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Photo of Shahidrah R Cowgill, Licensed Professional Counselor, PhD(c), LPC-S, NCC
Shahidrah R Cowgill
Licensed Professional Counselor, PhD(c), LPC-S, NCC
Photo of Shahidrah R Cowgill, Licensed Professional Counselor, PhD(c), LPC-S, NCC

Shahidrah R Cowgill

Licensed Professional Counselor, PhD(c), LPC-S, NCC

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
2601 Little Elm Parkway, 302, Little Elm, TX 75068
(214) 326-0556 x102
Let's Connect (214) 326-0556 x102
Photo of Shahidrah R Cowgill, Licensed Professional Counselor, PhD(c), LPC-S, NCC
Learn how you can get reconnected and stop feeling angry, alone, inadequate, broken and misunderstood. There is HOPE! I strive to create a genuine, nonjudgmental, safe, and collaborative relationship with my clients. In a comfortable environment, I offer intensive and concierge support to help each client navigate the terrain of their recuperation and recovery journey. Within the therapeutic relationship, clients learn ways to improve their interpersonal relationships, increase emotional health and, well-being and effectively address personal life challenges.
I help clients recover, live and thrive again following life hardships. From Complicated Grief and Loss Issues, Trauma Recovery, Life transitions, and Relationship issues we provide effective care that supports resilience. Our clinical services are available to children, teens, adults, couples, and families.
Please call for current appointment availability in Little Elm. If now is the time to talk with someone, don't delay help is available for you. I also offer comprehensive Clinical Supervision for LPC-Associates in the state of Texas and Mentorship Cohorts for students, interns, associates and newly licensed professionals nationwide.
Take the first step to help. Call or Shahidrah R Cowgill now - (214) 326-0556 x102

My Practice at a Glance

Available both in-person and online

Fundamental Foundations Counseling Center, PLLC

2601 Little Elm Parkway

302

Little Elm, TX 75068 map

 (214) 326-0556 x102
I offer hybrid support via in-person & telehealth sessions for individual & family Tues-Fri. Virtual ASYST Clinics are open Wed & Sun 8p-12a
I specialize in Trauma and PTSD, Anxiety and Relationship Issues 
$200 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (214) 326-0556 x102
Photo of Shahidrah R Cowgill, Licensed Professional Counselor, PhD(c), LPC-S, NCC

My Practice at a Glance

Available both in-person and online

Fundamental Foundations Counseling Center, PLLC

2601 Little Elm Parkway

302

Little Elm, TX 75068 map

 (214) 326-0556 x102
I offer hybrid support via in-person & telehealth sessions for individual & family Tues-Fri. Virtual ASYST Clinics are open Wed & Sun 8p-12a
I specialize in Trauma and PTSD, Anxiety and Relationship Issues 
$200 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $200
  • Couple Sessions $200

Payment Methods

ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Visa, Zelle

Insurance

  • CareCredit
  • Out of Network
"
Intensive and acute concierge services are billed as private pay. We do provide a superbill for you to submit to your insurance provider.
Photo of Shahidrah R Cowgill, Licensed Professional Counselor, PhD(c), LPC-S, NCC
Shahidrah R Cowgill
Licensed Professional Counselor, PhD(c), LPC-S, NCC
or call with questions - (214) 326-0556 x102
"
Intensive and acute concierge services are billed as private pay. We do provide a superbill for you to submit to your insurance provider.
Photo of Shahidrah R Cowgill, Licensed Professional Counselor, PhD(c), LPC-S, NCC
Shahidrah R Cowgill
Licensed Professional Counselor, PhD(c), LPC-S, NCC
or call with questions - (214) 326-0556 x102

Qualifications

  • Verified by Psychology Today Licensed by State of Texas / 64254 Shahidrah R Cowgill

    • Education and Years In Practice

  • In Practice for 14 years
  • Attended Argosy University, Dallas, Graduated 2008

    • Additional Credentials

  • Certificate from NBCC NCC, #309334 / 2012
"
Trained in Advanced EMDR for Trauma Recovery to support Individuals/Family/Groups PhD in Psychology/Disaster Relief&Trauma, Crisis Chaplain
Photo of Shahidrah R Cowgill, Licensed Professional Counselor, PhD(c), LPC-S, NCC
Shahidrah R Cowgill
Licensed Professional Counselor, PhD(c), LPC-S, NCC
or call with questions - (214) 326-0556 x102
"
Trained in Advanced EMDR for Trauma Recovery to support Individuals/Family/Groups PhD in Psychology/Disaster Relief&Trauma, Crisis Chaplain
Photo of Shahidrah R Cowgill, Licensed Professional Counselor, PhD(c), LPC-S, NCC
Shahidrah R Cowgill
Licensed Professional Counselor, PhD(c), LPC-S, NCC
or call with questions - (214) 326-0556 x102

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Anxiety
  • Relationship Issues

Expertise

  • Cancer
  • Child
  • Coping Skills
  • Depression
  • Family Conflict
  • Grief
  • Infidelity
  • Life Transitions
  • Men's Issues
  • Mood Disorders
  • Parenting
  • Self Esteem
  • Sexual Abuse
  • Sleep or Insomnia
  • Spirituality
  • Sports Performance
  • Stress
  • Veterans
  • Women's Issues
"
I work with clients who need to process and heal from complex traumatic life experiences, ongoing acute stress, and/or a recent tragedy that they are recuperating from. Through the streamlined EMDR Intensive process for trauma recovery, most of my clients see a tangible shift in their body, thoughts, perception, and emotions following the first intensive and sustained improvement thereafter.
Photo of Shahidrah R Cowgill, Licensed Professional Counselor, PhD(c), LPC-S, NCC
Shahidrah R Cowgill
Licensed Professional Counselor, PhD(c), LPC-S, NCC
or call with questions - (214) 326-0556 x102
"
I work with clients who need to process and heal from complex traumatic life experiences, ongoing acute stress, and/or a recent tragedy that they are recuperating from. Through the streamlined EMDR Intensive process for trauma recovery, most of my clients see a tangible shift in their body, thoughts, perception, and emotions following the first intensive and sustained improvement thereafter.
Photo of Shahidrah R Cowgill, Licensed Professional Counselor, PhD(c), LPC-S, NCC
Shahidrah R Cowgill
Licensed Professional Counselor, PhD(c), LPC-S, NCC
or call with questions - (214) 326-0556 x102

Client Focus

Age

Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

Communities

Immuno-disorders , 
Single Parent

Religion

Christian

Age

Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

Communities

Immuno-disorders , 
Single Parent

Religion

Christian

Treatment Approach

Types of Therapy

  • Christian Counseling
  • Clinical Supervision and Licensed Supervisors
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Eclectic
  • EMDR
  • Family / Marital
  • Gottman Method
  • Person-Centered
  • Psychodynamic
  • Relational
  • Trauma Focused
  • Written Exposure Therapy
"
The initial appointment for an EMDR Intensive is to educate about the process, explore the severity of need, appropriateness, and readiness for therapy. Next, patients complete 3 assessments to help establish a treatment plan for support, this is done through a treatment planning session with the client. The next session is the first EMDR intensive (3 hrs), followed by a post-follow up session.
Photo of Shahidrah R Cowgill, Licensed Professional Counselor, PhD(c), LPC-S, NCC
Shahidrah R Cowgill
Licensed Professional Counselor, PhD(c), LPC-S, NCC
or call with questions - (214) 326-0556 x102
"
The initial appointment for an EMDR Intensive is to educate about the process, explore the severity of need, appropriateness, and readiness for therapy. Next, patients complete 3 assessments to help establish a treatment plan for support, this is done through a treatment planning session with the client. The next session is the first EMDR intensive (3 hrs), followed by a post-follow up session.
Photo of Shahidrah R Cowgill, Licensed Professional Counselor, PhD(c), LPC-S, NCC
Shahidrah R Cowgill
Licensed Professional Counselor, PhD(c), LPC-S, NCC
or call with questions - (214) 326-0556 x102

Groups

Virtual Acute Stress Stabilization Clinic

Photo of Shahidrah R Cowgill, Licensed Professional Counselor, PhD(c), LPC-S, NCC
Hosted by
Shahidrah R Cowgill

Virtual ASSYST© Clinics were developed to be a universal, accessible, adaptive, and supportive mental health experience that helps to reduce the incidence of acute stress following adverse or traumatic life experiences. These clinics are built to teach you skills to help you reduce the physical, mental, and emotional symptoms that occur when your nervous system is charged up due to overwhelming life events. Clinics are open to attendees Nationwide Every Wednesday & Sunday 8:00 pm | 9:30 pm | 11:00 pm

Expertise

Anxiety
Grief
Trauma and PTSD

Types of Therapy

Trauma Focused

Age

Adults

Session Cost

$60-$80

Location

Zoom

Little Elm, TX 75068

Email Shahidrah R Cowgill about this group or call - (214) 326-0556 x102

Location

Primary Location

Fundamental Foundations Counseling Center, PLLC

2601 Little Elm Parkway

302

Little Elm, TX 75068

(214) 326-0556 x102

Email me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
I offer hybrid support via in-person & telehealth sessions for individual & family Tues-Fri. Virtual ASYST Clinics are open Wed & Sun 8p-12a
Photo of Shahidrah R Cowgill, Licensed Professional Counselor, PhD(c), LPC-S, NCC
Shahidrah R Cowgill
Licensed Professional Counselor, PhD(c), LPC-S, NCC
Take the first step to help. Call now - (214) 326-0556 x102
"
I offer hybrid support via in-person & telehealth sessions for individual & family Tues-Fri. Virtual ASYST Clinics are open Wed & Sun 8p-12a
Photo of Shahidrah R Cowgill, Licensed Professional Counselor, PhD(c), LPC-S, NCC
Shahidrah R Cowgill
Licensed Professional Counselor, PhD(c), LPC-S, NCC
Take the first step to help. Call now - (214) 326-0556 x102