Family Therapy in La Salle County, TX

Photo of Francesca Patrick, Licensed Professional Counselor in La Salle County, TX
Francesca Patrick
Licensed Professional Counselor, LPC
Verified Verified
Artesia Wells, TX 78001  (Online Only)
Hi everyone! My name is Dr. Patrick and I'm energetic, driven, and strongly compassionate towards assisting adolescents/teenagers and adults in reaching their goals. I truly enjoy working with people and helping them find their inner strengths. My patience and warm smile are calming to anxious clients. I utilize a combination of solution-focused, cognitive-behavioral, narrative, and person-centered therapies. Also, I enjoy fostering hope, faith, and love in a non-judgmental, understanding atmosphere.
Hi everyone! My name is Dr. Patrick and I'm energetic, driven, and strongly compassionate towards assisting adolescents/teenagers and adults in reaching their goals. I truly enjoy working with people and helping them find their inner strengths. My patience and warm smile are calming to anxious clients. I utilize a combination of solution-focused, cognitive-behavioral, narrative, and person-centered therapies. Also, I enjoy fostering hope, faith, and love in a non-judgmental, understanding atmosphere.
(737) 257-6593 View (737) 257-6593
Photo of Chanderbhan Psychological Services, Psychologist in La Salle County, TX
Chanderbhan Psychological Services
Psychologist, PhD, MA
Verified Verified
3 Endorsed
Cotulla, TX 78014
Not accepting new clients
We are a dedicated, passionate group of therapists, providing high quality care to the local Laredo community and the state of Texas. We provide compassionate guidance and support as you work toward meeting your life goals. We work with teens, adults and couples who are struggling with conflict, depression, anxiety, self-worth, difficult relationships, and other issues that negatively impact their lives. Dr. Chanderbhan also performs psychological assessments (e.g., customs and border patrol, law enforcemment, ADHD, bariatric surgery and other psychological evaluations) for adults.
We are a dedicated, passionate group of therapists, providing high quality care to the local Laredo community and the state of Texas. We provide compassionate guidance and support as you work toward meeting your life goals. We work with teens, adults and couples who are struggling with conflict, depression, anxiety, self-worth, difficult relationships, and other issues that negatively impact their lives. Dr. Chanderbhan also performs psychological assessments (e.g., customs and border patrol, law enforcemment, ADHD, bariatric surgery and other psychological evaluations) for adults.
(956) 436-5805 View (956) 436-5805

Online Therapists

Photo of Jere Webber, Marriage & Family Therapist in La Salle County, TX
Jere Webber
Marriage & Family Therapist, MS, LMFT, CNPL
Verified Verified
1 Endorsed
San Antonio, TX 78247
Do you and your spouse feel like roommates instead of lovers? Has infidelity entered the relationship and now you're at a crossroads? Are you checked out but your partner wants to keep trying? Are you caring for a loved one and feel you are losing yourself? Are you both feeling the weight of high-profile positions? As a Marriage and Family Therapist, I have experience working with adults and couples in these very situations. I commit to join your journey as you seek peace, hope, understanding, and connection. I am of the Christian faith and will honor your beliefs. I offer pre-marital counseling and discernment counseling as well.
Do you and your spouse feel like roommates instead of lovers? Has infidelity entered the relationship and now you're at a crossroads? Are you checked out but your partner wants to keep trying? Are you caring for a loved one and feel you are losing yourself? Are you both feeling the weight of high-profile positions? As a Marriage and Family Therapist, I have experience working with adults and couples in these very situations. I commit to join your journey as you seek peace, hope, understanding, and connection. I am of the Christian faith and will honor your beliefs. I offer pre-marital counseling and discernment counseling as well.
(806) 853-5350 View (806) 853-5350
Photo of Whitney Rominger, Licensed Professional Counselor in La Salle County, TX
Whitney Rominger
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
San Antonio, TX 78230
Waitlist for new clients
My practice is focused on working with young adults to navigate this stage of life's challenges, including identity exploration, higher education & career, relationships, and family changes. With so many unique changes and choices, our stress and emotions can become difficult to handle on our own. You may be feeling in need of new coping skills, a deeper understanding of and healing from past experiences, or more clarity on who you are and what you want your life to look like.
My practice is focused on working with young adults to navigate this stage of life's challenges, including identity exploration, higher education & career, relationships, and family changes. With so many unique changes and choices, our stress and emotions can become difficult to handle on our own. You may be feeling in need of new coping skills, a deeper understanding of and healing from past experiences, or more clarity on who you are and what you want your life to look like.
(210) 796-0718 View (210) 796-0718
Photo of Christina Davis, Clinical Social Work/Therapist in La Salle County, TX
Christina Davis
Clinical Social Work/Therapist, LCSW
Verified Verified
San Antonio, TX 78224  (Online Only)
I have training in cognitive behavioral therapy, dialectical behavioral therapy, family-centered treatment, eye-movement desensitization and reprocessing, trauma-focused cognitive behavioral therapy, crisis intervention and more.
Healing is a process that we all deserve but we all have struggled with. I have worked with clients with a wide range of concerns including depression, anxiety, relational, parenting concerns, career challenges, childhood/adult trauma, sexually harmful behaviors, post-traumatic stress, emotional abuse,ADHD, mood disorders,life coaching and more. My therapy style is welcoming, engaging and interactive. I believe in treating everyone with respect as well as compassion, and I don't believe in put-downs as we have all experienced barriers and roadblocks at some point in our life.
I have training in cognitive behavioral therapy, dialectical behavioral therapy, family-centered treatment, eye-movement desensitization and reprocessing, trauma-focused cognitive behavioral therapy, crisis intervention and more.
Healing is a process that we all deserve but we all have struggled with. I have worked with clients with a wide range of concerns including depression, anxiety, relational, parenting concerns, career challenges, childhood/adult trauma, sexually harmful behaviors, post-traumatic stress, emotional abuse,ADHD, mood disorders,life coaching and more. My therapy style is welcoming, engaging and interactive. I believe in treating everyone with respect as well as compassion, and I don't believe in put-downs as we have all experienced barriers and roadblocks at some point in our life.
(210) 625-5903 View (210) 625-5903
Photo of Kindred Therapy, PLLC, Marriage & Family Therapist in La Salle County, TX
Kindred Therapy, PLLC
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
San Antonio, TX 78209  (Online Only)
Waitlist for new clients
I have a specific niche in working with a couple or family where at least one member has a diagnosed mental health condition.
Are you having a difficult time communicating with your loved one? Do you want love, positivity, affection & support out of your relationships? Do you feel like you're banging your head against a wall every time you talk to each other? I am here to help. At Kindred Therapy, PLLC I specialize in working with couples & families who are in distress. We ALL hit road bumps in our relationships & we sometimes need a non biased third party to help everyone get back on track. I am a natural skeptic, so I only used evidence-based, brief psychotherapy modalities that are designed for your relationship to get relief as soon as possible.
I have a specific niche in working with a couple or family where at least one member has a diagnosed mental health condition.
Are you having a difficult time communicating with your loved one? Do you want love, positivity, affection & support out of your relationships? Do you feel like you're banging your head against a wall every time you talk to each other? I am here to help. At Kindred Therapy, PLLC I specialize in working with couples & families who are in distress. We ALL hit road bumps in our relationships & we sometimes need a non biased third party to help everyone get back on track. I am a natural skeptic, so I only used evidence-based, brief psychotherapy modalities that are designed for your relationship to get relief as soon as possible.
(720) 799-2838 View (720) 799-2838
Photo of Larry Matthew Van Hook, Marriage & Family Therapist in La Salle County, TX
Larry Matthew Van Hook
Marriage & Family Therapist, DM, MA, MDiv, LMFT
Verified Verified
San Antonio, TX 78240
Besides helping hurting people with the usual range of marital and family problems, I specialize in dealing with trauma.
"Be transformed by the renewing of your mind," wrote the Apostle Paul. That is my ministry: helping people who feel lost, abandoned, anxious, traumatized, or confused find transformation. Don't let ability to pay stand in your way if you desire real change! I will help you.
Besides helping hurting people with the usual range of marital and family problems, I specialize in dealing with trauma.
"Be transformed by the renewing of your mind," wrote the Apostle Paul. That is my ministry: helping people who feel lost, abandoned, anxious, traumatized, or confused find transformation. Don't let ability to pay stand in your way if you desire real change! I will help you.
(210) 405-4451 View (210) 405-4451
Photo of Pernicano Professional Psychology PLLC, Psychologist in La Salle County, TX
Pernicano Professional Psychology PLLC
Psychologist, PhD, ABPP
Verified Verified
San Antonio, TX 78217
I bring to my clients over 40 years of clinical experience, working with Veterans as the retired Chief of Mental Health at the VA in Lexington, KY and in as a clinician in other military and private practice settings. I am Board Certified in Counseling Psychology (ABPP). I am a generalist and use cognitive, behavioral and neurobiological approaches to treat a wide range of problems from anxiety, depression and trauma to couples’ and family issues. I look forward to getting down to the hard work of helping you to overcome whatever personal adversity you may have.
I bring to my clients over 40 years of clinical experience, working with Veterans as the retired Chief of Mental Health at the VA in Lexington, KY and in as a clinician in other military and private practice settings. I am Board Certified in Counseling Psychology (ABPP). I am a generalist and use cognitive, behavioral and neurobiological approaches to treat a wide range of problems from anxiety, depression and trauma to couples’ and family issues. I look forward to getting down to the hard work of helping you to overcome whatever personal adversity you may have.
(210) 405-0882 View (210) 405-0882
Photo of Mónica L Solís-Hoefl, Licensed Professional Counselor in La Salle County, TX
Mónica L Solís-Hoefl
Licensed Professional Counselor, MS, NCC, LPC-S
Verified Verified
4 Endorsed
San Antonio, TX 78216
***Accepting new clients during day, evening, and weekends.*** Life's journey can be quite challenging and difficult to manage. You may have strong emotions but may not know what to do or say to solve your problem. Therapy can help to sort through these overwhelming issues. I use a strengths-based collaborative approach to assist you in being mindful and authentic in exploring your strengths and abilities for growth, and developing ways to work through life's challenges. I work with all ages, adults, adolescents and children, in individual, couples or family counseling. Adolescents are of special interest to me.
***Accepting new clients during day, evening, and weekends.*** Life's journey can be quite challenging and difficult to manage. You may have strong emotions but may not know what to do or say to solve your problem. Therapy can help to sort through these overwhelming issues. I use a strengths-based collaborative approach to assist you in being mindful and authentic in exploring your strengths and abilities for growth, and developing ways to work through life's challenges. I work with all ages, adults, adolescents and children, in individual, couples or family counseling. Adolescents are of special interest to me.
(210) 321-9814 View (210) 321-9814
Photo of Daniel Burke Marriage and Family Therapist Inc., Marriage & Family Therapist in La Salle County, TX
Daniel Burke Marriage and Family Therapist Inc.
Marriage & Family Therapist, MS, LMFT
Verified Verified
San Antonio, TX 78249
Worked at CPS, Alliance Against Family Violence, Kern Child Abuse Prevention Council, Kern Medical Center Dept of Med.
I work with Individuals, Couples and Families experiencing struggles and conflict with thier interpersonal relationships. I have experience with grief and loss issues, infidelity, and substance relapse prevention. Communication and compromise are hallmarks of successful relationships. For couples; passion, friendship and commitment signal success. Learn how to grow in your relationships.
Worked at CPS, Alliance Against Family Violence, Kern Child Abuse Prevention Council, Kern Medical Center Dept of Med.
I work with Individuals, Couples and Families experiencing struggles and conflict with thier interpersonal relationships. I have experience with grief and loss issues, infidelity, and substance relapse prevention. Communication and compromise are hallmarks of successful relationships. For couples; passion, friendship and commitment signal success. Learn how to grow in your relationships.
(661) 213-9873 View (661) 213-9873
Photo of Sharna Johnson, Licensed Professional Counselor in La Salle County, TX
Sharna Johnson
Licensed Professional Counselor, LPC, MS
Verified Verified
San Antonio, TX 78234  (Online Only)
Domestic Violence- victims and offenders, Anxiety, Depression, Low self-esteem, Self-awareness, Emotional baggage, Identity issues, Legacy building, Career Counseling Christian Counseling, Military, Couples Counseling, Relationship building, Adult Counseling, Adolescent Counseling, Abandonment, Rejection, Trauma, Grief Counseling, Family Counseling, Lack of control, Parental issues, Incarceration, Probation/ Parole for various charges.
My vision for Awake To Dream Again is to help you; 1. DISCOVER the jewels hidden within by coming into a place of knowledge in what you are destined to do in life. 2. IDENTIFY what tools are needed to up root seeds of stagnation. 3. FULFILL who you are destined to be now that you have discovered and identified the crowned inner you.
Domestic Violence- victims and offenders, Anxiety, Depression, Low self-esteem, Self-awareness, Emotional baggage, Identity issues, Legacy building, Career Counseling Christian Counseling, Military, Couples Counseling, Relationship building, Adult Counseling, Adolescent Counseling, Abandonment, Rejection, Trauma, Grief Counseling, Family Counseling, Lack of control, Parental issues, Incarceration, Probation/ Parole for various charges.
My vision for Awake To Dream Again is to help you; 1. DISCOVER the jewels hidden within by coming into a place of knowledge in what you are destined to do in life. 2. IDENTIFY what tools are needed to up root seeds of stagnation. 3. FULFILL who you are destined to be now that you have discovered and identified the crowned inner you.
(254) 400-2643 View (254) 400-2643
Photo of Jarah Torrez-Williams, Clinical Social Work/Therapist in La Salle County, TX
Jarah Torrez-Williams
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
San Antonio, TX 78205  (Online Only)
I come from a multicultural background and have a multiracial family who are a part of a proud LGBTQ+ community, so I understand the dynamics that go into working daily to support each other where we are now while continuing to grow together.
You are worthy of this work and I’m so glad you are reaching out for therapy! I'm an LCSW/Psychotherapist who uses Cognitive Behavioral Therapy, Psychosocial Dynamics Theory and other modalities to help you find meaningful advances. I have worked with individuals and families for over 15 years as a social worker and specialize in Solution Focused Outcomes because I want you to have practical ways to apply forward movement you desire in your life, career, family and relationships. Let me know how I can help!
I come from a multicultural background and have a multiracial family who are a part of a proud LGBTQ+ community, so I understand the dynamics that go into working daily to support each other where we are now while continuing to grow together.
You are worthy of this work and I’m so glad you are reaching out for therapy! I'm an LCSW/Psychotherapist who uses Cognitive Behavioral Therapy, Psychosocial Dynamics Theory and other modalities to help you find meaningful advances. I have worked with individuals and families for over 15 years as a social worker and specialize in Solution Focused Outcomes because I want you to have practical ways to apply forward movement you desire in your life, career, family and relationships. Let me know how I can help!
(210) 796-8299 View (210) 796-8299
Photo of Pursuit of Happiness, Licensed Professional Counselor in La Salle County, TX
Pursuit of Happiness
Licensed Professional Counselor, LPC
Verified Verified
San Antonio, TX 78216
We're grateful for the opportunity to help you and your family create strong family connections and offer tools to make life easier.
Pursuit of Happiness provides counseling for pregnant women, children, and families with Traditional Medicaid Insurance. We offer in-home and telehealth counseling throughout Texas. All of our counselors practice trauma-informed counseling and have training in play and trauma techniques to help children and families heal and grow in a safe therapeutic space. Our counselors will come directly to you and meet with the you or your children in the home, school, or daycare depending on your schedule needs. Virtual counseling is also available.
We're grateful for the opportunity to help you and your family create strong family connections and offer tools to make life easier.
Pursuit of Happiness provides counseling for pregnant women, children, and families with Traditional Medicaid Insurance. We offer in-home and telehealth counseling throughout Texas. All of our counselors practice trauma-informed counseling and have training in play and trauma techniques to help children and families heal and grow in a safe therapeutic space. Our counselors will come directly to you and meet with the you or your children in the home, school, or daycare depending on your schedule needs. Virtual counseling is also available.
(210) 988-6704 View (210) 988-6704
Photo of Jim Toombs, Marriage & Family Therapist in La Salle County, TX
Jim Toombs
Marriage & Family Therapist, MA, LMFT, EMDR
Verified Verified
San Antonio, TX 78213
Emotional pain ... sucks. I can help your pain. Flashbacks, nightmares and PTSD respond very well to EMDR, as do intrusive thoughts and disturbing memories. I have been using it since 1993, so early that Francine Shapiro, the creator of EMDR, trained me herself. In addition, my basic training is Marriage and Family so I excel in relationships. But memories cause most of our problems.
Emotional pain ... sucks. I can help your pain. Flashbacks, nightmares and PTSD respond very well to EMDR, as do intrusive thoughts and disturbing memories. I have been using it since 1993, so early that Francine Shapiro, the creator of EMDR, trained me herself. In addition, my basic training is Marriage and Family so I excel in relationships. But memories cause most of our problems.
(210) 417-4687 View (210) 417-4687
Photo of Peace of Mind Mental Health & Wellness, LLC, Clinical Social Work/Therapist in La Salle County, TX
Peace of Mind Mental Health & Wellness, LLC
Clinical Social Work/Therapist, LMSW
Verified Verified
Windcrest, TX 78239
Want to be known as the family who learned how to thrive post COVID? I can help you establish boundaries so that kids can be kids, and adults can adult with love and laughter.
I have immediate appointments available with non-traditional hours. My clients have said that they felt better after each session, and life improved at home. As a result, I'm offering the opportunity for families (as you describe them) to heal together. I would love to utilize my 30+ years of experience to tap into creative solutions for your greatest concerns. If better understanding, Peace of Mind, and more happiness is what you seek, please call the office and ask for me, (210) 446-7141. It would be my honor to assist you.
Want to be known as the family who learned how to thrive post COVID? I can help you establish boundaries so that kids can be kids, and adults can adult with love and laughter.
I have immediate appointments available with non-traditional hours. My clients have said that they felt better after each session, and life improved at home. As a result, I'm offering the opportunity for families (as you describe them) to heal together. I would love to utilize my 30+ years of experience to tap into creative solutions for your greatest concerns. If better understanding, Peace of Mind, and more happiness is what you seek, please call the office and ask for me, (210) 446-7141. It would be my honor to assist you.
(210) 864-1303 View (210) 864-1303
Photo of Gloria Tijerina, Clinical Social Work/Therapist in La Salle County, TX
Gloria Tijerina
Clinical Social Work/Therapist, LCSW
Verified Verified
San Antonio, TX 78211
The following therapies are used: Solution-Focused Brief Therapy, Marriage Family Therapy, Cognitive Behavioral Therapy, Interpersonal Psychotherapy, Culturally Sensitive Therapy, Family Systems Therapy, Compassion-Focused Therapy, and others.
I am a licensed therapist with over 25 yrs experience with adults, the elderly, teens, couples, families, the chronic mentally ill, and the military. I have been in private practice since 2001, and previously worked at partial hospitalization day treatment clinics doing individual and group therapy. I served as program director of an inpatient psychiatric unit in a local hospital. I have a working knowledge of anxiety disorders including PTSD, depression and suicidal ideation, bipolar disorder, marital conflict and relationship issues, crisis and trauma, grief issues, sexual abuse, sexual identity issues, and Christian counseling.
The following therapies are used: Solution-Focused Brief Therapy, Marriage Family Therapy, Cognitive Behavioral Therapy, Interpersonal Psychotherapy, Culturally Sensitive Therapy, Family Systems Therapy, Compassion-Focused Therapy, and others.
I am a licensed therapist with over 25 yrs experience with adults, the elderly, teens, couples, families, the chronic mentally ill, and the military. I have been in private practice since 2001, and previously worked at partial hospitalization day treatment clinics doing individual and group therapy. I served as program director of an inpatient psychiatric unit in a local hospital. I have a working knowledge of anxiety disorders including PTSD, depression and suicidal ideation, bipolar disorder, marital conflict and relationship issues, crisis and trauma, grief issues, sexual abuse, sexual identity issues, and Christian counseling.
(726) 227-0588 View (726) 227-0588
Photo of Rebecca A Calvillo-Dovalina, Licensed Professional Counselor in La Salle County, TX
Rebecca A Calvillo-Dovalina
Licensed Professional Counselor, LPC, MA
Verified Verified
1 Endorsed
Laredo, TX 78045
Whether you are struggling to deal with anxiety or depression, relationship issues/separation, family conflict, difficulties managing child behavior, reaching personal goals, fear of the uncertainty, trauma, death of a loved one, childhood abuse, or the challenges of the current pandemic has brought forth, know that I am here to help you every step of the way. The path to resiliency may not be an easy walk, but it helps to have guidance to obtain clarity and a sense of direction. Although the past may be unchangeable, discovering control with guidance in the present can help get you to the place you want to be in your future.
Whether you are struggling to deal with anxiety or depression, relationship issues/separation, family conflict, difficulties managing child behavior, reaching personal goals, fear of the uncertainty, trauma, death of a loved one, childhood abuse, or the challenges of the current pandemic has brought forth, know that I am here to help you every step of the way. The path to resiliency may not be an easy walk, but it helps to have guidance to obtain clarity and a sense of direction. Although the past may be unchangeable, discovering control with guidance in the present can help get you to the place you want to be in your future.
(956) 253-0939 View (956) 253-0939
Photo of Elyssa Marie Castillo, Licensed Professional Counselor in La Salle County, TX
Elyssa Marie Castillo
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
San Antonio, TX 78247
I currently serve as a Licensed Professional Counselor, providing counseling services including individual, group, couple and family counseling with a specialty in working with kids from as young as 2 years old.
I currently serve as a Licensed Professional Counselor, providing counseling services including individual, group, couple and family counseling with a specialty in working with kids from as young as 2 years old.
(210) 934-0533 View (210) 934-0533
Photo of Camille Slush-Mayeux, LPC Associate in La Salle County, TX
Camille Slush-Mayeux
LPC Associate, MS
Verified Verified
San Antonio, TX 78229
I, too, am a mom, wife, provider, and rock for my family.
Are you pregnant, a new mom, or an experienced mom wrestling with anxiety, uncertainty, and the stress of carrying an impossible load? Perhaps you feel like you're never caught up. During our work together, you will find it possible to breathe easy again, find balance, and prioritize your own well-being for a change. If you are a parent looking for a counselor for your teenager, I will work with your child to help them love, honor, and cherish themselves and their relationships with others. As we work together, your teen will learn to embody self-respect, utilize boundaries, and communicate their needs clearly.
I, too, am a mom, wife, provider, and rock for my family.
Are you pregnant, a new mom, or an experienced mom wrestling with anxiety, uncertainty, and the stress of carrying an impossible load? Perhaps you feel like you're never caught up. During our work together, you will find it possible to breathe easy again, find balance, and prioritize your own well-being for a change. If you are a parent looking for a counselor for your teenager, I will work with your child to help them love, honor, and cherish themselves and their relationships with others. As we work together, your teen will learn to embody self-respect, utilize boundaries, and communicate their needs clearly.
(210) 899-7138 View (210) 899-7138
Photo of Monica Pinzon, Licensed Professional Counselor in La Salle County, TX
Monica Pinzon
Licensed Professional Counselor, LPC
Verified Verified
San Antonio, TX 78257
Monica Pinzon is a Licensed Professional Counselor that has developed experience helping families with generational trauma, cultural issues, youth-specific trauma, challenges as an immigrant, life adjustments, and family conflict. Monica is an immigrant who has a strong understanding of the impact that life adjustments can have on a person's mental health and overall sense of well-being. She is able to connect with youth easily and utilizes unconditional positive regard with all her clients. Monica completed her Master of Science in Clinical Mental Health Counseling at the University of Texas at San Antonio.
Monica Pinzon is a Licensed Professional Counselor that has developed experience helping families with generational trauma, cultural issues, youth-specific trauma, challenges as an immigrant, life adjustments, and family conflict. Monica is an immigrant who has a strong understanding of the impact that life adjustments can have on a person's mental health and overall sense of well-being. She is able to connect with youth easily and utilizes unconditional positive regard with all her clients. Monica completed her Master of Science in Clinical Mental Health Counseling at the University of Texas at San Antonio.
(830) 971-0992 View (830) 971-0992
Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.