Solution Focused Brief (SFBT) Therapists in Frisco, TX

We use a blend of empathy, expertise, and commitment to help you heal from past and current trauma. Natalia is a African American therapist who's career has been dedicated to the gentle and effective treatment of severe trauma, depression, panic, and anxiety for over 14 years. Natalia has provided therapy through outpatient, IOP, and PHP. She has an specialty in complex and acute trauma. She is a great fit for those seeking a professional safe haven for healing. This journey has sculpted her into a therapist who not only understands the nuances of trauma but who genuinely cares about the profound impact it has.

I am Licensed Psychologist with a specialization in eating disorders (anorexia, bulimia, binge eating, obesity). I have 20 years of experience working with individuals and couples (adults) presenting with a broad range of issues. I am compassionate, caring and solution focused in helping with: depression, anxiety, stress, career transitions/stress, trauma, chronic health conditions and adjustment to personal changes. I am highly sensitive to the multiple losses and changes COVID-19 has impacted on our world! My approach is to help facilitate Health, Happiness, & Harmony in your personal goals!

Theresa is a LCSW in the state of Texas, holding a Masters of Science in Social Work from The University of Texas, Austin. Theresa has a wealth of experience working with a variety of concerns including Anxiety, ADHD, Depression, Stress Management, Adjustment, Parenting, Self-Esteem/Empowerment, Communication/Relationship Skills, Boundary Setting, Self-Discovery, School Struggles, Giftedness, Twice Exceptionality, Sensory Sensitivities, and more. Theresa works with adolescents, women, mothers, and parents. Theresa will work in partnership with you to help determine your goals and find a path forward based on your style and needs.

Hi there! My name is Nikita and I am a Graduate Student Intern currently pursuing my Master’s in Marriage and Family Therapy at Texas Wesleyan University. I am supervised by Dr. Elyse Deleski, LMFT-S. I am passionate about working with adolescents, young adults, couples, and families. I have experience helping clients work through issues such as anxiety, depression, life transitions, grief, complex PTSD, and victims of narcissists. I have also received additional training in Gottman Couples Therapy (Level 1) and Treating Affairs and Trauma.

Are you needing therapy to fit into your busy lifestyle and would like to see someone on Saturdays or weekday evenings? Maybe you are experiencing stress, burnout, depression, anxiety, or something else that is making you feel off. Are you on the verge of a major life change and trying to figure out your next steps? Looking for support for caregivers, educators, newly diagnosed with a chronic illness or mental health disorders? Do you just need a supportive and encouraging advocate in your corner? We all have different roles and identities often at the same time. Balancing it all can be tricky. Let's work together!

I am glad that you have taken the first step in obtaining the life you want. It takes courage to seek help and have the desire to change where you are in life. I believe the therapeutic process should be non-judgmental, compassionate and safe. Although just talking with someone may work for some, I do not find this to be the most productive way. I believe results will be achieved quicker if the sessions are goal oriented and we hold each other accountable. I am a seasoned counselor with areas of expertise in stress and anxiety reduction, relationship issues, career and education counseling, depression and other life challenges.

Trey specializes in working with people who have chronic illness/chronic pain, depression, anxiety, individuals, children, teens, and Christian counseling. With a background of growing up in the church, and an education in biblical studies and theology, Trey is also open to utilizing faith-based counseling to those who desire it. Some of the therapeutic approaches he uses include cognitive behavioral therapy (CBT), rational-emotive behavior therapy (REBT), solution-focused brief therapy (SFBT), and existential therapy. To help deal with the trials that life brings his personal counseling approach aligns with person-centered therapy.

My practice offers confidential counseling in a comfortable atmosphere. I have been a licensed mental health professional since 1993 and have specialized in several areas including: improving relationships; stress-reduction; resolving grief & loss; reducing anxiety/depression; & issues related to sexual orientation and gender identity.

Do you feel as though you need to face your problems alone out of fear that you will be judged or misunderstood by others? That is why it is so important to me to provide both individuals and couples with understanding (free of judgment) as well as skills to cope with a variety of issues. I offer individual counseling to adolescents (12+) and adults, as well as counseling to couples in all stages of their relationship. My approach to therapy is one that is collaborative, in which you are the expert on your life and my job is to help you identify and reach your individualized goals.

I am a Licensed Professional Counselor Associate currently under supervision by Victoria Mercado, MA, LPC-S, EMDR-Trained.

I am passionate about working with children, adolescents, and adults who are struggling with anxiety, depression, self-esteem and confidence, ADHD (children and adults), as well as social/emotional/behavioral challenges.

Morgan has worked as a mental health professional in settings including Child Advocacy Centers, foster care system, and private practice. Amongst Morgan’s areas of expertise are the treatment of Complex Trauma, PTSD, Attachment Disorders, Anxiety and Depressive Disorders, Stress Management, Life Transitions, Adoption related issues, Foster Care Transitions, Sexual Abuse, Physical Abuse, LGBTQ+ Issues, Mood Disorders, Self-Harm, Suicidal Ideation, Adjustment Disorders, Coping Skills, Family Conflict, Grief, and more. Morgan enjoys working with children (8 and up), teenagers, adults, families and couples.

I Eu’Lina Smith M.Ed. M.S. LPC, LCDC, am a proud graduate of Texas Tech University where I graduated with dual Bachelors' degrees in Dance and Community, Family, and Addiction Services. I also attended Texas Tech Graduate School where I earned a Masters in both Counselor Education and Interdisciplinary Studies with concentration in Counseling, Educational Psychology, and Addictions. I graduated with honors and was a member of Chi Sigma Iota Honors Society while in graduate school at Texas Tech. My approach to counseling combines Solution Focused, Reality, Cognitive Behavioral Therapy, and Gestalt theories.

Do you struggle with anxiety, stress management, isolation, low-energy, loss of identity or purpose, or just feeling stuck? With the world changing rapidly and societal pressures looming, you may realize that you need a little more support just to keep up with it all. I work with adults and teens who are seeking new ways to rediscover their drive, passion, and purpose. And as an Asian-American therapist, I'm passionate about walking alongside Asian-American clients to bridge the gap between mental health, culture, and identity.

Specializing in depression, anxiety, trauma and stress related disorders. I have a Master of Science in Counseling / Clinical Mental Health from Texas A&M University Commerce. I am a Certified Clinical Trauma Professional and have a research background from UT Southwestern Medical Center in the Center for Depression Research and Clinical Care, and 32 years of first responder experience. This background enables me to help those who have experienced trauma, or may be in crisis. I am here to help you understand why you feel the way you do, and provide the best and most therapeutic mental healthcare possible.

Michelle is a LCSW-S, with a Doctorates in Social Work (DSW). She has been in the mental health industry for over 25 years holding such positions as social worker, counselor, non-profit to assist families in challenging times, and adjunct professor. She specializes in relationship concerns such as divorce, marriage and premarital issues. She can assist with coping strategies, stress, family conflict, infertility, infidelity and more. Michelle also works with individuals experiencing, mood disorders, chronic illness, anxiety, depression, grief, self-esteem, life coaching, LGBTQIA+, stress, PTSD, and trauma.

Shannon is a caring and insightful therapist that has always had a passion for discovering the beauty in all that she encounters. As a therapist her goal is to help you uncover the beauty of what lies within, your true potential. Shannon works to equip her clients with the necessary tools to tackle the world one issue at a time. She works with teens, adults and couples providing a safe, affirming, non-judgmental space for healing and support. As a humanistic and mindful therapist, Shannon helps clients gain a better understanding of their emotions and experiences through establishing a collaborative therapeutic relationship.

Brittany has worked as a mental health counselor in settings including public schools, residential substance use treatment facility, and Child Advocacy Centers. She is skilled and trained in the treatment of ADHD, Depression, Adjustment Disorders, Coping Skills, School Concerns, Family Conflict, LGBTQ+ issues, Attachment Disorders, Self-esteem, Life Transitions, Substance Use issues, Anger Management, Grief, Complex Trauma, Sensory Processing, and Self-harm. At her core, Brittany is a calming agent, who is focused on seeing the world through her clients’ eyes while helping them reach their goals and fullest potential.

Lisa provides an unmatched perspective when supporting her clients with anxiety, depression, OCD, crisis intervention, autism spectrum disorders, intellectual disabilities, domestic violence, PTSD and trauma, geriatric issues, grief and loss, and chronic illnesses. Raised in a military family, she understands the challenges and enjoys working with veterans and their families face on a day-to-day basis, including C-PTSD. Lisa is an ally of the LGBTQIA+ community and can work through life transitions, relationships, family support systems boundaries, and sex positive lifestyles. She works with teens, adults, seniors and couples.