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Sarah L. Spreda
Sarah L. Spreda
Psychologist, PhD, PLLC

Sarah L. Spreda

Psychologist, PhD, PLLC

Verified by Psychology Today Verified by Psychology Today
9555 Lebanon Road, #402, Frisco, TX 75035
Let's Connect (469) 645-8959
I am Licensed Psychologist with a specialization in eating disorders (anorexia, bulimia, binge eating, obesity). I have 20 years of experience working with individuals and couples (adults) presenting with a broad range of issues. I am compassionate, caring and solution focused in helping with: depression, anxiety, stress, career transitions/stress, trauma, chronic health conditions and adjustment to personal changes. I am highly sensitive to the multiple losses and changes COVID-19 has impacted on our world! My approach is to help facilitate Health, Happiness, & Harmony in your personal goals!
I practice based on cognitive-behavioral therapy, emphasizing the importance of positive cognitions; identification and facilitation of personal strengths and goals. I focus on positivity to help foster personal success and solution-focused approaches. I work with diverse populations and I am sensitive to issues that uniquely impact each individual.
I am Certified in EMDR therapy for multiple losses and traumas. Additionally, I work with chronic health conditions, facilitating positive coping and lifestyle changes. Career transitions, workplace stress and personal transitions are additional issues I see. My passion is to help you promote your own Health, Happiness, & Harmony in your life!
Call or Sarah L. Spreda now for a free 15 minute consultation - (469) 645-8959

My Practice at a Glance

Available both in-person and online

Sarah Spreda, Ph.D., PLLC

9555 Lebanon Road

#402

Frisco, TX 75035

(469) 645-8959
I am offering tele-therapy through video and/or phone to all who want to be seen at this time. I am accepting new clients.
I specialize in Relationship Issues, Depression and Eating Disorders 
$225 Per Session, I accept insurance 
I see individuals, couples and groups  
Let's Connect (469) 645-8959

My Practice at a Glance

Available both in-person and online

Sarah Spreda, Ph.D., PLLC

9555 Lebanon Road

#402

Frisco, TX 75035

(469) 645-8959
I am offering tele-therapy through video and/or phone to all who want to be seen at this time. I am accepting new clients.
I specialize in Relationship Issues, Depression and Eating Disorders 
$225 Per Session, I accept insurance 
I see individuals, couples and groups  

Finances

Fees

  • Individual Sessions $225
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • BHS | Behavioral Health Systems
  • Blue Cross
  • Blue Shield
  • MultiPlan
  • Texas True Choice
Check fees and, if listed, ask to verify your insurance coverage. or (469) 645-8959
Sarah L. Spreda
Psychologist, PhD, PLLC
Check fees and, if listed, ask to verify your insurance coverage. or (469) 645-8959
Sarah L. Spreda
Psychologist, PhD, PLLC

Qualifications

  • Verified by Psychology Today Licensed by State of Texas / 31831 Sarah L. Spreda
  • In Practice for 26 Years
  • Certificate from Member, Collin County Psychological Association 2001
  • Certificate from National Register Health Service Psychologists 2005
  • Attended University of Wisconsin, Milwaukee, Graduated 1998
Feel free to ask about qualifications and training experience. or (469) 645-8959
Sarah L. Spreda
Psychologist, PhD, PLLC
Feel free to ask about qualifications and training experience. or (469) 645-8959
Sarah L. Spreda
Psychologist, PhD, PLLC

Specialties and Expertise

Top Specialties

  • Relationship Issues
  • Depression
  • Eating Disorders

Expertise

  • Adoption
  • Anxiety
  • Career Counseling
  • Career Transitions/Stress
  • Chronic Illness
  • Chronic Pain
  • Coping Skills
  • Divorce
  • Geriatric and Seniors
  • Grief
  • Infertility
  • Infidelity
  • Life Transitions
  • Mood Disorders
  • Obesity
  • Obsessive-Compulsive (OCD)
  • Self Esteem
  • Sleep or Insomnia
  • Stress
  • Trauma
  • Trauma and PTSD
  • Women's Issues
Do these issues align with your needs? or (469) 645-8959
Sarah L. Spreda
Psychologist, PhD, PLLC
Do these issues align with your needs? or (469) 645-8959
Sarah L. Spreda
Psychologist, PhD, PLLC

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Couples
Group

Communities

Cancer
Veterans

Age

Adults
Elders (65+)

Participants

Individuals
Couples
Group

Communities

Cancer
Veterans

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • EMDR
  • Feminist
  • Humanistic
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Person-Centered
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Strength-Based
Ask about what different forms of therapy will be like. or (469) 645-8959
Sarah L. Spreda
Psychologist, PhD, PLLC
Ask about what different forms of therapy will be like. or (469) 645-8959
Sarah L. Spreda
Psychologist, PhD, PLLC

Location

Primary Location

Sarah Spreda, Ph.D., PLLC

9555 Lebanon Road

#402

Frisco, TX 75035

(469) 645-8959
"
I am offering tele-therapy through video and/or phone to all who want to be seen at this time. I am accepting new clients.
Call for a free consultation now - (469) 645-8959
Sarah L. Spreda
Psychologist, PhD, PLLC
"
I am offering tele-therapy through video and/or phone to all who want to be seen at this time. I am accepting new clients.
Call for a free consultation now - (469) 645-8959
Sarah L. Spreda
Psychologist, PhD, PLLC
Last Modified: 24 Jan 2024