Therapists in Bellaire, Houston, TX

Photo of Stuart Zidell, Licensed Professional Counselor, MA, LCDC, LPC
Stuart Zidell
Licensed Professional Counselor, MA, LCDC, LPC
1 Endorsed
Bellaire, Houston, TX 77071
Welcome to a safe space for self-discovery and healing. How do you currently perceive yourself? Are you experiencing happiness? Have you encountered challenging situations or traumas that are difficult to cope with? Perhaps you or someone you're acquainted with is grappling with addiction issues? I am a seasoned therapist specializing in anxiety, trauma, and addiction. These are prevalent issues that often give rise to emotions like anger, guilt, shame, and stress, leading to potential mental and physical consequences.
Welcome to a safe space for self-discovery and healing. How do you currently perceive yourself? Are you experiencing happiness? Have you encountered challenging situations or traumas that are difficult to cope with? Perhaps you or someone you're acquainted with is grappling with addiction issues? I am a seasoned therapist specializing in anxiety, trauma, and addiction. These are prevalent issues that often give rise to emotions like anger, guilt, shame, and stress, leading to potential mental and physical consequences.
(832) 449-8172 View (832) 449-8172
Photo of Taylor Roe, Clinical Social Work/Therapist, LCSW
Taylor Roe
Clinical Social Work/Therapist, LCSW
Bellaire, Houston, TX 77027
When you're in transition, facing relationship challenges, or feeling stuck in patterns that don't serve you, something might feel off beneath the surface. You could be a recent graduate figuring out your path, an established professional facing changes, or anyone wrestling with anxiety and self-doubt. Many people struggle alone, believing they should have it figured out. You don't have to. Therapy offers a safe and supportive space to understand what's driving these feelings and create lasting change.
When you're in transition, facing relationship challenges, or feeling stuck in patterns that don't serve you, something might feel off beneath the surface. You could be a recent graduate figuring out your path, an established professional facing changes, or anyone wrestling with anxiety and self-doubt. Many people struggle alone, believing they should have it figured out. You don't have to. Therapy offers a safe and supportive space to understand what's driving these feelings and create lasting change.
(281) 205-1556 View (281) 205-1556
Photo of Tegan Chambliss, Pre-Licensed Professional
Tegan Chambliss
Pre-Licensed Professional
1 Endorsed
Bellaire, Houston, TX 77036
You may be feeling stuck in a way that is hard to explain or carrying a heaviness that may or may not have a clear source. Many of my clients are moving through life transitions, relationship changes, or quiet forms of grief that often go unrecognized. They come in feeling disconnected from themselves and unsure how to move forward. In our work together, we slow things down and create space to understand what they are experiencing, so they can begin to feel more grounded, connected, and aligned with who they are becoming.
You may be feeling stuck in a way that is hard to explain or carrying a heaviness that may or may not have a clear source. Many of my clients are moving through life transitions, relationship changes, or quiet forms of grief that often go unrecognized. They come in feeling disconnected from themselves and unsure how to move forward. In our work together, we slow things down and create space to understand what they are experiencing, so they can begin to feel more grounded, connected, and aligned with who they are becoming.
(346) 567-5786 View (346) 567-5786
Photo of William Justin Lyons - Lyons Alicorn Wellness, Clinical Social Work/Therapist, LCSW-S
Lyons Alicorn Wellness
Clinical Social Work/Therapist, LCSW-S
Bellaire, Houston, TX 77071
William has a multidisciplinary experience working with people of color and the LGBTQ+ population(s). Often, Black, Brown, Asian, and Queer communities are trying to better understand themselves and define self-images that are authentic. William finds purpose in working with people who are seeking something better for themselves. He integrates his understanding of behavioral health, trauma, human development, and social justice with his approach to therapy. His hope is that each client feels valued and that their experiences are respected with an empathetic ear.
William has a multidisciplinary experience working with people of color and the LGBTQ+ population(s). Often, Black, Brown, Asian, and Queer communities are trying to better understand themselves and define self-images that are authentic. William finds purpose in working with people who are seeking something better for themselves. He integrates his understanding of behavioral health, trauma, human development, and social justice with his approach to therapy. His hope is that each client feels valued and that their experiences are respected with an empathetic ear.
(832) 582-1347 View (832) 582-1347
Photo of Deborah Aigbedion, Pre-Licensed Professional
Deborah Aigbedion
Pre-Licensed Professional
1 Endorsed
Bellaire, Houston, TX 77036
Ms. Deborah is a pre-licensed mental health professional intern currently pursuing a Master’s degree in Clinical Mental Health Counseling. She strives to create a safe, warm, and welcoming environment where clients feel supported throughout their healing and personal growth journey. Deborah’s approach is centered on meeting clients where they are and walking alongside them, one step at a time. She has received training in crisis safety planning, anxiety, trauma-informed care, childhood trauma, depression, and perinatal/postpartum depression.
Ms. Deborah is a pre-licensed mental health professional intern currently pursuing a Master’s degree in Clinical Mental Health Counseling. She strives to create a safe, warm, and welcoming environment where clients feel supported throughout their healing and personal growth journey. Deborah’s approach is centered on meeting clients where they are and walking alongside them, one step at a time. She has received training in crisis safety planning, anxiety, trauma-informed care, childhood trauma, depression, and perinatal/postpartum depression.
(346) 485-4602 View (346) 485-4602
Photo of Emma Alexandra Barr, Psychological Associate, LPA, BCN
Emma Alexandra Barr
Psychological Associate, LPA, BCN
1 Endorsed
Bellaire, Houston, TX 77027
Many people start thinking about therapy because, emotionally, they don’t feel good. Maybe your emotions end up taking you for a ride and you feel helpless to stop it. Emotions come and go, but they can sometimes feel endless, especially if they are intense. Or maybe you are struggling to get in touch with your emotions and you find it difficult to connect. Either way, what ends up making it worse is the power struggle we get into with our own emotions. We want to push away the ones that feel bad and force the ones that feel good, but that never works for long. Wouldn’t it be easier to avoid the power struggle completely?
Many people start thinking about therapy because, emotionally, they don’t feel good. Maybe your emotions end up taking you for a ride and you feel helpless to stop it. Emotions come and go, but they can sometimes feel endless, especially if they are intense. Or maybe you are struggling to get in touch with your emotions and you find it difficult to connect. Either way, what ends up making it worse is the power struggle we get into with our own emotions. We want to push away the ones that feel bad and force the ones that feel good, but that never works for long. Wouldn’t it be easier to avoid the power struggle completely?
(832) 261-7872 View (832) 261-7872
Photo of Carla Haskins, Licensed Professional Counselor Associate, MS, NCC
Carla Haskins
Licensed Professional Counselor Associate, MS, NCC
1 Endorsed
Bellaire, Houston, TX 77081
I believe you’ve found me because you are standing at a crossroads and you're ready to choose yourself in a deeper, more intentional way. You might be an over-giving people pleaser, or living with unbearable grief or loss. Maybe you're high-functioning but burnt out, or your anxiety is out of control. Perhaps you're navigating a season of hard change, or experiencing relationship issues from a recent breakup or divorce. Or maybe you've experienced church hurt that has left you spiritually orphaned. You're ready to do the work that is transformative and real. If that sounds like you, I might be your therapeutic guide.
I believe you’ve found me because you are standing at a crossroads and you're ready to choose yourself in a deeper, more intentional way. You might be an over-giving people pleaser, or living with unbearable grief or loss. Maybe you're high-functioning but burnt out, or your anxiety is out of control. Perhaps you're navigating a season of hard change, or experiencing relationship issues from a recent breakup or divorce. Or maybe you've experienced church hurt that has left you spiritually orphaned. You're ready to do the work that is transformative and real. If that sounds like you, I might be your therapeutic guide.
(346) 478-7035 View (346) 478-7035
Photo of Dana Boyko, Clinical Social Work/Therapist, LCSW
Dana Boyko
Clinical Social Work/Therapist, LCSW
Bellaire, Houston, TX 77027
Are you feeling "stuck" in patterns that no longer serve you? Whether you are navigating the complex emotions of infertility, the transition into motherhood, or the weight of long-standing anxiety, you don’t have to untangle it alone. I provide a high-level, specialized approach to therapy that moves beyond surface-level symptoms to address the root causes of your distress. With a post-graduate Fellowship in Adult Psychodynamic Psychotherapy, I specialize in helping clients understand how their past experiences and family dynamics shape their present reality.
Are you feeling "stuck" in patterns that no longer serve you? Whether you are navigating the complex emotions of infertility, the transition into motherhood, or the weight of long-standing anxiety, you don’t have to untangle it alone. I provide a high-level, specialized approach to therapy that moves beyond surface-level symptoms to address the root causes of your distress. With a post-graduate Fellowship in Adult Psychodynamic Psychotherapy, I specialize in helping clients understand how their past experiences and family dynamics shape their present reality.
(346) 488-1537 View (346) 488-1537
Photo of LaKisha Watson, Pre-Licensed Professional, MS, CEAP, LCDCI
LaKisha Watson
Pre-Licensed Professional, MS, CEAP, LCDCI
1 Endorsed
Bellaire, Houston, TX 77036
My name is LaKisha. I am a Graduate Intern in the Clinical Mental Health Counseling program at Liberty University. Additionally, I have MS in Psychology with an emphasis in Life Coaching. I am also a Licensed Chemical Dependency Counselor Intern and a U.S. Military Veteran. I work with veterans, individuals in recovery, facing grief, aging, relationship challenges, childhood trauma, and self-worth concerns. My ideal client is someone navigating different phases of life who may feel stuck, unsure, or overwhelmed and is seeking support, clarity, and practical tools for moving forward.
My name is LaKisha. I am a Graduate Intern in the Clinical Mental Health Counseling program at Liberty University. Additionally, I have MS in Psychology with an emphasis in Life Coaching. I am also a Licensed Chemical Dependency Counselor Intern and a U.S. Military Veteran. I work with veterans, individuals in recovery, facing grief, aging, relationship challenges, childhood trauma, and self-worth concerns. My ideal client is someone navigating different phases of life who may feel stuck, unsure, or overwhelmed and is seeking support, clarity, and practical tools for moving forward.
(346) 230-5616 View (346) 230-5616
Photo of Sylvester Ojeah, Licensed Professional Counselor, MA, LPC
Sylvester Ojeah
Licensed Professional Counselor, MA, LPC
Bellaire, Houston, TX 77036
Sylvester Ojeah has been a Licensed Professional Counselor (LPC) in the state of Texas for more than 23 years, working in the mental health field in both public and private sectors for more than 30 years. He has worked with anxiety, depression, trauma, abuse, anger management and substance abuse. His approach to counseling is mostly eclectic, using a broad range of techniques.
Sylvester Ojeah has been a Licensed Professional Counselor (LPC) in the state of Texas for more than 23 years, working in the mental health field in both public and private sectors for more than 30 years. He has worked with anxiety, depression, trauma, abuse, anger management and substance abuse. His approach to counseling is mostly eclectic, using a broad range of techniques.
(346) 489-7262 View (346) 489-7262
Photo of Ruth Rosines - Ruth Rosines Psychotherapy, Licensed Psychoanalyst, LCSW
Ruth Rosines Psychotherapy
Licensed Psychoanalyst, LCSW
Bellaire, Houston, TX 77027
In my psychotherapy (and psychoanalysis) practice , I am devoted to help you with problems of living: anxieties, inhibitions, depressive feelings, compulsions, frustrated ambitions, and fears of success, desire and love itself . We can team up to help you achieve a healthy, meaningful life with ability to love, work and play with freedom and creativity. The life you live today is shaping your future, to secure a better future we need to repair the problems in the present. I offer a proven, caring experiential approach to promote growth, deepen your self understanding, and increase your self worth.
In my psychotherapy (and psychoanalysis) practice , I am devoted to help you with problems of living: anxieties, inhibitions, depressive feelings, compulsions, frustrated ambitions, and fears of success, desire and love itself . We can team up to help you achieve a healthy, meaningful life with ability to love, work and play with freedom and creativity. The life you live today is shaping your future, to secure a better future we need to repair the problems in the present. I offer a proven, caring experiential approach to promote growth, deepen your self understanding, and increase your self worth.
(713) 338-9170 View (713) 338-9170
Photo of Brittany S. Lewis - The Therapy Corner Counseling & Consulting, PLLC, Licensed Professional Counselor, MEd, LPC
The Therapy Corner Counseling & Consulting, PLLC
Licensed Professional Counselor, MEd, LPC
2 Endorsed
Bellaire, Houston, TX 77074
As your therapist and advocate, it is our goal to assist in navigating through life’s daily challenges. Picture being in a world where you didn’t have to travel alone. A world where you can feel safe and without judgment. Although stressors are inevitable, imagine changing your cognitions in order to handle the worlds sometime unfair yet intrinsic problems. Remember, you have not reached and impasse.
As your therapist and advocate, it is our goal to assist in navigating through life’s daily challenges. Picture being in a world where you didn’t have to travel alone. A world where you can feel safe and without judgment. Although stressors are inevitable, imagine changing your cognitions in order to handle the worlds sometime unfair yet intrinsic problems. Remember, you have not reached and impasse.
(832) 990-7703 View (832) 990-7703
Photo of Adeola Ayinde - Castle Healthcare Services Inc, Licensed Professional Counselor, LPC
Castle Healthcare Services Inc
Licensed Professional Counselor, LPC
Bellaire, Houston, TX 77036
At Castle Healthcare, we provide compassionate, evidence-based mental health care for children, teens, and adults across Texas. Whether you’re struggling with ADHD, anxiety, depression, or trauma, we offer therapy and medication management designed to help you find balance, healing, and renewed confidence — all through the convenience of secure telehealth visits or in-office visit.
At Castle Healthcare, we provide compassionate, evidence-based mental health care for children, teens, and adults across Texas. Whether you’re struggling with ADHD, anxiety, depression, or trauma, we offer therapy and medication management designed to help you find balance, healing, and renewed confidence — all through the convenience of secure telehealth visits or in-office visit.
(346) 655-5675 View (346) 655-5675
Photo of Kelly Birkhold, Clinical Social Work/Therapist, LCSW
Kelly Birkhold
Clinical Social Work/Therapist, LCSW
1 Endorsed
Bellaire, Houston, TX 77027
I offer individual, couples, and family therapy formats for adults who are experiencing anxiety, depression, relationship issues, grief, or attachment trauma. **I am also trained in DBT and Self Compassion and offer 1:1 work.** Struggles we face in life can negatively influence our understanding of ourselves, others, and the world around us in ways that keep us stuck, afraid, and unhealthy. Processing these difficult experiences can allow us to break free from this influence and show up in the world in ways that align with our inherent goodness, enabling feelings of success and happiness. You deserve to feel these things and more!
I offer individual, couples, and family therapy formats for adults who are experiencing anxiety, depression, relationship issues, grief, or attachment trauma. **I am also trained in DBT and Self Compassion and offer 1:1 work.** Struggles we face in life can negatively influence our understanding of ourselves, others, and the world around us in ways that keep us stuck, afraid, and unhealthy. Processing these difficult experiences can allow us to break free from this influence and show up in the world in ways that align with our inherent goodness, enabling feelings of success and happiness. You deserve to feel these things and more!
(832) 230-2834 View (832) 230-2834
Photo of Toby Michelle Bradley - Enliven Counseling LLC, Drug & Alcohol Counselor, MA, LCDC
Enliven Counseling LLC
Drug & Alcohol Counselor, MA, LCDC
1 Endorsed
Bellaire, Houston, TX 77074
As a counselor, my goal is to help you build practical skills for lasting recovery in a safe, judgment-free space. Substance use or mental health challenges do not define who you are. With understanding, respect, and support, meaningful change is possible. At Enliven, we offer compassionate, individualized guidance to help you take the first steps at your own pace and create a path that reflects your unique journey. Through attentive listening and supportive care, we help you move toward change—one step at a time. If you’ve been thinking about making a change but aren’t sure where to begin, we’re here to help you start together.
As a counselor, my goal is to help you build practical skills for lasting recovery in a safe, judgment-free space. Substance use or mental health challenges do not define who you are. With understanding, respect, and support, meaningful change is possible. At Enliven, we offer compassionate, individualized guidance to help you take the first steps at your own pace and create a path that reflects your unique journey. Through attentive listening and supportive care, we help you move toward change—one step at a time. If you’ve been thinking about making a change but aren’t sure where to begin, we’re here to help you start together.
(346) 423-4629 View (346) 423-4629
Photo of Tishlinn S Fountain - Evolve Yourself LLC, Licensed Professional Counselor, LPC
Evolve Yourself LLC
Licensed Professional Counselor, LPC
Bellaire, Houston, TX 77036
Are you struggling with Anxiety, Depression, Stress, Mood Changes, and ready to change your mindset? My name is Tishlinn S Fountain, MBA, MA, LPC-S, and I am here to assist you with being whole. . I love to assist individuals who have the desire to implement change in their lives. I have experience helping others with ADHD, Anxiety Disorder, Depression, Bipolar Disorder, Trauma with children and adults, Stress Management, Domestic Violence, Anger Management, Behavioral Issues and Self-Esteem.
Are you struggling with Anxiety, Depression, Stress, Mood Changes, and ready to change your mindset? My name is Tishlinn S Fountain, MBA, MA, LPC-S, and I am here to assist you with being whole. . I love to assist individuals who have the desire to implement change in their lives. I have experience helping others with ADHD, Anxiety Disorder, Depression, Bipolar Disorder, Trauma with children and adults, Stress Management, Domestic Violence, Anger Management, Behavioral Issues and Self-Esteem.
(832) 632-8195 View (832) 632-8195
Photo of Michael D Dangerfield, Licensed Professional Counselor, MEd, MA, LPC-S, NCC
Michael D Dangerfield
Licensed Professional Counselor, MEd, MA, LPC-S, NCC
3 Endorsed
Bellaire, Houston, TX 77074
Hoping that your situation will turn out for the better, especially during difficult times, is extremely important; hope alone however, will only take you so far. My aim, as your therapist, is to assist you in identifying the connection between your beliefs, behaviors, and the challenges you're experiencing. I use sound therapeutic models to frame our therapuetic approach in session, and together, we'll work to enhance your outlook, build your skills, and reframe your life. I truly believe you're remarkable and more resilient than you know; my goal is to help you see that. Let's go All In, together.
Hoping that your situation will turn out for the better, especially during difficult times, is extremely important; hope alone however, will only take you so far. My aim, as your therapist, is to assist you in identifying the connection between your beliefs, behaviors, and the challenges you're experiencing. I use sound therapeutic models to frame our therapuetic approach in session, and together, we'll work to enhance your outlook, build your skills, and reframe your life. I truly believe you're remarkable and more resilient than you know; my goal is to help you see that. Let's go All In, together.
(281) 672-8059 View (281) 672-8059
Photo of Vertina Jones, LPC-Associate, MA, LPC-A, NCC
Vertina Jones
LPC-Associate, MA, LPC-A, NCC
Bellaire, Houston, TX 77074
I’m a Licensed Professional Counselor Associate with two years of clinical experience, and I’m passionate about supporting high-functioning women and working mothers. My aim is a safe and affirming space where you can explore the pressures of balancing career, motherhood, and relationships—without judgment. Together, we’ll work to redefine what it means to show up for yourself, build healthier connections, and nurture a stronger sense of self-worth. Whether you’re navigating burnout, boundary-setting, or seeking more intentional living, I’m here to support you on that journey.
I’m a Licensed Professional Counselor Associate with two years of clinical experience, and I’m passionate about supporting high-functioning women and working mothers. My aim is a safe and affirming space where you can explore the pressures of balancing career, motherhood, and relationships—without judgment. Together, we’ll work to redefine what it means to show up for yourself, build healthier connections, and nurture a stronger sense of self-worth. Whether you’re navigating burnout, boundary-setting, or seeking more intentional living, I’m here to support you on that journey.
(346) 746-6976 View (346) 746-6976
Photo of Miya Johnson, LPC-Associate, M.Ed, LPC-A
Miya Johnson
LPC-Associate, M.Ed, LPC-A
Bellaire, Houston, TX 77074
Couples, co-parents, and individuals who feel stuck in patterns they don’t fully understand. Many are struggling with communication, disconnection, or navigating relationship challenges and life transitions. Some feel overwhelmed by emotions, while others feel disconnected from them. They want clarity, healthier relationships, and a better understanding of themselves.
Couples, co-parents, and individuals who feel stuck in patterns they don’t fully understand. Many are struggling with communication, disconnection, or navigating relationship challenges and life transitions. Some feel overwhelmed by emotions, while others feel disconnected from them. They want clarity, healthier relationships, and a better understanding of themselves.
(346) 484-5162 View (346) 484-5162
Photo of Brittney Dotson - Brittney-Anxiety, Mood & Confidence Support, Licensed Professional Counselor, -S, MA
Brittney-Anxiety, Mood & Confidence Support
Licensed Professional Counselor, -S, MA
Bellaire, Houston, TX 77074
I’m a dedicated mental health professional committed to supporting individuals as they navigate life’s challenges—whether that involves anxiety, depression, stress, or feeling stuck. Together, we’ll develop practical strategies to manage stress, build confidence, and address feelings such as isolation, low energy, and self-doubt. I focus on helping you strengthen resilience, improve focus, and establish healthier sleep patterns so you can feel more like yourself again. . My goal is to help you move toward a more balanced and fulfilling life.
I’m a dedicated mental health professional committed to supporting individuals as they navigate life’s challenges—whether that involves anxiety, depression, stress, or feeling stuck. Together, we’ll develop practical strategies to manage stress, build confidence, and address feelings such as isolation, low energy, and self-doubt. I focus on helping you strengthen resilience, improve focus, and establish healthier sleep patterns so you can feel more like yourself again. . My goal is to help you move toward a more balanced and fulfilling life.
(281) 688-1632 View (281) 688-1632

See more therapy options for Bellaire, Houston

How does your Therapist compare?

Number of Therapists in Bellaire, Houston, TX

200+

Average cost per session

$137

Therapists in Bellaire, Houston, TX who prioritize treating:

89% Anxiety
85% Depression
72% Self Esteem
71% Relationship Issues
69% Stress
61% Trauma and PTSD
58% Grief

Average years in practice

9 Years

Top 3 insurances accepted

93% Aetna
82% Cigna and Evernorth
77% BlueCross and BlueShield

How Therapists in Bellaire, Houston, TX see their clients

53% In Person and Online
47% Online Only

Gender breakdown

75% Female
24% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Bellaire?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.