened long time ago, feeling unsure how to accomplish your personal and professional goals, and have difficulty getting what you need in relationships. You want to live your life to the fullest, love yourself, be happy in your relationships and be able to overcome life challenges. I can help you with that and you can make it happen!
(940) 204-5179 View (940) 204-5179
Photo of Rebecca Phipps, Licensed Professional Counselor in Oak Point, TX
Rebecca Phipps
Licensed Professional Counselor, MA, LPC, CCPS
Verified Verified
Little Elm, TX 75068
My specialties are: couples, relationship/work issues, stress, anxiety, grief and loss, depression, betrayal and trauma.
Have you experienced a challenge that is impacting your sense of well being? I understand that at times we sense something is missing. Ignoring ongoing symptoms can cause a great divide in how we function emotionally, physically, mentally and spiritually. I believe that many aspects of relationship interaction whether positive or negative, can affect how life is seen and lived. I am dedicated to your healing. Together we will find the best approach and set therapy goals according to your needs and wants and then celebrate your growth. I have extensive training in evidence based approaches that encourage growth and a healthy sense of fulfillment.
My specialties are: couples, relationship/work issues, stress, anxiety, grief and loss, depression, betrayal and trauma.
Have you experienced a challenge that is impacting your sense of well being? I understand that at times we sense something is missing. Ignoring ongoing symptoms can cause a great divide in how we function emotionally, physically, mentally and spiritually. I believe that many aspects of relationship interaction whether positive or negative, can affect how life is seen and lived. I am dedicated to your healing. Together we will find the best approach and set therapy goals according to your needs and wants and then celebrate your growth. I have extensive training in evidence based approaches that encourage growth and a healthy sense of fulfillment.
(469) 203-4411 View (469) 203-4411
Photo of Mahnaz Sadre, Marriage & Family Therapist in Oak Point, TX
Mahnaz Sadre
Marriage & Family Therapist, PhD, LMFT, LPC-S
Verified Verified
Little Elm, TX 75068
I will utilize individually suitable approach to provide you with the best tools to battle depression, loss, anxiety, relationship issues, and self-growth.
Relationships have the power to both hurt and heal. As a marriage and family therapist it is my goal to provide you with a confidential, honest, empathetic, and warm environment to facilitate healing past or present wounds. In a world which is constantly changing, coping with change can be unsettling. Through our work, you will discover healthy ways to deal with change, to find stability and to navigate through life. Collaboration, communication and resolving conflict are most essential in relationships. You will develop the skills to communicate your needs and wants effectively and clearly with your spouse, children and co-workers.
I will utilize individually suitable approach to provide you with the best tools to battle depression, loss, anxiety, relationship issues, and self-growth.
Relationships have the power to both hurt and heal. As a marriage and family therapist it is my goal to provide you with a confidential, honest, empathetic, and warm environment to facilitate healing past or present wounds. In a world which is constantly changing, coping with change can be unsettling. Through our work, you will discover healthy ways to deal with change, to find stability and to navigate through life. Collaboration, communication and resolving conflict are most essential in relationships. You will develop the skills to communicate your needs and wants effectively and clearly with your spouse, children and co-workers.
(214) 785-0666 View (214) 785-0666
Photo of Caileigh Chadwick, Clinical Social Work/Therapist in Oak Point, TX
Caileigh Chadwick
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Lakewood Village, TX 75068
With experience in going beyond traditional talk therapy for both adults and adolescents, I specialize in working with individuals dealing with a range of concerns, including trauma, grief/loss, relationship issues, communication, perfectionism, self-esteem, depression, anxiety, couples therapy, struggles with emotions, and managing life stressors.
Do you feel trapped in patterns that no longer serve you? Do you feel disconnected from yourself, others, or in your relationship? Are there old wounds showing up in the present? Are you struggling with relationships and not quite sure why? When we encounter trauma or adverse experiences, we often find ourselves stuck in unhealthy cycles as a way of shielding ourselves from reliving that pain. Together, we will approach the difficulties you're facing with compassion, fostering lasting transformation. My therapeutic style is characterized by warmth, creating a space where we can explore how you can cultivate a more fulfilling life.
With experience in going beyond traditional talk therapy for both adults and adolescents, I specialize in working with individuals dealing with a range of concerns, including trauma, grief/loss, relationship issues, communication, perfectionism, self-esteem, depression, anxiety, couples therapy, struggles with emotions, and managing life stressors.
Do you feel trapped in patterns that no longer serve you? Do you feel disconnected from yourself, others, or in your relationship? Are there old wounds showing up in the present? Are you struggling with relationships and not quite sure why? When we encounter trauma or adverse experiences, we often find ourselves stuck in unhealthy cycles as a way of shielding ourselves from reliving that pain. Together, we will approach the difficulties you're facing with compassion, fostering lasting transformation. My therapeutic style is characterized by warmth, creating a space where we can explore how you can cultivate a more fulfilling life.
(512) 772-5651 View (512) 772-5651
Photo of Life Tree Counseling Center, Inc, Licensed Professional Counselor in Oak Point, TX
Life Tree Counseling Center, Inc
Licensed Professional Counselor, LPC-S, CEAP, CIMHP
Verified Verified
1 Endorsed
Little Elm, TX 75068
We look at the whole person, not just symptoms. The possibility exists that you do not have a mental illness. Instead, it may be more of a mind-body-spirit incongruence. This can be generated by having a disconnected set of both thoughts and feelings, medication conflicts, deteriorating/ depletion body healing properties, sleep patterns, resulting in an inadequate relief from your life events. It can also be directly related to malnutrition, dehydration issues, and a lack of having a strong spiritual principles in your life. Other factors may be injection injuries, residual trauma, unresolved grief issues, just to name a few.
We look at the whole person, not just symptoms. The possibility exists that you do not have a mental illness. Instead, it may be more of a mind-body-spirit incongruence. This can be generated by having a disconnected set of both thoughts and feelings, medication conflicts, deteriorating/ depletion body healing properties, sleep patterns, resulting in an inadequate relief from your life events. It can also be directly related to malnutrition, dehydration issues, and a lack of having a strong spiritual principles in your life. Other factors may be injection injuries, residual trauma, unresolved grief issues, just to name a few.
(972) 234-6634 x2 View (972) 234-6634 x2
Photo of Sylvia Trevino, Licensed Professional Counselor in Oak Point, TX
Sylvia Trevino
Licensed Professional Counselor, LPC
Verified Verified
Little Elm, TX 75068
Sylvia Trevino is a Licensed Professional Counselor in Texas who has been practicing since 2015. She obtained a Bachelor's degree from Lubbock Christian University in Family Studies and earned a Master's MA in Counseling from Wayland Baptist University. Sylvia has experience helping clients with anxiety, depression, ADHD, anger issues, substance use issues, suicidal ideation, relationship problems, grief, PTSD, and trauma. In her free time, Sylvia enjoys going to the movies or watching movies at home, going for walks, spending time with grandkids, crafts, crocheting, and decorating.
Sylvia Trevino is a Licensed Professional Counselor in Texas who has been practicing since 2015. She obtained a Bachelor's degree from Lubbock Christian University in Family Studies and earned a Master's MA in Counseling from Wayland Baptist University. Sylvia has experience helping clients with anxiety, depression, ADHD, anger issues, substance use issues, suicidal ideation, relationship problems, grief, PTSD, and trauma. In her free time, Sylvia enjoys going to the movies or watching movies at home, going for walks, spending time with grandkids, crafts, crocheting, and decorating.
(469) 840-3354 View (469) 840-3354
Photo of Katherine Hilton, Clinical Social Work/Therapist in Oak Point, TX
Katherine Hilton
Clinical Social Work/Therapist, MSSW, LCSW
Verified Verified
2 Endorsed
Little Elm, TX 75068
"Although all of life's transitions fall into one of two groups, predictable, (such as marriage or children leaving for college) and unpredictable, (a traumatic event or sudden death of a loved one) no two people react to them in exactly the same way. For some of us, they may force us to make subtle changes to our existing life and see things in a new light. While for others, they may close one chapter of our life, and force us to start a new one, putting us on a new and unfamiliar path that we have never walked before.
"Although all of life's transitions fall into one of two groups, predictable, (such as marriage or children leaving for college) and unpredictable, (a traumatic event or sudden death of a loved one) no two people react to them in exactly the same way. For some of us, they may force us to make subtle changes to our existing life and see things in a new light. While for others, they may close one chapter of our life, and force us to start a new one, putting us on a new and unfamiliar path that we have never walked before.
(972) 734-1408 View (972) 734-1408
Photo of Shahidrah R Cowgill, Licensed Professional Counselor in Oak Point, TX
Shahidrah R Cowgill
Licensed Professional Counselor, PhD(c), LPC-S, NCC
Verified Verified
1 Endorsed
Little Elm, TX 75068
From Complicated Grief and Loss Issues, Trauma Recovery, Life transitions, and Relationship issues we provide effective care that supports resilience.
Learn how you can get reconnected and stop feeling angry, alone, inadequate, broken and misunderstood. There is HOPE! I strive to create a genuine, nonjudgmental, safe, and collaborative relationship with my clients. In a comfortable environment, I offer intensive and concierge support to help each client navigate the terrain of their recuperation and recovery journey. Within the therapeutic relationship, clients learn ways to improve their interpersonal relationships, increase emotional health and, well-being and effectively address personal life challenges.
From Complicated Grief and Loss Issues, Trauma Recovery, Life transitions, and Relationship issues we provide effective care that supports resilience.
Learn how you can get reconnected and stop feeling angry, alone, inadequate, broken and misunderstood. There is HOPE! I strive to create a genuine, nonjudgmental, safe, and collaborative relationship with my clients. In a comfortable environment, I offer intensive and concierge support to help each client navigate the terrain of their recuperation and recovery journey. Within the therapeutic relationship, clients learn ways to improve their interpersonal relationships, increase emotional health and, well-being and effectively address personal life challenges.
(214) 326-0556 View (214) 326-0556
Photo of David T Hill, Marriage & Family Therapist in Oak Point, TX
David T Hill
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Little Elm, TX 75068
I focus on treating individuals experiencing the effects of depression, anxiety, trauma, PTSD, grief/loss, and addiction issues, including food addiction and compulsive sexual behaviors and pornography addiction.
Instead of spending time looking for a therapist, let's get started working on the obstacles that may be hindering your quality of life. I love working with people in their process of self-improvement and helping them tackle obstacles that make them feel stuck or distressed. I focus on providing a safe, empathetic, and non-judgmental environment where clients feel comfortable sharing struggles and successes. I use talk therapy and EMDR therapy to assist people working through difficult issues and to help them increase positive connections in their lives. Give me a call. Let's see if working together would be a good fit for you!
I focus on treating individuals experiencing the effects of depression, anxiety, trauma, PTSD, grief/loss, and addiction issues, including food addiction and compulsive sexual behaviors and pornography addiction.
Instead of spending time looking for a therapist, let's get started working on the obstacles that may be hindering your quality of life. I love working with people in their process of self-improvement and helping them tackle obstacles that make them feel stuck or distressed. I focus on providing a safe, empathetic, and non-judgmental environment where clients feel comfortable sharing struggles and successes. I use talk therapy and EMDR therapy to assist people working through difficult issues and to help them increase positive connections in their lives. Give me a call. Let's see if working together would be a good fit for you!
(469) 382-4745 View (469) 382-4745

See more therapy options for Oak Point

Grief Therapists

How long does therapy take for grief?

There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.

When should you seek therapy for grief?

Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.

Can grief be managed without therapy?

Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.

What happens if grief is left untreated?

Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.