Therapists in Friendswood, TX
Life has a way of overwhelming us, whether it’s the daily stress of balancing responsibilities, navigating big changes, working through painful experiences, or struggling with parenting and relationships. Many of my clients come to me because they feel stuck, weighed down, or unsure of how to move forward. At their core, what they want is simple: to feel supported, to be understood without judgment, and to find hope and confidence in their ability to handle life’s challenges. Let's talk and figure life out together.
Life has a way of overwhelming us, whether it’s the daily stress of balancing responsibilities, navigating big changes, working through painful experiences, or struggling with parenting and relationships. Many of my clients come to me because they feel stuck, weighed down, or unsure of how to move forward. At their core, what they want is simple: to feel supported, to be understood without judgment, and to find hope and confidence in their ability to handle life’s challenges. Let's talk and figure life out together.
Are anxiety, past experiences, or major life changes leaving you feeling overwhelmed or stuck? You don’t have to carry that weight alone.
At The Blooming Space Counseling and Wellness, I provide a calm, supportive environment where you can slow down, breathe, and begin to heal. My work centers on helping individuals move through anxiety, trauma, and life transitions with compassion and practical tools that fit their unique life experience.
Are anxiety, past experiences, or major life changes leaving you feeling overwhelmed or stuck? You don’t have to carry that weight alone.
At The Blooming Space Counseling and Wellness, I provide a calm, supportive environment where you can slow down, breathe, and begin to heal. My work centers on helping individuals move through anxiety, trauma, and life transitions with compassion and practical tools that fit their unique life experience.
Do you want to stop feeling "stuck"? I specialize in working with anxiety, grief, and life transitions. This looks different for each of us- sometimes grief means loss of life, but sometimes we grieve loss of health or loss of an idea of what what we thought our life would look like. I'll work with you to support your brain's healing and offer skills to help get you through the roughest times and get you back to living! My approach is to help you identify what "living your best life" would look like for you, and support you along your journey there.
Do you want to stop feeling "stuck"? I specialize in working with anxiety, grief, and life transitions. This looks different for each of us- sometimes grief means loss of life, but sometimes we grieve loss of health or loss of an idea of what what we thought our life would look like. I'll work with you to support your brain's healing and offer skills to help get you through the roughest times and get you back to living! My approach is to help you identify what "living your best life" would look like for you, and support you along your journey there.
I work with individuals, couples, and families. Especially those who are POC, apart of the LGBTQIA+ community, as well as people in nontraditional relationship or family structures. These folks are often those who are navigating identity exploration, societal pressures, relationship dynamics, & the constant overwhelm of modern life. I believe in creating the kind of place where people can be real, messy, and still be held with care. My approach is affirming, culturally responsive, and grounded in curiosity. I meet clients where they are, helping them feel seen, build self-trust, and foster more honest and connected relationships.
I work with individuals, couples, and families. Especially those who are POC, apart of the LGBTQIA+ community, as well as people in nontraditional relationship or family structures. These folks are often those who are navigating identity exploration, societal pressures, relationship dynamics, & the constant overwhelm of modern life. I believe in creating the kind of place where people can be real, messy, and still be held with care. My approach is affirming, culturally responsive, and grounded in curiosity. I meet clients where they are, helping them feel seen, build self-trust, and foster more honest and connected relationships.
Hello, I am James Frost, LPC-A. I am able to work with any individual from 5 to 99+. If you are struggling with Anxiety, Depression, Marital Conflict, or any other issues and you just need a little help or someone to listen I am your guy. I practice from an Integrated Narrative Cognitive Behavioral Therapy framework, but I adapt my approach based on the client’s needs. I am a very easy going, non-judgmental clinician who just wants to help other people be the best version of themselves that they can be.
Hello, I am James Frost, LPC-A. I am able to work with any individual from 5 to 99+. If you are struggling with Anxiety, Depression, Marital Conflict, or any other issues and you just need a little help or someone to listen I am your guy. I practice from an Integrated Narrative Cognitive Behavioral Therapy framework, but I adapt my approach based on the client’s needs. I am a very easy going, non-judgmental clinician who just wants to help other people be the best version of themselves that they can be.
Crisis and adversity often provide opportunities to realign with our core values, needs, and desires. People of all ages seek talk therapy during emotional crises, as it helps them identify symptoms of anxiety and depression stemming from academic, social, and emotional stressors. I specialize in assisting individuals in developing coping strategies and creating a plan for returning to a sense of normalcy using evidence-based treatments such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT). I believe that collaborative work is crucial in therapy.
Crisis and adversity often provide opportunities to realign with our core values, needs, and desires. People of all ages seek talk therapy during emotional crises, as it helps them identify symptoms of anxiety and depression stemming from academic, social, and emotional stressors. I specialize in assisting individuals in developing coping strategies and creating a plan for returning to a sense of normalcy using evidence-based treatments such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT). I believe that collaborative work is crucial in therapy.
BestYOUtx - Dr. Darrin Erb, LMFT-S
Marriage & Family Therapist, PhD, MS/MFCT, LMFT-S, SPED, Ed Spec
Friendswood, TX 77546
Not accepting new clients
Do you know your passions? Do you have a clear purpose? Many wander through life doing nothing more than living from disappointing moment to disappointing moment simply because a life without passion and purpose is no life at all. Sometimes it is the challenge of letting go of past pain and suffering. Other times it is about the confusion over the point of life itself. Either way, the staff at BestYOUtx have the tools and training to help you or a loved one discover the meaning of life and the road map of how to get their. Call to make an appointment today and let us help you discover the best version of you.
Do you know your passions? Do you have a clear purpose? Many wander through life doing nothing more than living from disappointing moment to disappointing moment simply because a life without passion and purpose is no life at all. Sometimes it is the challenge of letting go of past pain and suffering. Other times it is about the confusion over the point of life itself. Either way, the staff at BestYOUtx have the tools and training to help you or a loved one discover the meaning of life and the road map of how to get their. Call to make an appointment today and let us help you discover the best version of you.
Are you feeling exhausted, anxious, disconnected, and constantly on edge? Maybe guilt weighs on you for not being fully present, frustration builds because nothing feels “enough,” or shame creeps in for struggling when everyone thinks you’re strong. The pressure shows up in your chest, in your mind, and in your relationships. Until you barely recognize yourself. You want relief, real connection, and a way to the version of you that feels grounded and alive.
Are you feeling exhausted, anxious, disconnected, and constantly on edge? Maybe guilt weighs on you for not being fully present, frustration builds because nothing feels “enough,” or shame creeps in for struggling when everyone thinks you’re strong. The pressure shows up in your chest, in your mind, and in your relationships. Until you barely recognize yourself. You want relief, real connection, and a way to the version of you that feels grounded and alive.
Rotting in bed doomscrolling like it's your full-time job? If you're feeling overwhelmed by anxiety, stuck in patterns shaped by past trauma, or unsure how to move forward in life, you're not alone. Therapy can be a powerful step toward relief, clarity, and confidence. Whether you're navigating relationships, major transitions, or simply want to feel more in control of your emotions, I'm here to help. My practice supports adults and young professionals who are ready to heal, grow and reconnect with themselves in meaningful ways. I can help you turn that bed into a soft launching pad to a better life.
Rotting in bed doomscrolling like it's your full-time job? If you're feeling overwhelmed by anxiety, stuck in patterns shaped by past trauma, or unsure how to move forward in life, you're not alone. Therapy can be a powerful step toward relief, clarity, and confidence. Whether you're navigating relationships, major transitions, or simply want to feel more in control of your emotions, I'm here to help. My practice supports adults and young professionals who are ready to heal, grow and reconnect with themselves in meaningful ways. I can help you turn that bed into a soft launching pad to a better life.
Daniel Barrios helps individuals and couples throughout Texas strengthen their emotional well-being, improve communication, and build more fulfilling relationships. Through compassionate, evidence-based therapy, he supports clients in navigating anxiety, depression, grief, and life transitions with clarity and resilience. Whether working with young adults establishing independence, professionals managing stress and burnout, or partners seeking deeper connection, Daniel provides a collaborative space for growth and healing.
Daniel Barrios helps individuals and couples throughout Texas strengthen their emotional well-being, improve communication, and build more fulfilling relationships. Through compassionate, evidence-based therapy, he supports clients in navigating anxiety, depression, grief, and life transitions with clarity and resilience. Whether working with young adults establishing independence, professionals managing stress and burnout, or partners seeking deeper connection, Daniel provides a collaborative space for growth and healing.
"You are the maker of your own destiny". Matshona Dhliwayo. My name is Hope M. Otto and I believe through experiences we learn, grow and develop. Sometimes we need help sorting through our feelings and emotions so that we will be able to reach our full potential. Past or current trauma can be a huge obstacle to setting goals and keeping them. I specialize in helping adults and children work through trauma by teaching the skills needed to successfully move through the trauma in a safe and positive environment.
"You are the maker of your own destiny". Matshona Dhliwayo. My name is Hope M. Otto and I believe through experiences we learn, grow and develop. Sometimes we need help sorting through our feelings and emotions so that we will be able to reach our full potential. Past or current trauma can be a huge obstacle to setting goals and keeping them. I specialize in helping adults and children work through trauma by teaching the skills needed to successfully move through the trauma in a safe and positive environment.
He believes in the power of a strong therapeutic relationship, utilizing a person-centered approach that honors the individual needs and experiences of each client. Through active listening and fostering self-reflection, Donald helps his clients gain deeper insights, enhance their self-awareness, and cultivate self-compassion, guiding them towards becoming the best versions of themselves. In his practice, Donald offers a variety of therapeutic services, including Couples Therapy, Individual Therapy, and Group Therapy.
He believes in the power of a strong therapeutic relationship, utilizing a person-centered approach that honors the individual needs and experiences of each client. Through active listening and fostering self-reflection, Donald helps his clients gain deeper insights, enhance their self-awareness, and cultivate self-compassion, guiding them towards becoming the best versions of themselves. In his practice, Donald offers a variety of therapeutic services, including Couples Therapy, Individual Therapy, and Group Therapy.
Are you a hard-working, high-achiever, busy with all of life's demands? Do you feel overwhelmed with trying to be the perfect spouse, parent, employee, boss, friend, etc.? Do you feel like you've achieved success on paper, yet life doesn't feel the way you thought it would when you reached this point? Do you have trouble relaxing in your free time because you're plagued by thoughts of what you should be doing instead? Maybe you struggle to move past events that happened to you or you feel stuck in unhealthy patterns of conflict with your partner?
Are you a hard-working, high-achiever, busy with all of life's demands? Do you feel overwhelmed with trying to be the perfect spouse, parent, employee, boss, friend, etc.? Do you feel like you've achieved success on paper, yet life doesn't feel the way you thought it would when you reached this point? Do you have trouble relaxing in your free time because you're plagued by thoughts of what you should be doing instead? Maybe you struggle to move past events that happened to you or you feel stuck in unhealthy patterns of conflict with your partner?
I also am graduate degreed in sports medicine with a focus on sports psychology and have counseled athletes from age 10 through 18. I have worked in mental health care environments, such as outpatient PCP/IOP programs and inpatient care for adults and kids, on and off since December of 2016. I have experience with general mental health as well as chemical dependency. I am licensed as a professional counselor and will have a secondary license in chemical dependency counseling fairly soon. I work with all types of clients from kids to older adult.
I also am graduate degreed in sports medicine with a focus on sports psychology and have counseled athletes from age 10 through 18. I have worked in mental health care environments, such as outpatient PCP/IOP programs and inpatient care for adults and kids, on and off since December of 2016. I have experience with general mental health as well as chemical dependency. I am licensed as a professional counselor and will have a secondary license in chemical dependency counseling fairly soon. I work with all types of clients from kids to older adult.
Hi and welcome! I am passionate and love to create a safe space for individuals who want to work on their mental health and ready to take the next step. I work alongside my clients in assisting them through life stressors. Let's get your power back that resides inside of you to establish a sense of happiness, fulfillment, self-worth, self-love, and wholeness. I am prior military, have experience treating anxiety, depression, PTSD, trauma, sexual abuse, self-esteem issues, life transitions, permpartum, and postpartum. Email is the best to get in contact with me. I look forward to meeting and assisting you on your healing journey!
Hi and welcome! I am passionate and love to create a safe space for individuals who want to work on their mental health and ready to take the next step. I work alongside my clients in assisting them through life stressors. Let's get your power back that resides inside of you to establish a sense of happiness, fulfillment, self-worth, self-love, and wholeness. I am prior military, have experience treating anxiety, depression, PTSD, trauma, sexual abuse, self-esteem issues, life transitions, permpartum, and postpartum. Email is the best to get in contact with me. I look forward to meeting and assisting you on your healing journey!
After 20 years of providing counseling services, I continue to be amazed by human resiliency. For those who have lost hope in relationships, family, and even life, help is available! Together, we can journey to a more secure, confident and hopeful place.
After 20 years of providing counseling services, I continue to be amazed by human resiliency. For those who have lost hope in relationships, family, and even life, help is available! Together, we can journey to a more secure, confident and hopeful place.
My goal as a counselor is to first set a foundation of trust and bond, in a less than formal environment. Next, becoming aware of clients' presenting issues and or challenges, then finding subjective tools that are client centered. Clients will quickly learn I'm here to support and encourage them. Through cognitive behavior therapy (CBT) and empathy toward clients in their current situations, finding the right strategies for coping and overall success moving toward better outcomes. As a child and young adult, I have been through ADHD and later in life, bouts of trauma.
My goal as a counselor is to first set a foundation of trust and bond, in a less than formal environment. Next, becoming aware of clients' presenting issues and or challenges, then finding subjective tools that are client centered. Clients will quickly learn I'm here to support and encourage them. Through cognitive behavior therapy (CBT) and empathy toward clients in their current situations, finding the right strategies for coping and overall success moving toward better outcomes. As a child and young adult, I have been through ADHD and later in life, bouts of trauma.
Have you tried to think your way out of your struggles to no avail? Maybe you’ve tried to be more positive, but those thoughts don’t seem to stick. Many of us use coping skills, distraction, or reasoning to manage pain, only to find it still lingers. What if healing isn’t about managing pain or forcing positivity, but gently releasing what you’ve been holding? With deep respect for the mind-body connection, we’ll uncover and release what no longer serves you. I’ll support you in regulating emotions, interrupting old cycles, and building a life where you can finally feel at ease in your own skin.
Have you tried to think your way out of your struggles to no avail? Maybe you’ve tried to be more positive, but those thoughts don’t seem to stick. Many of us use coping skills, distraction, or reasoning to manage pain, only to find it still lingers. What if healing isn’t about managing pain or forcing positivity, but gently releasing what you’ve been holding? With deep respect for the mind-body connection, we’ll uncover and release what no longer serves you. I’ll support you in regulating emotions, interrupting old cycles, and building a life where you can finally feel at ease in your own skin.
Adolescence is a fascinating and complex time of rapid growth and change. During this transition, life can sometimes be overwhelming and present new challenges. For over 17 years I have been a counselor in the mental health field working with young children and adolescents with a variety of issues. My person-centered approach to counseling integrates a variety of counseling modalities and techniques. Working in a collaborative partnership with parents, my goal is to empower youth and children to discover their inner strengths, build on personal successes and utilize healthy decision-making skills to navigate their life path.
Adolescence is a fascinating and complex time of rapid growth and change. During this transition, life can sometimes be overwhelming and present new challenges. For over 17 years I have been a counselor in the mental health field working with young children and adolescents with a variety of issues. My person-centered approach to counseling integrates a variety of counseling modalities and techniques. Working in a collaborative partnership with parents, my goal is to empower youth and children to discover their inner strengths, build on personal successes and utilize healthy decision-making skills to navigate their life path.
DO YOU LONG FOR CLOSE, MEANINGFUL RELATIONSHIPS WITH THE SIGNIFICANT PEOPLE IN YOUR LIFE? Are you frustrated because of the conflict that keeps you from feeling close to others? I believe that all of us are created to be in relationship with others and that when those relationships aren't working, we experience deep pain. I am relationally-focused and work with individuals, couples and families.
DO YOU LONG FOR CLOSE, MEANINGFUL RELATIONSHIPS WITH THE SIGNIFICANT PEOPLE IN YOUR LIFE? Are you frustrated because of the conflict that keeps you from feeling close to others? I believe that all of us are created to be in relationship with others and that when those relationships aren't working, we experience deep pain. I am relationally-focused and work with individuals, couples and families.
See more therapy options for Friendswood
Nearby Searches for Friendswood
- Alvin
- Brookside Village
- Clear Lake Shores
- Dickinson
- El Lago
- Kemah
- League City
- Manvel
- Pasadena
- Pearland
- Seabrook
- Webster
How does your Therapist compare?
Number of Therapists in Friendswood, TX
200+
Average cost per session
$133
Therapists in Friendswood, TX who prioritize treating:
| 93% | Anxiety |
| 89% | Depression |
| 76% | Self Esteem |
| 71% | Trauma and PTSD |
| 68% | Relationship Issues |
| 66% | Grief |
| 62% | Stress |
Average years in practice
10 Years
Top 3 insurances accepted
| 97% | Aetna |
| 85% | Cigna and Evernorth |
| 83% | BlueCross and BlueShield |
How Therapists in Friendswood, TX see their clients
| 73% | In Person and Online | |
| 27% | Online Only |
Gender breakdown
| 84% | Female | |
| 16% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Friendswood?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


