Mindfulness-Based (MBCT) Therapists in Bellaire, Houston, TX

We are a trusted provider offering a comprehensive range of court-mandated and employer-mandated services. We provide court-approved drug and alcohol evaluations. Additional services include bariatric evaluations and emotional support animal (ESA) evaluations. Other courses include alcohol and drug awareness, anger management, and shoplifting.

I have been a Licensed Clinical Social Worker since 2019, and I have experience supporting young adults and adults with concerns such as addictions, substance use disorders, depression, anxiety, life transitions, relationship/ family issues, and anger management. My ideal client would like to resolve these issues by empowering themselves to learn how to counter negative thoughts, regulate emotions, tolerate moments of distress, communicate effectively, and mindfully stay within the present moment. My ideal client would like to learn these skills in order to manifest their ideal life and be the best version of themselves.

I am a Licensed Professional Counselor (76583) with 11 years of experience. I received my master's degree from Texas University-San Antonio in Counseling and a bachelor's degree from Texas Lutheran University in Theology. I have worked with adolescents and adults. I have worked with adolescents and adults. I am bilingual and have worked effectively with Spanish speakers. I typically counsel clients dealing with Anxiety, Depression, and Anger among other issues.

Our goal is to help people live more meaningful and satisfying lives. We strive to provide individualized, effective care for the greater Houston area. Life can be complicated, but we are here to guide you through any obstacles you may face. We offer counseling, psychotherapy, psychological testing and comprehensive assessments. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, we look forward to working with you to achieve your goals.

Therapy starts with understanding a person and seeing the world from that person's eyes.

Are you tired of feeling depressed? Is anxiety stopping you from reaching your goals? Are you stressed out? Are you struggling with life's curve balls? Is your child or teenager angry, defiant, stressed, or depressed? Do you have a child who is in need or behavioral intervention or skill training? Do you struggle with managing your anger? If you answered yes to any of these questions, we would like to help you find a solution that meets your needs! We are an outpatient behavioral agency that specializes in this area.

Are you feeling stressed or frustrated? Maybe unsure of how to deal with life issues? With Cognitive Behavior Therapy I am able to use a scientific approach of treatment to help with decreasing impulsive behavior, increasing coping skills, and help find direction. I can help you develop the skills needed to improve communication and listening skills. While teaching you how to be the best form of you, without “Losing Your Cool” CBT proves to help with improving cognitive functioning and decrease a variety of mental health issues. Maybe you feel that your teen has changed overnight and refuses to communicate with you. Contact us

Hi, I am a licensed Professional Counselor located in Houston, Texas. I have over 20 years of experience as a therapist in both the Community Mental Health model and in Private Practice. I earned my master’s degree in Psychology from Houston Baptist University in 2001. My experience includes working with individuals with anxiety, depression, relationship issues, self-esteem, career challenges, mood disorders, substance use issues and OCD. I have also worked with clients who struggle with stress, anger, loss abuse/neglect and frustrations of life.

I am here to assist clients address any needs whether you are uncertain of what decisions to make in life, there is trauma to unpack and process, or you just need an unbiased ear to listen and empathize with whatever you may be experiencing. With my basic counseling skills, I will be the model of the changes that you may be seeking in your life to be a better you today than you were on yesterday.

I believe that therapy provides those looking for clarity and support with a remarkable opportunity to consider and express their truths and to see themselves honestly and without judgment. I work with my clients to create a space that cultivates a sense of curiosity and understanding which will not only provide the immediate relief of being fully seen, but which will help my clients open the door to gain insight into who they are and what shifts they would like to make. I utilize a psychodynamic approach that employs the power of insight and understanding of the past to empower my clients to become the person they desire to be.

Welcome! I’m Rachelle Ryan, a National Board Certified Clinical Psychotherapist. Life experiences can feel heavy and challenging, but you don't have to struggle—and you don't have to go through them alone. As your therapist, I will guide you and equip you with tools to help you reach your desired destination. No two people or journeys are the same, which is why your therapy experience will be intentionally created uniquely for you.

Hello, my name is Kiara Ninos, LPC, CSAT-C, CCPS-C. My focus is working with adults struggling with anxiety, depression, trauma, sexual addiction and life transitions. I offer a collaborative, safe, and respectful environment where conversations unfold at their own pace. It is important that a person trusts the therapist who they work with and is able to discuss their problems openly. I am a licensed professional counselor who is licensed in Colorado, Texas and New Mexico.

Do you have an important decision to make and unsure of next steps? Are you having problems communicating with important people in your life? Struggling with anxiety or depression? These are just a few of the questions a person seeking counseling may ask. I've been a counselor for 20+ years in Houston, having worked in employee assistance (EAP), hospitals, hospice, county health and crisis intervention. I have been a teletherapist online many years. My ideal client is a high functioning individual or couple who have hit a "bump on the road" of life and require brief therapy to get back on track.

At our first session, we will focus on your concerns, what brought you into therapy, and any other contributing factors. I will ask questions to clarify my understanding of your concerns, and to get you to begin thinking differently about your situation. We'll discuss your goals and expectations, and how you will know when things are better. My intent will be to help you get "unstuck" from psychological problems, and become the best problem-solver you can be. While collectively working to restore your self-respect, self-worth, and self-mastery.

Sylvester Ojeah has been a Licensed Professional Counselor (LPC) in the state of Texas for more than 23 years, working in the mental health field in both public and private sectors for more than 30 years. He has worked with anxiety, depression, trauma, abuse, anger management and substance abuse. His approach to counseling is mostly eclectic, using a broad range of techniques.

For me, the opportunity to help others has always been a personal passion and I believe that every person deserves to be heard and seen. As a Licensed Professional Counselor in enjoy working with individuals dealing with chronic pain/illness, adjustment issues, and caregiver burnout. My approach is tailored to each individual's needs and experiences, regardless of their age or background. I use a combination of Person-Centered, Cognitive Behavioral Therapy, Narrative Therapy, and Expressive Arts to help my clients achieve their goals, among a variety of other therapeutic evidence based techniques.

First, EXHALE. You have taken the first step in your journey to healing, congratulations. Life does not come with instructions, it’s okay to have support along the way.

I was born and raised in Hawaii, and got my doctorate in Chicago. After my doctorate I moved to the great state of Texas 14 years ago. I have worked with people in many different settings including psychiatric hospitals, outpatient and inpatient clinics, residential treatment centers for children, and rehabilitation and long-term care centers. As a licensed psychologist I specialize in individual, couples, and family psychotherapy. I've done Cognitive Behavioral Therapy with children, adults, and older adults. I also incorporate behavioral interventions such as imagery, progressive muscle and relaxation training.

Hello and thank you for your interest! If you are seeking professional counseling services, you are likely hoping to overcome the obstacles that have been preventing you from being your best self. My experience in a wide range of clinical settings leaves me well-prepared to help you remove such barriers. I work well with individuals dealing with low mood, history of trauma, stress/anxiety, racial discrimination, and relationship conflict. I'm available during the evenings and weekends. If you are seeking a psychologist that listens, is down to earth, and easy to talk to, keep reading to learn more!