Gottman Method Therapists in Freeport, TX

Photo of undefined - P.E.E.R. Pals, LLC, PhD, LPC, Licensed Professional Counselor
P.E.E.R. Pals, LLC
Licensed Professional Counselor, PhD, LPC
Verified Verified
2 Endorsed
Freeport, TX 77541
As a professional counselor licensed in 2010 and in private practice since 2015, I enjoy working with clients seeking a healthy balance in their lives. Working as a team, I find that the clients benefit most from collaboration to restore areas in their lives that are disjointed. My approach is practical, down-to-earth, and very nurturing. I provide services to adolescents and adults in individual, groups, couples, or family settings. I also offer anger management, grief counseling, and specialize in mindfulness techniques. My professional experience has also afforded me the opportunity to reunite families through the Department of Family Protective Services.
As a professional counselor licensed in 2010 and in private practice since 2015, I enjoy working with clients seeking a healthy balance in their lives. Working as a team, I find that the clients benefit most from collaboration to restore areas in their lives that are disjointed. My approach is practical, down-to-earth, and very nurturing. I provide services to adolescents and adults in individual, groups, couples, or family settings. I also offer anger management, grief counseling, and specialize in mindfulness techniques. My professional experience has also afforded me the opportunity to reunite families through the Department of Family Protective Services.
(713) 766-5568 View (713) 766-5568

More Therapists Nearby

Photo of John Michael Murray, JD, MS, LMFT, LPC, Marriage & Family Therapist
John Michael Murray
Marriage & Family Therapist, JD, MS, LMFT, LPC
Verified Verified
Lake Jackson, TX 77566
You are one-of-a-kind. And so, beginning with our first meeting, I will be sure that I clearly understand you and your unique needs. Then, as your therapist, I will work to help you establish and achieve the goals that are immportant to you. Effective psychotherapy supports the emotional healing that leads to wellbeing. My approach includes what I call "relational reflective listening and speaking". It's a process that developes and nurtures the deep respect I have for my patients. In our conversations you and I together will discover new possibilities, new hope that heals the heart.
You are one-of-a-kind. And so, beginning with our first meeting, I will be sure that I clearly understand you and your unique needs. Then, as your therapist, I will work to help you establish and achieve the goals that are immportant to you. Effective psychotherapy supports the emotional healing that leads to wellbeing. My approach includes what I call "relational reflective listening and speaking". It's a process that developes and nurtures the deep respect I have for my patients. In our conversations you and I together will discover new possibilities, new hope that heals the heart.
(832) 463-5602 View (832) 463-5602
Photo of Lucinda Johnstone, MS, LPC-S, Licensed Professional Counselor
Lucinda Johnstone
Licensed Professional Counselor, MS, LPC-S
Verified Verified
Lake Jackson, TX 77566
Many clients have suffered from covert abuse. They learn to recognize manipulations that have been used to confuse them, to process trauma, to implement skills to communicate effectively, to set boundaries with difficult people, and to manage smear campaigns while simultaneously becoming stronger, wiser, and more resilient as they learn to love and value themselves and trust their judgment. Some clients learn to be better parents or to connect to others on a deeper level. Still others learn to overcome automatic, inaccurate perceptions that damage relationships so they can nurture the relationships they love.
Many clients have suffered from covert abuse. They learn to recognize manipulations that have been used to confuse them, to process trauma, to implement skills to communicate effectively, to set boundaries with difficult people, and to manage smear campaigns while simultaneously becoming stronger, wiser, and more resilient as they learn to love and value themselves and trust their judgment. Some clients learn to be better parents or to connect to others on a deeper level. Still others learn to overcome automatic, inaccurate perceptions that damage relationships so they can nurture the relationships they love.
(979) 383-2690 View (979) 383-2690

Online Therapists

Photo of Shahine Tavakoli, LPC, LMFT, Marriage & Family Therapist
Shahine Tavakoli
Marriage & Family Therapist, LPC, LMFT
Verified Verified
Bellaire, TX 77401
For couples, I use the Gottman method, and I teach how to manage conflict and how conflict can actually be an opportunity to expand one's growth.
Throughout my many years of experience, I have seen many clients, each person with a unique set of circumstances to cope with. Anxiety and depression may factor into their life arc, some may be dealing with grief or past traumas, and others may have issues with their self-image. When assessing couples (I am both LPC and LMFT, so I frequently see clients with a variety of needs), I've noticed that the main issues that I offer assistance with tend to be communication issues that then lead to conflict. Clients that come to me actively want to improve their lives, and it is my pleasure to support them by meeting them where they are.
For couples, I use the Gottman method, and I teach how to manage conflict and how conflict can actually be an opportunity to expand one's growth.
Throughout my many years of experience, I have seen many clients, each person with a unique set of circumstances to cope with. Anxiety and depression may factor into their life arc, some may be dealing with grief or past traumas, and others may have issues with their self-image. When assessing couples (I am both LPC and LMFT, so I frequently see clients with a variety of needs), I've noticed that the main issues that I offer assistance with tend to be communication issues that then lead to conflict. Clients that come to me actively want to improve their lives, and it is my pleasure to support them by meeting them where they are.
(281) 688-6018 View (281) 688-6018
Photo of Dr. Norma Ngo, PsyD, AASECT, CST, Psychologist
Dr. Norma Ngo
Psychologist, PsyD, AASECT, CST
Verified Verified
Houston, TX 77092
I am licensed by the Texas State Board of Examiners of Psychologists; Certified as a Sex Therapist by the American Association of Sexuality Educators, Counselors and Therapists (AASECT); level 2 trained in Gottman Method Couples Therapy; and a Gottman 7 Principles Program Educator.
I believe that your decision to seek therapy is a sign of strength, courage, and respect for your personal and relationship well-being. Congratulations on taking the first, and often, hardest step. Identifying a therapist with whom you are comfortable is also a critical step toward facilitating the changes that you desire. I have a collaborative and active style in therapy. I am sensitive to the diverse expressions of sexuality, gender, and lifestyles that my clients may bring. I specialize in sexual and relationship concerns, problematic sexual behaviors, kink/fetish, gender identity, and sexual identity.
I am licensed by the Texas State Board of Examiners of Psychologists; Certified as a Sex Therapist by the American Association of Sexuality Educators, Counselors and Therapists (AASECT); level 2 trained in Gottman Method Couples Therapy; and a Gottman 7 Principles Program Educator.
I believe that your decision to seek therapy is a sign of strength, courage, and respect for your personal and relationship well-being. Congratulations on taking the first, and often, hardest step. Identifying a therapist with whom you are comfortable is also a critical step toward facilitating the changes that you desire. I have a collaborative and active style in therapy. I am sensitive to the diverse expressions of sexuality, gender, and lifestyles that my clients may bring. I specialize in sexual and relationship concerns, problematic sexual behaviors, kink/fetish, gender identity, and sexual identity.
(832) 263-6757 View (832) 263-6757
Photo of Brenda Moreno, MEd, LPC, Licensed Professional Counselor
Brenda Moreno
Licensed Professional Counselor, MEd, LPC
Verified Verified
6 Endorsed
Sugar Land, TX 77478
Life challenges can cause us to feel anxious, depressed, and overwhelmed. Together we will create a new path to a more balanced and peaceful lifestyle. I will provide you with a safe, non-judgmental environment where we can explore the challenges you may be facing. The goal during the counseling sessions is to self-explore and to identify healthy coping skills to help you achieve self-improvement and create healthy connections. I work with individuals, couples, and families. I am trained in Emotionally Focused Therapy and Gottman Method Couples Counseling and I am fluent in English and Spanish.
Life challenges can cause us to feel anxious, depressed, and overwhelmed. Together we will create a new path to a more balanced and peaceful lifestyle. I will provide you with a safe, non-judgmental environment where we can explore the challenges you may be facing. The goal during the counseling sessions is to self-explore and to identify healthy coping skills to help you achieve self-improvement and create healthy connections. I work with individuals, couples, and families. I am trained in Emotionally Focused Therapy and Gottman Method Couples Counseling and I am fluent in English and Spanish.
(346) 746-7920 View (346) 746-7920
Photo of undefined - Gaining Perspective Counseling, MSW, LCSW-S, Clinical Social Work/Therapist
Gaining Perspective Counseling
Clinical Social Work/Therapist, MSW, LCSW-S
Verified Verified
1 Endorsed
Kingwood, TX 77339  (Online Only)
I can help by employing techniques from Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Gottman Method.
Exhaust, overwhelmed, stressed, confused and lost? If you are looking for change and helpful solutions, then I am the therapist for you. My approach can help to alleviate symptoms of depression, anxiety, stress, and other diagnosis. Together, we will be able to create a plan to address every factor to navigate complex life situations. If you want to find betterment in your life please reach out!
I can help by employing techniques from Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Gottman Method.
Exhaust, overwhelmed, stressed, confused and lost? If you are looking for change and helpful solutions, then I am the therapist for you. My approach can help to alleviate symptoms of depression, anxiety, stress, and other diagnosis. Together, we will be able to create a plan to address every factor to navigate complex life situations. If you want to find betterment in your life please reach out!
(713) 903-7160 View (713) 903-7160
Photo of undefined - Resilient Minds Family Therapy, LLC, MA, LPC, RPT, Licensed Professional Counselor
Resilient Minds Family Therapy, LLC
Licensed Professional Counselor, MA, LPC, RPT
Verified Verified
1 Endorsed
Cypress, TX 77429  (Online Only)
I use The Gottman Method as a main modality when helping couples.
My therapeutic work focuses on understanding your inner world to build a trusting relationship. Creating a safe and nonjudgemental environment for you is my goal. During the therapy process I aim to define problem areas to help you, your marriage, or your child overcome obstacles pertaining to emotional issues or behavioral issues. I work with kids who experience issues with divorce, school, peers, learning, discipline, and trauma. When working with couples, I use a specific scientific method aimed at addressing particular troubled areas in the relationship from communication issues and conflict to affairs.
I use The Gottman Method as a main modality when helping couples.
My therapeutic work focuses on understanding your inner world to build a trusting relationship. Creating a safe and nonjudgemental environment for you is my goal. During the therapy process I aim to define problem areas to help you, your marriage, or your child overcome obstacles pertaining to emotional issues or behavioral issues. I work with kids who experience issues with divorce, school, peers, learning, discipline, and trauma. When working with couples, I use a specific scientific method aimed at addressing particular troubled areas in the relationship from communication issues and conflict to affairs.
(541) 329-3280 View (541) 329-3280
Photo of LaShekia Scott, Post-MA, LMFT-A, LCDC-I, Marriage & Family Therapist Associate
LaShekia Scott
Marriage & Family Therapist Associate, Post-MA, LMFT-A, LCDC-I
Verified Verified
Tomball, TX 77377  (Online Only)
Waitlist for new clients
Introducing a dedicated and compassionate guide to navigate through life's challenges. When faced with adversity or feeling trapped in difficult circumstances, I am here to offer unwavering support and accompany you on your path towards healing, freedom, and inner peace. As a licensed marriage and family therapist associate (LMFT-A) in the state of TX and WA, I provide support, guidance, and empowerment to my clients, assisting them in my journey towards long-lasting change, restoration of hope, and living authentically fulfilled lives. Utilizing modalities like CC Play Therapy, CBT, Trauma Focused CBT, Gottman Method CT.
Introducing a dedicated and compassionate guide to navigate through life's challenges. When faced with adversity or feeling trapped in difficult circumstances, I am here to offer unwavering support and accompany you on your path towards healing, freedom, and inner peace. As a licensed marriage and family therapist associate (LMFT-A) in the state of TX and WA, I provide support, guidance, and empowerment to my clients, assisting them in my journey towards long-lasting change, restoration of hope, and living authentically fulfilled lives. Utilizing modalities like CC Play Therapy, CBT, Trauma Focused CBT, Gottman Method CT.
(832) 400-6506 View (832) 400-6506
Photo of Heather Garcia, MS, LPC, LCDC-In, Licensed Professional Counselor
Heather Garcia
Licensed Professional Counselor, MS, LPC, LCDC-In
Verified Verified
1 Endorsed
Houston, TX 77002
I am Gottman Certified and utilize the Gottman Method when working with couples.
I am a graduate of Texas A&M University – Corpus Christi with a Master of Science in Counseling with an emphasis in Couples, Marriage and Family Therapy. Additionally, I received a Bachelor of Applied Science from Texas A&M University – Corpus Christi in Community and Mental Health with a Minor in Psychology and an Associate of Applied Science from Del Mar College in Human Services with an emphasis in Addiction Studies.
I am Gottman Certified and utilize the Gottman Method when working with couples.
I am a graduate of Texas A&M University – Corpus Christi with a Master of Science in Counseling with an emphasis in Couples, Marriage and Family Therapy. Additionally, I received a Bachelor of Applied Science from Texas A&M University – Corpus Christi in Community and Mental Health with a Minor in Psychology and an Associate of Applied Science from Del Mar College in Human Services with an emphasis in Addiction Studies.
(361) 326-3917 View (361) 326-3917
Photo of undefined - League City Counseling and Education Center, MEd, LPC, LCDC, Licensed Professional Counselor
League City Counseling and Education Center
Licensed Professional Counselor, MEd, LPC, LCDC
Verified Verified
League City, TX 77573
We have counselors trained in EMDR, DBT, Gottman method and IFS.
We are a group practice that consists of professional counselors and master’s level coaches. The experience of our dedicated counselors and staff enables us to offer compassionate and effective mental wellness care. We work with individuals with a variety of mental health challenges; including but not limited to, trauma, anxiety, depression, substance use, life transitions and goal setting. We provide a neutral and safe ground for individuals, families and couples to better understand themselves and each other.
We have counselors trained in EMDR, DBT, Gottman method and IFS.
We are a group practice that consists of professional counselors and master’s level coaches. The experience of our dedicated counselors and staff enables us to offer compassionate and effective mental wellness care. We work with individuals with a variety of mental health challenges; including but not limited to, trauma, anxiety, depression, substance use, life transitions and goal setting. We provide a neutral and safe ground for individuals, families and couples to better understand themselves and each other.
(281) 724-5908 View (281) 724-5908
Photo of Liliane Nahas, MEd, LPC-S, LMFT-S, Licensed Professional Counselor
Liliane Nahas
Licensed Professional Counselor, MEd, LPC-S, LMFT-S
Verified Verified
Houston, TX 77006
After over 40 years, I've found that a combination of emotionally focused work and an understanding of attachment theory & scientific techniques (Gottman Method) is the best way to create significant, lasting change in relationships.
I specialize in helping individuals and couples with relationship difficulties. With respect and warmth, I challenge clients to grow. My hope is to help people bring to awareness the issues with which they are struggling, help them discern their own path of meaning, and provide tools and support in achieving those goals. I combine the use of hands-on scientific methods with an intuitive client-centered approach. My goal is to help people achieve change and maintain it over time.
After over 40 years, I've found that a combination of emotionally focused work and an understanding of attachment theory & scientific techniques (Gottman Method) is the best way to create significant, lasting change in relationships.
I specialize in helping individuals and couples with relationship difficulties. With respect and warmth, I challenge clients to grow. My hope is to help people bring to awareness the issues with which they are struggling, help them discern their own path of meaning, and provide tools and support in achieving those goals. I combine the use of hands-on scientific methods with an intuitive client-centered approach. My goal is to help people achieve change and maintain it over time.
(281) 377-4567 View (281) 377-4567
Photo of William J Kao, MA, LPC, Licensed Professional Counselor
William J Kao
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Houston, TX 77098
Kao is also a Gottman Method Level 2 certified therapist in couples counseling.
Mr. Kao hopes to help clients navigate the challenges of life in a fulfilling and meaningful way. Mr. Kao works with clients on mindfulness, emotional regulation, relaxation techniques, as well as developing communication and coping skills for healthier relationships. Mr. Kao also utilizes techniques from EMDR to help clients heal from trauma and experience new insights that help the client move forward safely. Mr. Kao’s therapeutic approaches include Cognitive-Behavioral Therapy, EMDR, Gestalt Therapy, and The Gottman Method.
Kao is also a Gottman Method Level 2 certified therapist in couples counseling.
Mr. Kao hopes to help clients navigate the challenges of life in a fulfilling and meaningful way. Mr. Kao works with clients on mindfulness, emotional regulation, relaxation techniques, as well as developing communication and coping skills for healthier relationships. Mr. Kao also utilizes techniques from EMDR to help clients heal from trauma and experience new insights that help the client move forward safely. Mr. Kao’s therapeutic approaches include Cognitive-Behavioral Therapy, EMDR, Gestalt Therapy, and The Gottman Method.
(281) 549-8870 View (281) 549-8870
Photo of Andrea Laskowski, LPC, LMFT, Licensed Professional Counselor
Andrea Laskowski
Licensed Professional Counselor, LPC, LMFT
Verified Verified
Houston, TX 77095
I'm Andrea, a postmodern and strengths-based therapist with four years of clinical experience who sees individuals, romantic couples, and families. Some areas I have focused on in my work include Infidelity, Relationship Issues, Marital/Pre-Marital, Grief, and Men's Issues. My therapeutic approach is nondirective and client-focused, utilizing a mix of Couples Therapy, Family Systems, Gottman Method, Marital, and Solution Focused Brief (SFBT). I believe I can help you co-create solutions to various situations and problems in your life.
I'm Andrea, a postmodern and strengths-based therapist with four years of clinical experience who sees individuals, romantic couples, and families. Some areas I have focused on in my work include Infidelity, Relationship Issues, Marital/Pre-Marital, Grief, and Men's Issues. My therapeutic approach is nondirective and client-focused, utilizing a mix of Couples Therapy, Family Systems, Gottman Method, Marital, and Solution Focused Brief (SFBT). I believe I can help you co-create solutions to various situations and problems in your life.
(214) 617-1553 View (214) 617-1553
Photo of undefined - Karitas Counseling, MA, LPC-S, Licensed Professional Counselor
Karitas Counseling
Licensed Professional Counselor, MA, LPC-S
Verified Verified
1 Endorsed
Houston, TX 77024
We specialize in EMDR, Gottman Method, CBT, Trauma Focused CBT, Client-Centered and Solutions Focused Therapy; and treat grief, trauma, PTSD, Depression, Anxiety, behavior issues, postpartum depression, major life transitions, parenting, COVID-19 related depression and military.
Do you find yourself feeling lonely, sad or anxious? Have you lost loved ones? Have you lived a situation that keeps taking space in your mind? You have come to the right page. Connecting with a caring professional is the first step toward making the changes you desire in your life. We are ready and available to assist you along in this journey. Our vast experience includes working collaboratively with individuals, couples, families struggling with depression, anxiety, life-related transitions, abuse and trauma, domestic violence, anger management, grief/loss, codependency, parenting, personal relationships and conflict resolution.
We specialize in EMDR, Gottman Method, CBT, Trauma Focused CBT, Client-Centered and Solutions Focused Therapy; and treat grief, trauma, PTSD, Depression, Anxiety, behavior issues, postpartum depression, major life transitions, parenting, COVID-19 related depression and military.
Do you find yourself feeling lonely, sad or anxious? Have you lost loved ones? Have you lived a situation that keeps taking space in your mind? You have come to the right page. Connecting with a caring professional is the first step toward making the changes you desire in your life. We are ready and available to assist you along in this journey. Our vast experience includes working collaboratively with individuals, couples, families struggling with depression, anxiety, life-related transitions, abuse and trauma, domestic violence, anger management, grief/loss, codependency, parenting, personal relationships and conflict resolution.
(713) 588-5376 View (713) 588-5376
Photo of Samantha Gaudie Ley Tavares, MEd
Samantha Gaudie Ley Tavares
Licensed Professional Counselor Associate, MEd
Verified Verified
Katy, TX 77494
I also have experience in Christian Counseling, working with couples for marriage and pre-marriage counseling using the Gottman Method, Emotional Focused Therapy and partnering with Twogether in Texas offering marriage classes.
My counseling journey began in Brazil in 2005 and expanded to the US in 2021. As a therapist with over 10 years of counseling experience, I aim to help clients feel immersed in a secure atmosphere. I offer counseling services to adolescents, adults, and families in English, Portuguese, and Spanish. In addition to providing services for Anxiety, Grief, and Chronic Pain, I am an Early Childhood Development specialist and have a background in counseling high schoolers and families. I am certified in hypnosis by IFEN (Brazil), and my approach is rooted in Solution-Focused techniques and person-centered therapy.
I also have experience in Christian Counseling, working with couples for marriage and pre-marriage counseling using the Gottman Method, Emotional Focused Therapy and partnering with Twogether in Texas offering marriage classes.
My counseling journey began in Brazil in 2005 and expanded to the US in 2021. As a therapist with over 10 years of counseling experience, I aim to help clients feel immersed in a secure atmosphere. I offer counseling services to adolescents, adults, and families in English, Portuguese, and Spanish. In addition to providing services for Anxiety, Grief, and Chronic Pain, I am an Early Childhood Development specialist and have a background in counseling high schoolers and families. I am certified in hypnosis by IFEN (Brazil), and my approach is rooted in Solution-Focused techniques and person-centered therapy.
(281) 626-1858 View (281) 626-1858
Photo of Samantha S Salazar, MA, LPC, Licensed Professional Counselor
Samantha S Salazar
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Houston, TX 77058
My approach includes Cognitive Behavioral Therapy, the Gottman Method, and Christian Counseling (upon request) to meet you where you are and customize goals specific to your needs.
I enjoy working with clients interested in exploring ways to improve their relationship with themselves and others. Whether you struggle with anxiety, depression, or are looking to heal from past experiences and create the life you want, I believe that together we can help you find a new perspective, build skills and resiliency, and live your best life.
My approach includes Cognitive Behavioral Therapy, the Gottman Method, and Christian Counseling (upon request) to meet you where you are and customize goals specific to your needs.
I enjoy working with clients interested in exploring ways to improve their relationship with themselves and others. Whether you struggle with anxiety, depression, or are looking to heal from past experiences and create the life you want, I believe that together we can help you find a new perspective, build skills and resiliency, and live your best life.
(832) 532-6534 View (832) 532-6534
Photo of Akilah Martin, MA, LPC-S, Licensed Professional Counselor
Akilah Martin
Licensed Professional Counselor, MA, LPC-S
Verified Verified
Humble, TX 77346  (Online Only)
I have received level 2 training in Gottman Method Couples Therapy.
When you look up strength on Google, you find several definitions, but one stands out: the emotional or mental qualities necessary in dealing with situations or events that are distressing or difficult. No one can control nor predict when difficult things will happen, but it is a guarantee that challenges do occur in every life. Resilience is defined as the capacity to recover quickly from difficulties; toughness; is the ability of a substance or object to spring back into shape; elasticity. There is strength in your resilience! Every human being has been endowed with resilience.
I have received level 2 training in Gottman Method Couples Therapy.
When you look up strength on Google, you find several definitions, but one stands out: the emotional or mental qualities necessary in dealing with situations or events that are distressing or difficult. No one can control nor predict when difficult things will happen, but it is a guarantee that challenges do occur in every life. Resilience is defined as the capacity to recover quickly from difficulties; toughness; is the ability of a substance or object to spring back into shape; elasticity. There is strength in your resilience! Every human being has been endowed with resilience.
(281) 426-0507 View (281) 426-0507
Photo of Stephen Anthony Bonnette, MS, LPC, Licensed Professional Counselor
Stephen Anthony Bonnette
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Houston, TX 77058
I have focused training on couples therapy in Gottman Method as well as psychoanalytic and existential techniques.
I regard counseling as an opportunity for both the counselor and client to grow in trust and walk towards a goal together. Both the client and counselor have goals that value self-improvement and that is a journey best done with someone else. Counseling is a chance to define and refine values and work towards expressing those values in a constructive and functioning way.
I have focused training on couples therapy in Gottman Method as well as psychoanalytic and existential techniques.
I regard counseling as an opportunity for both the counselor and client to grow in trust and walk towards a goal together. Both the client and counselor have goals that value self-improvement and that is a journey best done with someone else. Counseling is a chance to define and refine values and work towards expressing those values in a constructive and functioning way.
(281) 674-7625 View (281) 674-7625
Photo of Amie Allain, PhD, Psychologist
Amie Allain
Psychologist, PhD
Verified Verified
1 Endorsed
Kingwood, TX 77339
Welcome! Foremost, my goal is to provide a safe space for individuals and families to learn more about themselves and the current issues that led them to my office. I treat a range of emotional and behavioral concerns in children, adolescents, and adults; I work in individual, group, couples, and family formats. In addition, I provide comprehensive testing, including detailed analyses of attention, social, emotional, behavioral, and personality. My therapeutic technique is integrative; I incorporate research-based methods from the Gottman Method (Level 3 trained), CBT, ACT, interpersonal, and systemic theories.
Welcome! Foremost, my goal is to provide a safe space for individuals and families to learn more about themselves and the current issues that led them to my office. I treat a range of emotional and behavioral concerns in children, adolescents, and adults; I work in individual, group, couples, and family formats. In addition, I provide comprehensive testing, including detailed analyses of attention, social, emotional, behavioral, and personality. My therapeutic technique is integrative; I incorporate research-based methods from the Gottman Method (Level 3 trained), CBT, ACT, interpersonal, and systemic theories.
(281) 801-1775 View (281) 801-1775
Gottman Method Therapists

How does the Gottman method work?

One of the core doctrines of the Gottman method is that negative emotions hurt relationships about five times more than positive emotions help them. Thus, couples require five times more positive interactions than negative interactions with each other. The therapist will guide clients on how to improve communication and understanding of each other to manage conflict and have their emotional needs met. The therapist will also advise couples on how to repair relations with each other when conflict arises, and therefore avoid lasting damage.

Is the Gottman method evidence-based?

Yes, this method is an evidence-based approach to couples therapy. The method is based on more than 40 years of research by Drs. John and Julie Gottman, the psychologists who developed the method. The Gottmans analyzed decades of data to draw conclusions about what types of interactions are likely to lead to specific results, and which interventions are most likely to lead to success. Studies have found that this approach leads to improvements in relationship satisfaction, intimacy, communication skills, and a lower rate of divorce.

How long does the Gottman method take?

The duration of treatment depends on the specific challenges clients face. Sessions are typically 60 to 90 minutes long, and an average course of treatment is around 10 sessions. In some cases, such as for couples dealing with a critical problem, the therapist will suggest an intensive course of treatment, with daily sessions over the first two to four days. Treatment is complete when the couple is satisfied and has met the goals they’ve set, and when the therapist believes they have the skills to continue on their own.

Is the Gottman method effective?

Through the Gottman method, couples can achieve changes that are real and sustainable. This treatment has been used for more than 40 years; the method is supported by empirical research, including randomized controlled trials that have demonstrated effectiveness in improving relationship outcomes for couples. Like any talk therapy, success or failure depends in large part on how committed the clients are to making positive changes and working toward results.