Grief Therapists in Frisco, TX
Have you ever been at a point in your relationship, where you know you love your spouse or partner, but at times you don’t like them very much? Or have you started a calm conversation, but find yourself going from 0 to 100 in record timing? Do you feel like you’re not being validated, heard, or understood? If you answered yes, to one, or all of the above questions, I have wonderful news, you’re not alone! I’m here to assist you and your spouse, or partner, with reconnecting and reestablishing loving, meaningful, and respectful communication.
Have you ever been at a point in your relationship, where you know you love your spouse or partner, but at times you don’t like them very much? Or have you started a calm conversation, but find yourself going from 0 to 100 in record timing? Do you feel like you’re not being validated, heard, or understood? If you answered yes, to one, or all of the above questions, I have wonderful news, you’re not alone! I’m here to assist you and your spouse, or partner, with reconnecting and reestablishing loving, meaningful, and respectful communication.
Through her own walk with divorce recovery, Tiffany has a special heart for grief, marriage, and blended families.
Tiffany uses a variety of counseling techniques to meet each client where they are today, whether they are dealing with anxiety, depression, relationships or low self-esteem, she offers a safe environment to navigate through the challenges of tomorrow.
Through her own walk with divorce recovery, Tiffany has a special heart for grief, marriage, and blended families.
Tiffany uses a variety of counseling techniques to meet each client where they are today, whether they are dealing with anxiety, depression, relationships or low self-esteem, she offers a safe environment to navigate through the challenges of tomorrow.
Kathy brings extensive experience treating anxiety, depression, and post-traumatic stress, as well as guiding clients through grief and major life changes such as retirement or career shifts
Drawing on approaches like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT), she tailors each session to her client’s needs and values. She also integrates mindfulness and faith-based perspectives when appropriate, offering a holistic path toward healing and resilience.Drawing on approaches l
Kathy brings extensive experience treating anxiety, depression, and post-traumatic stress, as well as guiding clients through grief and major life changes such as retirement or career shifts
Drawing on approaches like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT), she tailors each session to her client’s needs and values. She also integrates mindfulness and faith-based perspectives when appropriate, offering a holistic path toward healing and resilience.Drawing on approaches l
I work with individuals and couples who are ready to invest in meaningful, lasting change. Many of my clients are high-functioning in their daily lives yet feel weighed down by unresolved trauma, anxiety, or disconnection in their relationships.
I offer a focused, supportive space where we move beyond surface-level conversations into deeper, transformative work. I help clients gain clarity, break unhealthy patterns, and develop practical strategies that lead to real, sustainable progress.
I work with individuals and couples who are ready to invest in meaningful, lasting change. Many of my clients are high-functioning in their daily lives yet feel weighed down by unresolved trauma, anxiety, or disconnection in their relationships.
I offer a focused, supportive space where we move beyond surface-level conversations into deeper, transformative work. I help clients gain clarity, break unhealthy patterns, and develop practical strategies that lead to real, sustainable progress.
My practice supports a diverse range of clients, including adults on the autism spectrum and individuals navigating anxiety and grief.
My approach is straightforward with an emphasis on collaboration. Together, we will work as a team to help you grow and develop during this season. Life transitions, social pressures, and being able to process thoughts and emotions can be challenging. I aim to meet you where you are while helping you move closer to where you want to be. Together, we will find opportunities to release, regroup, and find mental clarity along your journey.
My practice supports a diverse range of clients, including adults on the autism spectrum and individuals navigating anxiety and grief.
My approach is straightforward with an emphasis on collaboration. Together, we will work as a team to help you grow and develop during this season. Life transitions, social pressures, and being able to process thoughts and emotions can be challenging. I aim to meet you where you are while helping you move closer to where you want to be. Together, we will find opportunities to release, regroup, and find mental clarity along your journey.
I use CBT, DBT, and trauma focused CBT with the goal of empowering clients to improve themselves emotionally and spiritually through enrichment of positive beliefs, effective communication and grieving through loss.
Because I've practiced since 1985, I have seen many different issues. My clients may struggle with careers, relationships, among other things. Some have low self-esteem, some face chemical dependency and alcoholism, and at minimum 1 in 10 have experienced some degree of trauma. Life is change and with change comes loss.
I use CBT, DBT, and trauma focused CBT with the goal of empowering clients to improve themselves emotionally and spiritually through enrichment of positive beliefs, effective communication and grieving through loss.
Because I've practiced since 1985, I have seen many different issues. My clients may struggle with careers, relationships, among other things. Some have low self-esteem, some face chemical dependency and alcoholism, and at minimum 1 in 10 have experienced some degree of trauma. Life is change and with change comes loss.
I specialize in trauma, grief, and life transitions.
Hello! Looking for a therapist is hard, and I would love to be able to end that search for you. My overall goal is to help you live your life more holistically, reducing the affect and impact that past traumas have on you. I strive to create with you a space of safety and support to help reach your goals and grow into the person you want to be. One of the ways that we will be able to achieve that is through a somatic/interoceptive perspective and bringing awareness to what your body is telling you in moments of any heightened emotion.
I specialize in trauma, grief, and life transitions.
Hello! Looking for a therapist is hard, and I would love to be able to end that search for you. My overall goal is to help you live your life more holistically, reducing the affect and impact that past traumas have on you. I strive to create with you a space of safety and support to help reach your goals and grow into the person you want to be. One of the ways that we will be able to achieve that is through a somatic/interoceptive perspective and bringing awareness to what your body is telling you in moments of any heightened emotion.
I am a licensed therapist with certifications in anxiety and grief-informed therapy, dedicated to supporting women across Texas.
Do you look like you have it all together on the outside but feel anxious, overwhelmed, or exhausted inside? Are you constantly overthinking, people-pleasing, or carrying everyone else’s needs while neglecting your own? You may struggle with perfectionism, self-doubt, guilt, or setting boundaries. Maybe you’re successful on paper but privately stressed and drained. You want peace, confidence, and a calmer way of living—but don’t know how to get there. If this sounds like you, therapy can help.
I am a licensed therapist with certifications in anxiety and grief-informed therapy, dedicated to supporting women across Texas.
Do you look like you have it all together on the outside but feel anxious, overwhelmed, or exhausted inside? Are you constantly overthinking, people-pleasing, or carrying everyone else’s needs while neglecting your own? You may struggle with perfectionism, self-doubt, guilt, or setting boundaries. Maybe you’re successful on paper but privately stressed and drained. You want peace, confidence, and a calmer way of living—but don’t know how to get there. If this sounds like you, therapy can help.
With over a decade of experience, I am passionate about helping you obtain confidence and clarity on your journey. As a therapist, I welcome the opportunity to work with clients to navigate the challenges of life, explore coping skills, and provide a source of support. Whether you're struggling with trauma, anxiety, depression, or relationship concerns, I provide a safe, supportive space for you to explore your thoughts, emotions, and patterns.
With over a decade of experience, I am passionate about helping you obtain confidence and clarity on your journey. As a therapist, I welcome the opportunity to work with clients to navigate the challenges of life, explore coping skills, and provide a source of support. Whether you're struggling with trauma, anxiety, depression, or relationship concerns, I provide a safe, supportive space for you to explore your thoughts, emotions, and patterns.
I began working with 5th Street Family Counseling after seeing a need in the Frisco area for individual, couple's, and family therapy. I believe that by emphasizing steps in the right direction, people can work through their hardest problems. I help clients identify what goals they have for their lives and work with them to help achieve those goals.
I began working with 5th Street Family Counseling after seeing a need in the Frisco area for individual, couple's, and family therapy. I believe that by emphasizing steps in the right direction, people can work through their hardest problems. I help clients identify what goals they have for their lives and work with them to help achieve those goals.
Planting Seeds Counseling & Coaching, PLLC
Licensed Professional Counselor, MS, LPC-S, NCC
Frisco, TX 75034
Planting Seeds is a group practice with locations in Frisco and Prosper. We have a staff that offers a variety of techniques and approaches for clients ranging in age from 4 years old through adulthood. We offer individual, couples, family, and group therapy. We believe in a holistic approach to self-care and wellness. Life can be difficult and full of unexpected surprises that often knock us off of our feet. If you are searching for a clinician to partner with you as you journey towards health, please call us today.
Planting Seeds is a group practice with locations in Frisco and Prosper. We have a staff that offers a variety of techniques and approaches for clients ranging in age from 4 years old through adulthood. We offer individual, couples, family, and group therapy. We believe in a holistic approach to self-care and wellness. Life can be difficult and full of unexpected surprises that often knock us off of our feet. If you are searching for a clinician to partner with you as you journey towards health, please call us today.
You may be struggling with anxiety, burnout, relationship strain, grief, or just the sense that life feels harder than it should.
Hi, I’m Kenya owner of Kenafar Counseling. Are you high-functioning on the outside and overwhelmed on the inside? You’re the one others count on, but your own stress goes unseen. If you’re feeling stretched too thin, emotionally disconnected, or unsure of your next step—it’s okay to pause. The weight is real, and something inside you knows it’s time for change. I specialize in helping adult individuals and couples navigate life transitions, emotional overwhelm, and relational stress with clarity, confidence, and faith.
You may be struggling with anxiety, burnout, relationship strain, grief, or just the sense that life feels harder than it should.
Hi, I’m Kenya owner of Kenafar Counseling. Are you high-functioning on the outside and overwhelmed on the inside? You’re the one others count on, but your own stress goes unseen. If you’re feeling stretched too thin, emotionally disconnected, or unsure of your next step—it’s okay to pause. The weight is real, and something inside you knows it’s time for change. I specialize in helping adult individuals and couples navigate life transitions, emotional overwhelm, and relational stress with clarity, confidence, and faith.
Some of my specialty areas are: depression, anxiety, grief, co-dependency, parenting and family issues, Benzodiazepine withdrawal and/or tapper support, Narcissistic abuse recovery and EMDR.
Congratulations, you are looking for a therapist so you are aware you need assistance on this difficult path. I see life as have some difficult roads you do not have to travel alone.
My goal is to assist clients with their deepest feelings, explore what is not working and adapt a map for lasting change. We review the patterns of defenses and how that has become the identity, clearing a path for change. This process takes tremendous courage.
I offer evening and Saturday sessions as well as free phone consultation.
Some of my specialty areas are: depression, anxiety, grief, co-dependency, parenting and family issues, Benzodiazepine withdrawal and/or tapper support, Narcissistic abuse recovery and EMDR.
Congratulations, you are looking for a therapist so you are aware you need assistance on this difficult path. I see life as have some difficult roads you do not have to travel alone.
My goal is to assist clients with their deepest feelings, explore what is not working and adapt a map for lasting change. We review the patterns of defenses and how that has become the identity, clearing a path for change. This process takes tremendous courage.
I offer evening and Saturday sessions as well as free phone consultation.
My goal in therapy is to offer a safe, cohesive therapeutic environment so that you can deal with challenges in a more positive way. We will work to identify triggers & coping skills to address them. You are in charge of what we cover & the goals we establish. My therapy practice is there to empower, assist and help clients gain the tools they need to solve their issues.
My goal in therapy is to offer a safe, cohesive therapeutic environment so that you can deal with challenges in a more positive way. We will work to identify triggers & coping skills to address them. You are in charge of what we cover & the goals we establish. My therapy practice is there to empower, assist and help clients gain the tools they need to solve their issues.
In addition, I have experience in grief/ bereavement therapy, supporting clients of all ages in navigating grief and loss.
I am a licensed clinical social worker with over 20 years of experience working with children, adolescents, couples and families in all levels of behavioral health. I have worked in a variety of treatment settings - residential, acute/inpatient, intensive outpatient/partial hospitalization, & outpatient. Through the use of individual, family, and group therapies, I utilize a strengths based and individualized approach. Each person is a unique individual and I focus on meeting you where you are.
In addition, I have experience in grief/ bereavement therapy, supporting clients of all ages in navigating grief and loss.
I am a licensed clinical social worker with over 20 years of experience working with children, adolescents, couples and families in all levels of behavioral health. I have worked in a variety of treatment settings - residential, acute/inpatient, intensive outpatient/partial hospitalization, & outpatient. Through the use of individual, family, and group therapies, I utilize a strengths based and individualized approach. Each person is a unique individual and I focus on meeting you where you are.
I am a certified School Counselor and a Licensed Professional Counselor with extensive training and experience in Anxiety, Depression, Grief, Self-Harm and Suicide Prevention.
Hi, I’m so glad you’re here! I’m a professional counselor with over 15 years experience in supporting individuals through life’s challenges and transitions. I began my career as a school counselor and now work as a crisis counselor and therapist, serving adolescents, adults, and families. I see clients ages 11 and up, and I truly believe the foundation for growth and meaningful change lies in a warm and mutually respectful counselor-client relationship.
I am a certified School Counselor and a Licensed Professional Counselor with extensive training and experience in Anxiety, Depression, Grief, Self-Harm and Suicide Prevention.
Hi, I’m so glad you’re here! I’m a professional counselor with over 15 years experience in supporting individuals through life’s challenges and transitions. I began my career as a school counselor and now work as a crisis counselor and therapist, serving adolescents, adults, and families. I see clients ages 11 and up, and I truly believe the foundation for growth and meaningful change lies in a warm and mutually respectful counselor-client relationship.
I help couples, families, and individuals improve communication, resolve conflict, and build skills to handle anxiety, depression, grief, addiction, and more.
As a Marriage and Family Therapist, I see couples miscommunicate or not communicate at all, misunderstand, misinterpret, and come to false conclusions. I do my best to help you clear that up and and gain confidence about what you give to the relationship. Accepting individual responsibility and taking ownership are liberating choices and hallmarks of growth.
I help couples, families, and individuals improve communication, resolve conflict, and build skills to handle anxiety, depression, grief, addiction, and more.
As a Marriage and Family Therapist, I see couples miscommunicate or not communicate at all, misunderstand, misinterpret, and come to false conclusions. I do my best to help you clear that up and and gain confidence about what you give to the relationship. Accepting individual responsibility and taking ownership are liberating choices and hallmarks of growth.
Jennifer Grant Counseling, PLLC
Licensed Professional Counselor, MS, NCC, LPC, BC-TMH, LCDC
Online Only
My work focuses on individuals struggling with anxiety, life transitions, grief resolution, trauma, PTSD, stress, eating disorders, OCD, sleep, insomnia, parenting, behavioral issues, autism, asperger's syndrome, relationship issues, peer relationships, depression, chronic illness, cancer, addiction, hoarding, women's issues, self esteem, and body positivity.
My philosophy on therapy involves an integrated approach that is chosen to fit the client and their needs. My belief is that people are motivated to grow and change within a safe, supportive, therapeutic relationship. We work together to find coping skills that feel like a right match and that will be applicable to future challenging situations.
My work focuses on individuals struggling with anxiety, life transitions, grief resolution, trauma, PTSD, stress, eating disorders, OCD, sleep, insomnia, parenting, behavioral issues, autism, asperger's syndrome, relationship issues, peer relationships, depression, chronic illness, cancer, addiction, hoarding, women's issues, self esteem, and body positivity.
My philosophy on therapy involves an integrated approach that is chosen to fit the client and their needs. My belief is that people are motivated to grow and change within a safe, supportive, therapeutic relationship. We work together to find coping skills that feel like a right match and that will be applicable to future challenging situations.
I help adults reach their goals whether that be working through a life transition, pursuing continued personal growth or coping with more complex mental health issues including anxiety, depression, prolonged grief disorder or childhood trauma.
I am a licensed professional counselor in the state of Texas. I have over 25 years of experience in the mental health field addressing a variety of concerns and levels of need. I am trained in EMDR through an EMDRIA approved training. I have worked extensively with adults who are experiencing anxiety, depression, grief and loss or PTSD.
I help adults reach their goals whether that be working through a life transition, pursuing continued personal growth or coping with more complex mental health issues including anxiety, depression, prolonged grief disorder or childhood trauma.
I am a licensed professional counselor in the state of Texas. I have over 25 years of experience in the mental health field addressing a variety of concerns and levels of need. I am trained in EMDR through an EMDRIA approved training. I have worked extensively with adults who are experiencing anxiety, depression, grief and loss or PTSD.
My passion centers around working with adults who have experienced loss, trauma, mood disorders, and relationship difficulties.
*Serious Illness/Cancer Support *Trauma informed EMDR Certified Therapist * Bereavement *Multi-Cultural Population *20+ years as a Licensed Counselor *Inpatient, Outpatient, Faith-Based, and Rehabilitation
My passion centers around working with adults who have experienced loss, trauma, mood disorders, and relationship difficulties.
*Serious Illness/Cancer Support *Trauma informed EMDR Certified Therapist * Bereavement *Multi-Cultural Population *20+ years as a Licensed Counselor *Inpatient, Outpatient, Faith-Based, and Rehabilitation
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How long does therapy take for grief?
There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.
When should you seek therapy for grief?
Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.
Can grief be managed without therapy?
Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.
What happens if grief is left untreated?
Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.