Grief Therapists in Frisco, TX

Do you: Find yourself in tears for things that did not used to bother you; Feel a wave of panic and anxiety wash over you every time that you hear your little one cry; Feel guilty for your sadness and anxiety because everyone is physically well; Have thoughts that scare you? Are you: Constantly tired, unable to rest; Grieving the loss of who you used to be; Feeling lonely and isolated; Struggling to attach to your newborn; Lost trying to make meaning of making a human being? I know these struggles are real and please know that you are not alone. You CAN regain your sense of control over your life. You CAN find your joy and peace.

Whether your circumstances are in the past, present, or future, Jodi helps create positive change. Jodi’s areas of expertise are the treatment of Grief and Bereavement , Depression, Anxiety, Bipolar Disorder, ADD/ADHD, Autism, Behavioral Issues, Disruptive Mood Dysregulation Disorder, Adjustment Disorder, Trauma, PTSD, Issues with relationships, family and parenting as well as, Women’s issues, Post-Partum, Life Transitions, LGBTQIA, Work-life/School-life balance, Caregiver Stress Management, and more. Jodi’s has a passion for helping school-aged children, adolescents, adults, and the elderly.

I respect each person's uniqueness and self-determination in their effort to create a more mindful and balanced life. My role in the therapeutic relationship is as a facilitator in helping them to achieve their goals and I regard the relationship as one of collaboration. I provide a safe environment that is conducive to an honest, empathic and direct exchange of information and ideas.

"Life's real purpose is to find happiness," - The Dalai Lama. You and your family deserve to enjoy all life has to offer. I believe people are capable of positive change. I offer ethical, researched based counseling services; with evening and Saturday appointments available.

My goal is to make your therapeutic experience as fulfilling as possible. I use a solutions focused/cognitive behavioral approach to therapy that helps people reach their goals as efficiently as possible. I work with a large variety of people by providing individual counseling, family counseling and activity therapy, filial therapy, grief resolution, teen counseling, and group therapy.

Looking for relief and overwhelmed with where to even begin? Take the first step in unraveling the chaos as we develop a plan that helps restore your hope once again. My passion centers around working with adults who have experienced loss , trauma, mood disorders, and relationship difficulties. Together we develop strategies that equip you to move through the pain in your life, so you can face the future with renewed confidence.

I am a firm believer that life is a journey and not a destination. Sometimes on this journey of life, we will encounter experiences that we need to walk through and not run through. It's a fact that challenges are apart of our lives. Your challenges don't have to overwhelm or overtake you. I am committed to helping you to be successful in your journey. I am committed to helping you identify and do the work to be your best for yourself and for those whose lives you touch. I will provide a safe, non-judgmental environment that is conducive to an honest, empathetic and direct exchange of information and ideas.

Hello and thank you for stopping by. I help couples, families, and individuals improve communication, resolve conflict, and build skills to handle anxiety, depression, grief , addiction, and more. Couples often find themselves struggling with communication and conflict resolution. I help repair and rebuild the connection between partners, teaching evidence based skills on how to state needs, set healthy boundaries, and bring harmony back into the relationship. I work virtually with clients from both GA and TX. In-office appointments are now available in Frisco, TX at the address listed in my profile.

I believe that people show their greatest strength and resiliency if they have an outlet for their emotions and a empathetic guide for how to navigate goals, struggles, triumphs and stress. I practice from a holistic approach that aims to help a client identify and utilize their greatest strengths to achieve wholeness and wellness. I have extensive experience working with victims of crime as an advocate and trauma informed therapist. I love working with children and youth (ages 6-18). Additionally I work with adults who are first responders or medical personnel struggling with work related traumatic stress.

Therapy is having courageous conversations about our deepest desires. I have spent the last decade helping people discover their truest selves, deepen their relationships, and grow through the meaning that accompanies life transitions, suffering, and mental health issues.

In person sessions offered NOW, call to book before slots fill up! In counseling, you can learn more about what’s keeping your brain stuck in unhelpful thought patterns, and how to change them. You can learn skills to manage and improve your mood. You can expect to take away a warm, empathetic, connected positive regard for your wellbeing after every session we have together. I genuinely enjoy getting to know others and helping you overcome life struggles.

Peace, Strength and Healing in a judgement-free space is my main role as your Therapist. It is an honor for me to partner with you to grow stronger to better manage your overall functioning and wellness in mind, body, and spirit so that your joy can be restored.

Grief is a normal response to loss , but sometimes we just need a little help navigating through it all. Are you ready to begin to better understand and begin dealing with your issues of grief and loss ? Are you feeling stuck and unable to move forward? Then take the first step and call so that we can begin working together on your journey towards restoration and healing. It takes time, energy, commitment, and effort, but I believe reaching out and getting the help and the tools that you need is the best investment you can make in yourself.

Almost everyone, at some time in their life, will experience some type of grief , loss , and life transition. Some people even experience a trauma. I am here to help and it would be an honor to meet and work with you as you begin your healing process and work towards your goals.

LIFE IS SUPPOSED TO BE GOOD! I'm here to help custom-tailor a strategy for making this declaration a reality for YOU. Problems with communication? Suffering from anxiety or depression? Is a loss keeping you stuck? Do you have a history of abuse/trauma? I can help. Coaching services: life direction/acquisition, couples' negotiation/mediation, combatting complacency, getting started, learning when and how to let go, setting limits with self/others, learning to love yourself unconditionally. **New credential: Certified Mental Health Integrative Medicine Provider.

I work best with clients who are motivated to move toward personal health, wellness and wholeness through purposeful evaluation of their current life situation. I believe that individuals possess everything needed to construct a life of their choosing by learning to tap and employ personal resiliency when engaging life and all of its complexity. I work particularly well with clients struggling with loss / grief , blended family challenges, general life transitions and career change. I also work well with adolescents.

I love working with individuals who are ready to face the challenges of life in positive, proactive ways. I work to meet my clients where they are and then companion them on their personal journey toward health and wellness in all ares of their lives. I work best with individuals who are struggling with loss / grief ; major life transitions such as health or career changes; and the aftermath of traumatic life events. I partner with my clients to create practical solutions to life challenges that hinder their personal progress.