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Photo of Lindsay Hayes Langley, MEd
Lindsay Hayes Langley
LPC Associate, MEd
Verified Verified
Mexia, TX 76667
As a professional counselor, whether connecting virtually or in person, my foremost priority is to create a safe and supportive environment where clients feel empowered to explore their thoughts, feelings, and experiences without judgment. I strive to foster a collaborative relationship built on trust, empathy, and mutual respect, recognizing that the therapeutic journey is a partnership between myself and my clients. I am passionate about helping clients navigate life's challenges, overcome obstacles, and discover their strengths and resilience. The clientele I have the most experience with are women and adolescences ages 13-18.
As a professional counselor, whether connecting virtually or in person, my foremost priority is to create a safe and supportive environment where clients feel empowered to explore their thoughts, feelings, and experiences without judgment. I strive to foster a collaborative relationship built on trust, empathy, and mutual respect, recognizing that the therapeutic journey is a partnership between myself and my clients. I am passionate about helping clients navigate life's challenges, overcome obstacles, and discover their strengths and resilience. The clientele I have the most experience with are women and adolescences ages 13-18.
(903) 648-6891 View (903) 648-6891

Online Therapists

Photo of Erica Soto, LPC, Licensed Professional Counselor
Erica Soto
Licensed Professional Counselor, LPC
Verified Verified
Fort Worth, TX 76109
I specialize in working with depression, anxiety, maladaptive behaviors such as self-harming and suicidal ideation, low self-esteem, behavioral issues, life transitions, all by implementing healthy coping skills, insight and creating a safe space for an individual to address their struggles.
I specialize in working with depression, anxiety, maladaptive behaviors such as self-harming and suicidal ideation, low self-esteem, behavioral issues, life transitions, all by implementing healthy coping skills, insight and creating a safe space for an individual to address their struggles.
(682) 297-5602 View (682) 297-5602
Photo of Vanessa Perkins, MA, LPC, Licensed Professional Counselor
Vanessa Perkins
Licensed Professional Counselor, MA, LPC
Verified Verified
Fort Worth, TX 76102
I work with preteens, adolescents, adults, and families that may be dealing with depression, anxiety, communication, anger, low self-esteem, self-harming behaviors, drug and alcohol addictions.
As individuals, we experience influences, temptations, trials and tribulations in different times in our lives, which can leave you feeling hopeless, helpless, out of control or like you have failed. I understand how life and environments can become a routine, a pattern, and sometimes an unhealthy cycle. I am here to help you identify and make steps toward being the kind of person or family you want to be.
I work with preteens, adolescents, adults, and families that may be dealing with depression, anxiety, communication, anger, low self-esteem, self-harming behaviors, drug and alcohol addictions.
As individuals, we experience influences, temptations, trials and tribulations in different times in our lives, which can leave you feeling hopeless, helpless, out of control or like you have failed. I understand how life and environments can become a routine, a pattern, and sometimes an unhealthy cycle. I am here to help you identify and make steps toward being the kind of person or family you want to be.
(817) 934-5304 View (817) 934-5304
Photo of Danielle Jackson, MS, LPC, Licensed Professional Counselor
Danielle Jackson
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Burleson, TX 76028
Are you looking for creative counseling to meet your specific needs? Therapy is not a one size fits all approach. I believe that treatment is collaborative, creative and individualized. I also believe in affordable care and striving for a sense of belongingness that can be accessed through group therapy.
Are you looking for creative counseling to meet your specific needs? Therapy is not a one size fits all approach. I believe that treatment is collaborative, creative and individualized. I also believe in affordable care and striving for a sense of belongingness that can be accessed through group therapy.
(817) 497-8709 View (817) 497-8709
Photo of Catherine Klingler, MS, LPC, LCDC, C-DBT, CCTP-II, Licensed Professional Counselor
Catherine Klingler
Licensed Professional Counselor, MS, LPC, LCDC, C-DBT, CCTP-II
Verified Verified
Belton, TX 76513
I work with anxiety, depression, personality disorders, childhood sexual trauma, military trauma, relationship issues, self-harming behaviors, and increase family communication in a judgement free environment.
I believe in the power of a strong therapeutic alliance and provide a stong client centered approach and meet clients where they are in life. I use a combination of CBT, DBT, and Trauma Informed approach that fosters healing, growth, and change from within.
I work with anxiety, depression, personality disorders, childhood sexual trauma, military trauma, relationship issues, self-harming behaviors, and increase family communication in a judgement free environment.
I believe in the power of a strong therapeutic alliance and provide a stong client centered approach and meet clients where they are in life. I use a combination of CBT, DBT, and Trauma Informed approach that fosters healing, growth, and change from within.
(254) 252-3633 View (254) 252-3633
Photo of undefined - ACE T. Counseling & Wellness Center, PLLC, MS, NCC, LPC, Licensed Professional Counselor
ACE T. Counseling & Wellness Center, PLLC
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
Dallas, TX 75228
I have an excellent record of successful work on several disorders including Depression, Anxiety/Phobia, Post-Traumatic Stress Disorders, Anger, Grief, & ADHD/ADD, Addiction, Behavioral Issues, Eating Disorders, Life Coaching, Marital and Premarital, Obesity, Oppositional Defiance, Parenting, Relationship Issues, School Issues, Self Esteem, & Self-Harming.
My mission is to help all my clients make quality improvements in their lives. I have years of experience in individual, family, couple, and group counseling. I integrate several forms of psychotherapy approaches such as Internal Family System, BrainSpotting, Eye Movement Desensitization and Reprocessing (EMDR), Trauma-Informed Cognitive Behavioral therapy (TB-CBT), Cognitive Behavioral Therapy (CBT), and more, to tailor treatment to my clients' individual needs. My intervention styles and commitment to my clients' total wellness help them achieve the successful resolution of their underlying issues and traumatic reactions.
I have an excellent record of successful work on several disorders including Depression, Anxiety/Phobia, Post-Traumatic Stress Disorders, Anger, Grief, & ADHD/ADD, Addiction, Behavioral Issues, Eating Disorders, Life Coaching, Marital and Premarital, Obesity, Oppositional Defiance, Parenting, Relationship Issues, School Issues, Self Esteem, & Self-Harming.
My mission is to help all my clients make quality improvements in their lives. I have years of experience in individual, family, couple, and group counseling. I integrate several forms of psychotherapy approaches such as Internal Family System, BrainSpotting, Eye Movement Desensitization and Reprocessing (EMDR), Trauma-Informed Cognitive Behavioral therapy (TB-CBT), Cognitive Behavioral Therapy (CBT), and more, to tailor treatment to my clients' individual needs. My intervention styles and commitment to my clients' total wellness help them achieve the successful resolution of their underlying issues and traumatic reactions.
(972) 441-7349 View (972) 441-7349
Photo of Angi D. Seagraves, MA, LPC, Licensed Professional Counselor
Angi D. Seagraves
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Arlington, TX 76016
I enjoy working with individuals, couples and families who struggle with poor communication, boundary issues, behavioral problems, depression, anxiety, and self harming behaviors. I specialize in treating teens and adults by incorporating Reality Therapy with Art Therapy techniques. By using creative expression clients are able to get in touch with what they feel, learn what they want, evaluate their behavior and make a plan for achieving the outcomes they desire. By choosing healthy thoughts and behaviors the client chooses a more fulfilling life.
I enjoy working with individuals, couples and families who struggle with poor communication, boundary issues, behavioral problems, depression, anxiety, and self harming behaviors. I specialize in treating teens and adults by incorporating Reality Therapy with Art Therapy techniques. By using creative expression clients are able to get in touch with what they feel, learn what they want, evaluate their behavior and make a plan for achieving the outcomes they desire. By choosing healthy thoughts and behaviors the client chooses a more fulfilling life.
(682) 305-3877 View (682) 305-3877
Photo of Aimee Olivarez Warren, LPC, Licensed Professional Counselor
Aimee Olivarez Warren
Licensed Professional Counselor, LPC
Verified Verified
Dallas, TX 75225  (Online Only)
I am a Licensed Professional Counselor Supervisor who has enjoyed working with people of all ages for the past 10 + years. I have years of experience working with Law Enforcement agencies. I am truly passionate about working with couples (including polyamorous and ENM), women's issues, parenting, and life transitions. I enjoy and have experience using different therapies to individualize the needs and goals of my clients. I am passionate about mental health and believe in working with our mind, body, and spirit to help clients reach their goals. I am a body and sex-positive and LGBTQ ally.
I am a Licensed Professional Counselor Supervisor who has enjoyed working with people of all ages for the past 10 + years. I have years of experience working with Law Enforcement agencies. I am truly passionate about working with couples (including polyamorous and ENM), women's issues, parenting, and life transitions. I enjoy and have experience using different therapies to individualize the needs and goals of my clients. I am passionate about mental health and believe in working with our mind, body, and spirit to help clients reach their goals. I am a body and sex-positive and LGBTQ ally.
(737) 302-5965 View (737) 302-5965
Photo of Jazmin Tucker, LCSW, Clinical Social Work/Therapist
Jazmin Tucker
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Fort Worth, TX 76110
“The rough must always accompany the smooth. Without one or the other one learns nothing about oneself.” It can be difficult to navigate out of rough times. Relationship problems, depression, anxiety, work stress, or family issues can impact our lives in ways we could not imagine. It can feel overwhelming and as if there is not a way out. My hope is that we can work together through the healing process and start the voyage toward a better you.
“The rough must always accompany the smooth. Without one or the other one learns nothing about oneself.” It can be difficult to navigate out of rough times. Relationship problems, depression, anxiety, work stress, or family issues can impact our lives in ways we could not imagine. It can feel overwhelming and as if there is not a way out. My hope is that we can work together through the healing process and start the voyage toward a better you.
(682) 400-0141 View (682) 400-0141
Photo of Dana Griffith, MS, LPC, Licensed Professional Counselor
Dana Griffith
Licensed Professional Counselor, MS, LPC
Verified Verified
Granbury, TX 76049  (Online Only)
The therapy process is all about finding a professional who will meet you where you are and partner with you to help you grow and overcome. I'm glad you're here! As the world continues to change around us, it is often difficult to adjust and still feel resilient.
The therapy process is all about finding a professional who will meet you where you are and partner with you to help you grow and overcome. I'm glad you're here! As the world continues to change around us, it is often difficult to adjust and still feel resilient.
(682) 260-6681 View (682) 260-6681
Photo of Nicole M Grant, LPC-S, Licensed Professional Counselor
Nicole M Grant
Licensed Professional Counselor, LPC-S
Verified Verified
3 Endorsed
Tyler, TX 75703
Life has its challenges. I am here to help you if you are feeling stuck. Whether you are struggling with grief, loss, depression, anxiety, marital problems, ADD, or other issues, I can help you. I can be an extra set of ears for you and I believe that therapy can be just the right thing for many people for a season. I am here to help you become the person you want to be. You don't have to be stuck any more. I encourage you to make the first step toward a better life. I am here for you.
Life has its challenges. I am here to help you if you are feeling stuck. Whether you are struggling with grief, loss, depression, anxiety, marital problems, ADD, or other issues, I can help you. I can be an extra set of ears for you and I believe that therapy can be just the right thing for many people for a season. I am here to help you become the person you want to be. You don't have to be stuck any more. I encourage you to make the first step toward a better life. I am here for you.
(903) 742-4019 View (903) 742-4019
Photo of Katie Griffin, LPC, LMHC, Licensed Professional Counselor
Katie Griffin
Licensed Professional Counselor, LPC, LMHC
Verified Verified
Round Rock, TX 78681  (Online Only)
Currently accepting new clients for virtual therapy in Texas. I specialize in working with individuals experiencing anxiety, depression, mood disorders, adjustment difficulties to life changes, and self-harm. Navigating life can be complex, and I work collaboratively with clients to determine how to best address any difficulties you are experiencing to live the life you want.
Currently accepting new clients for virtual therapy in Texas. I specialize in working with individuals experiencing anxiety, depression, mood disorders, adjustment difficulties to life changes, and self-harm. Navigating life can be complex, and I work collaboratively with clients to determine how to best address any difficulties you are experiencing to live the life you want.
(737) 358-3222 View (737) 358-3222
Photo of Claire Christian Moody, LCSW, Clinical Social Work/Therapist
Claire Christian Moody
Clinical Social Work/Therapist, LCSW
Verified Verified
Dallas, TX 75206
As a dedicated and compassionate licensed clinical social worker, I specialize in providing support for individuals, families, and children facing trauma, anxiety, and depression. With a deep commitment to mental health and well-being, I offer a safe and nurturing space for clients to explore their innermost struggles and embark on a journey towards healing and resilience.
As a dedicated and compassionate licensed clinical social worker, I specialize in providing support for individuals, families, and children facing trauma, anxiety, and depression. With a deep commitment to mental health and well-being, I offer a safe and nurturing space for clients to explore their innermost struggles and embark on a journey towards healing and resilience.
(214) 530-0021 View (214) 530-0021
Photo of Amanda Matos, MA, LPC, Licensed Professional Counselor
Amanda Matos
Licensed Professional Counselor, MA, LPC
Verified Verified
7 Endorsed
Dallas, TX 75230
My hope is to walk alongside folx and support people who may find themselves struggling with anxiety or depression. If you find yourself seeking an internal sense of control through perfectionism, or seeking an external sense of safety through people-pleasing, I would be honored to support you as you learn to increase self-compassion, soften expectations, and identify your needs, limits, and boundaries, to support your sense of well-being. I enjoy helping those who have felt like no one knows them, truly feel seen and safe in their vulnerability and full authentic self.
My hope is to walk alongside folx and support people who may find themselves struggling with anxiety or depression. If you find yourself seeking an internal sense of control through perfectionism, or seeking an external sense of safety through people-pleasing, I would be honored to support you as you learn to increase self-compassion, soften expectations, and identify your needs, limits, and boundaries, to support your sense of well-being. I enjoy helping those who have felt like no one knows them, truly feel seen and safe in their vulnerability and full authentic self.
(469) 382-1236 View (469) 382-1236
Photo of Zoany Perez, MS, LPC, Licensed Professional Counselor
Zoany Perez
Licensed Professional Counselor, MS, LPC
Verified Verified
Dallas, TX 75231  (Online Only)
Hello, I am excited to help you out with your goals on your mental wellness journey! My masters degree was in clinical psychology with emphasis in neuropsychology. I have experience working with individuals from age 5 and up. I’ve worked in both inpatient and outpatient settings and my goal is to educate others on the importance of individual therapy. Regardless of where you are on your mental health journey, I will be there to listen and guide you.
Hello, I am excited to help you out with your goals on your mental wellness journey! My masters degree was in clinical psychology with emphasis in neuropsychology. I have experience working with individuals from age 5 and up. I’ve worked in both inpatient and outpatient settings and my goal is to educate others on the importance of individual therapy. Regardless of where you are on your mental health journey, I will be there to listen and guide you.
(469) 833-3448 View (469) 833-3448
Photo of Amanda Carroll, MSW, LCSW-, BACS, Clinical Social Work/Therapist
Amanda Carroll
Clinical Social Work/Therapist, MSW, LCSW-, BACS
Verified Verified
1 Endorsed
Dallas, TX 75252  (Online Only)
At Next Generation, therapy is provided by a Licensed Clinical Social Worker (LCSW). We are flexible in our availability as well as in the approach used to provide services. We understand that "sit and talk therapy" is not effective for everyone. Clients are met where they are by being provided services in a way that is comfortable for them. Let's work together to end generational curses by making the necessary changes today!
At Next Generation, therapy is provided by a Licensed Clinical Social Worker (LCSW). We are flexible in our availability as well as in the approach used to provide services. We understand that "sit and talk therapy" is not effective for everyone. Clients are met where they are by being provided services in a way that is comfortable for them. Let's work together to end generational curses by making the necessary changes today!
(318) 353-8136 View (318) 353-8136
Photo of Vanessa Lopez, MS, LPC, Licensed Professional Counselor
Vanessa Lopez
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Dallas, TX 75228  (Online Only)
Is it difficult for you to set boundaries with others? Do you find yourself constantly battling that inner voice that says what you are doing is not good enough? Is it exhausting having to fight the changes you want to make against family values that are not you? I can help you navigate changes that make you proud of the person you are. I enjoy working with teenagers and young adults who battle with their self-esteem, overcoming traumatic events, and learning how to create peace of mind within themselves. My goal is to help you understand the root causes of these behaviors/ thoughts so we can make changes that support your healing.
Is it difficult for you to set boundaries with others? Do you find yourself constantly battling that inner voice that says what you are doing is not good enough? Is it exhausting having to fight the changes you want to make against family values that are not you? I can help you navigate changes that make you proud of the person you are. I enjoy working with teenagers and young adults who battle with their self-esteem, overcoming traumatic events, and learning how to create peace of mind within themselves. My goal is to help you understand the root causes of these behaviors/ thoughts so we can make changes that support your healing.
(210) 942-8443 View (210) 942-8443
Photo of Venora Johnson, MA,  LPC, Licensed Professional Counselor
Venora Johnson
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Dallas, TX 75237  (Online Only)
Hello, my name is Venora Johnson. I am a Licensed Professional Counselor in the state of Texas, with 10 years of experience as a psychotherapist working with culturally diverse children, adolescents, and adults ranging from ages 6-70. Are you feeling stuck? Do you feel alone? Are you facing the challenges of overwhelming life circumstances, social/emotional issues, depression, anxiety, low self-esteem, grief, or loss? I will provide you with a comprehensive therapeutic evaluation and whatever you’re struggling with, I extend my professional support to assist you in elevating yourself along your journey.
Hello, my name is Venora Johnson. I am a Licensed Professional Counselor in the state of Texas, with 10 years of experience as a psychotherapist working with culturally diverse children, adolescents, and adults ranging from ages 6-70. Are you feeling stuck? Do you feel alone? Are you facing the challenges of overwhelming life circumstances, social/emotional issues, depression, anxiety, low self-esteem, grief, or loss? I will provide you with a comprehensive therapeutic evaluation and whatever you’re struggling with, I extend my professional support to assist you in elevating yourself along your journey.
(469) 425-8251 View (469) 425-8251
Photo of Samantha Allison-Evans, MA, LPC, Licensed Professional Counselor
Samantha Allison-Evans
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Forney, TX 75126  (Online Only)
Allison Evans Counseling & Consulting, PLLC , our mission is to heal, empower, and transform lives through compassionate counseling services. We strive to empower individuals to reach their full potential and make positive changes in their lives. My name is Samantha Allison- Evans and I am the owner of Allison Evans Counseling and Consulting, PLLC. I am a licensed mental health therapist .Our ultimate goal is to help clients achieve personal growth, overcome challenges, and find lasting happiness and fulfillment.irstly, our mission statement emphasizes our business's commitment to healing, empowering, and transforming lives.
Allison Evans Counseling & Consulting, PLLC , our mission is to heal, empower, and transform lives through compassionate counseling services. We strive to empower individuals to reach their full potential and make positive changes in their lives. My name is Samantha Allison- Evans and I am the owner of Allison Evans Counseling and Consulting, PLLC. I am a licensed mental health therapist .Our ultimate goal is to help clients achieve personal growth, overcome challenges, and find lasting happiness and fulfillment.irstly, our mission statement emphasizes our business's commitment to healing, empowering, and transforming lives.
(469) 382-3498 View (469) 382-3498
Photo of Tarai Zemba, LMSW, Clinical Social Work/Therapist
Tarai Zemba
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Pflugerville, TX 78660
Hello! I am passionate about helping others reach their goals to achieve their fullest potential. I help clients overcome significant emotional and behavioral challenges, as well as work through interpersonal difficulties. I believe a healthy therapeutic relationship is the most significant component to therapy. I strive to employ a collaborative, compassionate rapport built on feedback, authenticity, humor and understanding. Through this approach, I aim to emphasize self-empowerment and build on client strengths.
Hello! I am passionate about helping others reach their goals to achieve their fullest potential. I help clients overcome significant emotional and behavioral challenges, as well as work through interpersonal difficulties. I believe a healthy therapeutic relationship is the most significant component to therapy. I strive to employ a collaborative, compassionate rapport built on feedback, authenticity, humor and understanding. Through this approach, I aim to emphasize self-empowerment and build on client strengths.
(737) 758-2728 View (737) 758-2728

Nearby Self-Harming Therapists Searches for Groesbeck

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Self-Harming Therapists

How does therapy for self-harm work?

A person may turn to self-injury so that they can distract themselves from their stress, depression, anxiety, or upsetting circumstances. Therapy can address the cause of an individual’s suffering. A therapist can help a person understand why they may want to self-harm and help the person learn new methods of coping. A person may have poor emotion regulation, and treatment such as cognitive behavioral therapy (CBT) is helpful for breaking this behaviour. In addition, treatment such as dialectical behavior therapy can help a person manage their tolerance of distress.

Which therapies are best for self-harm?

Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, and mentalisation-based therapies, among others. Cognitive behavioral and dialectical behavior therapies are common approaches for people who have painful thoughts and past traumas. These therapies help an individual cope with distress, regulate emotions, and manage impulsive urges.

Does the tendency to self-harm mean the person is suicidal?

Having this urge does not mean the individual suffers from suicidal ideation. People who want to self-injure look to distract or alleviate themselves from the pain they are experiencing. People with suicidal tendencies want to end life altogether. However, this does not mean a person with the intent to self-harm will not attempt suicide.

How often and how long are therapy sessions for self-harm?

As with any type of therapy, sessions depend on the individual. Clients may see improvement within 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, maybe, a six-month period. People, especially those with co-occurring conditions like depression and anxiety, may need to continue therapy for up to 12 to 18 months.