Host: Vanessa M Sanford, MS, LPC-S, RPT-S, NCC, CDWF
Group meets in:
Frisco, TX 75034
"This Unique 4 Day retreat is scheduled to be on 3 Sundays and on Saturday: March 15th, March 22nd, March 29th, and April 3rd from 1pm to 5pm each day. Combining the natural wisdom of horses and Brene Brown's Daring ..."
(214) 444-5049
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Group meets in:
Frisco, TX 75034
"This Unique 4 Day retreat is scheduled to be on 3 Sundays and on Saturday: March 15th, March 22nd, March 29th, and April 3rd from 1pm to 5pm each day. Combining the natural wisdom of horses and Brene Brown's Daring ..."
Photo of Meghan Skelton, Clinical Social Work/Therapist
Host: Meghan Skelton, LCSW
Group meets in:
Frisco, TX 75034
"The goal of this group is to support, educate, connect local resources, and build capacity within ourselves to learn new ways of parenting our unique and gifted children. Sessions include evidence-based treatments and local centers that can provide these necessary ..."
(214) 225-8758
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Group meets in:
Frisco, TX 75034
Ask about online
"The goal of this group is to support, educate, connect local resources, and build capacity within ourselves to learn new ways of parenting our unique and gifted children. Sessions include evidence-based treatments and local centers that can provide these necessary ..."
Photo of Trent Gardner, Licensed Professional Counselor
Host: Trent Gardner, LPC, CCTP
Group meets in:
Frisco, TX 75034
"Teen Dialectical Behavioral Therapy (DBT) Skills Group, choose from Wednesday evening or Saturday morning at our Frisco location. The group is open to adolescents 14-18 years old interested in developing skills that will: Increase awareness of your thoughts, urges and ..."
(972) 472-2836
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Group meets in:
Frisco, TX 75034
Ask about online
"Teen Dialectical Behavioral Therapy (DBT) Skills Group, choose from Wednesday evening or Saturday morning at our Frisco location. The group is open to adolescents 14-18 years old interested in developing skills that will: Increase awareness of your thoughts, urges and ..."
Photo of Tricia L Beach, Licensed Professional Counselor
Host: Tricia L Beach, MA, LPC
Group meets in:
Frisco, TX 75035
"DBT skills training classes are a psychoeducation class to facilitate learning of DBT skills and are provided in conjunction with individual DBT sessions as a part of comprehensive DBT treatment. Multi family (adolescent and parent) as well as adult classes ..."
(682) 301-5741
Verified
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Group meets in:
Frisco, TX 75035
Not accepting new clients
"DBT skills training classes are a psychoeducation class to facilitate learning of DBT skills and are provided in conjunction with individual DBT sessions as a part of comprehensive DBT treatment. Multi family (adolescent and parent) as well as adult classes ..."
Photo of Lesley Moran, Licensed Professional Counselor
Host: Ms. Lesley Moran, MS, LPC, LCDC, MAC
Group meets in:
Frisco, TX 75035
"DBT skills groups are a pivotal piece in DBT treatment to help those best understand how to practice the skills, where and how to use the skills and generalize them more effectively. Mindfulness, Emotion Regulation, Interpersonal Effectiveness and Distress Tolerance ..."
(972) 460-8571
Verified
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Group meets in:
Frisco, TX 75035
Ask about online
"DBT skills groups are a pivotal piece in DBT treatment to help those best understand how to practice the skills, where and how to use the skills and generalize them more effectively. Mindfulness, Emotion Regulation, Interpersonal Effectiveness and Distress Tolerance ..."
Photo of Shannon T White, Clinical Social Work/Therapist
Host: Mrs. Shannon T White, LCSW-S, CMHIMP
Group meets in:
Frisco, TX 75034
"Now accepting LMSWs and LSWs for my clinical supervision groups in both TX and NJ. We are currently meeting via HIPAA Compliant videoconferencing. Group meets twice per month for 2 hrs. "
(469) 382-4199
Verified
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Group meets in:
Frisco, TX 75034
Ask about online
"Now accepting LMSWs and LSWs for my clinical supervision groups in both TX and NJ. We are currently meeting via HIPAA Compliant videoconferencing. Group meets twice per month for 2 hrs. "
Photo of Jessica Heinze, Counselor
Host: Jessica Heinze, LPC
Group meets in:
Frisco, TX 75034
"You are not alone in feeling like your emotions are controlling you. Dialectical Behavior Therapy (DBT) will help you cope more effectively with intense emotions, addictive behaviors, and/ or relationship struggles and put you back in charge of your life. ..."
(972) 292-9469
Verified
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Group meets in:
Frisco, TX 75034
Ask about online
"You are not alone in feeling like your emotions are controlling you. Dialectical Behavior Therapy (DBT) will help you cope more effectively with intense emotions, addictive behaviors, and/ or relationship struggles and put you back in charge of your life. ..."
Photo of C.C. Maness
Host: Mrs. C.C. Maness, BS
Group meets in:
Frisco, TX 75034
"This group is a safe place to share concerns, issues, and frustrations that we face as parents and become empowered with advice, techniques, and tools to help us find joy in our primary vocation. "
(214) 441-6283
Verified
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Group meets in:
Frisco, TX 75034
Ask about online
"This group is a safe place to share concerns, issues, and frustrations that we face as parents and become empowered with advice, techniques, and tools to help us find joy in our primary vocation. "
Photo of Access Counseling Group, Treatment Center
Host: Irene Little, LCDC, ICADC, ADCIII, CCC-SLP, LMFT-S
Group meets in:
Frisco, TX 75034
"Our intensive outpatient program for teens focuses on achieving recovery for the whole family. We help facilitate improved family outcomes by establishing clear expectations, rules and boundaries. We help restore the family structure through the treatment process. Teens attend group ..."
(972) 360-9422
Verified
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Group meets in:
Frisco, TX 75034
"Our intensive outpatient program for teens focuses on achieving recovery for the whole family. We help facilitate improved family outcomes by establishing clear expectations, rules and boundaries. We help restore the family structure through the treatment process. Teens attend group ..."
Photo of Sammy Jo (Diffendaffer) Allen, Marriage & Family Therapist
Host: Sammy Jo (Diffendaffer) Allen, MS, LMFT
Group meets in:
Frisco, TX 75034
"Held on Sunday afternoons in the Fall, my athlete consultation groups are designed for competitive athletes looking to manage the pressures of elite-level sport competition and the balance of being both a competitive athlete and a teen. In this 8-week ..."
(469) 352-2478
Verified
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Group meets in:
Frisco, TX 75034
Ask about online
"Held on Sunday afternoons in the Fall, my athlete consultation groups are designed for competitive athletes looking to manage the pressures of elite-level sport competition and the balance of being both a competitive athlete and a teen. In this 8-week ..."
Photo of Shane Adamson, Clinical Social Work/Therapist
Host: Mr. Shane Adamson, LCSW, EFT, CSAT
Group meets in:
Frisco, TX 75034
"Partners of sex addicts often suffer with betrayal trauma with symptoms of intrusive memories as well as sudden and overwhelming feelings of fear, anger and worry. Goals of this group are to help partners manage trauma triggers, develop safety by ..."
(214) 838-6024
Verified
View

Group meets in:
Frisco, TX 75034
Ask about online
"Partners of sex addicts often suffer with betrayal trauma with symptoms of intrusive memories as well as sudden and overwhelming feelings of fear, anger and worry. Goals of this group are to help partners manage trauma triggers, develop safety by ..."
Photo of Alpine Connection Teen Support Groups , Licensed Professional Counselor
Host: Mr. Christian T. Hill, MA, LPC
Group meets in:
Frisco, TX 75034
"Teen support group is one of the most powerful tools in helping teens grow and get better alongside their peers. When teens realize they are no longer alone in their struggles they begin to see there is help and there ..."
(214) 884-4204
Verified
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Group meets in:
Frisco, TX 75034
Ask about online
"Teen support group is one of the most powerful tools in helping teens grow and get better alongside their peers. When teens realize they are no longer alone in their struggles they begin to see there is help and there ..."
Photo of Kevin D. Curry III, Licensed Professional Counselor
Host: Mr. Kevin D. Curry III, MEd, LPC, BCPC, CART
Group meets in:
Frisco, TX 75034
"The (Men only) group's focus is to teach specific anger control skills and prosocial means of managing individual impulse control necessary for healthy and happy interpersonal relationships. "
(469) 535-7812
Verified

Group meets in:
Frisco, TX 75034
Ask about online
"The (Men only) group's focus is to teach specific anger control skills and prosocial means of managing individual impulse control necessary for healthy and happy interpersonal relationships. "
Photo of Dodi A Jackson, Licensed Professional Counselor
Host: Mrs. Dodi A Jackson, MA, LPC
Group meets in:
Frisco, TX 75034
"Suicide is a loss unlike any other. The grief response and accompanying emotions are complex and unique, but you do not have to do this alone. We meet the 2nd Tuesday of each month to provide support to, and connection ..."
(469) 352-2792
Verified
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Group meets in:
Frisco, TX 75034
Ask about online
"Suicide is a loss unlike any other. The grief response and accompanying emotions are complex and unique, but you do not have to do this alone. We meet the 2nd Tuesday of each month to provide support to, and connection ..."
Photo of Starlight Counseling, Licensed Professional Counselor
Host: Matthew Evans, LPC, CAMS, MFT
Group meets in:
Frisco, TX 75035
"This group is a professionally led addiction support group that functions as a supplement/alternative to peer-led recovery (AA, NA, SMART Recovery, etc...). Meetings are weekly and cover a variety of topics that help support ongoing recovery for those struggling with ..."
(469) 518-2652
Verified
View

Group meets in:
Frisco, TX 75035
Ask about online
"This group is a professionally led addiction support group that functions as a supplement/alternative to peer-led recovery (AA, NA, SMART Recovery, etc...). Meetings are weekly and cover a variety of topics that help support ongoing recovery for those struggling with ..."
Photo of Stephanie McGill, Drug & Alcohol Counselor
Host: Stephanie McGill, LCDC
Group meets in:
Frisco, TX 75034
"Intensive Outpatient Program includes groups three times per week and individual therapy as well as family therapy weekly to provide support and assist in development of new coping strategies, goal setting, improve family relationships, explore and identify maladaptive thinking and ..."
(214) 380-3351
Verified
View

Group meets in:
Frisco, TX 75034
"Intensive Outpatient Program includes groups three times per week and individual therapy as well as family therapy weekly to provide support and assist in development of new coping strategies, goal setting, improve family relationships, explore and identify maladaptive thinking and ..."
Photo of Findlay Therapy Services, Treatment Center
Host: Mrs. Christy Findlay, MA, LPC
Group meets in:
Frisco, TX 75034
(972) 469-4309
Verified
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Group meets in:
Frisco, TX 75034
Ask about online
Photo of Jessica Russell, Clinical Social Work/Therapist
Host: Jessica Russell, LCSW
Group meets in:
Frisco, TX 75035
"DBT skills training classes are a psychoeducation class to facilitate learning of DBT skills and are provided in conjunction with individual DBT sessions as a part of comprehensive DBT treatment. Multi family (adolescent and parent) as well as adult classes ..."
(972) 449-9350
Verified
View

Group meets in:
Frisco, TX 75035
Not accepting new clients
"DBT skills training classes are a psychoeducation class to facilitate learning of DBT skills and are provided in conjunction with individual DBT sessions as a part of comprehensive DBT treatment. Multi family (adolescent and parent) as well as adult classes ..."
Photo of Allyson (Ally) Schulz, Licensed Professional Counselor
Host: Mrs. Allyson (Ally) Schulz, MS, LPC
Group meets in:
Frisco, TX 75034
"Is your teen daughter experiencing difficulty making healthy choices, maintaining healthy relationships, managing stress, and feeling good about herself? Help her find the BALANCE she needs. In this group, we'll be working on: Identifying and expressing emotions; Setting and respecting ..."
(972) 784-0697
Verified
View

Group meets in:
Frisco, TX 75034
Ask about online
"Is your teen daughter experiencing difficulty making healthy choices, maintaining healthy relationships, managing stress, and feeling good about herself? Help her find the BALANCE she needs. In this group, we'll be working on: Identifying and expressing emotions; Setting and respecting ..."
Photo of Blank Slate Therapy, Treatment Center
Host: Blank Slate Therapy
Group meets in:
Frisco, TX 75034
"DBT is an evidence-based cognitive behavioral treatment that is proven effective to alleviate emotional distress and suffering. The group is open to adolescents 14-18 years old interested in developing skills that will increase awareness of thoughts, urges and feelings through ..."
(469) 336-3259
Verified
View

Group meets in:
Frisco, TX 75034
Ask about online
"DBT is an evidence-based cognitive behavioral treatment that is proven effective to alleviate emotional distress and suffering. The group is open to adolescents 14-18 years old interested in developing skills that will increase awareness of thoughts, urges and feelings through ..."

What is the difference between Group Therapy and a Support Group?
Frisco Support Groups and Group Therapy both offer a safe place to explore important issues. It is important, however, to understand the difference between the two.

Group therapy in Frisco is led by a therapist, group psychotherapist, or group counselor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.

Support groups in Frisco are usually facilitated by a therapist or counselor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.

Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Is Group Therapy Right For You?
Group therapy in Frisco allows you to benefit from the experiences and sharing of others. Listening to others, and recognizing what you have in common, allows you to learn about yourself. In the group environment, where therapy types such as Mindfulness Based group therapy are used, you can recognize aspects of yourself that you may choose to modify or change.

As other members share about their lives, you might see your own experiences or see patterns you hadn’t noticed previously. The group allows you to better understand issues you might not have noticed before.

Hearing the stories of group members gets you outside of yourself and helps you see your life differently. As you do that, a process of self-acceptance and empathy for others occurs as you learn to relate with others in the group.

Group therapy and support groups in Frisco can also be a less expensive alternative to individual therapy. While you should check with your insurance company, you’ll often find that therapist led group psychotherapy is covered, while peer-led support groups are not. Either way, group session costs are generally less expensive than individual therapy.