Solution Focused Brief (SFBT) Therapists in Richardson, TX

My goal is to help everyday people, facing everyday problems overcome challenges and live their best life. In our sessions, I will provide a comfortable environment where we can explore what may be weighing you down. Are you having difficulty feeling good about who you are, your relationships, or difficult life events? I can provide you with a safe setting to speak from your heart, figure out what things in your life you need to shift, and learn how to get the life you deserve. I can help to empower you and help you manage uncomfortable feelings.

I specialize in working with addictions such as Alcohol Use Disorders, Substance Use Disorders, and Sexual Addiction/Problematic Sexual Behavior. I am passionate about helping my clients find recovery. My approach is collaborative, transparent, and practical. My entire professional career has been dedicated to the study of addiction and trauma recovery. I have worked as a primary therapist in private practice, IOP, and PHP settings treating addictions. In therapy I utilize REBT, a blend of motivational interviewing, solution focused therapy, Advanced Accelerated Resolution Therapy (certified), and am EMDR certified.

I specialize in addiction and have been a licensed chemical dependency counselor for 10 years. I have worked in every aspect when it comes to substance dependence including detox, residential treatment, outpatient treatment, and private practice.

Hi, welcome! Let's be real, the past couple of years have had the potential to expose so many of us to pain, grief, fear, anxiety, depression, loneliness and strained relationships. If you're presently experiencing some of this, I'm here to walk alongside you to help you find hope, peace, healing and restoration for yourself and relationships. I'm a licensed Marriage and Family Therapist that has had the privilege of working with adolescents, college students, adults, elderly and couples. Presently, I work with Headway to offer affordable counseling through a variety of insurance carriers.

Hello! I'm so glad you're here. I want to be a helper and guidepost for women navigating the complicated times life brings. I aim to bring warmth and humor with a judgment-free space for each individual to breathe and do the hard work of the healing and growing process. I primarily see women ages 19 and up, and offer in person session or virtual. As I had people in my young life that saw me and walked with me through doubt, hard times and uncertainty, I know these influences made a positive impact on my life. They are who inspire me to sit, kneel, crawl or walk with you, at whatever the pace.

My clients come from a broad spectrum of ages and life experiences, often seeking a different approach to whatever is concerning them. I think that's wise, because I agree with Einstein who said that you can't solve a problem in the same paradigm that created it. If you want something different, you need to do something different, and most people benefit from discovering why, and how, they self-sabotage.

I am here to help with any related depression and behavioral change goals. People can make better decisions if they have enough information, and they understand how their behaviors and thoughts and experiences impact them. Here are some aspects of counseling and therapy I believe and practice. Counseling includes the client’s active participation, involvement and commitment to recognize problems and concerns and changing behaviors and thoughts and feelings. Therefore, a client will probably have to work both in and out of the counseling session to address his or her concerns. There are no instant or painless or passive cures.

Meltzer Counseling is located in Richardson, Texas. We offer counseling services to adults, adolescents, children, couples. Clinicians accept health insurance, some clinicians offer therapy services on a sliding scale. Additionally, we offer short-term FREE family therapy for qualifying families. All clinicians are direct and respectful and our goal is to utilize the best fit for each client's needs. Therapists specialize in mood, eating disorders, addiction , anger management, self-harm behaviors, suicidal ideation ,trauma, EMDR, PTSD, grief and loss issues, communication skills, family and relationship dynamics.

My goals are to support clients in the challenges that they face and help them set attainable goals. I have worked in the mental health field for 12 years in a different number of roles. My specialty is working with individuals with dual-diagnosis, traumatic experience, and adoption. I have experience working with diverse populations from different cultural backgrounds and beliefs systems.

Hey there, I am I'Esha! I am a licensed clinical social worker (LCSW) based out of Texas, who is passionate about helping individuals find healing, wholeness, and true freedom from strongholds and barriers. Overtime I have found that my style and approach is best suited for college aged through middle aged women, of all backgrounds struggling with various life changed and barriers. Ideally my goal is to assist in leading clients through depression, grief, anxiety, and many other emotional disruptions.

Michelle is a Licensed Professional Counselor located in Dallas, Texas. Michelle’s education and experience gives her a wide perspective in working with a variety of clients concerns and issues. Michelle therapeutic style is direct but compassionate. " Our thoughts determine our feelings and our behavior". She has a specific interest in providing an opportunity for clients who want to integrate their faith into the counseling process. Michelle provides counseling services to adolescents, adults, families, and couples.

Lori K. Shaw, M.S. LPC earned her undergraduate degree in Education from North Texas State University and her master's degree in Counseling from East Texas State University. She is a Licensed Professional Counselor and Texas certified school counselor and teacher. Lori has spent the majority of her career in the school setting. Having worked with students and families in all school levels, she is at ease and experienced in counseling all age groups. Lori is passionate about helping clients of all ages with behavioral, emotional and social concerns in a collaborative and client centered approach.

I provide practical ways to approach some of life's most difficult challenges. I offer respect, non-judgement and empathy so that the therapeutic relationship gives you the opportunity for awareness that allows you to grow and find new ways of thinking, feeling and behaving. My clinical experience has been in counseling Adults, Children and Adolescents.

Having raised four children, two of whom we adopted, I am able to understand the unique needs and stains of both motherhood and children trying to find their place, the stresses of being a mother and how our thoughts and feelings effect our relationships. It wasn’t easy to find a therapist that used mercy and truth. But through those challenges, I learned patience and listening skills that allowed me to assist my clients in achieving their goals.

Carmen is a 13-year cancer survivor, experienced Licensed Professional Counselor, and a Cosmetologist. She specializes in clients who are going through cancer, taking care of someone with cancer, or know someone who is. Cancer trauma can affect your quality of life in many ways, and a person may experience anxiety, depression, grief and loss, and adjustment issues including ideas of suicide. She relies on therapy techniques like Cognitive Behavioral, Reality, and Solution Focused Brief and relaxation, to address the whole person in order to identify root causes and help you regain your optimal well-being.

I'm so glad you stopped by! I am a solution focused, person-centered, EMDR trained counselor who offers a wide variety of approaches. Counseling should never be a "one size fits all" solution. Working with me is a journey into mindfulness, self-awareness, and personal growth. My office is a safe space, and I would be delighted to see you there. I provide Telehealth to the entire state of Texas, and in-person counseling to Collin and Dallas counties. I also provide Supervision to LPC-Associates. I have an easily accessible and comfortable private office situated on 190 between Hwy 75 and the Dallas North Tollway.

Has your child or teenager been struggling with suicidal thoughts, self-harm, ADHD, Autism, or trauma? Have they come out to you as transgender, or have they recently received a challenging diagnosis? Are you looking for a safe space where you or your loved one can talk and get help moving forward? If this sounds like you, I am here to help. As a transgender, neurodivergent therapist, my lived experience informs my practice in unique and helpful ways that foster empathy & meaningful connection in the therapy room. No matter your identity, I am here to support you and grow alongside you.

Navigating life’s unpredictable turns can take a toll on anyone’s mental health. Maybe you’re seeking understanding in a confusing time or hoping to be challenged and believed in. Whether you need some extra encouragement and a non-judgmental ear to listen or you feel completely lost and are searching for purpose, together we can accomplish your goals. I love helping people see other perspectives and possibilities they may have never considered. I primarily work with adolescents and young adults incorporating solution-focused and person-centered approaches as well as Cognitive Behavioral Therapy to best fit each individual's needs.

As a counselor specializing in the assessment and treatment of anxiety, depression, OCD, behavioral issues, ADHD, insomnia, TBI, Autism, and memory challenges, I'm here to empathetically listen and support you on your journey. I value clients who are motivated to engage in a collaboration, aiming to cultivate self-regulation and coping skills that can enhance their daily lives. I am drawn to those who share an eagerness to enhance both cognitive functioning and emotional regulation, driven by a desire to be a better person, spouse, parent, sibling or supportive person to others. I work with clients of all ages across the lifespan.